ORAL ONLY STEROID CYCLE PROTOCOL. DBOL ONLY CYCLE AND WHAT TO STACK.

Summary

The speaker discusses a viewer’s question about running a Dianabol-only (D-bol) protocol, explaining why some lifters choose it over testosterone due to estrogenic side effects, bloat, and hair-loss concerns. He outlines common dosing ranges based on personal experience, emphasizes that more isn’t necessarily better, and references historical usage among bodybuilders. The video also covers myths about oral steroids, potential side effects like appetite loss, and how D-bol can effectively support muscle gain, strength, and fat loss even when run solo. Throughout, he stresses individual choice, risk awareness, and that he is not recommending drug use.

Takeaways

• 😀 **Testosterone vs. D-Ball**: Testosterone is highly estrogenic, angiogenic, and causes side effects like hair loss, bloat, and gyno, which is why people often prefer alternatives like D-Ball.
• 😀 **D-Ball as a Solo Base**: D-Ball can be used solo (without testosterone) as a base for steroid cycles, providing both androgenic and estrogenic effects.
• 😀 **D-Ball Dosage**: The recommended minimum dosage for D-Ball is 15mg/day, but a typical cycle ranges from 20-30mg for a lower dose, 30-50mg for a medium dose, and 50-100mg for a higher dose.
• 😀 **Old-School Bodybuilder Doses**: In the 70s, bodybuilders used massive amounts of D-Ball (sometimes up to 200-300mg/day), but higher doses do not necessarily lead to proportional muscle growth.
• 😀 **Dosing and Muscle Growth**: Higher doses (e.g., 600mg of testosterone) show diminishing returns in muscle growth. More is not always better when it comes to steroid use.
• 😀 **Androgen Receptor Saturation**: Animal studies suggest that androgen receptors max out at around 3000mg of testosterone, indicating that more is not always more effective.
• 😀 **Pro Bodybuilders’ Doses**: Many pro bodybuilders admit to using around 1500mg of steroids, with 600mg being a common maximum for many athletes.
• 😀 **Side Effects of High Doses**: High doses of D-Ball (e.g., 1200mg/day) can cause issues like high blood pressure, but liver damage is not as severe compared to some other steroids.
• 😀 **D-Ball and Fat Loss**: D-Ball is not only good for muscle gains but also has fat-loss benefits, making it suitable for both cutting and bulking cycles.
• 😀 **Oral-Only Cycles**: Oral-only cycles with D-Ball are possible and can be effective, but it’s important to adjust the dose to avoid side effects, such as appetite loss or digestion issues.
• 😀 **Side Effects to Manage**: Appetite loss due to oral steroids can be mitigated with supplements like TUDCA, which helps with bile flow and digestion, and can alleviate side effects like bloating.

Q & A

What is the main reason for using a D-Ball only cycle instead of testosterone?

The main reason is to avoid the estrogenic effects, hair loss, bloat, and the high risk of gyno (gynecomastia) that are often associated with testosterone. D-Ball is preferred as it offers similar anabolic effects without these side effects.

What is the recommended minimum dose for a D-Ball only cycle?

The minimum recommended dose for a D-Ball only cycle is 15 mg per day, based on clinical studies that suggest it as a replacement dose for androgenic activity.

How do higher doses of D-Ball (e.g., 50-100 mg/day) affect muscle growth?

Higher doses of D-Ball may increase muscle growth, but the gains are not linear. Doubling the dose does not double the results. In fact, the effectiveness of muscle growth plateaus after a certain dosage, as seen in studies with testosterone.

Did bodybuilders in the 1970s use extremely high doses of D-Ball?

Yes, many bodybuilders in the 1970s used extremely high doses of D-Ball, sometimes taking up to 7 bottles a day. However, the speaker experimented with doses of 200-300 mg/day and did not see significantly better results.

Can D-Ball alone cause hair loss?

In most cases, D-Ball alone does not cause hair loss. However, if someone is already prone to hair loss or using it with testosterone, the risk may increase due to the combined hormonal effects.

Is there a significant risk of gyno when using D-Ball alone?

No, using D-Ball alone does not seem to cause gyno. D-Ball converts to a less potent form of estrogen compared to testosterone, so the estrogenic effects are not as severe, and gyno is rare in this case.

What are the potential liver effects when using D-Ball at moderate doses (e.g., 100 mg/day)?

At moderate doses, D-Ball does not typically cause significant liver impairment. The speaker mentions that D-Ball, along with other older steroids, tends to have fewer harsh liver effects compared to newer designer steroids.

What is the impact of oral steroids like D-Ball on digestion and appetite?

Oral steroids like D-Ball can impair bile flow, which affects digestion and can lead to appetite suppression. This is due to the slowing of digestion and potential small bacterial overgrowth in the intestines. Tudca supplementation can help alleviate these issues.

What dosage of Tudca is recommended to manage the digestive side effects of oral steroids?

The speaker suggests using Tudca at higher doses, as the typical dose of 250-500 mg is often too low. In studies, doses of up to 2000 mg have been used to support liver health and alleviate digestive issues caused by oral steroids.

How do pro bodybuilders approach D-Ball use, and what doses did they use in the past?

Many pro bodybuilders, including figures like Francis Benefado and Don Harworth, have admitted to using D-Ball as a solo steroid cycle in their early years. They did not experience any negative impact on their muscle gains, and some used D-Ball in significant amounts, though exact doses are not always specified.