[Dasar K3] Penggunaan Lab Komputer di Politeknik Negeri Batam

Summary

The video provides essential health and safety guidelines for using the computer laboratory at Politeknik Negeri Batam. Key rules include prohibiting food and drinks, maintaining cleanliness, and ensuring proper seating posture. It emphasizes the importance of taking breaks to reduce fatigue, as well as the correct procedure for turning computers on and off, including saving work and shutting down programs. The video aims to create a safe and efficient environment for all users, highlighting the need to avoid unnecessary data input and exposure to radiation.

Takeaways

• 🚫 No food or drinks are allowed in the computer lab to maintain cleanliness.
• 👟 Remove shoes before entering the lab; designated areas are provided for this purpose.
• 🚭 The computer lab is a smoke-free area; smoking is strictly prohibited.
• 💺 Position chairs so monitors are aligned with your eye level, maintaining a distance of 50-70 cm.
• 🖥️ Ensure your keyboard and mouse are at the right height to avoid strain.
• ⏳ Take breaks every hour to reduce fatigue while using computers.
• 🔌 Before turning on the computer, check that all power cables are connected.
• 💾 Save important data regularly and avoid entering unauthorized information.
• ⚠️ Minimize prolonged use of computers to reduce radiation exposure to the eyes.
• 🔒 Always close all open programs and save documents before shutting down the computer.

Q & A

What is the main purpose of the video?

The video provides health and safety guidelines for using the computer laboratory at Politeknik Negeri Batam.

Why are food and drinks prohibited in the computer lab?

Food and drinks are prohibited to maintain cleanliness and prevent damage to the equipment.

What should you do with your shoes before entering the computer lab?

You must remove your shoes and use the designated area for storing them.

Is smoking allowed in the computer laboratory?

No, smoking is strictly forbidden as the lab is a smoke-free area.

What is the recommended distance for positioning the monitor?

The monitor should be positioned approximately 50 to 70 cm away from your eyes.

How should you sit while using the computer?

You should sit with a straight back and ensure your seating position is comfortable.

What should you do every hour while using the computer?

You should take a short break to reduce fatigue.

What steps should you take before turning on the computer?

Ensure all power cables are connected, then press the power button on the CPU.

What precautions should you take regarding data while using the computer?

You should save important data frequently and avoid entering unauthorized information.

What is the correct procedure for shutting down the computer?

Save all work, close open programs, click 'Shutdown,' and wait for the process to complete.