10+ CRAZY & Unexpected Benefits of Carnivore Diet
Summary
TLDRIn this video, the hosts discuss the transformative effects of adopting a carnivore diet, which they believe aligns with a natural human diet. They share personal stories of improved mental health, reduced inflammation, weight loss, and enhanced energy levels. The unexpected benefits include lifted depression, clearer thinking, better hormonal balance, and even physical changes like brighter eyes and improved heart health. The conversation highlights the potential of diet to reverse chronic conditions and improve overall well-being.
Takeaways
- 🥩 The video discusses the unexpected benefits of a carnivore diet, which is a diet primarily consisting of animal products.
- 🌿 It suggests that a carnivore diet can lead to improvements in mental health, including lifting depression and reducing anxiety.
- 🧠 The script mentions that brain fog can be significantly reduced, leading to increased mental clarity and cognitive ability.
- 👀 There are claims of physical changes, such as eyes becoming brighter and clearer, possibly due to reduced inflammation.
- 🌹 The video talks about the 'carnivore glow', where people on the diet seem to have an improved complexion and appear more vibrant.
- 🤔 The script implies that hormonal imbalances, which can cause issues like painful periods, may be addressed by a carnivore diet.
- 💪 It is mentioned that the diet can lead to weight loss and improved body composition, including easier loss of stubborn weight.
- 💓 There are testimonials of improved heart health, with one person's congestive heart failure reportedly reversing on the diet.
- 💤 Snoring, which can be a sign of inflammation, is said to have decreased or stopped for some individuals on the carnivore diet.
- 👣 The video emphasizes the importance of natural human diet and lifestyle, suggesting that many health issues are reversible with dietary changes.
- 🎥 The creators are working on a documentary called 'Healing Humanity' to showcase the transformative effects of the carnivore diet on various health conditions.
Q & A
What is the main topic of the video?
-The main topic of the video is discussing the unexpected benefits of adopting a carnivore diet, which is a diet primarily consisting of animal products.
What was the initial reason for trying the carnivore diet according to the video?
-The initial reason for trying the carnivore diet, as mentioned in the video, was primarily for weight loss.
What health issues were mentioned as having improved on the carnivore diet?
-The health issues mentioned as having improved on the carnivore diet include depression, brain fog, eye clarity, hormonal balance, reduced inflammation, and improved heart health.
How did the carnivore diet affect the speaker's experience with depression?
-The speaker experienced a lifting of severe, clinical depression after adopting the carnivore diet, which had a profound impact on his quality of life and family dynamics.
What was the unexpected improvement in the speaker's wife's menstrual cycle after starting the carnivore diet?
-The speaker's wife experienced a drastic improvement in her menstrual cycle, with reduced pain, cramping, and migraines, as well as a normalization of the cycle's duration.
What is the term used to describe the community and connection among people following the carnivore diet?
-The term used to describe the community and connection among people following the carnivore diet is 'carnivore glow' or 'carnivore eyes', indicating a shared vitality and clarity.
What was the unexpected improvement in the speaker's physical activity capabilities?
-The speaker experienced an unexpected improvement in his physical activity capabilities, being able to perform tasks like cutting wood without getting excessively fatigued or faint.
How did the carnivore diet affect the speaker's snoring?
-The speaker's snoring reduced significantly within the first few days of starting the carnivore diet, suggesting a connection between inflammation and snoring.
What was the speaker's previous condition that was reversed after adopting the carnivore diet?
-The speaker's previous condition of congestive heart failure, indicated by a low ejection fraction, was reversed after adopting the carnivore diet.
What is the documentary the speakers are working on and how can people support it?
-The speakers are working on a documentary called 'Healing Humanity' that follows real people overcoming health issues with a proper human diet. People can support it by purchasing merchandise, donating directly, or becoming a member on their channel.
Outlines
🥩 Unexpected Benefits of a Carnivore Diet
The video discusses the surprising advantages of adopting a carnivore diet, which the speakers claim goes beyond weight loss to include improvements in mental health, such as lifting depression and reducing brain fog. The host shares personal anecdotes, including his wife's experiences, and emphasizes the profound impact on their lives, suggesting that many health issues are diet-related.
🌟 Enhanced Mental Clarity and Physical Changes
This paragraph delves into the noticeable improvements in mental clarity and physical appearance since transitioning to a carnivore diet. The host's wife reports a significant reduction in brain fog, allowing for increased productivity and cognitive function. Additionally, there is a mention of visual enhancements, such as brighter and more vibrant eyes, which the couple humorously term as 'carnivore eyes'.
🌱 Hormonal Balance and Physical Healing
The speakers share their experiences with hormonal balance and physical healing on a carnivore diet. The wife discusses the dramatic improvement in her menstrual cycles, including reduced cramping and migraines, attributing these changes to better hormonal balance. The husband also mentions the reversal of his gout and other inflammatory conditions, suggesting a deep connection between diet and overall health.
💖 Improved Relationships and Community Bonding
The paragraph highlights the unexpected social benefits of adopting a carnivore diet. The couple found that they began to connect with and befriend others on the same diet, creating a sense of community. They also share personal improvements in the husband's interactions and relationships, suggesting that the diet has had a positive impact on his social life and demeanor.
🚶♂️ Reversing Chronic Conditions and Enhancing Mobility
The speakers recount their experiences with chronic conditions such as congestive heart failure, gout, and other ailments that have seemingly reversed or improved on a carnivore diet. The husband describes his increased mobility and energy levels, which have allowed him to perform physical tasks without the previous exhaustion or pain.
💓 Transformation in Heart Health and Family Dynamics
This paragraph focuses on the dramatic transformation in the husband's heart health, including the normalization of an erratic heartbeat and the reversal of congestive heart failure. The wife also discusses the positive changes in her husband's demeanor towards family, suggesting that the diet has improved his overall quality of life and family dynamics.
🌙 Sleep Improvements and the Impact of Inflammation
The speakers share their observations on improved sleep quality after adopting a carnivore diet, particularly noting the cessation of snoring. They attribute this to reduced inflammation in the body, which they believe is the root cause of many sleep disturbances. The paragraph emphasizes the importance of addressing inflammation through dietary changes.
🎥 Documentary Efforts and Future Initiatives
In the final paragraph, the couple discusses their ongoing efforts to create a documentary showcasing the transformative effects of a carnivore diet on various individuals. They express gratitude for the support they've received and outline their plans for future projects, including a 30-day challenge to encourage others to embrace a natural diet.
Mindmap
Keywords
💡Carnivore Diet
💡Depression
💡Brain Fog
💡Inflammation
💡Hormonal Imbalances
💡Anxiety
💡Congestive Heart Failure
💡Weight Loss
💡Gout
💡Community
💡Proper Human Diet
Highlights
Unexpected benefits of a proper human diet, specifically a carnivore diet, which includes mental health improvements.
Depression lifted for individuals following a carnivore diet, leading to significant life improvements.
Reduction in brain fog and increase in mental clarity experienced after adopting a carnivore diet.
Physical appearance changes, such as brighter and clearer eyes, attributed to the carnivore diet.
Improvement in hormonal issues and menstrual cycle regularity linked to the diet.
The 'carnivore glow' observed in people following the diet, possibly due to hormonal balance.
Decrease in anxiety levels and increase in overall happiness after transitioning to a carnivore diet.
Unexpected community and interpersonal connection growth among carnivore diet followers.
Resolution of long-term health issues like leg inflammation and water retention with the diet.
Weight loss as an expected benefit, but the speed and ease of losing hard-to-shed pounds was surprising.
Improved sleep quality and cessation of snoring as a result of reduced inflammation from the diet.
Resolution of gout and other inflammatory conditions experienced by following a carnivore diet.
Reversal of congestive heart failure and normalization of heart function reported.
The importance of proper nutrition and avoiding unnecessary medications for long-term health.
Personal testimonials of life-changing experiences after adopting a carnivore diet.
A 30-day challenge called 'rtn challenge' aimed at returning to natural habits for overall health.
Documentary project showcasing real people overcoming health issues with a proper human diet.
Transcripts
in today's video Jen and I are going to
talk about all of the incredible
unexpected benefits of a proper human
diet a carnivore diet a return to what
is natural right Jen that's correct cuz
a lot of people do this for what reason
just to lose weight they just think I'm
going to do carnivore CU I want to drop
a couple pounds but then all of these
insane things happen you've heard about
a lot of them we're going to talk about
some very specific things that happen
I'm going to talk about things I've
noticed happening to my my wife you're
going to talk about things I'm going to
talk about stuff that happened to you go
for it what do you got what's one of
your first unexpected things let's jump
right into it all right so while I'm
driving but I have to say the first
thing is the depression the depression
Has Lifted thank the Lord because I've
been with Carrie for 30 years and more
than half of his life together he has
been severely severely depressed I'm not
talking about oh what's going to happen
in the world what are we going to do
tomorrow you know kind of depression I'm
talking about clinically depressed it
was awful it was like having a zombie in
the house I'm just going to be honest
with them it was like being a single
parent for pretty much child's our kids'
whole lives um so that has completely
lifted and I see complete difference in
him I see that in so many people I
interviewed Dr Georgia Eid on the
channel depression anxiety bipolar
disorder schizophrenia it's all just the
foods we're
eating it's insane it's amazing and even
if you don't have any of those things
one of the biggest unexpected benefits
that I'm going to say about my wife that
is in similar to depression is brain fog
every I believe this Humanity every
single human on this earth right now
that is eating the standard American
diet the North American diet has brain
fog and you can't see the fog while
you're in the fog and they don't realize
how bad it was and you had that brain
fog horribly it did you were like
fimbling and fumbling around and messing
stuff up different wordss like if I'm in
an oven I set a microwave or
refrigerator something so yeah it was
you would do stuff I could tell like
when I was on when I was on a proper
human diet it was almost like you were
intoxicated you were like doing some
really dumb stuff you'd be working on
things that just for 8 hours straight
just fumbling around trying to get a
simple project done that now you'd be
like 15 minutes on to the next thing on
to the next thing on to the next thing
so mental health brain fog clarity is
drastically improved nobody realizes
that until they do it because you can't
see the fog while you're in the fog and
some people watching this I'll be like
yeah I got some brain fog well I'm here
to tell you you have no idea the extent
of your brain fog until you're out of it
you may realize you have some of it but
until you take those foggy uh goggles
off and look through life with just
total Clarity you're not going to
realize the depths of your brain fog and
the clarity of your mind and your cogni
ability that you can have once you're
eating a proper human diet how much
better you're going to feel how much
people are going to see you for better
than you are all right next what's
another thing you noticed about me
unexpected benefit of carnivore diet oh
ladies ladies you could probably relate
with this uhoh his eyes oh my god I've
always loved his eyes he had this
beautiful hazel eyes but they're like
for some reason they're like popping
more green and they're just brighter I
think they're just
they're just completely bright they're
gorgeous they've always been gorgeous
but they're just they pop there's
something weird going on there like I
have had that comment so many times and
to the point that I'm like looking at
before and after pictures there is
something I don't what is it like what
could that be I I joked around I said I
have carnivore eyes now but it's the
same thing with you too your eyes look
different too is it
like the inflammation's gone so they're
not as puffy and maybe there's more
clarity in them I don't know what it is
but it's almost it reminds me of almost
like looking at a carnivore like a lion
or a cat or something sometimes you see
like a picture or you see a lion in the
zoo and one thing that really stands out
with them is their eyes just that
Crystal Clarity carnivore eyes I don't
know the science behind it but there's
something there it's definitely I've
been with them 30 years and they
definitely are clearer
brighter I'm Not Dead behind my eyes
anymore that's it yes he's got life
there you can see the you can see see
the um the life of somebody their their
energy through their eyes and I didn't
have that energy before now you can see
it I don't know I don't know the science
behind it but there's something there
it's not just me and Jen I've heard this
of many other carnivores as well the
eyes change okay another unexpected
benefit for Jen yes you wanted to do
this initially for weight loss yes you
were thinking at one point about using
oepic oh my goodness thank God you
didn't do that weight loss aside another
one thing that happened for Jen that
should be mindblowing and you never
expected this I did a little bit because
of my research and some people I've
interviewed your just going to say it
periods your nice ant flow as you try to
say periods nicely yes drastically
improved yeah you were you I'm like I'm
not lying every time her time of the
month would come around before this four
years she was saying I'm going into
menopause this is horrible it's lasting
3 weeks long she's cramping she's got
headaches she's just got horrible
migraines suffering like I'm watching
her
suffering until I started doing
carnivore and then I interviewed uh the
one of the first people I interviewed on
my channel huge shout out I love this
woman Anita from ketogenic woman and she
said she went through menopause and all
of her friends went through it she was
carnivore she had almost no side effects
all of her friends were suffering and
they're having all of these issues then
I interviewed Dr Kilts and I asked him
about our daughter Lily who had hormonal
ISS issues as a
teenager and I started realizing all of
these hormonal
issues they're diet related they're from
our nutrition it's not that you need
some sort of medication or something to
help with this your periods were
horrible because your hormones were
imbalanced because you were eating the
wrong Foods there's phytoestrogens in
Plants you weren't eating enough fatty
meat which humans have eaten since the
start of time you eat that fatty meat
your cholesterol goes up your hormones
balance yes so I will talk about that
yes my anunt flow time was very very
hard and it was not only hard on me but
it was hard on Carrie it was hard on the
girls because I was extra crabby um and
since being on the carer diet I've seen
a big change ant flow is much nicer
doesn't doesn't come as heavy every
month third or fourth an flow now uh
fourth ant flow and my migraines oh my
God I got migraines every single day
like literally if I didn't get it every
day I got it every other day and when
aun Flow came it was even worse so it
has been a life Cher of not having to
have migraines every day not having to
take Tylenol or Ibuprofen or you know
anything like that it's been a life Cher
besides the once a month thing which
this is amazing because you like it
wasn't just like I'm complaining cuz I
got to deal with a grumpy wife once a
month you were legitimately suffering in
pain with migraines like I got to go lay
down every like for a week every month I
got to go lay down I got to go lay down
besides all of that besides the on a
month once a month occurrence your
overall mood is way better probably for
the same reason because your hormones
are better and I am this isn't like
speculation I'm 100% convinced of this
because this is what it reminds me of we
were talking about the eyes before what
about the carnivore glow you have the
carnivore glow now where do we see the
carnivore glow other than people that
are doing carnivore I thought back I
remember my sister when she birthed is
that the right thing when she birthed my
nephew afterwards she was going I
remember Jen after she had the triplets
in Lily you were glowing why do women
glow when they're pregnant hormones
hormones happiness hormones happiness
and hormones but it's all chemistry in
the body and when I see carnivores and
all of them are glowing every carnivore
I've met is glowing I think that's just
hormones I think it makes perfect sense
and all all all the puzzle pieces are
coming together so that was another
thing I noticed with you what's another
thing you noticed with me unexpected
carnivore changes you talked about the
depression um okay one thing that I can
tell you guys right now so when he was
in excuse me Houston or wherever you
were in Texas
Austin there would have been no way that
he would have met all those wonderful
people there would have been no way he
would have stood on stage there would be
no way that he would be doing YouTube
videos with you guys right now so his
anxiety he was was on pill after pill
after pill for anxiety you guys saw the
box of pills I mean no kidding it was
legit a huge box of pills and there had
to be what three four different
medications at least for anxiety on top
of the depression ones too so his
anxiety level has gone down his
happiness has gone up so that's a big
huge one for me just to see you talk
about glowing you know you're you're
excited you're happy you're I would have
rather died than spoke in front of a
group you mentioned YouTube I've been
doing YouTube for years most of that is
me and a camera all alone not me doing
these live streams we had we did a live
stream had over a thousand people on it
at one time I I just getting on a phone
call with someone just I would ruminate
about it for days and days and days a
simple 15minute phone call that I have
with someone that I've done for years I
would do the same phone call with the
same customer for years oh no I've done
this phone call 400 times I got to do it
next Tuesday I would just not stop
thinking about it when people see me now
and they're like you're so passionate
you're so fired up about carnivore it's
because they don't realize the depths of
the misery and struggle I was in before
I'm not trying to be dramatic but like
Jen said I was a zombie catatonic on a
couch thinking about ways to off myself
every single day riddled with anxiety
every single day it it's not an act it's
not like I'm acting like I'm not anxious
anymore I literally have zero anxiety
anymore and I'm going to say the same
thing for you as well you didn't want to
do these you YouTube videos you didn't
want to talk about carnivore or go on
these we did live stream together the
other day what do we have 900 700 people
on it 700 people listening to every word
you're saying would you have done that
before carnivore absolutely not I mean I
have a crafting Channel but if you go
back and you look at my crafting
channels I haven't done a craft video in
about 4 months cuz I'm so busy I was
never on camera I never showed my face I
never talked I was always very shy I
didn't want anybody to see me to see
what I look like now if I go do my
crafting channels or I do the live
streams or what we're doing now I feel
comfortable I can go in front of
somebody and talk to you come to the
theater and you come meet me I'm going
to sit and talk with you I would have
never done that before well here's
another unexpected benefit of carnivore
that I just thought of that is really
going to take you guys this is a really
really unexpected one
um Community human interaction yeah I
don't know what is going on with this
but we are interacting and connecting
and befriending so many
people we're not like let's just do this
because it's fun like it's just
naturally happening you when you when
you get a second chance at life like
this and you see other people that got a
second chance at life you connect you
Bond there's a bond it's like a crazy
Bond like I I I'm I've met so many
carnivores and I did my onee update
video and that was my biggest epiphany
of the whole thing so much has happened
for me personally out of one year but
the the most incredible thing was all of
these people I never would have met and
became friends with if not for carnivore
you guys might say I'm hyping up
carnivore but there's some mechanism
there's something to it this this
interconnectedness that we have as
carnivores I can't explain it I don't
know the science behind it but I see
every single person doing carnivore
saying the exact same thing as that so
that's another unexpected I we're going
to have a lot of these there's a lot of
unexpected benefits of carnivore
everyone's doing it for the weight loss
I'm going to tell you another one about
Jen right here I would say it too in
between K Elli and um leave some
comments down below what is your like
what did you unex what did you not
expect in carnivore you went in for
carnivore for this but this this and
this happened leave a comment down below
and tell us here's another one for Jen
okay since our triplets were born Bo
which is going on 17 years next month
now you're going to embarrass me 17
years her legs I'm going to be honest
with you guys I'm that you come to my
channel you come to our Channel yeah
we're honest it's going to be 100% the
truth there's no sugar coating or being
like Oh I'm going to be nice now I'm
going to lie to you to make it lcer her
legs were like Longs they were like
stumps you could punch it and you would
hurt your hand they were hard as a rock
highly inflamed horrible wow okay bye
guys I'm going to jump out of the car
right now I'm not judging you I'm
telling the truth like you had to suffer
through that oh my gosh and and
unfortunately you had to suffer through
that because you went to the doctor
you went to many doctors what did they
give
you water pills stockings try this try
that what was the root cause of the
problem Jen the thing that they said to
me is this will never go away you will
have this for life and since starting
the Jack carnivore diet I've my legs are
not logs anymore they are not hard
anymore um they still have little ways
to go but uh Bill I'm going to do a
shout out for Bill not he was the one
that showed the vibration plate that
definitely helps I mean there's steps to
doing it but yes my my legs are not like
Vlogs anymore I can walk if you guys
watch our Channel I did a short I went
hiking I would have never been able to
do that before my legs would be killing
me so thank you for embarrassing me but
yes that is the absolute truth it's
going to help other people there's so
many people out there right now that
have inflamed um what is it not inflamed
water retention yes uh lymphodema I was
say yep puffy puffy hard legs there
there's literally m I of people in the
world still have to lose but the water
weight is going
down and my legs aren't as swollen and I
can
walk again you did carnivore to lose
weight you didn't necessarily know that
17 years of suffering with hard legs
that were hurting you was just your
nutrition well yeah and then it was
reversible because the doctors would I
would go and they' say oh you have to go
to therapy you have to go take these
water pills every day for the rest of
your life I mean I was only
27 or so and I had the triplet so I
wasn't old and it lasted me for the last
15 17 years and they said there's no
reversing it you got to take this water
pill you got to take this other pill
like and I'm not I'm not being mean by
saying there's so hard it's just the
truth because there's other people out
there suffering but think about that Jen
like you could got a blood clot or
something that can't be healthy for you
I'm like telling you they were rock hard
that's how much water was in them you
could you could hit it with a baseball
bat and the bat was great like there was
that couldn't have been good for you
like for 17 years don't you think like
you can get a blood clot or something
it's crazy so that was an unexpected
thing I'm going to take the queue and
move on to the next one now what's
another thing you notice for me besides
the weight
loss uh wait let's just say this real
quick while you think of yours the
weight loss is an expected benefit of
cornivore most people do it for the
weight loss but maybe the unexpected
part is how fast it happens dropping not
just weight but body composition her
shirt sizes are going down I'm down 100
lb since my heaviest I didn't lose all
of that on carore but I lost most of it
and I'll say this I lost the hardest
weight when you're really really fat the
first weight you lose it's pretty easy
to lose that when you're getting down
towards your goal it's extremely hard
I've been I've been yo-yo dieting every
diet over the years that last weight to
lose it's so hard to drop that not on
Carnivore it's a lot easier on Carnivore
versus anything I've done before so the
the speediness of the weight loss the
body composition changes losing shirt
sizes that has been kind of crazy for
Jen what's another one you noticed yeah
no going on that definitely everybody
asked me how much did I lose how much
did I lose I'm not really honestly I'm
not really focused on how much I'm
losing I'm focused on how I'm feeling
and my shirts like you can't see it but
car can look at this I just bought this
shirt and it's it's very huge on me and
I went down like two sizes already and
yes I'm losing weight but you know I'm
also gaining muscle so I might not be
losing as fast as everybody you know I I
everybody's different plus I eat dairy
okay so I have my cheese on my my
burgers and I have coffee with creamer
in it so I mean that's slowing me down
too I realize but what do I always tell
you guys what do I say baby steps baby
steps so I'm taking baby steps I'm
changing that don't let uh Perfection
get in the way of progress you're making
progress if you just went for full-on
Perfection you may end up having massive
failure baby steps then it's working so
yes um the other unexpected
benefit for
me goout oh I was going to go we're bash
talk about you talk about my go we're
bashing on me tell them about my goat
cuz people think I like I exaggerate on
some of these things you live through it
how was my goat 18 months I suffered
before going on Carnivor more than the
straw that broke the camel's back what
was my Gout like it was terrible he
would every night rub my my feet rub my
feet my foot hurts my foot hurts my back
hurts it was the inflammation for you
too but it was mostly like he said the
gout and it was rubbing my feet which I
don't mind I'm a wife you're you
supposed to take care of your spouse it
was I can't walk it was um literally a
40 some yearold taking a scooter around
in the store because he couldn't walk on
it almost every time we go we go to
Walmart we went to Ikea yeah it was a
like crunches like you couldn't put any
pressure on it it was just complaining
all the time and I again with my periods
I felt so bad for him but I'm
like what can you change what can you
change it's not gout it's this we went
to doctor after doctor after doctor but
the last one finally said oh the only
way you're going to get relief listen to
this guys the only way you're going to
get relief is to cut your toe off they
wanted to cut the toe cut the joint and
put a little like Ball Bearing in the in
the joint but metal piece in his foot
invasive surgery his toe back on and I'm
like that's no there's got to be
something else I mean it was I was so
close to doing that surgery cuz I was in
agonizing pain and it was affecting my
life on a daily basis I remember one
time the girls and you were so excited
we were going to go to a theme park and
I had depression and it would go up and
down sometimes you have better days but
like okay I'm going to suck it up I'm go
to the theme park going to make the best
of this thing it hurt so bad I I didn't
even think I would be able to go and it
was just I was miserable the entire time
yeah which made us miserable but you
know we're nice and we try not to say
that but yeah it was it was hard for a
wife to watch your husband suffer 42
years old nothing I could do I would do
I would rub his feet I would do foot
baths I would you know get Saabs and
stuff for him and he even you know you
you forgot you had a corner Zone shot
put in two and two a couple times yes
cortisone shot gave me relief for about
2 weeks yeah it didn't work and it was
horrible for you two weeks of relief and
then the pain came back and then they're
like you're going to have to do this the
rest of your life yeah then the pain of
the needle going into your foot didn't
care didn't care well it was
excruciating excruciating I couldn't
even be in the same room as you so you
know a lot of times I hear people say
well I just don't have a strong enough
why on Carnivore I have trouble relating
to that because I was so w hell hello
hi come on now hang on one second
technical difficulties we're not going
to cut this Jen no edits oh here we go
guys hi I can't I can't relate to some
of those folks that say I don't have a
strong enough why because I was as you
can hear I was suffering so bad with my
foot with my depression with my
anxiety what it's another issue I had
IBS I was just going to say what talk
about that Jen hang on this car on the
road
what about the other things like you had
uh Tia and mini stroke at 30 something
you um yeah yeah make sure talk about
that let's talk about that real quick
how did that go when I had my when I had
my stroke we were just uh we just moved
into our new house where we are now he
was sitting on the couch watching TV and
I kind of was looking at him and I'm
like something's not right I'm like are
you okay and he kind of look at me
like and then he tried to say something
and he couldn't get any words out I
didn't really know what a stroke was cuz
he's too young and I'm like are you okay
and he would just be like and then his
Li would kind of go I think something
wrong you know and so I quickly called
911 and I'm like I don't know what's
going on he can't talk and then they
came and by the time they got there he
was better cuz it was a mini stroke and
it went but you know he lost some
movement in his arm and he couldn't move
it and it was it was terrifying to a
hospital in Madison and I think I was
there for like 4 days in the stroke unit
and they would do all of these tests on
me thank God it was a mini stroke which
means it's a temporary stroke and you
don't have that permanent paralysis but
as Jen said my lip was drooping I was
completely confused I couldn't find my
words more so than normal with the
normal brain F and I was dizzy and I had
numbness in my right hand in my fingers
and it was I had a TIA Min stroke and
then after that was diagnosed with
congestive heart failure because they're
like why did you have a mini stroke
you're so young in your 40s they did
subsequent test and they said you you
have congestive heart failure ejection
fractions 44 what does that mean for
people that don't know it means my heart
couldn't keep up with the needs of my
body that's why I was fatigued and tired
all of the time there was and talk about
scary so we were out cutting wood
because that's what we do at home is we
cut wood down and we we chop it up and
split it and all that anyways we were
outside doing the wood had all of his
safety gear on all that stuff cutting
the wood and then he just collapsed and
his chainsaw was going I mean his finger
was still on the the trigger for the
chainsaw and he just fell over I'm like
what the hell I was terrified I didn't
know what to do I didn't know if I
should go near him and trying to kind of
let his finger off in the thing and and
then a second later he's like I'm okay
I'm just really tired I'm like that's
not that's not normal that was
terrifying and that was more than once
that that happened because his body
could not keep up yeah that was crazy I
I forgot about that too oh I don't
forget about that you must to have PTSD
from all these things I I would get we
would have to cut firewood and I I'd get
all gungho like we got to do this we got
to heat our house we got to do it I'd
get out there just lifting the chainsaw
cutting with a chainsaw I'm not hitting
it with an ax i' cut two pieces of wood
and i' would be completely exhausted and
yeah I remember that now that you
mentioned I I I stood up and I just
every started seeing stars and I went
black and I fell over with the chainsaw
in my hand could just heart failure and
it just got worse and worse I couldn't
I've said this before at church we go to
church we try to go to church almost
every Sunday and every time stand up to
sing sit down I would stand up and we
had this whole procedure I'd be holding
on to her in case I'd fall over every
time I'd stand up at church I get that
dizzy i' start seeing those Stars again
and it was only after going on Carnivore
this is the long- winded story here the
other unexpected benefit of carnivore I
started doing Carnival maybe I don't
know 6 months into it I was at church
stood up and I'm like whoa I ain't dizzy
anymore every time for years now I've
been dizzy standing up at church and
then I started noticing these things
happen slowly so sometimes they're hard
to notice until something like that
happens and then I started noticing and
long story short you want to tell about
the regular heartbeat too unexpected
benefit of carnivore to say the least oh
my gosh so we're going to be like a
broken record telling you guys all this
stuff lots of new people maybe not heard
it though a lot of new people that come
on here and they want to know what's
going on and what our benefits are it's
mostly him I'm not perfect I'm
overweight but I don't have a lot of
other issues
um but yeah it was irregular erratic
heartbeat for 42 years it was ridic I've
known him since we were 14 so I'd always
know what his heart sounded like and you
could never keep track of it and when he
did an EKG they're like do you know your
heart's irregular and it was all over it
wasn't like a normal she's been to so
many of my doctor's appointments she can
attest to this every single time the
nurse what do they do they check your
blood pressure and they check your heart
every single time the nurse would check
my heart and say oh you got a really
regular heartbeat did you know that and
every time i' be like yes it's in the
notes you guys tell me this every single
time it was that erratic though it
wasn't like a little bo boop boop it was
all over the place every single time was
never the same I've had she's witnessed
me taking home multiple heart hter
monitors when I was in kindergarten I
had to wear this big one before the
technology got better um I was I've had
I've had a EKG I had a a Safa G
um heart scan where they stick it down
your throat I had a heart catheter
remember that one Jen oh that was fun oh
that was a lot of fun let's not talking
about that one heart catheter um yeah so
you noticed yes so we were okay we were
in bed we were watching the movie in bed
I happen to put my my head on his chest
and I'm listening to his heart I'm
like this sounded weird because I wasn't
used to his heart sounding normal I'm
like here you don't you're something's
different with your heart
it sounds normal he got mad with me he
got really mad what are you talking
about you're not a doctor what are you
saying he was like he was seriously
angry with me I wasn't angry but I I was
like dumbfounded more so like I said go
to the doctor get it figured out you're
going to see what I'm saying and and he
was I went to Walgreens I bought a
stethoscope so I could listen to myself
and sure enough she was right it was
normal I think another time after that
you listened to it and you said
something like you're your heart just
sounds happy now yeah like it is a it's
kind of crazy the eyes change the heart
changes it's kind of CRA I had this
irregular heartbe since birth my mom
verified she's like yeah when you were a
kid like you were born with it when you
were 6 years old I had to take you to a
a Pediatric Cardiologist like it was
always an issue since birth only going
carnivore did my irregular erratic
heartbeat It's Perfectly Normal now and
it's in my medical records I had to put
it in there yes I was going to say
people on here or family members are
like no it didn't no it didn't yada yada
well yes he will prove it yes I am his
wife I have proved it I did a video a
couple weeks ago I showed all my medical
records my doctor said your evidence of
cardiomyopathy is gone your irregular
heartbeat has reversed yeah I'm just
saying for haters out there or people
that don't believe like family doesn't
even believe it I'm like no honestly
here take a stethoscope listen to his
heart it's crazy that's the craziest
thing I should be more happy though my
congestive heart failure also reversed
unexpected benefit of cornivore right
there I never would thought congestive
heart failure would reverse they told me
when I had that you can't reverse this
carry the best you can do is stabilize
it but you're always going to be this
fatigued and weak and tired you're not
going to fix congestive heart failure my
ejection fraction which is a measurement
of congestive heart failure was 44
before this it's all of my medical
paperwork that I've shown on my YouTube
channel we'll show in the documentary
it's terrible 44 is terrible it's
terrible and now it is 60 which is
perfect you don't go to 100 60 is
perfect my heart my ejection for Action
60 my doctor wrote in my notes you have
no more evidence of cardiomyopathy my
congestive heart failure reversed on
cardor that's a little bit of an
unexpected thing and I knew it I knew it
this was the first doctor's appointment
I went to I didn't even need to go I had
nothing wrong with me other than I
wanted to verify this but I knew it
going into there because I wasn't
getting dizzy standing up anymore I
could go out and Chainsaw down a whole
Force I don't get tired and faint with
the chainsaw on my hand anymore I don't
get dizzy at church anymore I could get
up right now jump out this door in a
moving vehicle and I could run a
marathon and I don't get tired anymore
can we try it this all of this stuff
we're saying I'm not telling you like
this is all some magic meat pill I took
this is normal that's the thing that
should piss everybody off this isn't
like I have elevated to a superhuman
status every 43 year-old should be like
this they should be full of energy full
of Hope and they it's just the natural
state of humans the truth of the matter
is the majority of humanity is at a dumb
down state because they're putting all
these toxins and Seed oils and sugars
and highly inflammatory foods into their
body and can I add to that and their
body's performing at less medicine that
their body does not need like we did a
we did a live stream talking about OIC
and I was going to do that and it's like
not just the food that you're put in
your body it's also the medication that
you're putting in your body that you
don't need like he was just talking
about my my heart Rock legs well I was
on medication for that that I didn't
need to be on decades which hurts your
body throughout time uned consequences
and side effects two sents on that so
yes anything else you can think of like
those are some pretty crazy unexpected
consequences of doing carnivore diet his
you're not going like this one his
attitude uh towards his kids and his
attit attitude towards his wife like he
was not it's not even the depression or
anxiety it was he just was not around he
didn't give any attention didn't give
any
affection I know I'm sorry but it's the
truth I it was absolutely true it was
terrible and I missed it
and I'm not making excuses for it but I
think a big part of it is when you it's
almost like I've said this before it was
like I was drunk my whole life when you
have that inflammatory food and toxins
in your system your brain is inflamed
and you're you get you get home and you
plop down on the couch you don't have
the energy to barely get through the day
let alone give affection to your family
which is it's not an excuse it's
horrible but I think that's a big part
of it now I have
energy so yeah that was that was on top
of everything else that was that was
hard to I got one more we could do this
video for hours there's so many
unintended consequences and benefits of
carnivore for
you
sleep I watched her St i i i this is
creepy but I don't care I did it
I videotaped her sleeping on her first
night on Carnivore second night third
night fourth night fifth night I didn't
know I snor who knows she was snoring
like crazy the first night the second
night a little bit less the third night
a little bit less the fourth night
barely at all the fifth night she
stopped snoring I literally witnessed
you healing you were snoring because
your body was inflamed most people snore
from inflammation most people think we
snore because we're overweight well it
is the ne it could be partially from
that but I sto snor ing the first week
on Carnivore before I lost a pound Dr
Jordan Peterson stopped snoring the
first week on Carnivore I have since
heard thousands of people say the same
thing a lot of people I would argue most
are snoring from inflammation not
because you're overweight your
overweight doesn't help but it's not the
root cause of the problem the root cause
of the problem I believe is inflammation
okay I'm going to do a shout out really
quick too if you guys are still watching
go check out hoko moonshine family uh
JT's mom Melody she uh was on a CPAP
forever and she did a video at JT a
while ago go check it out she was she's
doing keto I think keto keto bore but
she is no longer on her CPAP
machine that's freaking crazy you either
but I'm
saying from another perspective that's
not us go watch it she is not on a CPAP
machine anymore and she is thriving
those things are so horrible too you got
to strap this thing to your head you
can't move around at night your sleep
becomes worse because of it and now they
just had a huge recall in fact I'm
pretty sure the machine I had had a
recall because it would get like um they
had this little foam micro particles of
foam that people were breathing in and
they were accumulating in their lungs
Insanity a scape is it natural I was
just yes escape from natural strap a
machine to our think of that I was
eating such poor food that caused my
body to be in a constant state of
inflammation that necessitated me
strapping a machine and pumping air into
my body just so I could barely sleep at
night what an escape from what is
natural for
humans we're going to make this video an
hour long maybe we should wrap it up
there there's probably a thousand other
things there's so much more so many
benefits so many people do carnivore for
weight loss or for reason why and then
XYZ and a million other things happen
please leave a comment down below why
did you do carnivore and what unexpected
benefits did you have and if you like
our YouTube videos and you want to
support our documentary because in this
documentary we're following real people
uh doing a proper human diet for one
year to overcome
crazy health issues that you would think
you could never reverse and it's
happening over and over again we're
documenting them over the course of a
year we want to change the world as you
can see from this video and hear from my
wife I was horribly clinically depressed
and suffering for most of my adult life
I was the definition of hopeless
lessness but I'm not alone there's over
a billion people right now easily that
share the same level of hopelessness
that I did and they don't know that this
is an answer I want to reach millions of
people with our documentary if you want
to support our documentary you want to
help the Hopeless you can buy these
awesome shirts these are really cool
shirts by the way healing Humanity the
power of a proper human diet I get these
are conversation starters they look
great they feel great they're good
quality we also have these Redmond's
portable salt shakers they come on a
keychain we we off these for $20 some
people want to donate 20 bucks this is
basically a big donation for the
documentary and then you get something
cool we have these in our keychains and
then you have the good clean redm salt
if you're ever uh going out to eat or
you go over at some family's house
you're eating at their place Salt has
dextrose in it it's got sugar in it most
table Salt's horrible for you you can
bring your Redmond salt with you all of
these are available on our website are
in the description below you go to
donate. Healing Humanity movie that'll
give you the biggest bang for your buck
you can do a go fundme donation every
penny from that goes to the documentary
every penny from this every penny from
shirts and if you become a member on our
Channel we do members only live streams
members only behind the scenes all of
that you can do it there's links in the
description below every penny goes into
the documentary help the Hopeless Jen
Clos it up I just have to say one more
thing about the salt shaker so I'm the
one that sent them out C was surprised
this morning I had what 10 12 of them
that I had to send out just today alone
so I mean the the donations have been
absolutely amazing you're getting like
he said a bank for your buck you're
getting something for you you can refill
them too if you use this whole thing up
you take your own Redmonds at home and
you just refill this you don't got to
keep re buying them you want to buy them
again every penny goes to the
documentary but you don't have to so
right people have been loving these
things they have but if you have uh
something in I know just send out
miscellaneous ones but if you have one
in mind that you really want uh Dr
Nelson actually emailed me directly I'm
sorry I didn't really pay attention to
the name but that was kind of neat
getting the um customized one from a
doctor which was really awesome so big
shout out to him uh but yeah I send
those out so I love reading comments on
there you guys leave that you just
started that you've been on there
forever thank you Carrie you know this
documentary whatever I love reading all
those so I just want to say thank you
for that uh there's other things on
there besides the t-shirts yeah there's
water bottles cutting boards the redm
salts and there's all sorts of different
types of shirts besides this we have
compassionate carnivore shirts I eat
only meat ask me why shirts there's
shirts for women men summer it's all
linked to at healing Humanity I hate
pushing that stuff but every penny goes
to the documentary I just going to say
that every penny that he takes goes to
the documentary I'm not paying myself a
penny I just spit I'm not sorry
something in the I'm not paying myself a
penny for this so Jen and I are still
working really hard at our day jobs to
pay the bills like some people assume
that we're taking the money for this and
we pay our bills with it we do not we do
not we're still Adam travel that's
what's paying for the travel for you
guys so thank it pays for the travel it
pays for our cameras that we purchased
are lighting it pays for the travel so
we can film individuals and we just
filmed 14 in Austin we we have filmed I
think it's 26 individuals for this
documentary and I think we're on track
to film 10 experts 10 doctors we filmed
uh Professor Thomas caed in Boston Dr
kenberry in Tennessee we just filmed Dr
kils Baker chaffy and we're going to be
filming Dr ovadia next month so we got
to wrap this video up it's going to be
an hour long thank you guys so much we
are thankful grateful blessed last thing
Jen and I are going to be launching a
30-day challenge it's going to be called
rtn challenge return to Natural for 30
days get proper sunlight do proper human
things eat proper human foods uh we
still got to outline it a little bit
more but we're going to be launching
that soon so stay tuned leave us a
comment down below and share this video
If you enjoyed it thank you so much
thank you have
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