How I heal my Skin Barrier in 1 WEEK~! my skincare routine for irritated skin 😮‍💨

Summary

In her latest video, Tina shares her effective routine for healing a compromised skin barrier, particularly after experiencing allergic reactions. She emphasizes the importance of simplifying skincare to just a gentle cleanser and moisturizer while avoiding active ingredients during flare-ups. Tina uses CeraVe Hydrating Cleanser, Curel Deep Moisture Spray, and La Roche-Posay Cicaplast Baume B5 to restore her skin's health within a week. Throughout the video, she documents her skin's progress, illustrating how to gradually reintroduce products as irritation subsides. Viewers are encouraged to listen to their skin and adapt their routines accordingly.

Takeaways

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Q & A

What is the main focus of the video?

The video focuses on how to heal a compromised skin barrier, sharing Tina's personal routine and tips for addressing skin irritation and flare-ups.

How quickly does Tina claim to heal her skin?

Tina claims that she can heal her skin within a week after experiencing irritation or flare-ups.

What specific skin condition does Tina mention she has a known allergy to?

Tina mentions that she has a known allergy to tanu oil and high concentrations of snail mucin.

What are the first steps Tina suggests for dealing with a compromised skin barrier?

Tina suggests stripping down your skincare routine to the basics, which includes using only a gentle cleanser and a moisturizer.

What types of products does Tina recommend avoiding during a skin flare-up?

Tina recommends avoiding serums, eye creams, spot treatments, stronger ingredients like vitamin C and retinoids, as well as irritants such as essential oils, alcohol, and fragrance.

Why does Tina suggest avoiding wearing SPF during a skin irritation period?

Tina suggests avoiding SPF because it can be an irritant for some people and its removal can require extra effort, although she advises using a gentle sunscreen if going outdoors.

Which cleanser does Tina recommend for irritated skin?

Tina recommends the CeraVe hydrating cleanser, which is known for its gentle formula and is often recommended by dermatologists.

What additional product does Tina use after cleansing for hydration?

Tina uses the Curel Deep Moisture Spray as a hydrating toner, which is gentle and suitable for sensitive skin.

What moisturizer does Tina use at the end of her routine?

Tina uses La Roche-Posay Cicaplast Baume B5, which she describes as a nourishing balm that helps heal and protect the skin barrier.

How does Tina adjust her routine as her skin improves?

As her skin improves, Tina slowly reintroduces other products, carefully listening to her skin's response and opting for gentle, non-irritating options.