尿道感染,最佳自然疗法,柏格医生dr berg
Summary
TLDR视频讲述了针对尿路感染(UTI)的最新自然疗法。UTI通常由大肠杆菌引起,但环境变化会使细菌变得有害。高血糖、雌激素水平异常、抗生素使用和性行为都可能增加UTI风险。推荐使用如buku、蔓越莓、UA和杜松等天然抗菌和抗粘附物质,以及禁食和低糖饮食来改善免疫系统。视频还介绍了如何通过尿液测试诊断UTI,并强调了抗生素的过度使用可能导致细菌抗药性增强。
Takeaways
- ⚕️ UTI(尿路感染)可以发生在下尿路(如膀胱炎)或上尿路(如肾盂肾炎)。
- 🌟 引起UTI最常见的病原体是大肠杆菌(E. coli),它在正常情况下是无害的,但环境变化会使其变得有害。
- 🍬 高血糖,如糖尿病患者,由于血糖变化,会增加UTI的风险,因为糖分会滋养病原体。
- 🤰 雌激素水平的变化,如怀孕或排卵期,会影响免疫系统,增加UTI的风险。
- 💊 抗生素的使用会杀死有益细菌,导致病原体滋生,可能引起抗药性问题。
- 🛌 性交和导尿管的使用也可能增加UTI的风险。
- 🌿 推荐的UTI自然疗法包括使用Buku、蔓越莓、UA(可能是Uva Ursi的缩写)、杜松和禁食。
- 💊 蔓越莓是抗粘附剂,可以防止细菌在膀胱内积聚,并抑制生物膜的形成。
- 🌱 Juniper(杜松)是膀胱和肾脏的良好抗菌剂。
- 🍏 禁食和低糖饮食有助于增强免疫系统,减少病原体的营养来源。
- 🍎 苹果醋可以降低pH值,使环境更酸性,抑制病原体生长。
- 💧 每天至少喝2.5升液体,有助于冲洗尿道,排出病原体。
- 🌱 推荐使用天然利尿剂,如芦笋、蒲公英叶或钾柠檬酸盐,以增加尿流量。
- 🌿 牛至油和百里香胶囊是强效的天然抗生素,含有抑制生物膜和杀死大肠杆菌的活性成分carvacrol。
Q & A
什么是UTI,它通常发生在哪些部位?
-UTI是尿路感染的缩写,它可以发生在尿路的下部,如膀胱感染,或者上部,如肾脏感染。
UTI最常见的病原体是什么?
-UTI最常见的病原体是大肠杆菌(E. coli)。
为什么通常在人体内无害的大肠杆菌会变成有害的?
-当大肠杆菌所处的环境发生变化时,它可能会变得有害。例如,高血糖水平可以改变环境,促使病原体生长。
为什么糖尿病患者更容易患上UTI?
-糖尿病患者体内高血糖水平会改变环境,为病原体提供营养,特别是真菌、酵母和念珠菌,这些都可以导致UTI。
雌激素水平的变化如何影响UTI的风险?
-雌激素水平过高或过低都可能影响免疫系统和阴道菌群,从而增加UTI的风险,例如怀孕期间或绝经后的女性。
抗生素如何影响UTI的发展?
-抗生素可以杀死好的和坏的细菌,导致病原细菌产生炎症和感染,同时抗生素不杀真菌和酵母,可能导致它们过度生长。
为什么性交可能会增加UTI的风险?
-性交可能会导致交叉感染,增加UTI的风险。
Buku是什么,它如何帮助治疗UTI?
-Buku是一种草药,具有很强的抗菌和抗粘附特性,可以防止细菌附着,降低感染膀胱、前列腺和尿道的风险。
蔓越莓为什么被推荐用于预防UTI?
-蔓越莓具有抗粘附特性,可以防止细菌在膀胱和导管内积累,并抑制生物膜的形成。
为什么要推荐在治疗UTI时进行禁食?
-禁食可以帮助免疫系统更有效地工作,通过暂时停止进食,可能在一两天内看到免疫系统的显著改善。
为什么建议在治疗UTI时减少碳水化合物的摄入?
-减少碳水化合物的摄入可以剥夺病原体的营养来源,特别是如果感染是酵母、念珠菌或真菌感染。
视频提到了哪些自然疗法来治疗UTI?
-视频提到了使用牛至油胶囊、百里香胶囊、苹果醋和至少2.5升的液体摄入,以及可选的天然利尿剂,如芦笋、蒲公英叶或钾柠檬酸盐。
为什么牛至油和百里香被推荐用于治疗UTI?
-牛至油和百里香含有一种名为卡瓦克罗的天然化学物质,它能够抑制生物膜的形成,杀死导致感染的主要微生物大肠杆菌。
为什么建议在治疗UTI时使用苹果醋?
-苹果醋可以降低pH值,使环境更酸性,酸性环境可以抑制病原体的形成。
为什么建议在治疗UTI时增加液体摄入?
-增加液体摄入可以帮助冲洗出被杀死的微生物,因为更多的液体可以通过尿道帮助排出这些微生物。
为什么说抗生素的过度使用会使UTI变得更糟?
-过度使用抗生素会导致微生物产生抗药性,使它们更难被杀死,抗生素不再有效,从而导致复发性UTI。
Outlines
📚 了解尿路感染及其病因
本视频讨论了尿路感染(UTI)的主要治疗方法。首先解释了UTI是什么,以及它可能影响的部位。常见病原体是大肠杆菌,通常在人体内无害,但环境变化可能使其变得有害。高血糖、激素水平波动、抗生素使用、性交和导尿管等因素都可能改变环境,增加感染风险。视频强调控制糖摄入、注意激素水平以及避免过度使用抗生素的重要性。
🌿 尿路感染的自然疗法
视频推荐了一些治疗UTI的自然疗法,包括布枯叶、蔓越莓、熊果和杜松子等草药,这些草药具有抗菌和防粘附特性,能有效预防和治疗膀胱、前列腺和尿道感染。此外,还建议通过禁食和减少碳水化合物摄入来增强免疫系统。
Mindmap
Keywords
💡尿路感染
💡大肠杆菌
💡高血糖
💡雌激素
💡抗生素
💡性交
💡草药疗法
💡禁食
💡低糖饮食
💡苹果醋
💡自然利尿剂
Highlights
视频更新了关于治疗尿路感染(UTI)的最佳方法。
尿路感染通常由大肠杆菌(E.coli)引起,这种细菌在正常情况下是无害的。
高血糖水平,如糖尿病患者,会增加尿路感染的风险。
雌激素水平过高或过低都可能影响免疫系统,增加尿路感染的可能性。
抗生素的使用可能杀死有益细菌,导致病原细菌和真菌过度生长。
性交和导尿管的使用也可能增加尿路感染的风险。
Buku是一种历史悠久且有效的抗微生物物质,可预防细菌附着。
蔓越莓具有抗粘附特性,可以防止细菌在膀胱内积聚。
UA和Juniper都是天然的利尿剂和抗微生物物质。
禁食和低糖饮食有助于增强免疫系统,减少病原体。
尿路感染的常见症状包括排尿时灼热感、频繁排尿等。
女性比男性更容易患尿路感染,与解剖位置有关。
大肠杆菌倾向于在膀胱中形成生物膜,使治疗更加困难。
简单的尿液测试可以帮助诊断尿路感染。
蔓越莓汁作为预防措施可能有效,但对于治疗尿路感染效果有限。
牛至油胶囊和百里香胶囊是有效的天然抗生素,含有抑制生物膜的化学成分。
苹果醋可以帮助降低pH值,抑制病原体的形成。
每天至少饮用2.5升液体有助于冲洗掉被杀死的微生物。
自然利尿剂如芦笋、蒲公英叶或钾柠檬酸可以帮助冲洗尿路。
Transcripts
this video is about the top remedies for
a UTI updated I had an older video on
this topic but I wanted to update it
with some new information a UTI stands
for urinary tract infection and this can
be in the lower part as in a bladder
infection or the upper part which could
be more of a kidney infection now the
most common pathogen that's involved
with these UTI is eoli now normally in
our bodies eoli is not harmful okay it's
neutral it lives in our body and it
doesn't create problem so what would
make this eoli unfriendly and the answer
to that would be the environment okay
that it lives in so let's go through the
different things that can change the
environment for this microb and there's
other microbes too mainly bacteria that
can turn more pathogenic and create this
problem uh number one having high
glucose so if you're diabetic you're at
a higher risk than someone that doesn't
have diabetes because all this sugar
changes the environment and it feeds a
lot of the pathogens especially funguses
yeast and candida okay which can also
create a UTI So based on that you'd want
to definitely cut out the sugar if you
have an UTI next point is high estrogen
okay now this can occur when someone's
pregnant or they're ovulating there's a
higher chance of getting a UTI during
ovulation and when you're pregnant
because of this estrogen okay so there's
definitely a shift of estrogen that can
affect your immune system and also going
the other way too because if your
estrogen is lower okay that can alter
the um the barrier the like the vaginal
Flora the good bacteria that's supposed
to protect you and this is why women
that are postmenopausal have a higher
risk of getting UTI as well so estrogen
too high or too low can be a problem now
the other thing is antibiotics
especially keeline uh antibi kill off
not just the good but the bad and then
these pathogenic bacteria get pissed off
and then they start to create problems
and inflammation and infection and also
funguses and candida because antibiotics
don't kill the fungus and the yeast so
they live they just you just kill out
all the bacteria so now we have this
overgrowth it can create a situation and
especially if you have to take frequent
antibiotics and you develop this
resistance to antibiotics and then they
don't work anymore and now you have U
guys very very often so it's not the
best long-term solution now intercourse
can also be a problem uh with
cross-contamination and then cathet can
also increase your risk of getting a UTI
so let me just tell you uh some really
good remedies that you can use for a UTI
so the first remedy is called buku uh
this is probably one of the best things
you can take for a UTI it's stood the
test of time it's been around for a very
very long time it's highly
antimicrobial it's
anti-adhesive in other words it prevents
the bacteria from attaching it's been
shown to decrease the risk of getting an
infection in the bladder and the
prostate and the urethra and on top of
that it's a natural diuretic okay next
one is cranberry this one is also
anti-adhesive and it prevents the
bacteria from accumulating on the inside
of the bladder and the other ducts and
it can also inhibit biofilms which tend
to accumulate in the bladder and the
kidney and the connections then you have
UA which can act as a natural diuretic
and the next one is Juniper which is a
great antimicrobial for the bladder as
well as the kidney and the last two
things which are not Herbal Remedies but
they're highly recommended number one
doing fasting fasting is probably one of
the most potent things to help your
immune system really fast just stop
eating for a while maybe a whole day
maybe two days and you will probably see
great improvements in your immune system
and then also like I just mentioned
previously cut out the carbs go on a low
sugar diet because that's what feeds
these pathogens so we want to starve
them off especially if it's a yeast
infection a Candida infection or a
fungal infection all right thanks for
watching I'd like to share with you one
of the best remedies for a UTI a urinary
tract infection let's first cover the
symptoms
burning upon urination frequent
urination the urge to urinate when your
bladder is empty and also you might have
abdominal pain which is a little lower
in your abdomen lower back pain blood in
the urine cloudy urine or your urine has
a bad odor now as far as the microbe
involved 80% of the time it's eoli UTI
are five times more common in women than
men and that has to do with the location
of where your urethra is
to the anal area and so as far as
Anatomy goes you have the two kidneys
right here which connect to these two
little tubes right here they're called
urur and these tubes drain down into the
bladder and then you have an additional
tube called the urethra when you have a
urinary tract infection you can have an
infection here here here or right in
there but the eoli tend to want to
survive so they're going to form
biofilms in the bladder which is going
to make it very difficult to attack
because now they go underneath the radar
and this is why a lot of people
especially women get recurrent UTI over
and over and over especially the more
antibiotics they take because these
microbes now become resistant which
basically means they morph and they get
smarter and they're harder to kill and
these antibiotics don't work anymore so
the more antibiotics you take the worse
things get so this is why you're
watching this video to try something
more natural and one way to diagnose the
UTI is a simple urine test and you're
looking for if there's high amounts of
nitrates and lucites which are white
blood cells there's also other tests
that you can do to confirm it now when
people think UTI they automatically go
to cranberry juice um and cranberry
supplements um that's been somewhat
effective but not very effective uh
because the cranberry tends to make the
bacteria slide off and not stick to the
inside of the bladder wall so cranberry
in general I think is good for a
preventative thing and I'm talking about
maybe cranberry pills not the juice
because there is some sugar in there but
typically once you have a UTI cranberry
juice doesn't really work that well okay
so what I'm going to recommend is
something that does work a lot better
it's combination of oregano oil capsules
as well as thyme capsules okay now both
of these are pretty potent herbal
natural antibiotics specifically with
this natural chemical in both of these
plants called carvacrol and when you get
the oregano make sure it's at least 60%
carvacrol and I would recommend taking
at
least 200 milligrams at least it could
be more four times per day of oregano
oil and as far as time try to find
something that's 500 milligrams and you
can take that once a day because this
chemical in both of these plants
inhibits biofilms it also kills eoli the
major microbe that's involved in this
infection I'm also going to recommend
taking apple cider vinegar two
tablespoons and 16 ounces of water to
drop your pH to make your pH more acid
iic if you're more acidic there'll be
less pathogenic microbes the acid tends
to inhibit the formation of these
microbes the other thing I'm going to
recommend is to drink at least 2.5
liters of fluid a day of course you can
add that apple cider vinegar to this
liquid because the more fluid you have
you can actually assist in help flushing
out these microbes as you're killing
them with these two things right here
there's also an optional step I would
recommend okay taking some natural
diuretic that way you can help to
increase the the flow of urine through
these these channels through here
asparagus is a really good natural uh
diuretic dandelion greens is another
good natural diuretic or potassium
citrate as in a lot of electrolytes okay
so that will help flush things out very
nicely now since we're on the topic of
natural antibiotics okay and oregano oil
there's some additional information I
think you'd be very interested in I put
that up right here check it out
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