7 (small) Changes To Appear More Attractive

Summary

This video script offers seven transformative tips to enhance personal attractiveness. It begins with power priming to boost confidence, followed by aligning facial features with the golden ratio using glasses. The script then advises on using jewelry to convey status and attraction, utilizing personal scent to influence heart rate, and embracing 'quiet luxury' in fashion. Additionally, it highlights the importance of non-verbal cues like walking with confidence and nodding in conversations. Finally, it underscores altruism as a key trait for desirability, showing that small changes can significantly impact one's appearance and appeal.

Takeaways

• 💪 Power Priming: Recalling a moment of power can increase confidence and improve non-verbal behavior, making you appear more attractive.
• 👓 Golden Ratio: Aligning your facial features with the golden ratio (1:1.618) can enhance attractiveness; this can be achieved with the right pair of glasses.
• 💍 Jewelry as Status Symbol: Wearing the right jewelry can convey wealth, status, and attraction, with necklaces, watches, bracelets, and rings being key pieces.
• 🌟 Personal Scent: Using fragrances that complement your natural scent can change a woman's heart rate and make you more attractive.
• 🎩 Quiet Luxury: Investing in high-quality, understated clothing without obvious logos can project wealth and sophistication.
• 🚶‍♂️ Walking with Swagger: Increasing shoulder sway when walking can double the perception of attractiveness.
• 🤗 Nodding in Conversation: Nodding more frequently during conversations can increase likability and perceived attractiveness by up to 40%.
• 💰 Altruism: Acts of kindness, such as helping the homeless, are seen as highly attractive traits, especially when combined with good looks.
• 📝 Keep a Record: Maintain a record of compliments, accomplishments, and powerful moments to recall and boost confidence when needed.
• 🕶️ Blue Light Blocking Glasses: A practical and stylish choice that can help achieve the golden ratio for your face while protecting your eyes.
• 👕 Stacking Necklaces: A unique way to stand out by wearing multiple necklaces of the same metal but with different designs.

Q & A

What is the first change suggested to appear more attractive?

The first change suggested is to manipulate power to increase confidence. This can be achieved by recalling a recent event where you felt powerful, which can help control momentary shifts in power and increase confidence levels.

How does power priming work in the context of the script?

Power priming involves recalling a moment where you felt powerful. This technique was examined in two trials by Harvard researchers, who found that participants who recalled such events were perceived as more confident in both written applications and face-to-face interviews.

What is the significance of the golden ratio in the context of physical attractiveness?

The golden ratio, with a mathematical value of 1.618, is considered to create ideal beauty and balance. The most attractive people are said to have this ratio in their physical features. The script suggests using glasses to adjust the perceived ratio of one's face to this ideal.

How should one measure their face to determine if it fits the golden ratio?

To determine if one's face fits the golden ratio, measure the length of the face from the top of the head to the bottom of the chin and the width from cheekbone to cheekbone. If the length is 1.6 times longer than the width, the face is in the golden ratio.

What is the role of jewelry in enhancing attractiveness according to the script?

Jewelry can convey a message of wealth, status, and attraction. Historically, men have used jewelry to elevate their status. The script suggests that wearing jewelry, such as necklaces, watches, bracelets, and rings, can increase attractiveness and status.

Why is wearing a watch considered a status symbol?

Watches are considered a status symbol because they can show off social status. The script mentions that wearing an expensive watch can be a good way to set the tone in any room and can lead to networking opportunities.

What is the concept of 'quiet luxury' as described in the script?

Quiet luxury, as described by an NYU professor of business, involves using expensive materials and muted tones without logos. This approach is meant to make one appear wealthy without being ostentatious.

How can one's personal scent affect attractiveness?

One's personal scent can significantly affect attractiveness. The script mentions that fragrances can change a woman's heart rate and that a natural masculine scent, such as androstenon, is preferred by women.

What are the two non-verbal behaviors suggested to enhance in the script?

The two non-verbal behaviors suggested to enhance are walking with increased shoulder sway and nodding the head more frequently during conversations. These behaviors can increase perceived attractiveness and likability.

Why is altruism considered a desirable trait in the script?

Altruism, or the selfless act of helping others without expecting anything in return, is considered a desirable trait because it is highly valued by women. The script mentions a study where women preferred men who showed high levels of altruism, even if they were less physically attractive.

Outlines

00:00

🌟 Boosting Confidence and Attractiveness

The first paragraph discusses the concept of 'Power priming', a psychological technique to increase confidence. It suggests recalling a moment of personal power to enhance self-assurance, as demonstrated in a Harvard study. The summary also covers the idea of manipulating power to improve nonverbal behavior and appearance, recommending the habit of noting down compliments and accomplishments. Additionally, it introduces the concept of the golden ratio in facial attractiveness and suggests using glasses to create the illusion of this ratio, with a pro tip to consider blue light blocking glasses for constant wear.

05:01

💎 Leveraging Jewelry and Scent for Enhanced Attraction

The second paragraph delves into the use of jewelry to convey messages of wealth, status, and attraction. It references historical practices and a Tinder study to highlight the impact of jewelry on increasing matches. The summary includes advice on specific jewelry types like necklaces, watches, bracelets, and rings, and emphasizes the importance of choosing the right pieces to elevate one's status. Furthermore, it discusses the power of personal scent to influence heart rate and attraction, recommending the use of fragrances with 'iso-e super' to create a unique signature scent. The concept of 'quiet luxury' is introduced as a way to appear wealthy without ostentatious branding, and the importance of fit and subtlety in clothing is stressed. The paragraph concludes with tips on enhancing non-verbal behaviors like walking and nodding to appear more attractive and likable.

Keywords

💡Confidence

Confidence refers to a feeling of self-assurance that can significantly impact a person's appearance and behavior. In the video, it is mentioned that manipulating power through 'Power priming' can increase confidence, which in turn makes an individual appear more attractive. The script provides an example of recalling a moment of personal power to enhance nonverbal behavior and reduce anxiety.

💡Golden Ratio

The Golden Ratio is a mathematical concept that suggests a ratio of approximately 1:1.618 as an ideal proportion for beauty and balance. The video explains that the most attractive people often have facial features that conform to this ratio. The script advises using glasses to create the illusion of the Golden Ratio, adjusting the perceived length and width of the face to achieve a more attractive appearance.

💡Jewelry

Jewelry is used in the video as a means to convey messages of wealth, status, and attraction. Historically, it has been used to elevate one's appearance and status. The script mentions that wearing the right jewelry can increase matches on dating apps and provides examples of necklaces, watches, bracelets, and rings that can enhance attractiveness and status.

💡Fragrance

Fragrance, or scent, is highlighted in the video as a powerful tool that can influence a woman's heart rate and perception of attractiveness. The script discusses the use of 'iso-e super,' a woody note in fragrances, to enhance one's natural skin aroma, creating a unique and attractive scent signature.

💡Quiet Luxury

Quiet Luxury is a concept introduced by an NYU professor, describing the use of expensive materials and muted tones without logos to appear wealthy without being ostentatious. The video emphasizes the importance of investing in quality clothing that looks expensive but does not rely on brand logos, which can make one appear more affluent and desirable.

💡Non-verbal Behavior

Non-verbal behavior encompasses the body language and physical movements that communicate messages beyond speech. The video focuses on two specific behaviors: walking with increased shoulder sway and nodding the head more frequently during conversations. These behaviors are said to increase perceived attractiveness and likability.

💡Altruism

Altruism is the selfless act of helping others without expecting anything in return. The video presents altruism as a highly desirable trait, especially in the context of women's preferences. It cites a study where altruistic behavior, such as helping a homeless person, made an unattractive man more appealing than a more attractive man who did not exhibit altruism.

💡Personal Scent

Personal Scent refers to the unique scent that an individual naturally emits, which can be enhanced with the use of fragrances. The video suggests that a natural masculine scent, such as androstenol, can make a man more attractive to women, and using fragrances with 'iso-e super' can create a signature scent that is uniquely appealing.

💡Appearance

Appearance in the context of the video is not just about physical looks but also encompasses how one presents oneself through confidence, style, scent, and behavior. The script outlines various ways to improve one's appearance, including power priming, adjusting to the Golden Ratio, wearing jewelry, using personal scent, and exhibiting altruistic behavior.

💡Physical Features

Physical Features are the observable characteristics of a person's body, including facial structure, which can influence perceptions of attractiveness. The video discusses how aligning one's physical features with the Golden Ratio can make them appear more attractive, suggesting the use of glasses to create the illusion of this ratio.

💡Attraction

Attraction in the video is portrayed as a multifaceted concept influenced by confidence, appearance, scent, and behavior. It is not solely based on looks but also on how one carries themselves and interacts with others. The script provides various tips and examples on how to increase one's attractiveness to others.

Highlights

Modify a few things about yourself to appear more attractive.

Power priming can increase confidence during moments of low confidence.

Harvard researchers found recalling a powerful event can change behavior in real-world scenarios.

Write down compliments, accomplishments, or moments of power to enhance nonverbal behavior.

The golden ratio of 1:1.618 is considered ideal for beauty and balance.

Measure your face to see if it fits within the golden ratio of beauty.

Use glasses to create the illusion of a face that fits the golden ratio.

Wearing the right jewelry can convey messages of wealth, status, and attraction.

Men wearing jewelry in profile pictures landed 56 more matches on Tinder.

Necklaces, watches, bracelets, and rings are jewelry pieces that can enhance attractiveness and status.

Fragrances can change a woman's heart rate and are linked to attraction.

Invest in skin cells with iso-e super for a unique signature scent.

Quiet luxury, characterized by expensive materials and muted tones without logos, can appear wealthy.

Avoid big branding or graphics and focus on fit to make clothes look more expensive.

Enhance clothes with nice jewelry for a luxurious look without high prices.

Improve non-verbal behaviors like walking and nodding to appear more attractive.

Increasing shoulder sway in walking can double the perception of attractiveness.

Nodding head more frequently in a conversation can increase perceived attractiveness by up to 40%.

Altruism, the selfless act of helping others, is a highly desired trait and can make one more desirable.

Altruistic actions can make an unattractive man more appealing than a less altruistic attractive man.

Combining attractiveness with altruism makes one insanely desirable.

Transcripts

most of you are more attractive than you

think and all you got to do is modify a

few things about yourself I'll show you

seven small changes you can make to

appear more attractive these are so

effective that you can do them as I do

them and see just how good you look

afterward one manipulate power to

increase confidence and moments of low

confidence you can control momentary

shifts in power at will this is called

Power priming just recalling a recent

event where you feel powerful in can

increase your levels of confidence this

was examined in two trials by Harvard

researchers they asked participants to

recall the period where they either

lacked or had power they repeated that

but this time it was for a face-to-face

meeting the judges in both situations

were not aware of the experiment in both

situations the judges preferred the

written application and the face-to-face

interview of applicants who recalled

events where they felt powerful just

asking participants to recall an event

where they felt powerful it was enough

to significantly change how they acted

in the real world they were more

confident this is how you use it to look

better start by making it a habit to

always write down a compliment and

accomplishment or a moment in time where

you felt powerful then before you do

anything that makes you feel nervous I

want you to recall a situation where you

felt powerful this will reduce your

anxiety and enhance your nonverbal

behavior that small change will make you

more attractive I've just changed how

you look by manipulating power Now tips

two to five will involve physical

changes to your style that will make

this previous tip 10 times more

effective two change your face to the

golden ratio the golden ratio is a

mathematical concept that suggests that

the ratio of one to

1.618 creates ideal beauty and balance

the most attractive people in the world

have a one to 1.618 ratio to their

physical features which is what makes

them attractive this is also the ratio

of plastic surgeons used to achieve a

desired outcome you are going to make

your face fit into that ratio but not

with surgery you're going to do it with

a pair of glasses first you need to

measure your face correctly to see if

you fall within the golden ratio of

beauty Dr Schmidt a biostatistics

professor shows us exactly how to do it

you want to start by measuring the

length of your face from the top of your

head all the way to the bottom of your

chin then measure the width of your face

from the cheekbone to cheekbone if your

length is 1.6 times longer than your

width you have the perfect golden ratio

if you don't then you need to identify

which of those two numbers you need to

fix if your face is too wide then you

need to buy frames that are the exact

width of your head but are shorter in

length this will create the illusion

that your face looks longer and not as

wide if your face is too long then you

should buy glasses that are shorter in

height and a bit more narrow than the

width of your face this will give the

illusion that the width of your face is

a bit larger balancing out your ratio

here's a pro tip I suggest you buy blue

light blocking glasses that way when you

find the perfect pair you can wear them

24 7. three use jewelry to send a

message wearing the right jewelry can

convey a message of wealth status and

attraction historically men have always

used jewelry to elevate their status and

their appearance Aztec Warlords would

wear colorful beads to show dominant

Kings and Emperors would wear necklaces

and Pearls to show their great wealth

the key here is to know what jewelry to

wear to show status wealth and

attraction according to a Tinder study a

guy wearing jewelry and his profile

picture landed 56 more matches than the

guy that was not wearing jewelry these

are the only jewelry pieces a man can

wear to convey a message the first one

are necklaces to increase attraction

these are great to admire the body as it

draws attention to sexual areas jewelry

is made to make the wear feel more

elegant and attractive as it adds an

element to the body for people to admire

I like to stack my necklaces as this is

an extra step that most men don't know

how to do correctly it sets you apart

the Brand number wearing right now is a

brand called Mansion they make it easy

and affordable by already selling you

stacked necklace sets so all you do is

buy and put on now if you want to learn

how to stack with necklaces you already

own there's only one rule to follow when

you stack do so with the same color

metal but different design here's an

example I have a silver rope design from

Mansion paired with the silver Cuban

link design same metal color different

design if you just want to wear one

necklace one trick you can do is add a

pendant so this adds weight to the chain

which brings it down in between your

chest drawing the other person's

attention to a sexual area another

jewelry piece are watches to increase

status people buy watches to show off

their social status I've randomly

started networking with other men solely

based on the watch that I was wearing

it's a good way to set the tone into any

room you walk into there are only two

rules to follow first one is always wear

your watch on your non-dominant hand the

second buy the most expensive watch you

can comfortably afford I recommend you

save up as much as you can don't be

cheap here a good watch is an investment

piece and a networking hack the third

jewelry piece are bracelets to show off

your wealth out of all bracelet designs

cuff designs look expensive as popular

brands sell well into the thousands you

don't have to spend thousands this is a

gold-plated cable bracelet from Mansion

it's affordable and looks just as

expensive or if you want something more

Timeless you can switch to a Cuban link

bracelet like this one the final jewelry

piece are rings to establish memories

great thing with jewelry is that it

connects us with memory rings are a

great example of this for example a

wedding band you're connected to the

love that you have for your wife or a

Signet ring can be a family crest that

you can hand down the point is jewelry

can make you look attractive and

increase your status Mansion has amazing

pieces that are affordable and if you

guys want to check them out they're

going to be linked down below you're

gonna see all the jewelry that I

personally wear like this one plus

there's going to be a special code down

below four control her heart rate with

your personal scent fragrances have the

power to change a woman's heart rate

researchers took three groups of people

that smelled good neutral and bad then

they asked participants to rate neutral

faces the heart rate of Raiders changed

based on scent without them realizing it

then a follow-up study found that women

preferred a natural masculine set on a

man which was the sex hormone called

androstenon what does this mean to you I

want you to grab both of those to

manipulate her heart rate you do this by

investing in skin cells these are

fragrances that use something called

iso-e super a woody note that enhances

your natural skin Aroma giving you a

true signature scent unlike anything

she's ever smelled 5. rich people don't

buy luxury brand want to appear wealthy

invest in something called quiet luxury

the NYU professor of business describes

this as expensive materials and muted

tones and no logos that those in low

income inequality areas have higher

search results for low luxury goods you

cannot afford to look low income it's

harder to get a job and a partner if you

look broke this is where quiet luxury

comes in go to a brand that sells

premium based avoid any big branding or

graphics and just focus on fit this will

make your clothes look more expensive

then you can enhance that clothes with

nice jewelry a good example of this is

that Mansion gold cuff versus a luxury

brand name one one has big logos the

other one doesn't one costs 10 times the

price but they both look equally as

expensive that's quiet luxury I just

showed you how to manipulate power how

to restructure your face with the golden

ratio how to wear the right jewelry find

your unique scent and what brands you

need to buy these last two are small

changes that have a huge impact on your

behavior six enhance these two

non-verbal behavior that everyone that's

watching does daily incorrectly I'm

going to show you how to do them better

to appear more attract this is because

attractiveness is not just facial

features and body shape it's also how

you moon and the first movement you need

to fix is how you walk look at these two

guys walking can you notice why one

looks more confident than the other it's

subtle but it's all in the shoulder you

want to increase your shoulder sway men

who have Swagger and their shoulder

movement more than double the perception

of their attractiveness the second

movement you want to fix is to nod your

head just nodding your head more

frequently in a conversation can

increase your perceived attractiveness

by up to 40 percent people will rate you

as more likable as nodding your head

sends information to them that you're

approachable seven give money to

homeless people this is called altruism

which is the selfless Act of helping

others without expecting anything in

return when it comes to women's

preferences the most desired trait that

they look for is altruism this is more

powerful than just looking attractive in

this study researchers grabbed an

attractive man and an unattractive man

and ran them through altruistic

scenarios for example two people walk

through a busy town and notice a

homeless person sitting next to a cafe

then they had 202 female participants

raped images of those two men with

different behaviors within that scenario

for example the ugly guy went inside

bought him a cup of tea and gave it to

him the attractive guy acted busy on his

phone and walked right past the homeless

person they found that the less

attractive man with high altruism rated

better than the more attractive man with

low altruists here's where it gets

better for those of you watch if you are

already attractive plus altruistic you

become insanely desirable and look you

don't need a reason to be a nice guy but

an added benefit of helping other people

that you become more desirable and

that's it for me today seven small

changes to better your appearance I'm

Gonna Leave You two more videos here to

level up