Abraham Hicks- How Do I Know If My Fear Is Real Or If I Am Just Holding Myself Back 🙏💫

Summary

The transcript explores the relationship between fear, resistance, and decision-making, emphasizing how fear often signals internal resistance. It encourages stopping and re-evaluating when fear arises, instead of pushing forward. Through examples like Jerry’s experience with a dangerous horse and the discussion on allergies, the speaker highlights the importance of emotional alignment and response control. The core message is to recognize emotional signals as guidance and to focus on cultivating positive emotional states to navigate life’s challenges. By managing your emotional responses, you can create a more fulfilling and stable experience.

Takeaways

• 😀 Fear is an indication of resistance, but it doesn't always mean the path is wrong; it could be a sign of personal doubts or external obstacles.
• 😀 When feeling fear, it’s important to stop, re-evaluate, and focus on what you truly want rather than continuing down a negative path.
• 😀 Momentum can make it harder to change direction once negative feelings have taken hold. The sooner you address them, the easier it is to shift your energy.
• 😀 Feeling uncomfortable about something, like avoiding a conversation with a complaining friend, is an indication to reassess your alignment with the situation.
• 😀 Your emotional guidance system can help determine whether a decision (like taking a new job) is aligned with your true desires. If fear increases when considering it, it could mean it's not the right fit.
• 😀 The universe will always bring situations that match your current vibrational state. Positive or negative experiences are reflections of your inner energy.
• 😀 There are no wrong decisions or paths—wherever you are is where you are, and from there, you make the next choice that feels better.
• 😀 Rather than controlling your external environment, you can control your response to it. This applies to everything, including allergies or negative situations.
• 😀 When facing something like an allergy or discomfort, the key is to focus on your emotional reaction, not the physical trigger. Your emotional state is where you have control.
• 😀 It’s important to 'sniff around' for better-feeling thoughts in every situation, even when dealing with challenges like allergies. This helps you align with positive energy.
• 😀 Focusing on what you want, rather than what you don't want, leads to better results. Shift your emotional focus towards solutions instead of problems to improve your well-being.

Q & A

What is the relationship between fear and resistance according to the discussion?

Fear is described as an indication of resistance. When you feel fear, it means you are focusing on something that is not aligned with your well-being or inner guidance.

Does fear always mean that something is a bad decision?

No, fear does not necessarily mean something is a bad decision. It indicates misalignment in the moment, but the decision itself is not inherently wrong.

What should you do when you feel fear?

You should stop, reassess, and avoid continuing in the same direction while feeling fear. Instead, shift your focus toward something that feels better.

How can you determine whether to take action despite fear?

You can mentally play out both scenarios—taking the action and not taking it—and observe which option brings relief and which increases discomfort. Your emotional response serves as guidance.

What is meant by the idea that there are no wrong decisions?

It means that any situation can be made positive or negative depending on your mindset and response. You always have the ability to adjust and move forward from where you are.

Why is emotional momentum important in decision-making?

Emotional momentum builds over time, making it harder to change direction quickly. If negative momentum is strong, it may be better to pause and let it subside before making decisions.

How does sleep help with negative emotional momentum?

Sleep helps because it naturally withdraws your attention from negative thoughts, allowing emotional momentum to reset.

What is the suggested approach when dealing with negative people or conversations?

You should prioritize your own emotional well-being. If engaging in the conversation feels uncomfortable, it is better to withdraw rather than continue out of obligation.

What does it mean to 'sniff around' in the context of the discussion?

It means exploring different thoughts, perspectives, and feelings to find what feels better, gradually guiding yourself toward emotional alignment.

How are allergies explained from a vibrational perspective?

Allergies are seen as manifestations of deeper emotional or vibrational misalignment rather than purely physical reactions.

Why is it better to control your response rather than your environment?

Because you cannot control everything around you, but you can control how you react. Mastering your response leads to greater emotional stability.

What role do emotions play in personal guidance?

Emotions act as a guidance system: positive emotions indicate alignment, while negative emotions signal that you are off track.

Why can helping others sometimes become detrimental?

If helping others causes you to feel drained or negative, it can harm your own well-being. You must recognize when your benefit to others ends and your self-harm begins.

What is the recommended approach to making choices in life?

Instead of seeking absolute right or wrong answers, focus on choosing what feels better and continue in that direction to build positive momentum.