how to become beautiful and attractive naturally (10 mindset shifts)
Summary
TLDRThis video script challenges the notion that beauty is solely physical, emphasizing that it's a mindset. It encourages viewers to embrace their 'pretty privilege' and to stop internalizing societal beauty standards. The speaker advises on shifting negative self-talk to positive affirmations, leveraging strengths, and expressing gratitude to enhance one's aura. The script also touches on the importance of confidence despite insecurities and suggests practical tips for self-improvement, such as smiling more and standing straight, to project an unbothered and self-assured image.
Takeaways
- 🧠 Ugliness is a learned mindset, not an inherent trait. It's crucial to recognize that beauty is subjective and not everyone's perception of you will be the same.
- 🌟 Embrace 'pretty privilege' and understand that attractiveness is not solely based on physical appearance but also on how you carry yourself and interact with others.
- 🚫 Stop downplaying other women's achievements based on their looks. Recognize that beauty does not diminish one's accomplishments.
- 💪 Focus on accentuating your strengths and neutralizing your perceived weaknesses. This can be done by shifting your perspective and finding positive aspects in what you might see as flaws.
- 🌈 Replace negative self-talk with neutral or positive affirmations. This practice can help in building a healthier self-image and improving your overall outlook.
- 🙏 Strengthen your aura by expressing gratitude and maintaining a positive energy. This can make you more attractive to others as it reflects your inner state.
- 🔑 Insecurity can lead to confidence. Learn to maneuver around your insecurities without letting them hinder your actions or self-expression.
- 👃 If you're insecure about a physical feature, focus on its purpose rather than its aesthetic appeal. This can help in changing your perspective and valuing what your body provides.
- 😄 Smile more and stand up straight. Simple body language changes can significantly impact how others perceive you and how you feel about yourself.
- 🤗 Stay unbothered by negative comments and do not seek external validation. Self-validation is key to feeling secure and confident in your own skin.
Q & A
What is the main idea presented in the video script about beauty?
-The main idea is that beauty is more about mindset than physical appearance. It emphasizes that ugliness is a learned behavior and that one's perception of themselves as beautiful or ugly is subjective and can be changed through mindset shifts.
How does the speaker define 'ugliness' in the context of the video?
-The speaker defines 'ugliness' as a learned behavior, suggesting that it is not an inherent quality but rather something that individuals internalize over time, possibly due to societal standards or personal experiences.
What is the significance of the phrase 'pretty privilege' mentioned in the script?
-The phrase 'pretty privilege' refers to the societal advantages or benefits that people who are conventionally attractive might receive. The speaker encourages embracing this privilege while also challenging the notion that beauty is the sole determinant of success or worth.
How does the speaker suggest one should deal with insecurities about their appearance?
-The speaker suggests that instead of just accepting insecurities, one should neutralize them by focusing on personal strengths, using positive self-talk, and finding purpose in physical features rather than solely their aesthetic value.
What is the advice given for those who feel unattractive due to societal beauty standards?
-The advice is to stop valuing the aesthetic and start accentuating the purpose of physical features, to embrace one's unique beauty, and to not seek validation from others but to find self-validation and confidence from within.
How does the speaker relate beauty to energy or aura in the script?
-The speaker relates beauty to energy or aura by stating that a person's energy can influence how attractive they are perceived to be. A positive and open energy can make a person more attractive regardless of their physical appearance.
What is the importance of expressing gratitude according to the video script?
-Expressing gratitude is important because it helps in maintaining a positive energy and outlook on life, which in turn can make a person more attractive to others as they exude a sense of contentment and appreciation.
How does the speaker suggest using affirmations to improve self-perception?
-The speaker suggests using affirmations by looking in the mirror and stating positive things about oneself, focusing on strengths, and neutralizing perceived weaknesses to shift from negative to positive self-talk.
What is the significance of the statement 'walk into every room like God sent you there'?
-The statement 'walk into every room like God sent you there' is meant to encourage confidence and self-assurance. It implies that one should enter any space with the belief that they belong there and are worthy of respect and attention.
How does the speaker feel about seeking external validation for one's self-worth?
-The speaker discourages seeking external validation for self-worth, advocating instead for self-validation and affirmations. They believe that true confidence and attractiveness come from within and not from the opinions of others.
What is the final piece of advice given by the speaker regarding beauty and self-perception?
-The final piece of advice is to not fish for compliments and to stop relying on external validation. Instead, one should focus on self-validation and internalizing their own worth and beauty.
Outlines
💡 Embracing Beauty as a Mindset
The speaker begins by challenging the conventional notion of ugliness, suggesting it's a learned behavior rather than an inherent quality. They emphasize that beauty is subjective and not everyone will find you beautiful, but that doesn't equate to being ugly. The focus is on mindset shifts that can enhance attractiveness rather than physical appearance. The speaker introduces the concept of 'pretty privilege' and encourages viewers to embrace it, arguing that societal conditioning often leads to women downplaying their own beauty. They advocate for a shift in perspective to recognize and celebrate one's own beauty, regardless of societal standards.
🌟 Leveraging Positive Self-Talk and Gratitude
This paragraph delves into the power of positive self-talk and gratitude in enhancing one's aura and attractiveness. The speaker suggests using affirmations and focusing on strengths while neutralizing perceived weaknesses. They propose a method of looking at a celebrity with a similar disliked feature and focusing on the positive attributes associated with that person. The speaker also talks about the importance of expressing gratitude and maintaining a positive energy, which can make one more attractive to others. The idea is to shift from a negative mindset to one that is open, grateful, and confident, which naturally draws people towards you.
🚫 Overcoming Insecurities and Seeking Validation
The final paragraph addresses the issue of insecurities and the unproductive behavior of seeking external validation. The speaker advises against fishing for compliments and instead promotes self-validation and self-affirmation. They discuss the importance of not being bothered by others' negative comments and maintaining a confident posture and smile. The speaker concludes by encouraging viewers to walk into every room with the confidence that they belong there, regardless of others' opinions. The message is one of self-worth and the understanding that true beauty comes from within, not from external validation.
Mindmap
Keywords
💡Mindset
💡Ugliness
💡Beauty Standard
💡Pretty Privilege
💡Subjectivity
💡Insecurity
💡Affirmations
💡Aura
💡Gratitude
💡Self-Validation
💡Neutralize
Highlights
Ugliness is a learned behavior, not an inherent trait.
Beauty is subjective and varies from person to person.
Physical attractiveness does not equate to being beautiful in every context.
The importance of embracing 'pretty privilege' and using it to one's advantage.
The societal conditioning that leads women to downplay other women's beauty.
The concept that beauty is more than physical appearance and includes one's mindset.
The idea that everyone has 'pretty privilege' and should embrace it.
The advice to accentuate strengths and neutralize weaknesses in one's self-image.
Using celebrities as examples to neutralize disliked physical features.
Replacing negative self-talk with neutral or positive affirmations.
The impact of one's energy or 'aura' on perceived attractiveness.
Expressing gratitude as a way to improve one's energy and attractiveness.
Insecurity can be a stepping stone to confidence, not a barrier.
The concept of valuing the purpose of physical features over their aesthetic.
Practicing good posture and smiling more to project confidence.
Staying unbothered by others' negative opinions to enhance one's attractiveness.
Avoiding the need for external validation and focusing on self-validation.
Transcripts
Mindset shifts to be effortlessly beautiful.
Okay
Number one- Ugliness is a mindset.
Like when you really think about it,
Ugliness is a learned behavior.
Just as you learned how to read, or how to ride a bike,
or how to socialize, you also learned how to be ugly.
Thats if you're coming to this video
Identifying as ugly.
And let me just tell you, if you feel ugly.
That's not the same thing as being ugly.
Let me put it this way, just because you fit the
beauty standard doesn't automatically make you attractive.
And likewise, just because
you're unconventionally attractive doesn't mean you're ugly.
This is because beauty is subjective, okay?
Not everyone is going to find you beautiful.
And that's a fact.
Yes, there are certain things you can do
to reach your full aesthetic potential
but in today's video, I'm specifically going
to be talking about mindset shifts that will automatically make you more attractive
But if you're new to my channel, welcome!
This is the improvement for imbeciles podcast
Where I share ways in which I'm getting my shit together
so that you can get your shit together.
In today's episode,
We are going to be talking about the mindset behind beauty and why
beauty is actually more of a mindset than it is a physical look.
And obviously I'm not going to bullshit you guys.
Like, yes, there are the Kendall Jenner's of the world.
There’s the Sabrina Carpenter’s or the Madison beer’s, or the many other
beautiful women in the world,
women who are breathtakingly beautiful.
But what if I told you that you are breathtakingly beautiful?
Literally because you exist.
Literally just because you are a woman.
And I'm just going to say I'm so tired of women downplaying
successful women's accomplishments just based on the fact
that they're beautiful.
Like, obviously pretty privilege is a thing.
So use it. Use pretty privilege.
Like you're acting like your face card declines... Bestie what?
Point number two- embrace pretty privilege.
Because, bestie, you're gorgeous.
You're beautiful. You're breathtaking. You're stunning.
What's not clicking your face card DOES NOT decline
And the reason I say this is because I feel like
so many women get insecure with themselves, and thus project
on other women who may or may not be more attractive than them.
Because beauty is subjective. To put it in perspective,
There are people who spend thousands of dollars on
Plastic surgery, makeup, skincare
Just to look like this “aesthetic potential”
that we're talking about and still aren’t liked by everyone
There are people in the world who find you beautiful
just because your face card declines at one location like
let's say you know how Walmart doesn’t take Apple Pay?
Like there's so many people in the world who will find you beautiful bestie.
Why are you going to a Walmart and trying to get them to
Accept Apple Pay?
Why?
If your face card declines
at one location, that doesn't mean it won't accept at many other places.
My point is, I think due to the way women have been conditioned in society,
we’ve been taught to put other women down in order to make
ourselves feel better, thus resulting in the ugly behavior I was talking about
at the beginning of this video.
You've learned that you've learned
to put other women down because you don't feel beautiful yourself.
Stop that.
Okay, just because other
people might have more
“pretty privilege” doesn't mean you don't have pretty privilege
And so embrace pretty privilege
because at the end of the day
it's like we're all given different cards in this life so play your hand
Stop getting scared about other people's hands like
focus on yourself and use your strengths.
Which brings me into
number three- accentuate your strengths and neutralize your weaknesses.
I am so tired of the narrative.
That you just need to accept yourself and love the bad parts of yourself.
No, listen, that doesn't mean we can't get to a point where we accept the things.
About ourselves that we dislike.
However, and I'm going to hold your hand when I say this.
Nobody actually feels great about these things.
And saying accept. Yourself.
It's not like a bad thing to say, but it's just not real advice.
It's kind of like when you're like, oh my God, I hate this pimple on your face.
And then someone says, but you're pretty.
Like, that's not the point. I just.. dislike
the pimple on my face just because I don't like
a certain thing on my face doesn't mean I'm not beautiful.
Two things can be true at once.
I don’t like this certain feature of myself,
and I love myself.
And if you just hate a certain feature
you have about yourself, the best thing to do is to neutralize it
in your own mind.
One way you can actually neutralize
your features you dislike about yourself is to look up a celebrity
who happens to have this feature.
Now, I want you to describe this person and everything you love about this celebrity
the physical features, the value they provide to the world, whatever it is.
After this, I want you to
highlight all of the words you use to describe this person.
And that is what I want you to start saying to yourself in the mirror.
Which brings me into number four-
Replace negative self-talk with neutral or positive self-talk.
When you are accentuating your weaknesses.
Or the things you just dislike about yourself aesthetically,
you stop realizing the reality that you have so many other features.
That you can accentuate.
Whether that's with makeup or whether that's with the way
you do your hair or the way you accessorize.
Like you have so many other ways to accentuate your strengths
Even the way you talk to people, or the way you make people feel
like those qualities of yourself are
way more important than being “aesthetic” or, you know, fitting into some beauty
standard ever has been.
Something I did that really, really helped me get out of this negative mindset
And negative self-talk is
Looking in the mirror and saying affirmations.
And I feel like everyone always
says this, it's like, you know, “affirm to yourself that you're beautiful.”
but, even deeper than that, on the days you're really not
feeling yourself, point out things
about yourself that you love.
Again, accentuate your strengths, neutralize your weaknesses
Just like we put makeup on certain pimples
or imperfections on our face, we can do the same thing when talking to ourselves
Like instead of accentuating the weak points in our face, like
Squeezing the pimple or making it worse.
We choose to focus on other things that we genuinely enjoy about ourselves
Number five- strengthen your aura and express gratitude.
If you want to be
the person who walks into the room and everyone turns their head and stares
at you, this is what you need to do.
Stay open.
Open your heart center.
Be open to new experiences.
What I mean by your Aura is your energy.
I feel like so many of us forget that as humans, we are energetic beings.
If you walk into the room and you're in a bad mood, a lot of people can
intuitively feel your energy.
And this can be an entire video topic in of itself.
But I'm going to keep it simple for you.
Express gratitude. Be grateful.
I think so many of us skip over this step.
But when we are in full gratitude
and you know.
Love of life energetically, other people can sense that about you
They can sense that you're a positive person.
They can sense that you get
new opportunities in your life, and they want to be around you more.
They're automatically going to find you more attractive.
Than someone who is operating out of insecurity.
Even if that person you know fits some beauty standard
or gets this procedure
In order to make them look like this, you know what I mean?
I can guarantee you none of that matters
if your energy is trash.
Like if you're operating out of low vibration.
You are just not going to get
the opportunities that you truly want out of life.
I believe in God and, you know
replace this with whatever spiritual belief that you have.
But when you trust in God and trust that
God made you exactly the way you are,
you start learning how to see your insecurities
Not as your weakness, but as a starting point for growth
Number six- Insecurity makes you confident.
So the reason why I say this is because
when you see your perceived insecurities as flaws or things that drag you
down, it can be easy to get in your head and, you know, hate yourself
down, it can be easy to get in your head and, you know, hate yourself
because you won't feel beautiful.
You will have a self-concept of being ugly.
Remember when I was talking about earlier.
That, like ugliness is literally a learned behavior, like it's a mindset
People who are really really insecure,
don't like themselves.
And so as a result, they always view their insecurities
as something that weighs them down from being confident.
An insecure person can never be a confident person, but a confident person has insecurities.
The confident person just knows how to maneuver around their insecurities, and doesn't allow
those insecurities stop them from doing what they want to do.
Like, do we really think Beyonce
Allowed her insecurities of like, “oh my God, my face looks so ugly today”
to get in the way of her getting on that stage and singing her heart out? No.
And the thing is, that energy of her just being
Open to that, opened doors for her.
Yeah, there's an aspect of pretty privilege that goes
Into that. (her success) But does she always feel pretty?
No. Like she made an entire song about that, talking about Pretty Hurts,
you know, trying to fit into this beauty standard
like being able to let go of these things like
some people who have insecurities will go out of their way
in order to meet some standard
but you wouldn't have to do that if you just unlearned the standard
that you've been taught your entire life
That confidence is like basically
Just acting like you don't have insecurity, right? No.
If you have insecurities, you can still be confident.
Number seven- if you're insecure
about a certain physical feature you have, stop valuing the aesthetic and
start accentuating its purpose.
Now, what I mean by this is let’s say
you have a big nose, right?
You just have never liked your nose.
People have made fun of you for your nose, your entire life.
So instead of allowing that feeling to overwhelm
you and just feeling like, “well, I just want to accept my nose.
because I love my nose.” No, like.
You don't have to like, love your nose, right?
But if you literally just
Say, “I'm so. Grateful for the fact that I have a nose”
I know it sounds silly and I know it's like, “oh my God, shut up.
I just don't like the shape of my nose.”
But point is, you don't have to like the shape of your nose.
You're supposed to breathe out of it.
Like the fact that.
We're thinking so deep into our
Physical features.
When in reality.
Like, we have these things because they serve a purpose, really, really helps.
We get so caught. Up sometimes in the fact that we need.
To look perfect, that we forget to value the fact that we.
Have certain things, like having a nose, being able to breathe, being able.
To exist is a privilege.
Number eight is to smile more and stand up straight.
This is very, very simple.
but if you’re walking into a room and you are closing your body,
people are automatically going to think you're a lot more insecure than you are.
The next time you feel insecure when walking into a room, I want you to
Try this exercise.
Take two minutes to breathe, and tell yourself affirmations
Say one thing you're grateful for, and one thing you like about yourself
Roll your shoulders back.
And walk in. It's so crazy
how much people will actually respect you if you just walk like you respect yourself.
and also recognize that
even if people don't acknowledge you in the way that you want to be acknowledged.
Your worth isn't based on
what people do or don't do, or how people view you as a person.
You have worth because you exist.
You are inherently worthy.
And remember that I don't know something I've been saying to myself
recently is “walk into every room like God sent you there.”
I feel like thats allowed me to face my fears a lot more in walking, into spaces
where I don't really feel confident or I feel really intimidated.
Number nine-stay unbothered.
The one thing that makes people so attracted to you
is when you're not bothered
by other people trying to drag you down.
If you're the type of person
who is in someone's comments like saying how ugly someone is and whatever.
You're a loser
like you are a loser.
You need to find other things to do with your life at the end of the day.
Because people who are
doing things with themselves aren't spending their time hating other people.
I feel like it's a mix,
because sometimes you don't want to acknowledge
when someone is trying to drag you down.
Like if it's some Instagram comment or something like that, whatever.
Like who cares?
But if it's someone in person who is like pointing out your looks,
Hit em with the “who asked” or like clap back at people
I'm sorry, I'm not the type of person
who's just going to tell you, like keep your peace.
Like, I mean, obviously there's nuance, but if someone is coming at you
be able to defend yourself and
Stand your ground because at the end of the day.
Like that is ugly behavior, like allow their behavior to reflect themselves
Don't be afraid to remove yourself from situations where people are
Trying to make you seem like a worse person than you are.
Learn how to stay unbothered and smile.
Because when you know internally.
That you are beautiful with or without people's
validation, you're not going to be seeking it out.
Which brings me into my last point.
Don't fish for compliments.
You need to self validate Instead of fish for compliments.
And what I mean by this,
is a lot of times when you're not feeling secure about yourself
All of a sudden you're like, “oh my God, I'm just not that pretty today”
Like, dude, what?
Like, are you serious?
People will automatically find you less attractive if you
keep fishing for compliments and saying things and like downplaying yourself.
Stop relying so much on external validation
for your own self-worth and start relying on self validation and affirmations.
Essentially, self validation is key, and if you guys would like
an entire video on that, please let me know down in the comments.
But with that being said, you guys, thank you guys so much for tuning in to this week’s
episode of The improvement for Imbeciles Podcast.
Be sure to like this video, subscribe.
And do all the things to push me out into the algorithm.
It really helps.
Social medias Instagram- @mylifeasetch Tiktok- @natalieetched
and I'll see you guys next week. Bye, beautiful.
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