How To Change Your Life In 30 Days
Summary
TLDRDieses Video-Skript erzählt die Geschichte einer Transformation von einem Couch-Potato zu einem aktiven Individuum, das in 30 Tagen 3 Kilo Fett verloren hat. Es deckt auf, wie man durch tägliches Training, eine 60-stündige Arbeitswoche und die Schaffung einer persönlichen Marke seinen Weg zur finanziellen Freiheit bahnt. Der Sprecher teilt Tools und Techniken, um Motivation zu schaffen, Probleme zu lösen und eine kontinuierliche Entwicklung zu erreichen. Er betont, dass Veränderung das einzige Konstante im Leben ist und dass man nicht auf perfekte Bedingungen warten sollte, um anzufangen.
Takeaways
- 🏋️♂️ Die Veränderung beginnt mit dem Erwachen für ein unerreichtes Ideal und die Anerkennung, dass das gegenwärtige Leben nicht den eigenen Wünschen entspricht.
- 🔄 Veränderung ist das einzige Konstante im Leben. Ohne positive Veränderung neigt man dazu, in die entgegengesetzte Richtung des gewünschten Ziels zu gehen.
- 🎯 Ein Ziel erfordert Fokus, die Konvergenz von Aufmerksamkeit, Energie und Aktionen, um erreicht zu werden.
- 🛤️ Ohne klare Vision und Bedeutung wird man nur mechanisch gute Gewohnheiten aufbauen, ohne einen starken Grund, sie aufrechtzuerhalten.
- 🚀 Die Vision gibt Richtung und Motivation für den Fortschritt und hilft, den Prozess zu genießen.
- 🗺️ Eine effektive Roadmap ist entscheidend für das Erreichen des Endziels und die Überwindung von Hindernissen.
- 📈 Die Wahl der optimalsten Route und das Erlernen von Fähigkeiten, die den Weg zur Freiheit ebnen, sind entscheidend für den Erfolg.
- 📚 Selbstbildung, geprägt von Neugier und dem Verlangen, Behinderungen zu überwinden, ist ein grundlegender Pfeiler für wachsendes Wachstum.
- 🔄 Die kontinuierliche Anpassung und Verbesserung des eigenen Systems, um dauerhafte Lösungen für Probleme zu schaffen, ist notwendig.
- 🔄 Die Motivation ist flüchtig und muss durch Systeme hergestellt und genutzt werden, um Konsistenz zu erreichen.
- 🌐 Die Erstellung von Regeln und Systemen, die einem dabei helfen, spezifische Ziele zu erreichen, ist entscheidend für dauerhafte Veränderungen im Leben.
Q & A
Wie hat der Sprecher sein Leben in 30 Tagen transformiert?
-Der Sprecher hat sein Leben, von einem Couch-Kartoffel-Existenz zu einem aktiven Leben mit über 60 Arbeitsstunden pro Woche und der Entwicklung einer persönlichen Marke an der Seite, transformiert. In diesen 30 Tagen hat er 3 Kilo Fett verloren und begonnen, sich wieder optimal in den Sport zu engagieren, Mobilität zu trainieren und einen neuen Job anzunehmen.
Was war der Hauptantreiber für die Transformation des Sprechers?
-Der Hauptantreiber für die Transformation war die Erkenntnis, dass er alles tat, was ihn in ein Leben führte, das er nicht wollte, und nichts tat, um seine Probleme zu lösen und sich in eine bessere Situation zu bringen.
Wie definiert der Sprecher den Begriff 'System' im Kontext der persönlichen Entwicklung?
-Im Kontext der persönlichen Entwicklung definiert der Sprecher 'System' als Regeln, die darauf ausgerichtet sind, einem bestimmten Ziel zu helfen. Es geht darum, Lösungen dauerhaft zu machen, indem man sie in die Routine integriert und sie minimaler Anstrengung unterwirft.
Was sind die Schritte, die der Sprecher für die Transformation des Lebens innerhalb von 30 Tagen vorschlägt?
-Die Schritte umfassen das Aufbauen der Vision (Schritt 1), das Erstellen einer Roadmap (Schritt 2), die Auswahl der strategisch wichtigsten Maßnahme (Schritt 3), die Durchführung der wichtigsten Aufgaben (Schritt 4), das schnelle Scheitern und Selbststudium (Schritt 5), das Aufbauen und Verbessern von Systemen (Schritt 6) und die Wiederholung dieser Schritte unendlich lang (Schritt 7).
Was ist die Bedeutung von 'Mobilitäts训练' im Kontext des Skripts?
-Mobilitäts训练 bezieht sich auf Übungen, die die Beweglichkeit und Elastizität des Körpers verbessern, was für die allgemeine Fitness und die Leistung im Sport wichtig ist.
Wie kann man nach Ansicht des Sprechers ein starkes Motivationslevel aufrechterhalten?
-Ein starkes Motivationslevel kann aufrechterhalten werden, indem man die 'Motivation-Aktion-Ergebnis-Dreieck' nutzt, Prioritäten setzt, Anreize erhöht und den Prozess angenehmer macht.
Was sind die 'vier Dinge', die man tun kann, um das Motivationsrad besser zu nutzen?
-Die vier Dinge sind: schnell durch die Aktionsschritte zu kommen, um Ergebnisse schneller zu erzielen; die wichtigsten Aufgaben priorisieren; die Anreize zu erhöhen; und den Prozess angenehmer zu gestalten.
Was ist der Unterschied zwischen dem von der Schule gelehrten Wissen und dem von Selbststudium?
-Das im Bildungssystem gelehrte Wissen ist oft auf das Memorieren und Wiederholen von Informationen ausgerichtet, während Selbststudium von der Neugier und dem Verlangen nach Überwindung von Barrieren angetrieben wird und direkt auf die Erreichung persönlicher Ziele ausgerichtet ist.
Wie definiert der Sprecher das Konzept des 'Motivations-Radantriebs'?
-Das Konzept des 'Motivations-Radantriebs' beschreibt einen Zyklus, der aus Motivation, Aktion und Ergebnissen besteht. Anstatt auf ein Gefühl der Motivation zu warten, sollte man unmittelbar handeln, um Ergebnisse zu erzielen, die wiederum die Motivation fördern.
Was ist der Zweck des von dem Sprecher vorgestellten Notion-Templates?
-Das Notion-Template dient dazu, den Zuhörern bei der Erstellung ihrer eigenen Vision und Roadmap zu helfen, um ihre Ziele strukturiert und nachvollziehbar zu planen und zu verfolgen.
Outlines
😀 Persönliche Transformation und Leistungssteigerung
Der erste Absatz beschreibt die persönliche Transformation des Sprechers von einem Couch-Potato zu einer aktiven Person, die 60 Stunden pro Woche arbeitet und parallel ein persönliches Brand aufbaut. Innerhalb von 30 Tagen verloren 3 Kilo Fett und erreichte einen besseren Fitness- und Leistungsstatus im Fitnessstudio. Der Sprecher betont, dass die Veränderung zugänglich ist und nicht so schwierig war, wie erwartet. Die Motivation für diese Veränderung kam durch die Erkenntnis, dass das bisherige Leben zu einem unerwünschten Zustand führen würde. Der Sprecher erklärt, dass Veränderung notwendig ist, um ein besseres Leben zu führen und dass man nicht auf Willenskraft angewiesen ist, um Ziele zu erreichen, sondern mit den richtigen Tools sofort beginnen kann. Es werden verschiedene Schritte und Ansätze zur Selbstverbesserung und -motivation vorgestellt.
🛣️ Erstellung einer Vision und eines Roadmaps
Der zweite Absatz konzentriert sich auf die Erstellung einer Vision und eines Roadmaps als zentrale Schritte für persönliches Wachstum und Zielerreichung. Der Sprecher betont die Bedeutung, ein klares Bild davon zu haben, wie man sein Leben in 10 Jahren sehen möchte, und die Notwendigkeit, dieses Bild regelmäßig anzupassen. Er diskutiert die Rolle von Vision und Roadmap, um Richtung und Bedeutung für die eigenen Handlungen zu geben und motiviert, durch Neugier und das Streben nach Lösungen für auftretende Probleme zu wachsen. Zudem wird erläutert, wie man durch das Festlegen von Meilensteinen und das Priorisieren von Zielen einen effektiveren Weg zum Erfolg findet.
📚 Selbststudium und systematisches Wachstum
Der dritte Absatz thematisiert das Konzept des Selbststudiums als Schlüsselelement für das persönliche Wachstum. Der Sprecher warnt vor der Falle des 'Analysis Paralysis' und betont die Notwendigkeit, das Lernen zielgerichtet und zeitgerecht zu gestalten. Er plädiert für die Anwendung des Gelernten in aktuellen Projekten und die Anpassung des Lernprozesses an die auftretenden Herausforderungen. Zudem wird die Idee des 'Motivation Flywheel' eingeführt, der die Bedeutung von Aktion, Ergebnissen und der daraus resultierenden Motivation zur kontinuierlichen Förderung des Wachstums hervorhebt.
🛠️ Systeme zur dauerhaften Verbesserung
Der vierte Absatz beschäftigt sich mit dem Aufbau von Systemen, die eine dauerhafte Verbesserung im Leben ermöglichen. Der Sprecher erklärt, wie man Regeln und Routinen entwickelt, die einem dabei helfen, spezifische Ziele wie Muskelwachstum oder Produktivität zu erreichen. Er betont die Notwendigkeit, Flexibilität in diese Systeme einzubauen, um eine Balance zwischen Komfort und Herausforderung zu finden und langfristiges Wachstum zu gewährleisten. Schließlich wird ein Notion-Template als Hilfsmittel für die Erstellung einer Vision und eines Roadmaps angeboten, um den Prozess des persönlichen Aufbaus zu unterstützen.
Mindmap
Keywords
💡Transformation
💡Peak Performance
💡Personal Brand
💡Financial Freedom
💡Motivation
💡Vision
💡Discipline
💡Self-Education
💡Systems
💡Consistency
💡Action
Highlights
Transformation from a couch potato to daily exercise and building a personal brand in 30 days.
Lost 3 kilos of fat and started making progress towards peak performance.
The realization of leading a life not desired and the motivation to change.
Understanding the concept of entropy and its relation to personal growth.
The importance of focus and energy convergence to achieve goals.
The idea that change is the only constant in life and its necessity for personal development.
The concept of manufacturing motivation by building a clear vision for life.
The process of creating a roadmap for personal growth with milestones.
The strategy of prioritizing goals to make reaching other goals easier.
The role of self-education in solving problems and achieving goals.
Avoiding the pitfalls of analysis paralysis through wise and timely learning.
The introduction of the motivation flywheel and its impact on consistent action.
Strategies to maintain high motivation through action and results.
The importance of building systems for long-term solutions and minimal maintenance.
The balance between living on the edge and maintaining mental resilience.
The notion template provided for building vision and roadmap for personal development.
The final summary of steps to transform life within 30 days, emphasizing action and system building.
Transcripts
I went from being a couch potato and an
Olympic crunchy wall binge Watcher to
exercising every day working 60 plus
hours a week and building a personal
brand on the side in 30 days in those 30
days I lost 3 kilos of fat I started
making my way back to Peak Performance
in the gym I started running and
Mobility training I started working at a
new job H the 60 hours a week and I made
and remade and remade a business road
map to improve my skills and then
monetize with in a few months ultimately
making me that much closer to Financial
Freedom and I have to say contrary to
Prior expectations going through that
kind of transformation was not as
difficult as I thought it would be which
makes it accessible to anyone even you
this Sudden Change in my life was
motivated by realizing that I was doing
everything that led me towards the life
I knew I didn't want and nothing to
solve my problems get myself in a better
situation and build myself into a
success story I would wake up watch an
Ane shower watch anime on my way to and
back from work and watch anime until I
went to sleep I didn't have to be a
genius to realize that I was doing a
modern version of getting home and
sitting in front of the TV and I've seen
enough in my life to know where that
ends if you're also in the situation I
was in know that things can get better
if you take action but they will get
worse if you stay passive this is how
entropy Works energy not being put
towards a system to accomplish to
achieve a specific goal will tend
towards chaos things cannot stay the
same on a macro scale people give birth
and die every day some new illnesses are
discovered and new inventions are being
built on a micro scale people make
decisions that either take them closer
to death or extend their lives often
based on how it makes them feel in the
moment change is the only constant in
life so if you don't change for the
better guess where you're headed a goal
requires Focus
a convergence of your attention energy
and actions to be achieved and chaos is
the opposite of that it's forceful
distraction and endless side quests that
will prevent you from defeating the
dragon and marrying the
princess so if you don't want to have to
rely on a tremendous amount of luck to
leave a life of freedom and agency I
strongly advise you to watch the rest of
the video first you walk out
understanding the fact that you don't
need a crazy amount of willpower to
which your goals and that you can get
started today using the tools I'll give
you to get there I'll first teach you
how to manufacture Motivation by
building your vision to Kickstart your
transformation and give a direction to
your life then you'll learn how to
efficiently use self-education to solve
problems along the way and to wrap it up
I'll send you off with a few systems to
say consistent without having to rely on
discipline for most of the time I want
to make this point across there is no
perfect time to begin there won't be a
day where you'll magically feel
motivated and all the stars will align
to turn you into a consistent person I'm
sure you've heard a version of this a
thousand times before but I'll say it
again the best time to get started was a
year ago the second best time is today
but this alone won't be enough to
convince you to transform your life so
give me a few minutes of your time to
tell you everything you need to know and
give you every tool you need so that way
if you don't do it it will be on you not
because you don't know about it and
nobody tried to help you
step one don't walk in the dark turn the
lights on most people think you need
discipline to get started the reason we
believe it's necessary is because
discipline is what keeps you consistent
when your routine gets thrown off by
holidays or a trip and you don't have
the cues and triggers to your chain of
habits but instead a seeo distractions
discipline is what makes you stick to
your schedule but when you get started
you don't need consistency you need
meaning without meing meaning you will
just try to mechanically build good
habits because you know it will benefit
your life but one day you'll wake up and
you won't feel like doing it and you
won't have a strong enough reason not to
stop you need a reason to make a change
in your life and leave your comfort zone
for what is probably the first time in a
while you generate that surge of
Motivation by gaining Clarity on your
vision picture what you want your life
to look like in 10 years what does your
family life look like how's your career
your Fitness what's your lifestyle do
you socialize a lot then picture what
you don't want want your life to look
like finally imagine what your life will
be like in 10 years if you keep the same
habits you have today sit down and spend
some time answering those questions with
as much detail as possible then reframe
not being in your ideal situation as a
problem to solve realize that every day
you're pushing back taking action is a
day you're delaying the results and is a
day you're accepting your current
situation and stretching it into a
long-term Arrangement knowing what you
want is the first step to WS getting it
knowing what you don't want is the first
step towards knowing what you want
understand that this is not a onetime
thing and it won't be perfect in one go
you'll have to come back to this and
adjust your vision with the new
experiences you've acquired my vision
has changed multiple times as well first
I was drifting through life then I
wanted to travel for a living so I
pursued travel vlogging then I wanted to
travel in my free time so I pursued
building a business then I wanted to
learn a high income skill so I pursed to
high ticket sales now I want more
freedom and leverage so I'm building a
personal brand the big picture stays the
same because my biggest goals on health
wealth and relationships are
non-negotiable I want to be healthy
wealthy free and surrounded by the right
people I'm still figuring out the
logistics and I will keep adjusting my
vision as I learn more about these
topics but I know where I'm going and I
know where I'm not building your vision
gives you a reason to move forward and
take action and gives Direction to your
growth you have one Vision but there are
a million ways to get there letting your
curiosity guide you to your goal your
vision is how you make the process
enjoyable bring enough meaning behind
your actions and actively find solutions
to the problem that rise along the way
and you will start feeling more of
excitement and fulfillment from your
progress than whatever form of
entertainment you're used to sedating
yourself with this excitement you get
from finding a valuable solution to a
problem you've have for a while will
enough to motivate you to take action
bonus points if you're able to improve
multiple parts of your life by achieving
one goal but that surge of motivation is
temporary so you need to take advantage
of it and take action to keep it afloat
motivation is a flimsy and fleeting
emotion which makes it unreliable for
consistency unless you systemize it and
manufacture it I'll teach you how to do
that a bit later in the video but first
I have to tell you what to do next so
you can put that drive to good use step
two it's hard enough as is avoid the
walls you're in point a and you're
trying to get to point B you know you're
decaying if you stay where you are and
you know where you want to go but you
don't know how to get there what you
need at this stage is a solid road map a
road map is a strategic plan that serves
your vision and includes the Milestones
needed to reach it the quality of your
road map can affect your speed of
progress and your momentum and can
therefore make or break your
transformation and how you create an
effective road map is by choosing the
most optimal route the most optimal path
towards your end goal your vision let's
take freedom for example a common goal
among humans myself included you want
options and the ability to pick your
favorite one instead of being
constrained in your choices if you'd
rather have the better house the better
car the better fruits the better health
insurance plan and the luxury to travel
whenever you want you need an abundance
of time and money and since you need
money to live unless you're the grid
growing your own food and producing
green energy your time is restricted by
the activity of earning money your job
to bring a permanent solution to that
permanent problem and regain control of
your time and your money by extension
you need to build a vessel that can
break your income cap and dissociate
your earnings from your time business
dissociate your income from you being in
a physical location an online business
and that is time and energy efficiency
an online business that sells digital
products you build that by solving a
problem turning your solution into a
product learning sales to sell your
product learning marketing to bring
attention to it and learning human
psychology to understand the mechanisms
in both if you don't think this can work
have some self-awareness wake up to the
fact that every product and service
exist to solve problems this is why
people value and buy them but don't take
my work for it at the time of making
this video I have not achieved that yet
but you can go ahead and watch another
Creator who has more credibility in that
topic and can teach you how to do that
better I'm not doing that I'm not doing
that yet this is just an example this is
what my road map is so go watch another
Creator I'll teach you how to do
everything I just said when I actually
do it for myself coming back to building
your road map you get to your goal by
stacking skills and building your
character to build your road map you
need to turn them into smaller goals
Milestones you want to prioritize by
starting with a goal that can make
reaching the other ones after that
easier start with your health if it's
not on point yet then reclaim your time
by building your own one person business
the thing I just told you about earlier
you will then have more time and more
resources to invest into building
relationships learning a new language
networking moving to another country
taking salsa lessons whatever you're
interested in I'm interested in all of
the above by the way there is just so
many things I want to do but first
priorities step three systems to stay
consistent this is a lot to plan and
study for an incredible amount of time
effort and energy to be invested in
building your Paradise on Earth during
which education will be a fundamental
pillar of your growth if you want to
grow fast education is unavoidable you
cannot solve a problem with the same
mind that created it you can either
increase your level of awareness to find
the answer from within and experiment
like a scientist or you can seek
external education from people who
already have the solution and share a
step-by-step process online I want to
make a distinction here if you're like
me your experience with the education
system hasn't been the best which led
you to attach a negative connotation to
it you're forced to memorize things you
don't care about to regurgitate them on
a test that will assign you a number to
which your value will be attached only
to forget whatever you crammed into your
brain the next day you spend 15 years of
your life in that system more if you
pursue higher education and quite
frankly the only useful things you have
to show for are the skills you developed
yourself along the way like good social
skills or the ability to learn more
effectively this is not the kind of
education I'm talking about here the one
I'm referring to the one that enables
you to reach your goals faster is
self-education powered by your curiosity
and desire to overcome your obstacles
this is the education you want and the
education you need but it also has its
own pitfalls studying everything all at
once especially things that are too far
into the future is the best way to fall
into analysis paralysis I've been there
spent a lot of time thinking that I
needed to know more before starting but
looking at it retrospectively it makes
sense like you like studying advance
advanced math is a waste of time if you
haven't mastered basic arithmetics so
system number one study wisely and study
timely self-education is how you bridge
the gap between knowing and getting
taking action is how you bridge the gap
between getting and having for learning
to be effective you need to apply your
newly acquired knowledge to the project
you're working on accumulating Theory
without any practice and expecting to
grow is just like eating more calories
without exercising and call it a bulk
within those projects and while
accomplishing these goals you will run
into problems your system isn't as
effective as you like it to be you've
got unexpected results from an
experiment or your growth has plateaued
anything stopping you from making
further progress is when you realize
your knowledge is lacking so you turn to
people who have more experience Rhythm
your studies with the problems arising
in your project use project to Rhythm
your year use season to Rhythm your life
projects are 3 to four months Sprints
dedicated to reaching one big goal and
two smaller ones I call them strategic
moves because accomplishing them puts me
in a better position to achieve the
following projects and seasons are three
to 5e chunks dedicated to building a
permanent solution in an area of your
life I call them elevations because I
think it sounds cool sequencing is also
how you keep motivation High to make it
make sense to you I want you to to
become more familiar with the concept
most people think you need to wait to be
motivated to take action motivation is a
feeling and feelings are inconsistent
the work however needs to be done every
day because every day you're not working
is a day you're delaying the results and
accepting your current situation as a
status quo I'm not saying don't rest you
can work for 4 hours or 30 minutes if
that's all it takes but work every day
and in practice that's what people do
people work 5 days a week with two days
to rest and escape the jobs they don't
like that they do anyway to pay the
bills why because they expect a return
on investment a reward for their hard
work a result nobody hates their job on
payday is the other 30 days of the month
to pose an issue introducing the
motivation flywheel it's a wheel with
three points on it and arrows pointing
to the next one motivation action and
results respectively skip the motivation
part and take action until you get the
results so you can feel motivated to
take action again it's like going to the
gym but starting to love it when you
finally see the new begins there are
four things you can do to make better
use of it first one is to quickly power
through the action steps to see the
results Faster by getting results faster
you can trigger the motivational
response faster and make doing the work
a no-brainer second one is to prioritize
the highest leverage tasks unless you
work in customer service responding to
emails all day long is not productive
work prioritizing is how you cut the
fluff out and go straight to get results
you can always optimize later for now
get results the Third Way is to increase
the incentives like I said people tend
to act under the assumption that you
need motivation to take action but you
don't eat because you're motivated you
eat because you're hungry and if you
keep not eating you die make the
incentives as big as possible about both
achieving success and avoiding failure
the fourth and last way is to make the
process more enjoyable if you enjoy it
more you're more likely to do it do it
as a challenge make a bet against a
friend just make it fun adopt these
systems and you'll see the results
you'll feel motivated and you'll keep
working towards building your solution
but fixing your addiction with a
superficial solution is being sober
until something triggers or relapse
solving a problem once will never be as
good as solving a problem for good you
don't make Solutions permanent by
solving the problem once then hoping for
the best making a lot of cash and
retiring is basically watching your
spending and hoping a major crisis
doesn't happen until you die you make
Solutions permanent by Building Systems
and enforcing them making them more
effective will tral and error until they
need a minimal effort to be run like in
Fitness for example you don't want to
track your Macros until you die at some
point you want to find a diet that works
for you and that you can indulge in
without thinking too much about it this
whole video is me presenting you with a
system to make you productive and render
every how to stop procrastinating video
obsolete so how do you create a system
you make a bunch of rules designed to
help you achieve a specific goal if your
goal is muscle gain it's going to be eat
your protein eat your calorie drain hard
and sleep tight if your goal is
improving productivity it's going to be
remove distractions from your workplace
do the highest leverage tasks first
focus enough to get in the Flow State
these are non-exhaustive you can add
more to leave less room for failure at
your own risk the risk is being too
rigid unless you make flexibility part
of your system like chip meals for
example or reducing your work hours
physically resting effectively you never
stop learning and building you just
solve problems in different areas of
your life problem solving is INR into
our species and is how we're able to
evolve so much within a lifetime this is
what developed civilization and put
Humanity at the top of the foot chain
learning and building is how you keep a
balanced St between leaving your comfort
zone and building foundations to conquer
what you just learned effectively
bringing it into your comfort zone this
is called The Edge standing between
Order and Chaos boredom and over
stimulation depression and anxiety this
balance and dance between both States is
how you maintain consistent growth long
term so make it a priority you can't
transform your life if you put your
growth on the back burner build first
thing in the morning when you're fresh
and don't have decision fatigue as
opposed to coming home tired after a
long day of work and having to work
again growth cannot happen in your
comfort zone and peace of mind cannot be
cultivated outside of it so start living
on the edge to sum it all up to
transform your life within 30 days you
need to step one build your vision step
two build your road map step three pick
the highest leverage strategic move step
four take action on the highest leverage
tasks step five fail fast and educate
yourself step six build an improve a
system to make the solution low
maintenance step seven repeat step three
through six indefinitely and step one
and two when you get a better idea of
what you want your future life to look
like I made a notion template to help
you build your vision and your road map
you can find it for free in the
description so if you want to get
started today and start making moves
towards building your life the life you
want to live Go download that template
it's free notion is also free to use
like the video if you found this helpful
comment what you found was helpful or if
you think I missed something the next
video should be about how to build
mental resilience so subscribe if you
don't want to miss that remember you
cannot build your Paradise on Earth if
you keep hanging out with the devil live
with purpose and elevate
Voir Plus de Vidéos Connexes
Brutal ehrliche Finanztipps, die Ich mit 18 gerne gewusst hätte
Mein ehrlicher Rat an die, die finanzielle Freiheit wollen...
How To Easily Profit From Any Inflation? Freedom And Wealth #shorts #wealth #business #cashflow #biz
HOW I LOST FAT & GAINED LEAN MASS. My Simple Approach
Wie 365 Tage Ohne Social Media Mich Verändert Haben
99% der Männer machen diesen Fehler... (Anziehungskiller)
5.0 / 5 (0 votes)