Dermatologist Recommended Eczema Skincare

Summary

In this video, the host discusses Eczema Awareness Month, focusing on skincare for atopic dermatitis, a common form of eczema. They emphasize the importance of a moisturizing routine, avoiding fragrances, and using products with colloidal oatmeal and ceramides to strengthen the skin's barrier. The video also covers the challenges of choosing suitable sunscreens and managing itchiness, suggesting various products like ointments and hydrocolloid bandages to alleviate symptoms. The host advises viewers to consult with dermatologists for personalized eczema care.

Takeaways

• 🌟 Eczema Awareness Month highlights the importance of understanding and managing eczema, a term covering seven types of skin conditions.
• 🔍 Atopic dermatitis is a common form of eczema, characterized by a chronic inflammatory skin condition with no cure, often appearing in early childhood.
• 💧 The primary issue with atopic dermatitis is a compromised skin moisture barrier, leading to dry, itchy, and inflamed skin.
• 🚫 Fragrances are common allergens in skincare products and should be avoided for those with eczema due to increased sensitization risk.
• 🧴 Moisturizers are crucial for eczema management as they help restore the skin's barrier function and reduce water loss.
• 🌾 Colloidal oatmeal is an effective and soothing ingredient in skincare products for eczema, approved by the FDA as an over-the-counter skin protectant.
• 🧱 Ceramides and fatty acids are essential lipids for the skin barrier, and their deficiency in atopic dermatitis can be mitigated by certain moisturizers.
• 🛑 Ointments are beneficial for severe eczema flare-ups due to their effectiveness in reducing water loss from the skin.
• 🌞 Sunscreen is vital for eczema-prone skin as UV rays can damage the moisture barrier, worsening symptoms, but choosing the right sunscreen can be challenging.
• 🛒 Store brands can offer effective and affordable alternatives to name-brand products for eczema care, without compromising on quality.

Q & A

What is eczema and what types of skin problems does it encompass?

Eczema is an umbrella term for seven different types of skin problems, one of the more common being atopic dermatitis, which is a chronic inflammatory skin condition.

How does atopic dermatitis affect the skin's moisture barrier?

Atopic dermatitis affects the skin's moisture barrier by allowing more irritants to penetrate and water to escape, leading to dry, itchy, and inflamed skin.

Why is it advised to avoid fragrance in skincare products for eczema?

Fragrance is the most common allergen in skincare products, which can sensitize and cause allergic reactions in individuals with eczema, hence it is advised to avoid it.

What is the cornerstone of eczema management for atopic dermatitis?

The cornerstone of eczema management for atopic dermatitis is moisturizing, as moisturizers help reduce the penetration of irritants and replenish lost moisture.

Why is colloidal oatmeal beneficial in skincare products for atopic dermatitis?

Colloidal oatmeal is beneficial as it contains soothing anti-inflammatory compounds and can help reduce water loss from the skin, making it a skin protectant.

What role do ceramides play in the skin barrier for individuals with atopic dermatitis?

Ceramides are lipids crucial for the skin barrier. Patients with atopic dermatitis have a problem with ceramide synthesis, which can be helped by applying moisturizers and ceramides to the skin.

Why are ointments a good option when eczema is severely flared up?

Ointments are effective for severely flared eczema because they aggressively reduce transepidermal water loss and help maintain the skin's moisture barrier.

How can moisturizers with urea help individuals with atopic dermatitis?

Moisturizers with urea can help soften and exfoliate rough and bumpy skin, improving moisture content and reducing flares, but caution is needed as they can sting when applied to inflamed skin.

What is the significance of using sunscreen for individuals with atopic dermatitis?

Sunscreen is significant for individuals with atopic dermatitis because UV rays can damage the moisture barrier and worsen symptoms. It's crucial to find a sunscreen that doesn't irritate the skin.

What is the role of anti-dandruff shampoos in managing atopic dermatitis?

Incorporating anti-dandruff shampoos can help manage atopic dermatitis, especially on the scalp, by reducing the yeast that can aggravate symptoms and is related to seborrheic dermatitis.

How should bathing be approached for individuals with eczema?

Bathing should be a daily habit at night, using lukewarm water and gentle body washes without fragrance, focusing on visibly soiled areas to avoid weakening the skin barrier.

Why is addressing the itch associated with atopic dermatitis essential for managing the condition?

Addressing the itch is essential because uncontrolled scratching can further damage the skin barrier, introduce inflammation, and potentially lead to infections, thus exacerbating eczema.

Outlines

00:00

🧴 Eczema Awareness and Skincare Product Selection

The speaker introduces Eczema Awareness Month and discusses various types of eczema, focusing on atopic dermatitis. They explain that eczema involves a compromised skin moisture barrier, leading to dry, itchy, and inflamed skin. The importance of avoiding fragrances in skincare products is highlighted due to their allergenic potential. The cornerstone of managing atopic dermatitis is frequent moisturizing to aid the skin barrier function. Colloidal oatmeal is recommended for its soothing and anti-inflammatory properties, and ceramides are discussed for their role in skin barrier health. The video also touches on the use of ointments and the individualized nature of skincare for eczema.

05:01

🛒 Affordable Eczema Skincare and Sun Protection

The speaker compares two similar products for eczema, one being a generic version of the other, emphasizing the unnecessary expense of brand loyalty. They discuss the benefits of dimethicone, mineral oil, and petrolatum in reducing water loss for eczema-prone skin. Colloidal oatmeal's protective qualities are reiterated, and the inclusion of ceramides and licorice root compounds in certain products is highlighted for their anti-inflammatory effects. The video addresses the challenge of choosing suitable sunscreens for eczema, recommending mineral sunscreens over chemical ones due to potential irritation. The importance of sun protection for maintaining the skin's moisture barrier is also discussed.

10:02

🚿 Balancing Eczema Care with Bathing Routines

The speaker advises on the delicate balance of bathing for eczema management, cautioning against over-bathing but also the importance of cleaning the skin of allergens. They suggest bathing at night to remove daily pollutants and improve sleep quality, which is often disrupted by eczema symptoms. The video also covers the use of gentle body washes, avoiding fragrances, and focusing on cleansing only visibly soiled areas to prevent further skin barrier damage.

15:04

💊 Eczema Treatments: Steroids, Medicated Soaps, and Itch Relief

The video discusses the role of prescription steroids in eczema management, emphasizing the importance of following medical guidance to avoid side effects. Over-the-counter steroid alternatives are mentioned, along with their limitations. The speaker introduces medicated soaps and anti-itch lotions containing pramoxine to alleviate the severe itching associated with eczema. They also caution against advising eczema sufferers to stop scratching, given its unconscious nature and the trauma it inflicts on the skin.

20:06

🛌 Eczema Management: Nighttime Care and Protective Measures

The speaker concludes with tips for nighttime eczema care, including the use of hydrocolloid bandages and gloves to prevent scratching during sleep. They also recommend applying petroleum jelly and wrapping affected areas with gauze to aid healing. The video ends with a light-hearted joke about 'scratching the surface' of eczema discussion and a reminder of the importance of sunscreen and subscription for future videos.

Keywords

💡Eczema

Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition characterized by dry, itchy, and inflamed skin. In the video, eczema is the central theme, with the speaker discussing various types, symptoms, and management strategies. The video aims to raise awareness about eczema and provide guidance on skincare products suitable for those affected.

💡Moisturize

Moisturizing is emphasized as a cornerstone of eczema management. The video explains that moisturizers help to reduce the penetration of irritants, replenish lost moisture, and reduce transepidermal water loss, thereby supporting the skin's barrier function. The speaker suggests frequent moisturizing as a key strategy for managing eczema symptoms.

💡Colloidal Oatmeal

Colloidal oatmeal is highlighted as an ingredient in skincare products for eczema due to its soothing and anti-inflammatory properties. The video mentions that it can help reduce water loss from the skin, making it a beneficial component in moisturizers for those with atopic dermatitis.

💡Ceramides

Ceramides are lipids crucial for the skin barrier, and a deficiency in their synthesis is associated with atopic dermatitis. The video discusses how applying ceramides to the skin can stimulate the skin's natural production of moisturizing factors and barrier components, thus helping to manage eczema.

💡Transepidermal Water Loss

Transepidermal water loss (TEWL) refers to the evaporation of water through the skin. The video explains that eczema can increase TEWL, leading to dry and inflamed skin. Products that reduce TEWL, like certain moisturizers and ointments, are recommended for managing eczema symptoms.

💡Fragrance-Free

The video advises choosing fragrance-free skincare products for eczema because fragrances are common allergens that can exacerbate skin conditions. Fragrance-free products are suggested to minimize the risk of sensitization and allergic reactions in individuals with eczema.

💡Petrolatum

Petrolatum is mentioned as a beneficial ingredient for eczema due to its occlusive properties, which help lock in moisture and reduce water loss. The video suggests that plain petroleum jelly can be particularly helpful for those with severe eczema or allergic contact dermatitis.

💡Sunscreen

Sunscreen is discussed as an essential part of eczema care because UV rays can damage the skin's moisture barrier, potentially worsening eczema symptoms. The video recommends using mineral sunscreens that are less likely to irritate sensitive skin, especially for those with atopic dermatitis.

💡Keratosis Pilaris

Keratosis pilaris, a condition characterized by rough and bumpy skin, is mentioned in the context of eczema care. The video suggests that moisturizers with ingredients like urea or polyhydroxy acid can help soften and exfoliate the affected areas, improving skin texture.

💡Itch Management

Managing itch is a significant part of eczema care, as discussed in the video. Itch can disrupt sleep and quality of life. The video suggests various strategies to manage itch, including moisturizing, using products with anti-itch ingredients like pramoxine, and avoiding triggers.

Highlights

Eczema Awareness Month focuses on understanding and managing eczema, a term covering seven types of skin problems.

Atopic dermatitis is a common form of eczema, characterized by a chronic inflammatory skin condition with no cure.

Eczema's primary issue is a compromised skin moisture barrier, leading to dry, itchy, and inflamed skin.

Fragrance is identified as a common allergen in skincare products, often advised to be avoided for eczema sufferers.

Moisturizing is crucial for eczema management, as it aids the skin's barrier function and reduces transepidermal water loss.

Colloidal oatmeal is beneficial in skincare for eczema due to its soothing and anti-inflammatory properties.

Ceramides and hyaluronic acid in moisturizers can help stimulate the skin's natural barrier and moisture production.

Ointments are effective for severe eczema flare-ups due to their ability to reduce water loss from the skin.

Individualized skincare is essential for eczema, as reactions can vary widely among individuals.

Plain petroleum jelly is recommended for those with severe eczema due to its lack of common allergens.

Atopic dermatitis patients are prone to developing allergic contact dermatitis, requiring careful product selection.

Sunscreen is vital for eczema patients to protect the moisture barrier and prevent worsening of symptoms.

Mineral sunscreens are often recommended over chemical ones for eczema due to reduced irritation potential.

Anti-dandruff shampoos can help manage eczema symptoms, particularly on the scalp and face.

Bathing practices for eczema should balance cleanliness with not over-weakening the skin's barrier.

Prescription steroids are a mainstay in eczema treatment, but must be used under dermatologist guidance.

Over-the-counter steroid alternatives like hydrocortisone can be useful for mild eczema symptoms.

Addressing the itch associated with eczema is critical for effective management and improving quality of life.

Hydrocolloid bandages and gloves can help prevent scratching and promote healing for eczema sufferers.

Transcripts

well hey guys it's eczema awareness

month I'm here at the drugstore to check

out the best skincare products for

eczema eczema is actually an umbrella

term for seven different types of skin

problems one of the more common that you

hear about is atopic dermatitis which is

a chronic inflammatory skin condition

there are no cures for it it can come

and go it can first appear really at any

stage of life life but most often

appears for the first time in early

childhood can kind of burn out resolve

and then later on in life comes back

with atopic dermatitis the main issue is

you have a problem with the Skin's

moisture barrier allows more irritating

things to get in and water to escape so

that leads to flares of dry itchy

inflamed skin it also makes you more

vulnerable to becoming sensitized and

subsequently allergic to things that you

put on your skin this is why it is often

strongly advised that when you're

choosing skincare products for people

with eczema you avoid frag France

because it is the most common allergen

in skincare products now there are a ton

of other potential allergens and just

because you are using fragrance-free

products does not mean you're not going

to develop an allergy to something but

it's just a word to the wise if you have

at topic dermatitis especially if your

skin is flared up that is a situation

where you are just more vulnerable to

becoming sensitized to ingredients along

those lines you want to keep your

skincare routine really simple but the

Cornerstone of excema management for

Atomic dermatitis in particular is

moisturize moisturize moisturize

moisturizers sort of stand in and Aid in

your barrier function uh because they

help reduce the penetration of irritance

in the skin and they help replenish loss

moisture and reduce what's called

transepidermal water loss colloidal

oatmeal is a wonderful ingredient in

moisturizers or skincare products for at

topic dermatitis because it has an array

of soothing anti-inflammatory compounds

and it also can help in reducing water

loss from the skin it is a skin

protectant that's why it's actually

called out here on the label because it

is an FDA approved over-the-counter skin

protectant the problem with atopic

dermatitis or a problem getting back to

the barrier defect issue is a reduction

in there's a problem with ceramide

synthesis ceramides are lipids that are

really important for Your Skin Barrier

patients with atopic dermatitis also

have a problem with fagin which is

likewise is very important for the Skin

Barrier and the moisture barrier when

you think about your Skin Barrier just

imagine a brick wall where the bricks

are these little shells of cells called

corio sites and then the mortar that

holds the cells together is like lipids

and things of that sort so if you don't

have optimal levels of those lipids and

mortar components you're more likely to

lose water from the skin and that's

exactly what happens with atopic

dermatitis now applying moisturizers

will help your skin SK and producing its

own natural moisturizing factors and

barrier components and there's evidence

that applying ceramides to the skin as

you will find in all of Cave's products

can help in stimulating that as well now

when eczema atopic dermatitis is really

flared up ointments can be a great

option and they're really aggressive in

their ability to reduce transepidermal

water losss the cavey healing ointment

is great because you have the ceramides

there which may help with your barrier

and it also has hyaluronic acid which

can help in improving moisture content

in the stratum corium and ultimately

that really helps your barrier to go

along and act right and mature properly

and function better when the water

content is

optimized like any skin condition it's

very important to keep in mind that it

is very individualized what is helpful

for one person will be aggravating for

another so there aren't necessarily hard

and fast rules that if you if you have

at topic dermatitis or other types of

eczema you can and cannot use X Y and Z

the exception being is if you have an

allergy to an ingredient and then in

that case you have to avoid it patients

who have atopic dermatitis are a lot

more likely at some point in their life

to develop allergic contact dermatitis

which is another type of eczema plain

petroleum jelly is going to be your best

friend in that situation because it's

basically free of common allergens and

irritants it's just plain petroleum

jelly and your immune system does not

really care about it whereas if you use

things like I mean any of these products

marketed to people who have eczema if

you have a contact allergy it's possible

you you could be allergic to anything in

these no product even if it's labeled as

hypoallergenic no product is necessarily

you know completely off the table for

potentially having an allergy to

something in it right here we have the

Walgreens Advanced repairing body lotion

is a generic AKA store version of

vaseline's intensive care uh Advanced

repair which is these are these are

great options either one you could spend

$110.99 or

$549 it's going to do the same thing for

you truthfully if you have a topic

dermatitis you don't need to spend more

money for the same thing unless you just

like staying brand loyal to vaseline um

this product has dimethicone and mineral

oil both are going to help with reducing

water loss and

petrolatum so this is a great product

for eczema one of my favorites the

eczema relief cream from ucin it has

colloidal oatmeal again called out here

as a skin protectant but it also has

camide again applied to the skin may

help with the barrier and it has

licorice root compounds from licorice

root which are

anti-inflammatory and may help in

reducing uh redness and irritation now

many patients with atopic dermatitis

also have keratosis pyloris rough and

bumpy skin basically little rough bumps

that often happen like on the upper arms

the thighs but also can occur on the

face you get this buildup of dry skin

and that can become inflamed so you get

a background of redness with these

little rough bumps moisturizers with Ura

can help soften and exfoliate that rough

and bumpy stuff and improve moisture

content in the skin reducing flares a

word of warning to those of you who have

atopic dermatitis if you use a moistu

ier with Ura and you apply it to at

topic dermatitis when it's flaring up

and like really rashy especially if it's

uzy it will sting most likely so be

careful this may be helpful to some of

you who have atopic dermatitis

especially if you have rough and bumpy

skin but for others this could this

could really make you uncomfortable but

this is a good product from Cetaphil it

has Ura in it great for rough and bumpy

skin 20% um a little too strong for the

face though

here's another option though that is a

lot easier to tolerate does not sting as

is not is less likely to sting um and is

beneficial for kosis pyloris it's

polyhydroxy acid polyhydroxy acid

likewise helps with improving moisture

content and softening a little bit more

gently softening we'll say in comparison

to Ura softening and exfoliating that

dry stuff coconut oil is a a an

ingredient that you know for some people

they note it aggravates their acne but

truthfully when it comes to natural oils

coconut oil is one that really stands

out is having some research behind it to

improve dry skin with at topic

dermatitis now I come over here to the

sunscreen section because this can be a

challenge choosing a sunscreen that does

not um burn sting and or aggravate their

atopic dermatitis it's very important to

be protecting your skin from the UV rays

what uh UV actually damages the moisture

barrier so longterm it can end up making

the symptoms worse so sunscreens that

are organic a chemical a lot of patients

with a topic dermatitis fine they sting

and they're irritating specifically

those that are found here in the us

because we don't have as many

filters um that are approved to be used

in our organic sunscreens here so it

kind of you know ties a hand so to speak

of the manufacturers they have less

wiggle room to create more aesthetically

desirable formulas that feel good on the

skin so those of you who watch me from

like Canada throughout Europe Japan you

know and Asian countries I basically

anywhere outside of the US this whole

avoid organic sunscreens if you have

eczema encouragement line probably

doesn't apply to you but here it is not

uncommon for patients who have atopic

dermatitis to say these organic

sunscreens they just burn they sting so

in that case we do suggest you know

mineral sunscreens again you you don't

have to spend a lot unfortunately

mineral sunscreens they do tend to leave

that white cast I mean they do there's

no let's let's not let's

not pretend that they don't um so this

one is is a great option because it's in

a very moisturizing base one of the nice

things about zinc though is it is

anti-inflammatory so to a certain extent

it may help now that being said a lot of

mineral sunscreens end up being drying

for people so you go on this hunt for

the best suncreen screen for you and

again what works out for one person may

not work out for another this is a good

one from Banana Boat if you're looking

for an inexpensive mineral sunscreen and

see here approved OTC that means that um

if you have a flexible spending account

with your health insurance this this

this will qualify again I do suggest

avoiding sunscreens that have fragrance

in them because that is a more common

allergen now you can become allergic to

the active ingredients in sunscreens

it's a lot less common than just

becoming allergic to fragrance in

skincare but it does happen I have a

video All About sunscreen allergy you

need to check it out if you're one of

those who says that you're allergic to

sunscreen now remember at the start of

the video I told you that there are

actually seven different types of eczema

and this video is primarily focusing on

atopic dermatitis but another type of

eczema is sebc dermatitis sebera meaning

excessive oiliness and um it's actually

related to dandruff but here's the thing

people who have atopic dermatitis over

time they can develop um problems with

the little yeast that also drives searc

dermatitis it's called

malesia and a lot of atopic a lot of

patients with atopic dermatitis

especially facial atopic dermatitis find

that they're able to achieve better

control if they incorporate an

anti-dandruff shampoo to treat their

scalp a couple of times a week and that

helps um because the anti-dandruff

ingredients like ketoconazol which is in

Nero or selenium

sulfide or zinc

python which is in Head and Shoulders

these help reduce the burden of that

malesia yeast and a lot of patients with

atopic dermatitis find that it actually

can help their facial EXA Ving cream

actually has a fragrance-free zinc pyone

shampoo but if you do have an itchy

scalp don't shy away from colar shampoos

they can really alleviate the symptoms

of itch now this particular shampoo it

does have fragrance but again less of an

issue for those of you um because it's

not going to be left on the on the scalp

but colar can be really soothing for

itge so we don't have it here in the

drugstore usually sometimes you can find

it but a while ago I did a video on a um

topical called ichol which is kind of

similar to how cold tar works and that

it has these anti-inflammatory compounds

in it that are soothing but be for

warned it smells very foul and odd and

it is dark brown ichol um I'm going to

link my video on ichol down below

GameChanger if you have hand Eamon it's

weepy rashy itchy and you're like

wanting to dig your fingernails into the

little bubbly boily skin try that out

it's very soothing it takes the itch

away pretty quickly this happy Cappy

from Dr Eddy this is a great option

though for controlling the yeast up

there and you know may help you out if

you have facial uh if you have cic

dermatitis and or atopic dermatitis and

this one is free of fragrance it's not

super drying can also be used as a face

wash too earlier we were talking about

how colloidal oatmeal is really nice as

a skin protectant and doesn't tend to

sting or burn if you have at topic

dermatitis and it's flared up and

miserable try the saino baby eczema

theapy balm it really creates a nice

soothing barrier it also has ceramide in

it uh and then all of the good OD

goodness dimethicone it's not as greasy

as you might think when you're putting

it on this is another great option for

weepy rashy inflamed skin for any type

of eczema but atopic dermatitis in

particular uh the oatmeal bath it does

make a mess but a pro tip you can

actually reconstitute this in like some

water in a bowl and soak gauze or

washcloth in it and then do like a

soothing compress works really well okay

when it comes to eczema bathing is a

delicate balance and a slippery slope on

the one hand over bathing can further

weaken your Skin Barrier especially when

I say over bathing I mean like bathing

multiple times a day using way too much

body wash wash or bathing in really hot

water however you don't want to avoid

bathing because dust pollutants Aero

allergy settle on the skin can aggravate

the atopic dermatitis cuz again you have

a weakened barrier so more stuff

penetrates so my suggestion when it

comes to bathing is make it a daily

habit do it at nighttime don't do it

first thing in the morning because again

you want to rinse off all of that stuff

that may have settled on the skin you

want to remove it before you go to bed

because the symptoms of eczema get much

worse at night when you're trying to

sleep and disrupt Sleep Quality so

bathing at night is much better for you

than bathing during the daytime time um

and the other reason is that it helps

remove some shedding skin cells which

otherwise if you don't do that and you

get into your bed they're shed into your

bedding and become a favorable uh food

snack for dustmites which can further

aggravate uh not only eczema but uh its

comorbidity of asthma comorbid just

means another issue that occurs

alongside an issue people who have

atopic dermatitis they often have asthma

and dustmite are a nightmare for asthma

so bath the night keep the showers short

don't use super hot water choose your

body wash wisely again avoid fragrance

body washes marketed to people with

eczema generally are gentler um and they

contain ingredients to help replenish

moisture the other tip is don't just use

body wash from head to toe and use a ton

of it make sure you just use it to the

areas that are visibly soiled and that

have been exposed to the element if you

are indoors most of the day wearing

pants in an office job sitting at a desk

you do not need to be soaping up your

legs that you know you don't um and that

can aggravate the eczema you want to

focus in the skin folds and uh any

visibly soiled areas and make sure you

rinse it off that can be a major issue

for people with atopic dermatitis

especially is the body wash gets trapped

in the skin folds further weakens the

Skin Barrier leads to flares of the

eczema all right let's talk about

steroids um prescription steroids are

the main state for eczema management

they do have side effects that can occur

that's why um following up with your

dermatologist is key to making sure that

you are getting the right response and

that you are not developing side effects

but don't shy away from them if you

have't prescribed them that is why they

fail people not using them they work

really well for atopic dermatitis it's

not just putting a bandaid on the

situation it's kind of like your house

you know it gets dirty you don't say

well wiping down the floors and picking

everything up is just putting a Band-Aid

on it cuz it's only going to come right

it's only going to get messy again uh

yeah but like not picking up is just

making the mess even Messier it's kind

of how you can think of steroids and

make sure you use them as long as the

doctor says to use them because that's

another reason why they fail is people

see their skin gets better and they're

like okay I'm going to stop this don't

stop prematurely just use them as

directed all to say Hydro design

ointment this is an over-the-counter

steroid that's super duper weak um it

can be really really helpful for people

who have bug bites that's where I find

it to be the most useful but otherwise

it's super wimpy if you have atopic

dermatitis

this it really doesn't doesn't do much

for you to be frank um so yeah I mean

it's super super weak if you have eczema

that's weepy and Oozy oozing fluids get

yourself some of this thank me later a

medicated soap D burrow aluminum acetate

this is a game changer one of the worst

things about having atopic dermatitis is

the itch like it will seriously mess up

your life for sure for sure I mean

serious quality of life mental health

struggles related to just being itchy

all the time it messes up your sleep um

and I can go on and on and on about how

harmful the itch uncontrolled can be to

your life uh now moisturizers will help

reduce itch cool compress presses can

help reduce itch um avoiding triggers is

key for managing itch but uh topicals

that contain peroxin can help

temporarily distract those little itch

signals so this is an option this

moisturizing anti-itch

lotion then there's sna sna has menthol

in it which is um or at least the sna

original has menthol Menthol will help

distract those itch signals but it is a

fairly common allergen so just be aware

of that same thing with the camper you

can become allergic to that and

fragrance um Walgreens version though is

a promox sign lotion free of fragrance

and then the sarna sensitive that's a

dup for sna sensitive sna sensitive

fragrance-free it has peroxin in it sna

original is the one that's got got the

camper and the Menthol in it whatever

you do don't tell somebody with axima to

stop scratching it's like you know

blowing in someone's face and telling

them to stop blinking it is just not

helpful information and most of the time

people who have atopic dermatitis they

scratch and they don't even realize

they're scratching that's why it messes

up their sleep so yeah don't tell people

that but one of the reasons why

scratching is such a harmful not

unhelpful Behavior it feels really good

but it's not helpful because the

scratching is traumatic to the skin and

further orens the barrier and brings in

all this inflammation that otherwise

aggravates the disease even further and

you introduce U bacteria into the eczema

from your finger nails addressing the

itch is really essential for managing

eczema and once the condition gets under

control the itch can subside itch I

mentioned this earlier gets a lot worse

at night so bathing at night before you

go to bed can help cut down on that and

greasing up with a hydrating moisturizer

can also help cut down on the itch and

then relaxing stress will bring out the

itch even more speaking of scratching

bandages can be really helpful to serve

as a barrier prevent you from scratching

especially in your sleep hydrocolloid is

a great option um and the other thing

that can help cut down on scratching is

to wear gloves to sleep in if you can

tolerate it you have a patch of eczema

like on the arm or the leg that's really

inflamed and itchy you can after you get

out of the shower apply plain petroleum

jelly and wrap it up in gauze it will

really help accelerate recovery and help

with the healing of the eczema to do

that all right you guys so much to talk

about in this video I barely scratched

get it little xma joke the surface but I

hope you all enjoyed this video on the

ins slight is going to be my last

drugstore video where we went through

and talked all about different

antioxidants so check that one out next

but if you like this video give it a

thumbs up share it with your friends and

as always don't forget sunscreen And

subscribe I'll talk to you guys tomorrow

bye

[Music]

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