颈椎错位不是颈部问题 自然疗法,柏格医生dr berg
Summary
TLDR这位拥有30年经验的脊医分享了他在处理颈椎第一节,即寰椎(Atlas)的慢性错位问题上的见解。寰椎是颈椎中最重要的部分,与大脑、呼吸、消化等系统密切相关。如果寰椎错位,可能导致头痛、眩晕、肩颈僵硬等症状。他强调了正确的脊医调整的重要性,并指出慢性问题可能与迷走神经有关,后者连接消化系统和大脑。他建议调整饮食以改善肠道健康,从而缓解颈部紧张。
Takeaways
- 👨⚕️ 演讲者是一位拥有30年经验的脊椎按摩师,曾为近40,000人提供过治疗。
- 🔄 演讲者强调了慢性错位问题,尤其是颈部和第一颈椎(寰椎)的问题。
- 💆♂️ 寰椎是颈椎中最重要的部分,支撑着整个头部,与90%以上的颈部运动相关。
- 🧠 脑干通过寰椎和第二颈椎延伸,错位可能影响呼吸、头痛、耳鸣、下颌痛、颈部和背部疼痛。
- 🌀 颈部问题可能与消化系统有关,因为错位的寰椎可能影响迷走神经,这是双向的,与消化系统相连。
- 🤕 演讲者提到,如果不正确地进行脊椎调整,可能会导致问题,比如他自己因为调整不当而出现严重的鼻窦问题。
- 🍽️ 演讲者建议,解决慢性寰椎错位的方法之一是改变饮食习惯,以减少腹胀和便秘,从而改善颈部的紧张状态。
- 🔄 演讲者提到,如果有人有慢性C1(第一颈椎)问题,并且需要反复调整,可能与迷走神经有关。
- 🌐 迷走神经是自主神经系统的一部分,负责休息和消化,任何肠道问题都可能导致寰椎紧张或错位。
- 📚 演讲者建议,对于有颈部紧张问题的人来说,了解对肠道有益的饮食是非常重要的,并在视频下方提供了相关链接。
- 👀 视频主要针对那些颈部上部紧张的人,指出这种紧张可能源自于肠道问题。
Q & A
这位医生在视频中提到他从事脊椎按摩治疗多少年了?
-这位医生在视频中提到他从事脊椎按摩治疗已经30年了。
医生在视频中提到他个人治疗了多少人?
-医生在视频中提到他个人治疗了大约40,000个不同的人。
视频中提到的Atlas是什么?
-Atlas是第一颈椎,它像一个环一样位于头骨下方,整个头骨都坐在这个颈椎上。
为什么第一颈椎的错位可能会导致多种问题?
-因为第一颈椎的错位可能会影响到通过这个颈椎的脑干,从而影响到呼吸、头痛、耳鸣、颚痛、颈痛、背痛、运动能力、眩晕和恶心等症状。
医生提到了哪些可能导致第一颈椎错位的原因?
-医生提到了出生时的创伤、使用产钳、车祸中的鞭打伤害等都可能导致第一颈椎的错位。
为什么有些人需要反复调整第一颈椎?
-如果第一颈椎有慢性错位问题,可能涉及到迷走神经,这需要通过改变饮食习惯来解决根本问题。
迷走神经与第一颈椎的关系是什么?
-迷走神经从脑干出来,如果第一颈椎错位,可能会影响到迷走神经,进而影响到消化系统。
医生提到了哪些消化系统的问题可能导致第一颈椎的紧张或错位?
-医生提到了胃胀气、便秘等问题可能导致第一颈椎的紧张或错位。
医生建议如何改善第一颈椎的慢性错位问题?
-医生建议通过改变饮食习惯,减少胃胀气和便秘,从而间接改善第一颈椎的慢性错位问题。
医生是否提供了关于有益于肠道健康的饮食建议?
-是的,医生在视频中提到,并在视频下方提供了一个链接,指向有益于肠道健康的饮食建议。
这个视频主要面向哪类观众?
-这个视频主要面向那些在颈部上部感到紧张,特别是可能由肠道问题引起的观众。
Outlines
🦴 颈椎病与颅椎错位问题
本段视频脚本讲述了一位拥有30年经验的脊医对40,000名患者的治疗经历,特别关注了颈部特别是第一颈椎(Atlas)的慢性错位问题。Atlas是颈椎中最重要的部分,支撑着整个头颅,90%以上的颈部运动都依赖于它。如果Atlas错位,可能会引起头痛、偏头痛、耳鸣、颌痛、颈痛、背痛、运动受限、眩晕和恶心等症状。视频强调了在治疗过程中,如果患者反复出现错位,可能与迷走神经有关,迷走神经从脑干延伸出来,影响消化系统,而消化系统的问题又可能反过来影响Atlas的稳定性。
Mindmap
Keywords
💡脊医
💡慢性错位
💡寰椎(Atlas)
💡脑干
💡头痛
💡迷走神经
💡自主神经系统
💡胃肠问题
💡调整
💡饮食
Highlights
作者拥有30年的脊椎按摩师实践经验,亲自处理了近4万名患者。
慢性错位问题,尤其是颈部和第一颈椎(Atlas)的错位问题,需要反复调整。
Atlas是第一颈椎,形状像一个环,位于头骨下方,承担超过90%的颈部运动。
大脑干通过第一和第二颈椎延伸,错位可能影响呼吸、头痛、耳鸣、颚痛、颈部和背部疼痛。
学校教育中对于如何成为脊椎按摩师的实践知识存在不足,可能导致过度调整或错误调整。
错误的调整可能导致问题,例如作者因为颈部调整不当而出现严重的鼻窦问题。
第一颈椎错位可能影响睡眠质量和消化系统,甚至可能导致消化问题。
外伤,如车祸或使用产钳,可能导致第一颈椎错位。
良好的脊椎按摩调整对于颈部问题有极大的治疗效果,但慢性问题需要更深入的解决方案。
慢性第一颈椎问题可能与迷走神经有关,该神经从大脑干延伸至消化系统。
迷走神经是双向的,肠道问题可能导致第一颈椎紧张和错位。
迷走神经属于副交感神经系统,负责休息和消化。
改变饮食习惯,减少腹胀和便秘,有助于解决Atlas的慢性错位问题。
当肠道功能良好时,颈部的紧张度会降低。
作者提供了一个链接,推荐对肠道有益的饮食。
视频主要针对颈部上部紧张问题,这些问题实际上可能源自肠道。
Transcripts
you know I was in practice as a
chiropractor for 30 years I've probably
personally worked on close to 40,000
different people in that period of time
I've given a lot of adjustments and I
wish I would have known back then what I
know now especially when people had
chronic misalignment problems especially
in the neck and specifically in the
first cervical vertebra called The Atlas
people would come in all the time and
you have to keep readjusting them over
and over and over so in this video I'm
going to talk about an interesting
situation that's quite common with a lot
of people and involves the atlas what is
the Atlas the atlas is the first
cervical vertebrae it's a vertebrae like
a ring and it sits right underneath the
skull the entire skull sits on this one
cervical vertebra and over 90% of all
your motion your neck occurs from C1 so
if you can't move your neck too well to
the right or left chances are it's going
to be the first cervical vertebrae
that's going to be involved now what's
unique about this first vertebra is that
you have the brain stem extending
through this vertebrae as well as in the
second one called the AIS so in other
words part of your brain actually
extends out of your skull into the first
and second vertebrae and if that
vertebrae is misaligned you can have all
sorts of issues that are related to the
brain stem your breathing can be
affected you can get headaches migraine
headaches
tentis that's ringing in the ears jaw
pain you can get neck pain back pain
actually lower back pain from your neck
why because it's all connected you can
have a lot of lack of motion in your
neck or even in your shoulders you can
become dizzy you can feel nauseated
which I'm going to talk about why and
your breathing can be affected as well
now when I was going through school
learning about how to become a chpr
um what happened is a lot of people
practice out you and they don't know
what the heck they're doing and so you
get over adjusted and you get adjusted
the wrong place and I will tell you
firsthand if you get adjusted the wrong
way you're GNA have issues for example
someone adjusted my neck and I ended up
with a severe sinus problem it wasn't an
infection but my nose was stuffy so over
the years I've become very aware of what
can happen if this first vertebra even
the second one becomes misaligned many
times you won't be able to sleep that
well uh you also have digestive issues
as well now you can actually have a
whiplash injury you can have some trauma
to your head I mean even being born is
traumatic someone taking forceps on your
head and twisting or pulling your head
that's enough to misalign the first
cervical vertebra so if you've never had
an adjustment by a very good
chiropractor and you have a problem with
your neck or anything related to that
first cervical vertebra having the right
adjust adjustment by a very good
chiropractor is extremely therapeutic
however if someone has a chronic problem
with C1 and they have to continually get
adjusted over and over and over there's
something else going on and it involves
a nerve called the vagus nerve which
comes out of the brain stem so if the
first cervical vertebrae is misaligned
that can affect the vagus nerve that
goes into the digestive system but the
vagus nerve is
bidirectional in other words nerves go
from your gut back up up into the brain
so any problem with the gut can cause
the first cervical vertebra to get tight
and even miss a line so you get adjusted
you feel better than the next time you
eat it's right back to the same problem
now the veg nerve is part of the
autonomic nervous system called the
parasympathetic nervous system that's
responsible for rest and digestion so I
have found that solution to this chronic
misalignment of the atlas is to change
your food so you're no longer bloating
so you no longer have constipation when
your gut is working your neck is really
nice and loose so anyway if you're new
to my channel and you wanted to know
what diet would be really good for your
gut I put a link down below but in
general this video is for those of you
who have a lot of tightness in the upper
part of the neck it's really coming from
your gut
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