Why I sleep on the floor: 4 years on a Japanese Futon
Summary
TLDRIn diesem Video teilt die Sprecherin ihre Erfahrungen mit dem Schlafen auf einer Foton-Matratze. Sie beschreibt die Vor- und Nachteile und wie sie dazu kam, auf dem Boden zu schlafen. Sie erzählt, wie sie ihre alten Matratze wegen eines hervorstehenden Klumpens und schmerzender Schultern ersetzt hat und wie sie von der traditionellen Art der Japaner inspiriert wurde, auf dem Boden zu schlafen. Sie empfiehlt Foton-Betten, da sie weich, hygienisch und gut für die Wirbelsäule sind. Sie gibt auch Tipps für die Pflege und den täglichen Umgang mit der Matratze und den Tatami-Matten.
Takeaways
- 😴 Der Sprecher hat fast vier Jahre lang auf einem Foton-Bett auf dem Boden geschlafen und teilt seine Erfahrungen.
- 🛏️ Er begann mit dem Foton-Bett im Jahr 2020, nachdem er sein altes Matratze wegen einer Unebenheit und schmerzenden Schultern ersetzen musste.
- 🌐 Er entschied sich für ein traditionelles japanisches Foton-Bett, das er aus Japan kaufte, obwohl es nicht notwendig ist, um ein Foton-Bett aus Japan zu kaufen.
- 💸 Die Mehrkosten für den Zoll waren unerwartet hoch, da er in Europa lebt, aber das Foton-Bett war trotzdem preiswert im Vergleich zu einem neuen Bett und Matratze.
- 🌾 Foton-Betten bestehen aus Baumwolle und sind traditionell hergestellt, was für den Sprecher wichtig war, um die Qualität und den traditionellen Charakter beizubehalten.
- 🛌 Foton-Betten können mehrere Jahre halten und sind für den Rücken gesund, da sie eine festere Oberfläche bieten als herkömmliche Matratzen.
- 🍃 Der Sprecher empfiehlt Tatami-Matten, um Luftzirkulation und Feuchtigkeitsableitung zu fördern und um den Komfort des Foton-Betts zu erhöhen.
- 🌡️ Foton-Betten sind hygienischer als herkömmliche Matratzen, da sie regelmäßig gelüftet und getrocknet werden können.
- 🧹 Es ist eine tägliche Routine, das Foton-Bett aufzurollen und die Tatami-Matten zu lüften, um die Hygiene zu gewährleisten.
- 🛋️ Foton-Betten sparen Platz, da sie aufgerollt oder gefaltet werden können, was für kleinere Räume oder minimalistische Einrichtungen ideal ist.
- 🤔 Die Hauptkritikpunkte, die andere Personen eventuell haben könnten, sind die Notwendigkeit, das Bett jeden Morgen aufzubauen, gelegentlich zu stauben und aufzubewahren, sowie die Anpassungszeit für den Körper, wenn man erstmals ein Foton-Bett verwendet.
Q & A
Warum hat der Sprecher sich für ein Foton-Bett entschieden?
-Der Sprecher hatte ein altes Matratze, die nicht mehr funktionierte und sein Rücken litt unter der alten Matratze. Er war beeindruckt von der traditionellen Art, wie Japaner auf dem Boden schlafen und entschied sich daher für ein Foton-Bett.
Welche Vorteile bietet ein Foton-Bett im Vergleich zu einer herkömmlichen Matratze?
-Ein Foton-Bett ist hygienischer, da es während des Tages aufgerollt oder zusammengeklappt werden kann, was die Ansammlung von Feuchtigkeit und Staub verhindert. Es ist auch besser für die Wirbelsäule und kann dazu beitragen, die Anzahl von Falten im Gesicht und auf der Brust zu reduzieren.
Welche zusätzlichen Kosten hat der Sprecher für das Foton-Bett aus Japan bezahlt?
-Der Sprecher hat Zollgebühren bezahlt, da er das Foton-Bett aus Japan importiert hat. Dies war für ihn überraschend und teurer als erwartet, da er in Europa lebt.
Warum hat der Sprecher Tatami-Matten erwähnt und welche Vorteile bringen sie?
-Tatami-Matten trennen das Foton-Bett vom Boden und fördern Luftzirkulation und Feuchtigkeitsabtransport. Sie sorgen im Winter für Wärme und im Sommer für Kühle und verleihen dem Foton-Bett eine gewisse Weichheit.
Wie lange kann ein Foton-Bett normalerweise halten?
-Ein Foton-Bett kann normalerweise 5 bis 8 Jahre halten, solange es täglich verwendet wird. Wenn es nicht täglich verwendet wird, kann seine Lebensdauer noch länger sein.
Wie groß ist das Foton-Bett, das der Sprecher erwähnt?
-Der Sprecher hat eine Doppelgröße Foton-Bett erworben, das größer ist als die normale Größe, um mehr Platz zu bieten und im Falle, dass jemand mit ihm schlafen möchte.
Was ist die Morgenroutine des Sprechers, wenn es um das Aufrollen und Aufbewahren des Foton-Betts geht?
-Die Morgenroutine des Sprechers besteht darin, das Fenster zu öffnen, die Decke zu entfernen, das Foton-Bett zu lüften, es zu umdrehen, es aufzurollen und es an der Tür zu hängen.
Welche Problematik hat der Sprecher erlebt, als er das Foton-Bett nicht regelmäßig aufrollte?
-Als der Sprecher das Foton-Bett nicht regelmäßig aufrollte und die Tatami-Matten nicht hob, entstand Feuchtigkeit auf dem Boden und es gab ein Problem mit winzigen Milben oder Insekten. Dies wurde jedoch durch regelmäßiges Staubsaugen und gelegentliches Sprühen von Pestiziden behoben.
Welche Vor- und Nachteile des Foton-Betts werden vom Sprecher genannt?
-Vorteile sind Hygiene, Rückenfreundlichkeit, Raumersparnis, minimalistischer Look und die Möglichkeit, die Wirbelsäule zu schützen. Nachteile können sein, dass es jeden Morgen aufzurollen und gelegentlich zu staubsaugen und auszuhängen braucht, was manche als mühsam empfinden könnten.
Was sagt der Sprecher über die Akzeptanz von Foton-Betten durch andere Menschen aus?
-Der Sprecher findet, dass die meisten Menschen Foton-Betten interessant und cool finden und sie als Teil der 'Boden-Crew' sehen. Er erwähnt, dass er noch keinen gefunden hat, der es seltsam findet, und dass es sogar inspirierend wirken kann.
Outlines
🛌 Erfahrung mit dem Schlafen auf dem Boden
Der Sprecher teilt seine vierjährige Erfahrung des Schlafes auf einem Foton-Bett auf dem Boden. Er beschreibt die Vor- und Nachteile, seine Reise und Erfahrungen, die er hofft, nützlich für andere sein könnten, die erwägen, auch auf dem Boden zu schlafen. Er erzählt, wie er wegen eines alten, unangenehmen Matratzenweichstellen und schmerzhaften Schultern zu einem Foton-Bett wechselte. Er war beeindruckt von der traditionellen Art der Japaner, auf dem Boden zu schlafen und entschied sich, ein traditionelles Foton-Bett aus Japan zu kaufen, obwohl es teurer war, da er die beste Qualität wollte. Er diskutiert auch die Weichheit des Bettes und die Notwendigkeit, keine Zollgebühren zu zahlen, wenn man ein Foton-Bett in der Nähe erwirbt.
🌬️ Vorteile von Tatami-Matten und Pflegehinweise
Der Sprecher empfiehlt die Verwendung von Tatami-Matten, um das Foton-Bett vom Boden zu hebeln, was die Luftzirkulation und die Feuchtigkeitsableitung fördert. Dies hilft, im Winter warm und im Sommer kühl zu schlafen. Tatami-Matten schützen das Foton-Bett auch vor Staub und verleihen ihm eine gewisse Weichheit. Der Sprecher beschreibt seine Erfahrung mit den Mats, die er aus Deutschland bestellt hat, und wie sie die Qualität seines Schlafes verbessert haben. Er erwähnt auch, dass die Mats eine starke, natürliche Duftnote haben, die mit der Zeit nachlässt. Zudem betont er die hygienischen Vorteile von Foton-Betten, da sie regelmäßig gelüftet und getrocknet werden können.
🧹 Wartung und tägliche Routine mit Foton-Bett
Der Sprecher beschreibt seine Morgenroutine, die das Aufrollen und Lüften des Foton-Betts und der Tatami-Matten beinhaltet. Er betont die Wichtigkeit der regelmäßigen Wartung, um Feuchtigkeit und Schimmel zu vermeiden. Er erzählt auch von einer Zeit, in der er das Bett nicht ordnungsgemäß aufrollte, was zu Schimmel und kleinen Insekten führte. Durch die regelmäßige Reinigung und das Aussetzen der Mats im Winter gelang es ihm, dieses Problem zu lösen. Er diskutiert auch die gesundheitlichen Vorteile eines Foton-Betts für die Wirbelsäule und wie das Schlafen auf dem Rücken die Gesichts- und Brustfalten reduzieren kann.
🛋️ Raumersparnis und minimalistisches Design des Foton-Betts
Der Sprecher hebt hervor, dass das Foton-Bett viel Platz sparen kann, da es aufgerollt oder zusammengeklappt und die Tatami-Matten zur Seite gestellt werden können. Dies ist besonders nützlich in kleinen Räumen. Er erwähnt auch, dass das Bett eine minimalistische Ausstrahlung hat, die manche Leute mögen könnten. Er reflektiert über die Reaktionen anderer Menschen, wenn sie seine Schlaflösung sehen, und wie es interessant ist, über die traditionellen Schlafgewohnheiten der Japaner zu sprechen. Er betont, dass die vielen Vorteile des Foton-Betts die geringen Aufwand für Wartung und Hygiene überwiegen und dass er keine negativen Aspekte sieht, außer dass man es jeden Morgen aufrollen muss und gelegentlich staubsaugen und trocknen muss.
Mindmap
Keywords
💡Fotonbett
💡Boden
💡Tatami-Matte
💡Hygiene
💡Rückengesundheit
💡Rund Schultern
💡Speicherung
💡Räumlichkeit
💡Tradition
💡Minimalismus
Highlights
The speaker shares their four-year experience of sleeping on a Foton bed, highlighting both the positive and negative aspects.
Switching to a Foton bed in 2020 resolved issues with an old mattress, including a bulge and health concerns.
The initial impression of the Foton bed's softness contradicts common assumptions about sleeping on the floor.
Importing a traditional Japanese Foton bed involved unexpected high custom duties, a cost consideration for non-Japanese buyers.
The preference for a fully cotton-made Foton bed for traditional quality and health reasons.
The durability of the Foton bed, which is still in excellent condition after almost four years of daily use.
Futons can last up to 5 to 8 years with proper care, and even longer if not used daily.
The availability of different sizes and softness levels in Foton beds to suit individual comfort.
The recommendation to use tatami mats with a futon for improved air circulation, moisture control, and comfort.
The futon's hygienic benefits due to its design, which allows for regular airing and drying.
A daily routine for maintaining the futon's hygiene and freshness, including airing and folding the bed.
The potential issue of moisture and pests if the futon and tatami mats are not lifted regularly.
The health benefits of sleeping on a futon for spinal alignment and reducing wrinkles.
The adjustment period required for the body to get used to sleeping on a futon, especially for side sleepers.
Space-saving advantages of futons, as they can be folded and stored, providing more room for other activities.
The minimalist aesthetic and social intrigue of sleeping on a futon, which can be a conversation starter.
The speaker's personal recommendation of futons based on their positive experience and the numerous benefits.
Considerations for potential negatives, such as the need for daily setup, occasional maintenance, and societal perceptions.
Transcripts
I spent almost the last four years
sleeping on the floor on my Foton bed
today I want to share with you the good
the bad just my journey and experience
with sleeping on the floor of course
also in the hopes that it might be
helpful for anyone considering also
joining the floor crew and sleeping on
the floor because it's amazing so I
switched to fut on bed in around the
year 2020 I needed to get rid of my old
mattress because I had a huge like bulge
in my mattress because I was always
sleeping in the same spot I got really
rounded shoulders because I was always
sleeping on my side I realized I got
like extreme which like isn't so
important but I got extreme necklines
here and I just my spine it didn't feel
right and my shoulders in the morning
were always aching and just always
wanted to run forward the mattress was
already very old and kind of disgusting
I was considering also getting r a bed
because it was old and it just didn't
work for me anymore and as I was looking
into new options I came across Foton
beds and the traditional way that
Japanese people sleep on the floor I was
very impressed by it and so curious so I
started like informing myself after
reading all the benefits about futon
beds I really could not not buy a futon
bed so I did get rid of my old bed and I
purchased my futon which is from Japan
from a traditional family that have made
futons for a really long time it is
definitely not necessary to get one from
Japan but I am a person when I want
something I always want the best so I
bought this one from Japan and I am very
happy with it soon as it arrived I was
so impressed by just how soft it is
sleeping on the floor doesn't need like
I think we associate it with a really
hard floor and being UNC comfortable but
as soon as I like laid down the first
time I was so impressed because it's
actually quite soft and comfortable like
I wanted to say it is not necessary to
get one from Japan at all so I just
wanted to get one from Japan the amount
of custom duty I had to pay was not
funny because I live in Europe and yeah
it was quite expensive if you're from
Europe or like any other part outside of
Japan you probably have to pay custom
duty it is something I didn't consider
at the time I mean I did consider it but
I didn't expect it to be so much in your
country or probably some countries
around probably have futon beds which
are affordable and still comfortable and
great quality yeah I just wanted a
traditional experience and I also wanted
to get one that is fully made out of
cotton because some futon beds are not
fully made of cotton but have like some
plastic stuff in it because I wanted to
go the traditional way I didn't want
that because traditional fut on beds are
made of cotton so it was just important
for me to get one that is as close to
the traditional um Quality as it gets
even in the end when the price did a
little bit add up with the custom duties
it was still worth it and still a lot
cheaper than buying a new mattress and
the new bed frame that's just really
nice quality because I've been sleeping
on this every single night for the
almost like past 4 years and it's still
like so high quality
and I sleep perfectly on it so that is
amazing and I think phuton can last up
to like 5 to 8 years I'm not sure I have
to research that but I recently read
that mine has still some time so I can
use it and if you don't sleep on it
daily it lasts even longer so that is
amazing as well and I think there are
also different like heights and softness
to photons so it really depends um where
you buy it and what's in it like which
fabric it's made of so definitely look
into that also I got the double size of
a phuton so the normal size is half of
what I have right now I just wanted a
bigger one in case someone likes to
sleep with me on here um and also I just
like to have more space to be honest at
a shop where I bought it there's also
queen size and king size so you have
many options and you can choose the one
you feel most comfortable with like I
said it is quite soft so if you're
afraid of sleeping on the floor and
you're afraid that it might be too hard
you might just want to yeah of course
first try it out like in a store maybe
um but for me I always love soft beds
and I don't have any problem at all
sleeping on the floor but if you can of
course try it out somewhere in the store
and give it a test futon I don't know
why I always say it like futon like I'm
French if you're thinking about sleeping
a phuton then you would definitely want
to get tatami mats it does bring the
phuton off from the floor so there's a
space between it helps circulation the
air flow also helps with moisture it
makes everything more pable so in the
winter it helps um to not sleep directly
directly on the floor with the phuton
mat so there's a little bit of space
between that keeps you warm and in the
summer it keeps you cool so I would
highly recommend using the tamy mats
also because then the futon isn't
directly sitting on the floor with the
dust and it just just gives you a little
bit of height kind of the feeling of a
bed I think it also heightens the
quality of your sleep because also the
Tatamy mats have a little bit of
softness to them they are not stone rock
hard so it does make it a little bit
softer overall I ordered my tats from
Germany so I didn't get them from Japan
they are even heavier so I didn't want
to again pay all the custom duty um so I
got mine from Germany but I'm really
really happy with them because a high
quality and for the past 4 years they
really held together I was a little bit
careless with vacuuming them so some
strings have already loosened but that
is totally my fault because I'm
sometimes just killers they have a very
signature scent almost like hay very
warm and kind of comforting if you're
very sensitive to smell you might want
to air them out a little bit because the
scent in the beginning is quite strong I
honestly I liked it because it reminded
me a little bit of hay and and summer
nature so I didn't have a problem with
that but I could see like very sensitive
people might want to air them out but
the smell does fade with time now you
almost can't smell it at all only if you
like step really close and sniff them
but it's a very natural and comforting
smell one huge benefit that I really
liked from a futon they said to be more
hygienic than a normal mattress because
you should roll them up or fold them up
during the day you can start away so the
futon unlike a normal mattress doesn't
sit for months and months in the
moisture in the dampness and it doesn't
collect like so much dust Al because you
should regularly hang it up to dry in
the summer months for me just hang it
out side in the Sun for like 1 hour each
side and flip it around and in the
winter months I just hang it on our door
frame close to our wood stove where it
gets really warm and I always love
drying my mattress there because when I
put it down and when I go to sleep it's
so cozy and warm uh it's the best
feeling ever you're freshly out of the
shower and you crawl into bed and it's
cozy and warm and in Winter that's just
the best feeling I'm not sure though if
it's the best thing for moisture if you
sleep on a warm bed but it's just the
best feeling and that's why I love the
phon so much in Winter H it's just an
amazing feeling so my morning routine
looks like this I stand up and I open
the windows I usually remove the
blankets to let them air out give that
futon some time to breathe it's better
for the moisture did you let it air out
a bit before you fold it up it's just a
thing I do because feel like it's better
I go into the bathroom brush my teeth
and then usually want to flip the futon
so that it can air out from the other
side after a while I like to fold it up
and right now hang it on my door frame
usually you want to fold it up roll it
up and then store it somewhere but I
right now don't have this space and I'm
not sure where I should store it I
thought of maybe storing it somewhere
here so that I don't have to always hang
it up on the door frame because I'm not
sure if that is good for the futon so it
should become a daily practice to put
your bed away also the tatami meds so
they can air out a bit it really becomes
a beautiful routine that you can do
every single day and it's not a lot of
time honestly it takes takes like not
even 5 minutes then sometimes you will
also want to flip the phuton so that you
don't always sleep on the same side but
I think that just I don't know it
happens and I'm I don't really think
about it because when I hang it on my
door frame sometimes then it lands this
way sometimes the other way so that's
never really something I truly think
about I do want to be completely honest
in this video and so I want to share
with you that I had a time in my life
where I didn't fold up my Photon and
where I didn't lift my tatami meds for a
while uh let's just say that it wasn't
good for the floor you could see like
that some moisture had built and also I
realized that I had like tiny tiny mites
or bugs so but that only really happens
if you leave it on the floor for ages
like a bed because I thought can't I
didn't even know what I fought back then
not sure what happened back then I've
read that this has happened to some
people uh if you don't lift it up
regularly anyway but we did get
everything sorted out by vacuuming the
tatami meds regularly which you should
also do like every now and then and also
spraying a very light like
pesticide and then leaving out the
tatami mats in freezing winter overnight
and that got rid of I I'm not even sure
what they were like tiny tiny little
little bugs but if you do regularly
remove the tatat and the futon from the
floor then it should absolutely be no
problem like that something like this
happens to you uh just don't leave it on
the floor for weeks it doesn't take long
so lift up your foot on lift up your
Tatam mats from the floor something I
also did consider when getting phon is
that it is really healthy for the spine
although I use a pillow at the beginning
I did not but now I have one and more
expensive one which doesn't lift up my
head too much so I'm okay with using a
pillow but you might even want to try
sleeping without a pillow it's also
comfortable also if that's something you
care about like for Aging for our
wrinkles like in the chest area and also
in the face it's sad that you don't get
so much wrinkles because you're you
don't squish your face like you do when
you sleep on your side and this was the
biggest contributor of why I got a futon
just because of this spine health and
like I said because I had very rounded
shoulders before and sleeping on phuton
also forced me trained me to sleep on my
back you still can sleep on the side on
a phuton but it isn't quite as
comfortable as on a soft bed and on a
phuton because it is a little bit harder
you have to round your shoulders more to
make it softer and then again it's not
good for the spine but this is
preventable if you use a lot of pillows
if you can prop yourself up while
sleeping that's just not something I do
and I really want to train myself like
just sleeping on my back all night long
sometimes I do roll to the side every
now and then but I really try to sleep
on my back with time it's been getting
very comfortable and I fall asleep so
quickly like within I can't even say
like I I just hit the pillow and I'm
gone I have a very regular and deep
sleep I fall
asleep very fast but I must say at the
beginning it wasn't like that naturally
of course with everything new it takes
time for our body to adjust and the
first few nights were a little bit
harder let's say that but after a while
I think your body just goes along with
it and I don't know it gets comfortable
but it is normal so if you struggle for
your first few nights to fall asleep or
you wake up more often then it is normal
and your body will adjust another great
thing of course is that it saves space
because you should usually roll it up or
fold it together and put the T tamim as
side you have way more floor space which
is also great for the room I am in right
now because although I do have a bigger
space I would not have the space for a
bed right now I mean I could sleep on
the couch but I don't want to sleep on
the couch and I would not have any space
for a bed so that is also crate you fold
it up it's out of the way and you have
more space to do I don't know yoga or I
know just pace around the room it also
has a minimalist look if you're into
that I think it's curious um when other
people come to your place
and they don't know that you sleep on
the floor and they see it on the floor I
mean they shouldn't see it on the floor
because you should have put it up but
they might not see a bed and they might
wonder where is your bed and then you
say I sleep on the
floor and that's also always great like
to see the surprise on their faces yeah
that's also fun so that can be a benefit
and people might find it cute and I
might find it maybe inspiring maybe even
weird I haven't met anyone that found it
weird to be honest I mean for a new
potential partner they might not be so
happy maybe to sleep on the floor with
you they can always take the couch so
sleeping on the floor really has many
many benefits and if you want to get a
new bed if you need to get a new bed an
affordable one and one that is fun and
saves you space and is comfortable good
for your posture and hygienic then you
might want to consider getting a futon
bed join our crew on the floor our sleep
crew for me I can't think of any
negatives to it if I think about what
other people might view negative then I
might say maybe some people find it
weird or maybe your partner wishes for a
normal bed it takes some time to put it
up every single morning this is
something you would need to do should do
also you want to vacum it sometimes if
possible and hang it out to try so that
is something that might be a negative
for someone but at the same time that
makes it more hygienic then you would
also need a place to store it of course
at the same time it takes way it takes
up way less space than a normal bed if
you put it up so that shouldn't be a
problem usually what could be a
negative I mean maybe if you are an
extreme side sleeper you might find it
uncomfortable at the
beginning maybe um maybe if you use a
lot of pillows and you prop yourself up
then
can be really comfortable so that's just
something you have to try and test but
for me it just works so very well and
with time you get into a routine and for
me the many benefits highly highly
outweigh the little effort of the
hygienics of vacuuming and putting it up
in the morning you have to be willing to
put it up to be more hygienic to vacuum
it vacuum it some sometimes times and
maybe you need to be willing to let go
of fear of what others think about you
fear of judgment although I think most
people almost everyone finds it cool and
interesting think about the Japanese
people how cool the Japanese people are
that you're part of the floor crew so
yeah I hope this video was helpful for
you and maybe you do now consider buying
a futon I highly recommend if you
already have a futon let me know your
experience with it if you consider
buying one also let me know your
thoughts I would love to connect and if
you like the video please like the video
if you want to join the fan subscribe I
would love to have you here I hope this
was helpful and I see you
soon I love my futon
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