(Kor, Chi) 당신의 결심이 작심삼일로 끝나지 않으려면 | 김미경 강사, '김미경의 딥마인드' 저자 | 추천 강연 강의 듣기 | 세바시 1934회

Summary

In this inspiring talk, the speaker reflects on personal challenges, growth, and the shift from a mindset of relentless competition to one of self-acceptance. She recounts her struggles during the pandemic, including financial hardships and the overwhelming pressure of building a business, only to realize that the pursuit of external success had led her to neglect her true self. Through the concept of 'Deep-mind,' she emphasizes the importance of internal change, self-love, and aligning one's actions with personal values, urging others to focus on what truly matters in life.

Takeaways

• 😀 Life isn't about constantly trying to succeed by competing with others; it's about finding your own path and understanding your true self.
• 😀 The 'It-mind' mentality, which focuses on external achievement and comparison, often leads to feelings of inadequacy and frustration.
• 😀 The importance of balancing hard work with self-compassion and recognizing when the pursuit of success becomes harmful.
• 😀 Real transformation happens when we shift from focusing on external success to nurturing internal well-being and self-awareness.
• 😀 Personal goals should be driven by internal motivations, not external pressures or comparisons to others.
• 😀 The 'Deep-mind' engine represents a mindset that fosters personal growth, self-love, and sustainable success rather than competition.
• 😀 The pursuit of success through the 'It-mind' often leads to burnout, whereas adopting a 'Deep-mind' approach fosters long-term growth and happiness.
• 😀 It’s essential to examine who influences your decisions and goals. Are they truly your desires, or are they driven by fear or envy of others?
• 😀 Building a meaningful life requires focusing on being, not just doing. A ‘being list’ based on identity transformation can lead to more sustainable changes.
• 😀 Transforming your mindset from ‘doing’ to ‘being’ allows for lasting change, where actions align with your true self and values.

Q & A

What is the main concept the speaker is trying to convey about life choices?

The speaker emphasizes that life choices, particularly those driven by external pressure or comparisons with others, often lead to dissatisfaction. True success and happiness come from aligning with one’s own values and understanding one's own purpose rather than simply following trends or external expectations.

What is the significance of 'It-mind' and 'Deep-mind' in the speaker’s narrative?

'It-mind' represents the mindset driven by external validation, competition, and self-improvement through comparison. It focuses on striving to outperform others. In contrast, 'Deep-mind' signifies a mindset rooted in self-love, personal growth, and sustainability, promoting long-term happiness and well-being.

How does the speaker describe their personal journey with the 'It-mind'?

The speaker describes their experience with 'It-mind' as exhausting, leading to burnout and a sense of being enslaved by their own business. Despite achieving business success, they felt that the pursuit of external goals disconnected them from their true self, ultimately causing negative emotional consequences like feelings of inferiority.

What key challenge did the speaker face during the pandemic, and how did they respond?

During the pandemic, the speaker’s business suffered significantly, with revenue dropping by 30-50%. To respond, they focused on digital transformation and quickly adapted by studying the field and launching a new digital platform company, which led to the company’s growth from 7 employees to over 100 in two years.

What does the speaker mean by 'doing list' and 'being list'?

The 'doing list' refers to tasks driven by external expectations or goals, like dieting or learning English. In contrast, the 'being list' represents a shift towards focusing on personal identity and values, where actions align with one’s true purpose and self-awareness, rather than external pressures.

Why does the speaker emphasize the importance of self-awareness and identity in achieving long-term goals?

The speaker argues that achieving goals is not about simply following external pressures but requires a deep understanding of one’s own motivations and identity. By shifting from a competitive mindset to a mindset of self-acceptance and love, individuals are more likely to achieve lasting change and fulfillment.

How did the speaker’s mother influence their perspective on life and work?

The speaker’s mother had a profound impact by emphasizing the importance of self-identity and personal growth. In her last writings, she encouraged her children to forget past mistakes, focus on the present, and understand their true selves, helping the speaker realize that true success comes from within, not from comparison with others.

What lessons did the speaker learn about setting and pursuing goals?

The speaker learned that simply setting goals like losing weight or learning a new skill often fails because they are influenced by external pressures or comparison with others. To achieve meaningful goals, one must align them with personal values and develop a strong, self-motivated mindset that can handle challenges without relying on comparison or validation.

What role did the concept of 'Deep-mind' play in the speaker’s personal transformation?

'Deep-mind' helped the speaker reconnect with their true self and develop a mindset focused on self-love and sustainable growth. It allowed them to overcome their previous mindset of external competition ('It-mind') and focus on long-term health and well-being, including losing weight for the right reasons and taking better care of themselves.

What does the speaker suggest about the common New Year’s resolutions and why they often fail?

The speaker suggests that common New Year’s resolutions, such as dieting or learning English, often fail because they are driven by external comparisons or temporary desires. These goals lack a deep personal connection and are often unrealistic or overly influenced by others' successes, leading to short-lived efforts and eventual failure.