Inilah Teknik Rebozo Untuk Melancarkan Persalinan Mom

Summary

In this video, midwives Yesi and Nadia from Sehat Duren Sawit introduce the Rebozo technique, a Spanish method used to aid labor. This technique, involving a shawl, helps ease pain during contractions, facilitates the baby’s descent into the pelvis, relieves tension, and promotes cervix thinning for smoother labor. They demonstrate two key exercises: the shifting technique, which involves gentle side-to-side movements, and a second method using the shawl around the hips. It’s recommended for pregnant women from 28 weeks, with precautions against certain conditions like placenta previa or heavy bleeding.

Takeaways

• 😀 Rebozo is a Spanish word meaning 'shawl', and it's a technique used to support and ease labor.
• 😀 The Rebozo technique can help reduce pain during contractions and support the progression of labor.
• 😀 Benefits of Rebozo include easing tension, supporting the descent of the baby into the pelvis, and helping to thin the cervix.
• 😀 Rebozo should be practiced by moms who are at least 28 weeks pregnant.
• 😀 Essential tools for Rebozo include a shawl (selendang) and a support structure like a jimbol, chair, or bed edge.
• 😀 The first technique, called 'Shifting', involves gently rocking the body left and right while lying on a support structure.
• 😀 The 'Shifting' technique should be done slowly, with each movement accompanied by deep breaths.
• 😀 The second technique involves wrapping the shawl around the hips and performing gentle rocking movements to ease tension.
• 😀 It is important to ask for help from a partner or a professional when performing the Rebozo technique at home.
• 😀 Do not practice the Rebozo technique if there are signs of complications like placenta previa, unstable fetal heart rate, or heavy bleeding.

Q & A

What is the Rebozo technique?

The Rebozo technique is a traditional method used to facilitate labor by using a shawl or cloth to help manage pain, assist in fetal descent, and support the process of childbirth.

Where does the term 'Rebozo' originate from?

The term 'Rebozo' comes from the Spanish language, where it refers to a shawl or cloth used in the technique.

What are the benefits of the Rebozo technique?

The benefits of the Rebozo technique include reducing pain during contractions, aiding in the descent of the baby's head into the pelvis, relieving tension during labor, and helping to thin the cervix for smoother labor.

At what stage of pregnancy can the Rebozo technique be performed?

The Rebozo technique can be performed starting from the 28th week of pregnancy.

What materials are needed to perform the Rebozo technique?

You will need a shawl or cloth (Rebozo) and a support surface, like a chair or the edge of a bed, to help support your body during the technique.

How should the Rebozo shawl be positioned during the technique?

The shawl should be spread out and used to support the belly, ensuring that all parts of the abdomen are supported. For comfort, the body should be supported on a stable surface like a chair or bed edge.

Can you describe the first technique (Shifting)?

In the Shifting technique, after placing the Rebozo shawl under the belly, the body is supported on a chair or bed edge, and gentle rocking motions are performed from side to side. This is done slowly to avoid discomfort, with three cycles of breathing exercises.

What should be done if the Shifting technique is performed at home?

At home, it’s important to have a partner, such as the husband, assist with the Shifting technique to ensure stability and comfort during the movements.

What is the second technique in the Rebozo method?

The second technique involves wrapping the shawl around the hips and lower back and performing gentle rocking motions from side to side, with each cycle synchronized with breathing exercises.

Are there any conditions where the Rebozo technique should not be performed?

Yes, the Rebozo technique should not be performed if there are contraindications such as placenta previa, unstable fetal heart rate, or severe bleeding during pregnancy.