The Truth To Actually Fixing Your Mental in VALORANT | No BS
Summary
TLDRThe video script emphasizes the importance of mentality in gaming, asserting that confidence is key to overcoming challenges and reaching potential. It advises players to avoid negative self-talk, not to be affected by rank, and to focus on continuous improvement rather than short-term wins or losses. The speaker also suggests practical tips like eating well before playing and maintaining a positive outlook to prevent tilt, and warns against comparing oneself to others, which can lead to a detrimental mental state.
Takeaways
- 💡 Confidence is crucial in gaming; believing in your abilities can significantly impact your performance and outcomes.
- 🔥 Avoid self-defeating thoughts; constantly reminding yourself of your failures will only diminish your confidence and hinder your growth.
- 🏆 Rankings are not definitive of your skill; they are transient and should not dictate your self-worth or enjoyment of the game.
- 🌟 Focus on improvement rather than rank; every game is an opportunity to learn and enhance your skills.
- 🚫 Refrain from blaming teammates; negativity can distract and harm the team's performance.
- 🤝 Maintain a positive and supportive attitude towards teammates to foster a conducive environment for collective success.
- 🍽 Eating well before playing can prevent irritability and improve focus, reducing the chances of tilting due to hunger.
- 🧘♂️ Keep a broader perspective on life; gaming is just one aspect and should not overshadow the bigger picture of well-being.
- 🚶♂️ Stop comparing yourself to others; everyone has a unique journey and pace of improvement.
- 🔄 Recognize that losing streaks may be a result of a negative mindset; changing your approach can break the cycle.
- 🌱 Develop a growth mindset; view every game as a step towards becoming a better player, regardless of the immediate result.
Q & A
What is the main factor holding players back from reaching their true potential in gaming according to the transcript?
-The main factor holding players back from reaching their true potential is their mentality.
What is the number one thing a player needs to have in Valorant to succeed?
-Confidence is the number one thing a player needs to have in Valorant to succeed.
Why is it important not to focus on rank in the context of the game?
-Focusing on rank can negatively affect a player's mentality and performance, as it does not define their skill or potential for improvement.
How does constantly reminding oneself of being bad at the game impact a player's performance?
-Constantly reminding oneself of being bad at the game decreases confidence and can lead to a self-fulfilling prophecy of poor performance.
What should a player's mindset be when facing an enemy who is performing exceptionally well?
-A player should approach the situation with confidence, treating the enemy as just another player, and not letting fear or intimidation affect their performance.
Why is it suggested not to blame teammates or argue after losing a round in the game?
-Blaming teammates or arguing after a loss can lead to distraction and a lack of focus, which can negatively impact the team's performance in subsequent rounds.
What is the advice given for maintaining a positive attitude during a losing streak?
-The advice is to focus on improvement and what can be done to win the next round, rather than dwelling on the losses or stressing about the streak.
What are some practical steps suggested to improve one's gaming mentality?
-Some practical steps include eating well before playing, not stressing over individual game outcomes, and focusing on self-improvement rather than comparing oneself to others.
How does the speaker suggest dealing with the frustration of losing rounds in a match?
-The speaker suggests dealing with frustration by focusing on what can be done to improve and win the next round, rather than stressing over the rounds that have been lost.
What is the role of comparison in affecting a player's mentality according to the transcript?
-Comparison to others can lead to a negative mentality and hinder improvement, as it creates an unhealthy cycle of self-doubt and dissatisfaction.
What are some factors that might naturally contribute to a player having a bad mentality?
-Factors such as being a teenager with fluctuating hormones, hunger, and a bad mindset can contribute to a player having a bad mentality.
Outlines
💪 Overcoming Mentality Barriers in Gaming
The first paragraph emphasizes the importance of mentality in gaming, particularly in reaching one's full potential. It discusses how negative self-talk and tilting can hinder performance. The speaker suggests that confidence is crucial and should be maintained regardless of the player's rank. They argue that focusing on self-improvement rather than rank can lead to better performance and eventual ranking up. The paragraph also touches on the detrimental effects of blaming teammates and the importance of maintaining a positive attitude during gameplay.
🍽️ Maintaining a Positive Mindset for Better Gaming
The second paragraph offers advice on how to maintain a positive mindset while gaming. It starts by recommending eating well before playing ranked matches to avoid becoming 'hangry' and tilted. The speaker also advises players to keep the bigger picture in mind, reminding them that a single game's outcome does not define their worth or life. They stress the importance of not comparing oneself to others, as this can lead to unnecessary stress and a negative mindset. The paragraph concludes with some common reasons for having a bad mentality, such as being naturally angry, hunger, and having a poor mindset, and offers simple solutions like eating and focusing on self-improvement.
Mindmap
Keywords
💡Mentality
💡Confidence
💡Tilt
💡Potential
💡Rank
💡Improvement
💡Stress
💡Comparison
💡Negative Voice
💡Hormones
💡Hungry
Highlights
Mentality is a crucial factor holding back players from reaching their full potential in gaming.
Players often tilt at themselves or distract teammates with irrelevant comments, affecting overall performance.
Confidence is essential for winning aim duels and battles in games.
Doubting oneself can lead to a lack of confidence and poor performance.
Players should not be intimidated by high-scoring opponents but approach battles with confidence.
Aim and confidence are important, but the latter is the main factor in hitting shots.
Rank does not define a player's skill and should not affect their mentality.
Professional players' ranks do not necessarily reflect their readiness or skill level.
Players should focus on improvement rather than rank or fear of demotion.
Mental graves are dug by continuously reminding oneself of poor performance.
Players should always look for something to improve on, regardless of the game's outcome.
Improvement leads to better performance and eventual ranking up.
Arguing with teammates distracts and leads to losses; maintaining a positive voice is crucial.
Players should avoid stressing over lost rounds and focus on what can be done to win the next one.
Eating well before playing ranked games can prevent tilt due to hunger.
Considering the bigger picture can alleviate stress from a single game's outcome.
Players should not compare themselves to others as it leads to a negative mental cycle.
Hormones, hunger, and mindset can affect a player's mentality and should be managed.
A positive mindset focused on self-improvement can lead to better mental health and gaming performance.
Transcripts
this is why your mentality is holding
you back listen I've seen incredible
players with insane aims insane game
sense and all of the above but the only
thing that's really holding him back for
reaching the true potential is their
mentality every single time I cue with
someone they either Tilt at themselves
saying they're so bad at the game they
can hit a shot I'm lost I'm not him I'm
not him or they just continue rambling
on to every teammate there is saying
something that isn't anything of
importance to the game she's a [ __ ]
foxy player bro and that's making the
other teammates tilted if you don't have
a good mentality there's no way you're
gonna get past your potential or even
passed into the higher rank so here's
how to fix it confidence is the number
one thing in Valerian you need to have I
don't care if you're silver iron gold
bronze anything confidence is the number
one thing you need to have if you think
you're better than a lot of people 100
times out of 100 you're gonna win that
aim duel if you swing in to a battle
with confidence you're more likely to
win the battle than with somebody else
who's standing there always doubting
themselves in their head if they're
gonna hit the shot you're knocked worse
than anybody else on this game trust me
I've said to myself many many times
before that I'm bad I'm playing bad but
if you keep saying that you're just
gonna remind yourself and remind
yourself again that you're bad and what
does that do that makes you less
confident and confidence is key another
example let's say the enemy Reyna is 17
and 2 or something hits every single
shot does that mean you should be scared
of her of course not bro she's just a
player she's just a human maybe she has
a good game maybe she's hacking who
knows doesn't matter swinging into that
battle with confidence that's all you
really need to have of course aim is
important as well but confidence is the
main factor if you're gonna hit a shot
or not secondly every time you lose a
game for both 0 and 13 whatever it is
bro don't think to yourself oh we should
have won that game I'm gonna lose my
rank now blah blah blah your rank
doesn't Define who you are there are
many pro players out there right now who
are mortal two Immortal three doesn't
matter they're not ready right now yay
is a mortal one by the way why should
you care why should care about your rank
your rank doesn't Define how good you
are so don't let it affect your mental
like that oh no but I'm on my d-rank
game ah does that mean you should stress
about always playing good on a d-rank
game of course not just play as you
normally should there's no real pressure
you're just putting pressure on yourself
by saying that oh I need to be a certain
rank I need to do blah blah blah blah
there's no reason to keep reminding
yourself about if you're losing you're
gonna lose your rank Etc every rank
you've hit you'll hit back if you d-rank
don't worry about that there's a reason
you hit that rank in the first place
you're not gonna go down to iron and
then back up the diamond and then down
to iron again forever that's not gonna
happen secondly every time you think
about this you're digging a mental grave
deeper right your confidence is
deteriorating you keep saying to
yourself oh but I'm so bad at the game
I'm so bad at the game I'm gonna
continue to lose I'm gonna continue to
lose what happens then you're of course
gonna continue to lose if you look at
some of the losing streaks right now
there's a reason a lot of people have
red carpets it might not be because
they're just unlucky get bad demons
every single game no of course not it's
big because they're always thinking of
oh I'm on a 13 lost streak or something
now I'm going to continue losing now I'm
going to continue losing if you continue
thinking like that you're just gonna
fall deeper and deeper into the well
you're not going to get out there's no
way you can do it you need to think
about how you're gonna get out of that
and you also need to think about that
every single time you play a game it
doesn't matter if you lose it doesn't
matter if you win it doesn't matter if
you're getting Ace it doesn't matter if
you get circles nothing think about one
thing that made you better that game
there's always something you improve at
during a game it doesn't matter if it's
a 0-13 loss instead right doesn't matter
there's always something you improve on
after you've played the game oh what did
I prove on oh my quest replacement got
better than this game that's a big W in
my book doesn't matter if you lose the
game that's an improvement and an
improvement makes you a better player if
you continue building up improvements
you're going to continue you're going to
continue and eventually you're gonna
rank up so what's the matter it doesn't
matter as long as you keep improving
you're gonna rank up thirdly as I told
you guys earlier if you're one of the
people who get mad at the game and then
start saying to ah this decipher should
have done that instead or that Reynold
shouldn't have peaked there and then we
would have won the round blah blah blah
blah blah well the round is over you
can't do anything about it there's no
point in going after your teammates and
starting arguing with them if you start
to argue with your teammates what's
gonna happen most likely is that you
guys are going to be distracted and when
you guys get distracted you're gonna
start to lose rounds because you're not
focused you're starting to autopilot
which is not good so you guys you need
to stop taking everything out on your
teammate and be more happy say maybe yo
Reyna anyway peeking a little bit it's
not good something like that don't be so
mad don't have a negative voice that's
not going to help them that's just gonna
make your teammates tilted and we don't
want tilted teammates they're never good
and neither should you tilt either what
theme everybody here probably struggles
with the same let's say I said 11 to 3
or something you guys are up 11-3 and
now you start losing and all of a sudden
it's eleven to eight house you guys is
mental right now probably pretty bad day
right you guys are having in the back of
my mind oh I'm stressing I'm stressing
well maybe if you guys stop thinking
about that and start thinking about what
you could do to fix this you guys gonna
win the game so there's no point in
stressing over the rounds you've lost
always think positively and always think
what can I do better in this round what
can we do to win this you guys only need
two rounds more you guys can do it
easily now how do we fix badminton I've
already talked about this a little bit
but here's my way that works for me at
least every mental is different but this
is something that I feel like many
people will see themselves in firstly
eat good food why play ranked when
you're hungry you're just gonna become
hungry nobody wants a hangry rank player
that's not good for anybody and of
course you're more Angry faster and more
tilted if you don't eat so do eat a good
meal before you start killing rank
otherwise you're gonna probably become
tilted a lot quicker than if you were
full secondly think about the totality
of the situation is one game gonna ruin
your entire life probably not you're not
match betting or anything I don't know
it's not gonna ruin your life and what's
the point there's no point in stressing
about it listen you probably have a roof
over your head you probably have a bet
to sleep on you probably have food every
single day that you can eat there's no
point in being so negative towards the
situation just because you're losing a
game that doesn't help anybody you got
to think about it did you improve
something in that game then yes has been
good there you go that's a w your rank
doesn't Define you as of said and the
last point I'm gonna talk about quickly
is stop comparing yourself to others it
doesn't matter if you have a friend
who's radiant or a friend who's [ __ ]
immoral three and you're stuck in
Diamond three it doesn't matter of
course they're gonna be better than you
does that mean you're gonna sit there
and compare yourself to a pro player no
of course not the radio is going to be
better that's fine but you can still
become better yourself comparison is the
thief of joy as many people say before
there's no point in comparing yourself
to somebody who's probably trained more
than you played more than you it doesn't
matter maybe they have a different
schedule maybe you go outside touch
grass or make content or whatever you
don't have 12 hours a day to sit and
play Valerian maybe they do maybe that's
why they're so good at the game you
gotta think about the totality of
situation and you gotta stop comparing
yourself to others because if you
continue to compare yourself to others
you're just gonna be stuck in this bad
mental cycle of oh I'm so [ __ ] I'm only
in this rank when my friends are in this
rank I gotta be be better quickly and
trying to get better quickly is very
very counter-intuitive because what's
going to happen is you're gonna try to
like oh let me just watch this video
quickly that will definitely help me
then you don't remember half the video
Now quickly before we end the video as
well there are some reasons why you
probably have a bad mental I'm not gonna
I'm not gonna blame this on everything a
lot of you guys probably are just very
very ragy by Nature that's fine so here
are some one hormones a lot of you guys
are probably teenagers that's fine when
I was a teenager I used to smash
controllers in FIFA I was very angry all
the time now I'm 20. I don't raise that
much more that's just because of my
hormones they've leveled out you know
don't stress it too much if you're angry
at a young age it happens to everyone
trust me secondly hungry go eat go eat
thirdly bad mindset what I mean with bad
mindset well should you go into a game
and think oh if we win this game I'll be
immortal 3 or ah if we go into this game
and we lose um Diamond two no you're
going to that game thinking about okay
how can I become a better player by
playing this ranked game how do I do
that if you think about that in your
head you're gonna become better trust me
that's almost same anyways go fix those
things and I promise you guys you will
have a better mental good luck bye bye
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