My Anti-Aging Skincare Routine

Summary

In this video, the creator discusses the importance of skin care in the context of aging, sharing their personal journey and the steps taken to measure and reverse skin damage. They introduce a range of technologies and treatments, including creams, lasers, and devices, to address skin aging. The video also covers daily routines, such as using salicylic acid and Accutane, and emphasizes the critical role of sunscreen to prevent UV damage. The creator's goal is to slow down the aging process and reverse the effects of sun damage, showcasing the use of multi-spectral imaging and other advanced technologies to measure progress.

Takeaways

• 🌞 Sun damage is a significant factor in skin aging, and the speaker emphasizes the importance of avoiding sun exposure and using sunscreen.
• 🧴 The use of creams alone is not enough to significantly reverse skin aging; devices like lasers and IPL are more effective for addressing deep skin damage.
• 💊 The speaker takes Accutane as part of an anti-aging regimen, which also helps control acne as a side effect.
• 🧪 Advanced technologies like multi-spectral imaging are used to measure skin health markers and track the effectiveness of treatments.
• 🏥 The clinic's approach to skincare is data-driven, with treatments being adjusted based on measurable outcomes.
• 🧖‍♂️ The speaker uses various devices at home, such as radio frequency and light therapy, to promote collagen production and skin health.
• 🛑 Some devices are paused or discontinued if they do not meet the desired markers or if there are concerns about their long-term effects.
• 🔍 The speaker is cautious about new technologies, only adopting them after they have been proven safe and effective through measurements.
• 🍽️ The script also touches on the importance of diet in overall health, comparing the selective approach to food intake for optimal health markers.
• 🏡 The speaker has taken measures to control the UV exposure in his home environment, such as installing window tints to block UV rays.
• ☂️ The use of an umbrella for sun protection when outside is mentioned as a cultural practice that is effective but not commonly adopted in the speaker's region.

Q & A

What is the primary goal of the speaker's company, Blueprint?

The primary goal of Blueprint is to measure every organ of the body, including the skin, with the aim of slowing down the speed of aging and reversing aging damage.

What is the speaker's daily skincare routine?

The speaker's daily skincare routine includes washing his face with a cleanser containing salicylic acid, applying a cream that has been under trial for three weeks, and finally applying sunscreen from Elta MD.

Why does the speaker take Accutane?

The speaker takes Accutane, which is a medication typically used for severe acne, as part of his anti-aging therapies. Despite its side effect of causing acne, it has been beneficial for acne control.

What is the role of multi-spectral imaging in the speaker's skincare protocol?

Multi-spectral imaging plays a crucial role in the speaker's skincare protocol by providing a dashboard of biomarkers that help measure the effectiveness of creams and other treatments on the skin.

What is the importance of using devices like lasers and IPL for skin treatment according to the speaker?

The speaker emphasizes that devices like lasers and IPL (Intense Pulsed Light) are more effective than creams for addressing deep skin issues such as crow's feet and UV damage that are not visible to the naked eye.

How does the speaker's skincare routine differ from what is typically recommended for the general public?

The speaker's skincare routine is more intensive and includes the use of specific technologies and devices, such as multi-spectral imaging and various light therapies, which are not commonly used by the general public.

What is the significance of the speaker's use of an umbrella while outdoors?

The speaker uses an umbrella to shield himself from the sun, which is a part of his strategy to avoid sun damage and slow down the aging process, as sun exposure can accelerate skin aging.

What is the role of tixel technology in the speaker's skincare protocol?

Tixel technology, which uses thermal mechanical ablation, is considered safe and efficacious by the speaker. It is used for collagen production and skin tightening, similar to other devices like lasers and RF.

How does the speaker measure the effectiveness of skincare products and treatments?

The speaker measures the effectiveness of skincare products and treatments by using biomarkers and technologies such as multi-spectral imaging and devices that measure advanced glycation end products.

What is the significance of the speaker's mention of 'cream graveyard'?

The 'cream graveyard' refers to the failed skincare products that did not prove effective enough to continue using in the speaker's protocol, emphasizing the rigorous testing and measurement involved in his skincare routine.

What is the role of red light therapy in the speaker's skincare and health regimen?

Red light therapy is used by the speaker for its various health benefits, including skin health, healing, mitochondrial health, and potentially even for depression when exposed to the forehead.