HOW TO SPIKE A VOLLEYBALL - For Beginners

Coach KoKo

28 Aug 201703:06

Summary

TLDRIn this engaging tutorial, Poppy demonstrates the art of spiking in volleyball from the outside hitter position. Starting at the net, she explains the importance of transitioning back to the 10-foot line, which separates front and back rows. Poppy illustrates the hitting approach with a left-right-left swing, emphasizing the role of arm movements and a deeper squat to build momentum for a powerful jump and swing. She also highlights the necessity of avoiding net contact and the importance of wrist snapping for a downward hit. The video includes practical examples and slow-motion replays to ensure viewers grasp the technique, making it an informative and entertaining watch for volleyball enthusiasts.

Takeaways

🏐 The video is a tutorial on how to spike a volleyball from the outside hitter position.
📌 The presenter starts by instructing viewers to subscribe and leave comments.
📍 The demonstration begins at the net and transitions back to the 10-foot (3-meter) line, which divides the front row from the back row.
🔄 The presenter explains the importance of transitioning by blocking straight up and down and moving behind the 10-foot line.
➡️ The hitting approach involves a specific footwork pattern: left-right-left swing for right-handed players, and right-left-right for left-handed players.
🚀 Adding arm momentum movements to the footwork is crucial for generating power in the spike.
🧘‍♀️ Incorporating a deeper squat into the transition helps to build momentum for both the jump and the swing.
🤝 The importance of teamwork is highlighted when the presenter mentions finding a setter for the demonstration.
👀 The presenter advises viewers to watch carefully as they demonstrate the left-right-left swing in slow motion.
👎 A mistake is acknowledged when the presenter accidentally hits a player on the court, emphasizing the need for control.
👊 The tutorial concludes with the advice to snap the wrist for a downward spike, ensuring the ball doesn't go straight out.

Q & A

What is the main topic of the video?
-The main topic of the video is teaching viewers how to spike a volleyball from the outside hitter position.
What is the first thing the speaker asks the viewers to do?
-The first thing the speaker asks the viewers to do is to subscribe to the channel.
What position does the speaker demonstrate the spike from?
-The speaker demonstrates the spike from the outside hitter position on the court.
What is the significance of the 10-foot line in volleyball?
-The 10-foot line, also known as the 3-meter line, divides the front row from the back row in volleyball.
How does the speaker describe the initial movement for the hitting approach?
-The speaker describes the initial movement for the hitting approach as going left, right, left swing.
What is the purpose of adding arm momentum movements in the transition?
-Adding arm momentum movements helps to generate momentum for a higher jump and a more powerful swing of the ball.
What is the importance of the deeper squat in the transition?
-The deeper squat is important as it helps to build momentum for the jump and the swing, contributing to the effectiveness of the spike.
What should a player avoid while spiking the ball?
-A player should avoid touching the net while spiking the ball as it can result in a fault.
Why is it important to snap the wrist when spiking the ball?
-Snapping the wrist is important to ensure the ball goes downward and not straight out, which can result in a failed spike.
What is the speaker's closing remark to the viewers?
-The speaker's closing remark is to ask viewers to like, comment, and subscribe for more content.
What is the role of the setter in the spiking process demonstrated in the video?
-The setter's role is to provide a good set for the spiker, allowing the spiker to extend fully and gain full momentum for the spike.

Outlines

00:00

🏐 Volleyball Spike Tutorial Introduction

The video starts with a welcoming introduction by the host, Poppy, who promises to teach viewers how to spike a volleyball. She encourages viewers to subscribe and leave comments about what videos they would like to see next. The tutorial is focused on the outside hitter position and begins with a demonstration of the correct starting position near the net, facing the court's left side. Poppy emphasizes the importance of transitioning from the net to the 10-foot line, which is the boundary between the front and back rows in volleyball.

🚀 Transitioning and Blocking Techniques

Poppy explains the process of transitioning from the net to the 10-foot line, which involves blocking and moving behind the line. She demonstrates the movement, showing how to block straight up and down and then transition off the net. The tutorial continues with the addition of arm momentum movements, which are essential for generating power during the hitting approach. Poppy illustrates this by swinging her arms left and right, simulating the left-right-left swing motion that is typical for right-handed players, with the opposite for left-handed players.

🔄 Incorporating Movements and Squats for Momentum

The next step in the tutorial involves adding a deeper squat to the approach, which helps to build momentum for both the jump and the swing. Poppy shows how to integrate this squat into the left-right-left swing motion, emphasizing the importance of speed and momentum in executing a successful spike. She also mentions the role of movies in volleyball, likely referring to the importance of visual cues or perhaps a misstatement, as the context does not clearly define 'movies'.

🤾‍♀️ Practicing the Spike with a Setter

Poppy proceeds to demonstrate the complete spike motion with the help of a setter. She performs the left-right-left swing and emphasizes the importance of watching the set carefully to avoid touching the net, which she accidentally did in one of the attempts. The video includes a slow-motion replay to highlight the correct technique, and Poppy advises viewers to extend fully to gain maximum momentum. She also stresses the importance of snapping the wrist during the spike to ensure the ball goes downward rather than straight out.

👋 Conclusion and Call to Action

The video concludes with a humorous anecdote where Poppy accidentally hits a girl on the court while practicing the spike. She wraps up the tutorial by reminding viewers to snap their wrists for a successful spike and encourages them to like, comment, and subscribe for more content. The video ends on a light-hearted note with music and applause, signaling the end of the tutorial.

Mindmap

Keywords

💡Spike

A spike in volleyball is a powerful and forceful hit of the ball over the net with the intention of scoring a point. It is a fundamental skill for offensive play, often performed by the outside hitter. In the video, the host is teaching viewers how to execute a spike from the outside hitter position, emphasizing the importance of the approach and arm swing.

💡Subscribe

The term 'subscribe' is commonly used in the context of online content, particularly on platforms like YouTube, where viewers can subscribe to a channel to receive notifications when new videos are posted. In the script, the host encourages viewers to subscribe, which is a way to grow their audience and ensure viewers don't miss future tutorials.

💡Outside Hitter

An outside hitter is a specific position in volleyball played by a player who specializes in hitting from the outside positions near the antennae. They are typically strong attackers and are expected to score points through powerful spikes. The video focuses on teaching the spike technique from this position.

💡Court

In volleyball, the court is the playing area where the game takes place. It is divided into front and back rows by the 10-foot (or 3-meter) line. The script mentions starting at the net and transitioning back to the 10-foot line, which is crucial for understanding the spatial dynamics of the spike move being taught.

💡10-Foot Line / 3-Meter Line

The 10-foot line, or 3-meter line, in volleyball is a boundary that separates the front row from the back row. Players must adhere to this line when performing certain actions like blocking and spiking. The video script describes transitioning back behind this line as part of the spike technique.

💡Approach

The approach in volleyball is the movement a player makes to prepare for a jump or hit. It involves a series of steps that build momentum for the jump and subsequent spike. The script outlines a left-right-left swing as part of the approach for the spike.

💡Arm Momentum

Arm momentum refers to the swinging motion of the arms used to generate power and momentum for a spike or hit in volleyball. The script mentions adding arm momentum to the approach, which is essential for increasing the force of the spike.

💡Deeper Squat

A deeper squat is a part of the approach where the player crouches down before jumping. It helps to generate more power for the jump and the spike. The video script includes the deeper squat as a step to increase momentum during the transition.

💡Transition

In volleyball, a transition refers to the movement from one position to another, often from the net back to the 10-foot line. The script describes the process of transitioning as part of the spike technique, which involves blocking, moving behind the line, and preparing to hit the ball.

💡Snap Your Wrist

Snapping your wrist is a technique used in volleyball to impart topspin on the ball, ensuring it drops quickly after crossing the net. The script advises viewers to snap their wrist when spiking to avoid hitting the ball straight out and to ensure a downward trajectory for the spike.

💡Set

A set in volleyball is a precise pass of the ball to a teammate, typically performed by the setter. It is an essential part of setting up a spike, as the quality of the set can influence the success of the spike. The script mentions the importance of a good set for executing a full momentum spike.

Highlights

Introduction to the tutorial on how to spike a volleyball.

Instructions to subscribe and leave comments.

Starting the tutorial with a voice-over.

Positioning at the net for the spike.

Understanding the 10-foot line's role in dividing front and back rows.

Demonstration of transitioning from the net to the 10-foot line.

Blocking technique explained with a straight up and down motion.

Approach for hitting with a left-right-left swing.

Adding arm momentum to the hitting approach.

Incorporating a deeper squat for increased momentum.

Importance of movies in the volleyball hitting transition.

Demonstration of a setter's role in the spike.

Correct technique for avoiding touching the net during a spike.

Ensuring full extension for maximum momentum in the spike.

Accidental hit on a teammate and the need for awareness.

Emphasis on snapping the wrist for a downward spike.

Closing remarks and call to action for likes, comments, and subscriptions.