My Top Four Books about Addiction & Trauma | Addiction Recovery

Summary

In this video, Jessica, a woman in long-term recovery, shares her insights and book recommendations on addiction, trauma, and mental health. She plans a special video for National Overdose Awareness Day and discusses books like 'Chasing the Scream' and 'Empire of Pain', which offer new perspectives on addiction and the opioid crisis. Jessica also recommends 'The Body Keeps the Score' for those dealing with trauma and 'Untamed' by Glennon Doyle for an inspiring narrative on recovery and life challenges. She encourages viewers to share their thoughts and book suggestions, emphasizing her availability for support and training in Narcan use.

Takeaways

• 📚 Jessica, the channel host, focuses on creating content about recovery, harm reduction, and mental health issues.
• 🗓 She plans to upload a special video on National Overdose Awareness Day, deviating from her usual schedule.
• 📖 Jessica recommends several books related to addiction, trauma, and recovery that she has found beneficial.
• 🌟 'Chasing the Scream' by Johann Hari is highlighted for its potential to change perspectives on addiction and the history of the war on drugs.
• 🏛 'Empire of Pain' delves into the history and business practices of the Sackler family, known for their ties to the opioid crisis.
• 🧠 'The Body Keeps the Score' is recommended for those interested in understanding the impact of trauma on the body and mind.
• 🌱 'Untamed' by Glennon Doyle is a personal narrative that resonates with women, discussing recovery, motherhood, and self-discovery.
• 👀 Jessica emphasizes the importance of reading and shares her love for books, inviting viewers to share their thoughts and recommendations.
• 💌 She offers support to her audience, providing her email for direct contact and offering to train viewers on Narcan use via video calls.
• 🎥 Jessica announces an upcoming busy week with three video uploads, including a special video for National Overdose Awareness Day.
• 👋 She concludes with well-wishes for the weekend and a reminder to reach out if viewers need assistance or support.

Q & A

Who is the speaker in the video script?

The speaker in the video script is Jessica, a woman in long-term recovery who makes videos about recovery, harm reduction, and mental health issues.

What is the main purpose of the video?

The main purpose of the video is to recommend books that Jessica has read and found beneficial regarding addiction, trauma, and recovery.

Why does Jessica want to make a special video for Tuesday?

Jessica wants to make a special video for Tuesday because August 31st is National Overdose Awareness Day, and she wants to create a video in honor of this day.

What is the significance of the book 'Chasing the Scream'?

The book 'Chasing the Scream' is significant because it interviews a wide range of people and provides a perspective that can completely change the way one thinks about addiction, recovery, and the history of the war on drugs.

What is the book 'Empire of Pain' about?

'Empire of Pain' is about the Sackler family and their involvement in the opioid crisis, providing a deep dive into their history, business practices, and the ethical implications of their actions.

How does 'The Body Keeps the Score' relate to trauma?

'The Body Keeps the Score' explores how trauma affects the body and mind, offering insights into the healing process of trauma and how the body holds onto traumatic experiences.

What personal experiences does Jessica share in the video?

Jessica shares her experiences with substance use disorder, particularly with OxyContin, and her journey through recovery. She also mentions her struggles with childhood trauma and abusive relationships.

What is the book 'Untamed' by Glennon Doyle about?

'Untamed' by Glennon Doyle is about the author's personal journey of recovery from addiction, her experiences with marriage and co-parenting, and her path towards self-discovery and empowerment.

How does Jessica engage with her audience regarding book recommendations?

Jessica encourages her audience to share their thoughts on the books she mentions, whether they liked or disliked them, and to provide their own book suggestions for further discussion.

What is Jessica's approach to helping others with Narcan training?

Jessica offers to train people in Narcan use over video calls like Skype or FaceTime, ensuring that she can see the person being trained to provide a more effective learning experience.

How can viewers reach out to Jessica for support or questions?

Viewers can reach out to Jessica through her email, which she checks multiple times a day, or by sending her a message on social media platforms if they are not comfortable reaching out publicly.