Scalp exfoliation: MUST DOs for healthy hair. | Dr Dray

Summary

In this video, the host discusses the importance of scalp care for healthy hair growth, addressing conditions like seborrheic dermatitis and psoriasis that can affect hair density. Sponsored by Function of Beauty, the video covers sun protection, regular cleansing, and the use of customized shampoos and conditioners. It also touches on the benefits of exfoliating the scalp with products like salicylic acid for those who don't shampoo frequently, and the use of oils for dry scalps, while cautioning against oils in cases of dandruff or seborrheic dermatitis.

Takeaways

• 🌱 The scalp is the foundation for healthy hair growth, and conditions like seborrhoeic dermatitis, eczema, and psoriasis can affect hair density and growth through chronic inflammation.
• ☀️ Protecting the scalp from the sun is crucial, and using sunscreen or wearing a hat can provide necessary protection against sun damage.
• 🧴 Cleansing the scalp is vital for its health, as oils can lead to a buildup that may cause inflammation and dandruff, which can contribute to hair loss.
• 🚿 The frequency of shampooing should be based on the individual's scalp oiliness, activity level, and hair type, with the focus on the scalp rather than the hair shafts.
• 💆‍♀️ Massaging the scalp gently during shampooing can help lift built-up skin cells, contributing to a reduction in inflammation.
• 🚫 Avoid using shampoos with sulfates like sodium lauryl sulfate for those with sensitive or dry scalps, as they can cause irritation and discomfort.
• 🌿 Choosing fragrance-free and dye-free shampoos and conditioners can be beneficial, especially for individuals with sensitive scalps to prevent irritation and allergic reactions.
• 🎨 Function of Beauty offers customizable shampoo and conditioner options that are free of common allergens and irritants, catering to individual hair type and preferences.
• 🍋 For those with oily scalps, using a chemical exfoliant with salicylic acid can help remove build-up and reduce oil, contributing to scalp health.
• 🌾 For dry scalps, using oils like coconut, argan, or jojoba can provide hydration and have anti-inflammatory properties beneficial for scalp health.
• 🚫 Individuals with psoriasis or eczema should avoid scalp scrubs, as they can exacerbate these conditions due to the friction and potential for further skin barrier damage.

Q & A

Why is it important to exfoliate the scalp?

Exfoliating the scalp can help remove product buildup, dead skin cells, and excess oil, which can prevent irritation and contribute to a healthier scalp environment for hair growth.

What conditions can affect hair density and growth on the scalp?

Inflammatory diseases of the scalp such as seborrhoeic dermatitis, eczema, and psoriasis can affect hair density and growth by causing chronic inflammation, hair breakage, and thinning.

How does the health of the scalp influence hair transplant outcomes?

The health of the scalp is crucial for the success of hair transplants. If the scalp has too much sun damage or inflammation, the transplanted follicles may not take as well and the hair may not grow as thick or healthy.

What is the recommended method to protect the scalp from the sun?

Wearing a hat outdoors is the easiest and most effective way to protect the scalp from the sun. For those with less hair, using regular face and body sunscreens can also be an option.

Why is cleansing the scalp important for scalp health?

Cleansing the scalp is important because oils can build up and create an environment for yeast to thrive, which can drive inflammation and lead to conditions like dandruff and potentially hair loss.

How often should one shampoo their hair?

The frequency of shampooing depends on the individual's scalp oiliness, activity level, and hair type. It's important to direct the shampoo lather to the scalp rather than the hair shaft.

What is the purpose of using a conditioner after shampooing?

Conditioners help reduce static and frizz, making the hair more manageable. They can also be applied to the scalp for those with particularly dry scalps to provide additional moisture.

Why should one avoid using shampoos and conditioners with fragrances and dyes for sensitive scalps?

Fragrances and dyes can be irritating to sensitive scalps and may be associated with the development of allergic contact dermatitis, so it's better to choose products free of these ingredients.

What does Function of Beauty offer in terms of hair care customization?

Function of Beauty allows customers to customize their shampoo and conditioner based on their hair type, hair goals, and personal preferences, including options to avoid dyes and fragrances for sensitive scalps.

What is the role of salicylic acid in scalp care products?

Salicylic acid is an effective ingredient for scalp care as it helps remove built-up skin cells, reduces product buildup, and has anti-inflammatory properties that can help manage oil production.

Who should avoid using scalp scrubs and why?

People with psoriasis or eczema should avoid scalp scrubs as the friction can exacerbate these conditions. Psoriasis can be triggered by the isomorphic response, and eczema is due to an impaired skin barrier which scrubbing can further damage.

What are some good ingredients for dry scalps?

For dry scalps, ingredients like coconut oil, argan oil, and jojoba oil can be beneficial due to their moisturizing and anti-inflammatory properties, helping to hydrate the scalp and hair.

How can one use oils for scalp care?

Oils can be massaged into the scalp and/or hair before showering as a pre-conditioning treatment. This can help protect the scalp from the drying effects of hot water.

Outlines

00:00

🌱 Scalp Care and Exfoliation Essentials

The video emphasizes the importance of scalp health for hair growth, noting how conditions like seborrhoeic dermatitis and psoriasis can impact hair density. It discusses the significance of scalp protection from the sun, suggesting hats or specific scalp sunscreens. The role of cleansing in managing oil build-up and yeast, which can cause inflammation and dandruff, is highlighted. The video advises on proper shampooing techniques, focusing on the scalp rather than the hair shaft, and the use of conditioner to prevent dryness. It also touches on the benefits of using fragrance and dye-free hair products, particularly from the sponsor, Function of Beauty, which offers customizable shampoo and conditioner that are vegan, cruelty-free, and free from common irritants.

05:02

🧼 Tailored Hair Care for Scalp Health

This paragraph delves into the benefits of consistent shampooing to prevent dandruff, clarifying that it's an oily skin condition, not a dry one. It introduces the concept of scalp exfoliation, suitable for those who don't shampoo frequently or use many styling products. However, it warns against scalp scrubs for individuals with psoriasis or eczema, as they can exacerbate these conditions. Instead, chemical exfoliants with salicylic acid are recommended for their anti-inflammatory and oil-reducing properties. The paragraph also covers the use of clays for oily scalps and the benefits of oils like coconut, argan, and jojoba for dry scalps, noting that oils can be a double-edged sword in the presence of dandruff or seborrheic dermatitis.

10:03

🛁 Final Thoughts on Scalp Care Routine

The final paragraph wraps up the video with a summary of scalp care tips, stressing the importance of a tailored routine that addresses individual needs. It reiterates the benefits of proper scalp care for overall comfort and long-term hair health, including the prevention of issues that can hinder hair growth. The video concludes by thanking Function of Beauty for their sponsorship and encouraging viewers to take advantage of the discount offer, while reminding everyone of the importance of sunscreen and subscribing for more content.

Keywords

💡Exfoliating

Exfoliating refers to the process of removing dead skin cells from the surface of the skin, which in the context of the video, specifically applies to the scalp. It is a key part of scalp care to maintain healthy hair growth. The script mentions that some people benefit from using a scalp scrub to remove product buildup and dead skin cells, but it's not suitable for everyone, particularly those with conditions like psoriasis.

💡Scalp

The scalp is the skin on the top of the head where hair grows. It is central to the video's theme as it discusses the importance of scalp health for hair growth. The script emphasizes that conditions like seborrhoeic dermatitis, eczema, and psoriasis can affect hair density and growth due to chronic inflammation on the scalp.

💡Inflammatory diseases

Inflammatory diseases are conditions characterized by chronic inflammation. In the script, it is mentioned that such diseases of the scalp, including seborrhoeic dermatitis, eczema, and psoriasis, can lead to hair breakage and thinning by causing chronic inflammation, which is detrimental to hair growth.

💡Sun damage

Sun damage refers to the harmful effects of ultraviolet (UV) radiation from the sun on the skin, including the scalp. The video script advises protecting the scalp from the sun, as sun damage can affect the outcome of hair transplant procedures and contribute to scalp inflammation.

💡Shampoo

Shampoo is a hair care product used for cleansing the scalp and hair. The script discusses the importance of shampooing as part of a consistent routine for scalp health, emphasizing that it should be directed at the scalp, not the hair shaft, to avoid dryness and irritation.

💡Conditioner

A conditioner is a hair care product applied after shampooing to improve the manageability, appearance, and texture of hair. The video mentions using a conditioner on the latter third of the hair strands to reduce static and frizz, and also suggests using it on the scalp for those with particularly dry scalps.

💡Dandruff

Dandruff is a scalp condition characterized by flaking and itching. Contrary to common belief, the script clarifies that dandruff is an oily skin condition, not a dry one, and is caused by inflammation driven by an overgrowth of yeast on the oily scalp.

💡Sulfates

Sulfates, specifically sodium lauryl sulfate and sodium laureth sulfate, are ingredients in some shampoos known for their cleaning properties but can be drying for the scalp, especially for those with sensitive or dry scalps. The video suggests considering sulfate-free shampoos for such individuals.

💡Function of Beauty

Function of Beauty is a company mentioned in the script that offers customizable hair care products. The video is sponsored by them, and the script praises their ability to deliver personalized, allergen-free, vegan, and cruelty-free products directly to the consumer's door, with the option to customize the product's appearance, such as including one's name on the bottle.

💡Salicylic acid

Salicylic acid is a chemical exfoliant mentioned in the script as beneficial for scalp health. It helps remove built-up skin cells and product buildup while also having anti-inflammatory properties, making it suitable for those with greasy scalps who cannot shampoo frequently.

💡Oils

Oils, such as coconut oil, argan oil, and jojoba oil, are suggested in the script for people with dry scalps or eczema. They can help keep the scalp hydrated and have anti-inflammatory properties. However, the script cautions against using oils for those with dandruff or seborrhoeic dermatitis, as they can worsen these conditions.

Highlights

Scalp health is crucial for hair growth, with inflammatory diseases affecting hair density and growth.

Scalp inflammation can lead to hair breakage and thinning, impacting hair transplant outcomes.

Protecting the scalp from the sun is essential, with hair providing some protection but hats recommended for outdoor activities.

Using sunscreen on the scalp can prevent sun damage, with products designed for the scalp available.

Cleansing the scalp is vital for reducing oil buildup and yeast, which can cause inflammation and dandruff.

Shampooing frequency depends on oiliness, activity level, and hair type, with focus on the scalp rather than hair shafts.

Conditioner should be used on the latter third of hair strands to reduce static and frizz, improving manageability.

Fragrance-free and dye-free shampoos and conditioners are recommended for sensitive scalps to avoid irritation.

Sulfates in shampoos can be drying for sensitive or dry scalps, with sulfate-free options suggested for these cases.

Function of Beauty offers customizable shampoo and conditioner, free of common allergens and irritants.

Consistent shampooing routine prevents dandruff, which is an oily skin condition, not a dry one.

Scalp exfoliation can benefit some people by removing product and dead skin cell buildup, but not suitable for all.

People with psoriasis should avoid scalp scrubs due to the potential to exacerbate the condition.

Chemical exfoliants with salicylic acid are recommended for oily scalps to reduce inflammation and oil.

Clays like bentonite can absorb excess oil for those with oily scalps, while oils like coconut and argan are beneficial for dry scalps.

Oils should be avoided in cases of dandruff or seborrhoeic dermatitis as they can worsen the condition.

Building a scalp care routine can improve overall comfort and contribute to long-term hair health and growth.

Function of Beauty provides a 20% discount for new customers, offering personalized, allergen-free hair care.

Transcripts

well hey guys in today's video I'm gonna

be talking all about exfoliating your

scalp and how to take care of the skin

on your scalp a portion of today's video

is sponsored by function of beauty so

thank you function of beauty you can

think of your scalp as the topsoil when

it comes to healthy hair growth

we know that inflammatory diseases of

the scalp like seborrhoeic dermatitis

eczema psoriasis these can all actually

end up affecting the hair density and

hair growth through chronic inflammation

they can lead to both hair breakage as

well as hair thinning if you talk to a

hair transplant surgeon they will tell

you that when it comes to transplanting

hairs into the scalp the outcome of the

procedure is highly dependent on the

health of the scalp if a surgeon tries

to transplant follicles to an area of

the scalp where there is a lot of sun

damage where there's a lot of

inflammation the follicles of the

grafted hairs they don't take as well

and they're not as they don't grow as

thick or as healthy so that's very

telling I cannot emphasize enough how

important it is to protect the skin of

your scalp from the Sun now your hair

definitely affords you some sun

protection the easiest and probably best

thing is to wear a hat while you're

outdoors depending on how much hair loss

you have you can get away with using

ordinary regular everyday face and body

sunscreens to your scalp you may find

not these sunscreens get stuck on the

hair and there are a variety of products

sold on the market that are intended for

sunscreen for the scalp so list them

down below cleansing the scalp is very

important to scalp health the reason for

this is that oils on the scalp they

contribute to a buildup there's a little

yeast that lives on our scalp that

thrives in that oily surface and that

yeast can drive inflammation in the skin

when it gets too comfortable and that

inflammation causes the chronic skin

condition dandruff and it also can

contribute to hair loss and another way

to reduce that inflammation is

consistent cleansing of the scalp

through shampoo

how often should we be shampooing that's

going to be dependent on how oily your

scalp is how active you are and your

hair type when you shampoo regardless of

how frequent you do it you want to

direct the lather to your scalp don't

focus it on the hair shaft this is a

common mistake that a lot of people make

and it's really not necessary some of

that shampoo lather is inevitably going

to get on the hair you don't need to a

lather up the hair just waste the

shampoo and dries out your hair direct

it to your scalp that's really where the

cleansing needs to go massaging it in

and gentle and a gentle circular fashion

really will help lift up some built-up

skin cells that can contribute to

inflammation so and you probably already

have a good sense of how frequently your

hair can tolerate shampooing and of

course I encourage you to use a

conditioner to at least the latter third

of your hair strands the reason for this

is that just shampooing can be very hard

on the hair itself and the conditioner

kind of helps and reduces static and

frizz and will help your hair be more

manageable also you could choose to

lather a little bit of the conditioner

to the scalp if you have a particularly

dry scalp this can help consider

choosing a shampoo and conditioner that

are free of fragrance the reason for

this is that fragrance especially if you

have a sensitive scalp can be irritating

and it also can be associated with the

later development of allergic contact

dermatitis choose shampoos and

conditioners that are free of dyes these

two can be irritating on the scalp now I

have a video that goes into detail about

sulfates in shampoos they are not the

devil however sodium lauryl sulfate and

to a certain extent sodium laureth

sulfate can be very drying on the scalp

for people with scalp sensitive scalps

or dry scalp or eczema on the scalp this

can cause more itching and discomfort

and in those cases it's definitely a

good idea to consider a sulfate free

shampoo function of beauty it makes it

really easy to customize a shampoo and

conditioner for your hair type and with

your preferences in mind I have been

using their products for well over a

year now and I cannot say enough good

things about them

they make it so easy with my busy

lifestyle because the products are

delivered right to my door and I

absolutely adore the fact that you can

have your name and print it on the

bottle I just think that's the nicest

touch you just go in and fill out there

quick two-minute quiz that outlines your

hair type hair goals and personalized

preference you can choose the color and

you know I avoid the dye and I avoid the

fragrance if you have a sensitive scalp

that's key function of beauty products

are free of common allergens and

irritants that you'll frequently find in

hair care products including sulfates

and several preservatives they are 100%

vegan and cruelty-free

for some extra pampering you can also

add on hair care products I love the

mask totally customizable doing the

fragrance free dye free hair mouse from

function of beauty a few nights a week

is an adjunct to their conditioner

always leaves my hair super silky and

shiny if you guys are interested in

trying out function of beauty click the

link in my description box and you can

get 20% off your order so yeah I've

really been happy with function of

beauty for my hair and my scalp health

has never been better and I can really

see a difference the other reason it's

important to stick to some sort of

consistent routine with shampooing is

that if you don't if you neglect

shampooing the scalp that can and does

contribute to dandruff a lot of people

think that dandruff is a dry skin

condition it's actually an oily skin

condition that the skin responds to you

by making those flakes but at its root

it's it quite literally

it's an oily oily skin condition now

what about exfoliating the scalp is this

good is it something that we should be

doing it's not gonna be right for

everybody but I will tell you that some

people definitely benefit from using a

scalp scrub people who don't shampoo

more than once or twice a week and you

know that's about all their hair can

handle and and also use a lot of

products like dry shampoos and mousses

gels they certainly can

from using a scalp scrub to remove

product buildup as well as buildup of

dead skin cells and some of that oil the

combination of the dead skin cells the

excess oil and the products can be

really irritating on the scalp lead to

itch discomfort but scrubs are not going

to be good for everybody people who

should avoid scalp scrubs are people

with a condition called psoriasis so any

kind of frictional force on the skin can

actually elicit more psoriasis it's

called the isomorphic response that

psoriasis exhibits so you should avoid

scrubbing the scalp if you have a

diagnosis of psoriasis and it's tricky

because psoriasis can look like

seborrhoeic dermatitis aka dandruff but

they're not the same thing

psoriasis is much different and you'll

actually get more psoriasis if you pick

out or attempt to remove that scaly

stuff if you have eczema it's not a good

idea either eczema is due to an impaired

skin barrier so scrubbing away the

barrier there is not going to help

eczema and the scalp those conditions

that sign what options do you have you

can choose a physical exfoliant these

tend to have small particles that will

help to abrade and remove built-up skin

cells they can be more irritating

instead I would encourage you to select

a chemical exfoliant specifically with

the active ingredient salicylic acid

this is a phenomenal ingredient for

caring for the health of your scalp it

helps you remove those built-up skin

cells and it will help remove product

build-up and it also is

anti-inflammatory and it cuts down on

oil so if you've got a greasy scalp that

you're not able to shampoo frequently

maybe because your hair itself doesn't

tolerate it you've got thin hair and a

greasy scalp using a salicylic acid

exfoliating product to the scalp can

definitely help now if you have an oily

scalp and thin hair I mentioned that and

you're you're looking for one of these

products another

set of ingredients that you might want

to look out for within the scallop scrub

our clays specifically bentonite clay

kaylynn the reason for this as these

clays can help absorb some of that

excess oil what about for people who

have really dry scalps what are good

ingredients for those conditions

actually in this this situation if you

don't have dandruff or seborrheic

dermatitis you just have a dry scalp and

maybe dry hair as well consider using an

oil to either the scalp and/or the hair

and specifically coconut oil can help

keep the hair shops hydrated and for

people with ex mahse actually been shown

to have some anti-inflammatory

properties that help the eczema so

coconut oil is a good ingredient if you

have scalp eczema and or maybe some dry

hair

another oil that's great for but the

scalp and the hair is argan oil as well

as jojoba oil while oils can be useful

to these people with dry scalps and or

eczema or dry hair brittle hair be aware

that if you do have dandruff or

seborrhoeic dermatitis oils or something

not you want to avoid on the scalp they

can worsen the dandruff but if you don't

have that if you have a dry scalp that

is definitely worth trying and very

inexpensive something you can just

massage into the scalp

I actually recommend massaging these

into the scalp and/or hair before you

get into the shower kind of as a

precondition and being in the hot steamy

shower it can dry out your scalp more

and having that oil on there before you

step in kind of helps buffer against

some of that some of that irritation

from the hot water yeah those are my

tips for scalp care you guys I hope this

video was helpful you know if you're

really mindful of what it is both your

hair and scalp kind of need and you

build a simple set of steps into your

bathing routine to address your scalp

it's going to pay off quite a bit

not only for your overall comfort level

in terms of scalp dryness irritation

but it's also gonna help in the long run

with the health of your hair and hair

growth by reducing build-up and

inflammation in the scalp that actually

can contribute to hair growth and lack

thereof hair growth so I hope these tips

were helpful thank you function of

beauty for sponsoring a portion of

today's video check the link in the

description box you guys you can say Oh

20% off your function of beauty order

amazing service and I love that you're

able to get fragrance free dye free

shampoos customized to your hair time

but if you liked this video give it a

thumbs up share it with your friends and

as always don't forget sunscreen and

subscribe I'll talk to you guys tomorrow

[Music]