HOW TO HAVE A BAD BITCH GLOW UP TRANSFORMATION IN 2024 - LAW OF ASSUMPTION / MANIFESTATION

Summary

In this motivational video, Lydia shares her personal journey of transformation and offers a detailed guide on how to achieve a 'glow up' in 2024. She emphasizes the importance of letting go of past negativity, embracing self-love, and stepping into one's power. Lydia introduces her membership club, which provides workshops, affirmations, and a supportive community to help individuals manifest their best lives. She also discusses the significance of taking action towards dreams and making lifestyle changes for a more fulfilling and joyful existence.

Takeaways

• 📢 Lydia is launching a membership club offering workshops, sleep affirmations, PDF downloads, and a community for those interested in manifestation.
• 🔑 The importance of having a support community for manifestation is emphasized, as it has significantly transformed Lydia's life and well-being.
• 🌟 Lydia shares her personal experiences of 'glow up' moments, including leaving a toxic relationship and losing weight, which led to significant life changes.
• 💔 She discusses the profound impact of losing her best friend in 2021 and how it led her to a period of intense grief and hopelessness.
• 🛑 Lydia emphasizes the decision to live for both herself and her lost friend, and how she used the teachings of Tony Robbins on grief to motivate her transformation.
• 🚫 A key part of the 'glow up' process is letting go of old stories and negative self-perceptions that hold you back from personal growth.
• 🧘 The concept of forgiveness as a form of self-care and a way to release the burden of past grievances is presented as essential for moving forward.
• 📝 Lydia encourages viewers to define who they want to be, suggesting they reflect on past versions of themselves and desired characteristics.
• 🎯 She stresses the importance of taking action towards one's dreams and not just relying on manifestation or visualization.
• 🏋️‍♀️ The idea of creating a fulfilling and fun life is highlighted, with suggestions to pick up hobbies, improve lifestyle, and regulate the nervous system for overall well-being.
• 💌 Lydia invites viewers to join her upcoming training on December 19th for further guidance on personal transformation and 'glow up'.

Q & A

What is the main topic of Lydia's video?

The main topic of Lydia's video is about having a 'glow up' in 2024, which involves self-improvement and transformation.

What does Lydia mention about her membership club?

Lydia mentions that her membership club offers workshops, sleep affirmations, PDF downloads, and a community aspect for those interested in manifestation.

What personal transformation did Lydia experience at the age of 21?

At 21, Lydia experienced a significant transformation by leaving her ex-boyfriend, losing a substantial amount of weight, and becoming the person she always wanted to be.

How did Lydia's life change after losing her best friend in 2021?

After losing her best friend in 2021, Lydia felt hopeless and spent time in a grief hole, but eventually realized she had to live for both of them and decided to fill her life with love and purpose.

What is Lydia's advice for those who are grieving and feeling trapped in their grief?

Lydia advises those who are grieving to take their time and do whatever they need to do to get through it, emphasizing that she herself came out of her grief when she was ready.

What is the significance of the phrase 'glow up' in Lydia's context?

In Lydia's context, 'glow up' is about stepping into the energy of the person one has always wanted to be, which involves a transformation in energy and lifestyle, not just appearance.

What does Lydia suggest as the first step in having a 'glow up'?

The first step Lydia suggests is to drop the old story of who you think you are, especially the negative aspects, and to step out of a victim mentality into empowerment.

How does Lydia recommend dealing with past grievances and negative emotions?

Lydia recommends dealing with past grievances through forgiveness, which she emphasizes is a gift to oneself and not about condoning what others have done.

What is the role of action in Lydia's approach to personal development?

According to Lydia, taking action towards one's dreams and goals is crucial in personal development, as it complements the mental and emotional shifts one is making.

What does Lydia mean by 'get a life' in the context of her video?

In the context of her video, 'get a life' means to make the effort to live a life that is fulfilling, fun, and aligned with one's desires and passions.

What is the importance of nervous system regulation in Lydia's personal development journey?

Nervous system regulation is important in Lydia's journey as it helps improve the quality of life by reducing anxiety and stress, thus allowing her to be in a more peaceful and productive state of mind.

How does Lydia plan to support her audience in their own 'glow up' journey?

Lydia plans to support her audience through her membership club, upcoming training on December 19th, and by providing coaching sessions where they can be coached by her directly.