How to heal your body with energy medicine | Donna Eden
Summary
TLDRThe speaker shares her journey of healing from multiple sclerosis and asthma through energy medicine, emphasizing the body's innate ability to heal itself. She discovered that aligning with the body's energy flow could alleviate conditions conventional medicine failed to treat. The narrative includes her husband's perspective, a psychologist, who initially doubted but later supported her work, highlighting the empirical nature of energy healing practices. The story conveys a message of self-healing, learning, and the profound impact of energy work on physical and spiritual well-being.
Takeaways
- đ The speaker overcame multiple sclerosis and other health issues by aligning with their body's natural healing abilities.
- đ They experimented with energy medicine, which led to the healing of their asthma and food allergies before addressing their multiple sclerosis.
- đ The process is not just for healing but also enhances learning and mental clarity.
- đ The speaker's mother's advice about the body's innate healing abilities was instrumental in their journey.
- đ There's a critique of over-reliance on pharmaceuticals in the United States, suggesting a more natural approach to healing.
- đ± The speaker's energy healing work led to significant improvements in their physical condition, including the ability to eat a wider variety of foods.
- đ The speaker wishes for this knowledge to be widespread, suggesting that governments should teach daily energy routines.
- đ„ The speaker's husband, a psychologist, initially skeptical, became involved in her work and helped her write a book about her experiences and methods.
- đŹ The healing process is empirical, involving observation and experimentation to identify and correct energy flow issues.
- đ The speaker's ability to see energy flows and disturbances is a part of her family's culture and has been recognized in various healing traditions worldwide.
Q & A
What was the speaker's initial condition before seeking alternative healing methods?
-The speaker was suffering from multiple sclerosis and was told by five different specialists that there was nothing more they could do for her. Additionally, her organs were breaking down.
What advice did the speaker's mother give her that influenced her approach to healing?
-The speaker's mother told her that the body knows how to heal itself and that one just needs to get in alignment with it.
What was the first ailment that the speaker healed herself from?
-The first ailment that the speaker healed herself from was asthma, which she had suffered from severely.
How did the speaker discover that her body could heal itself?
-The speaker discovered her body's healing abilities by experimenting on herself, starting with laying her hands on different parts of her body to stimulate energy flow.
What is the significance of the speaker's statement about learning and clearing the head?
-The speaker suggests that the energy healing methods she used are not just for physical healing but also for improving learning capabilities and mental clarity.
What is the speaker's ultimate goal regarding the dissemination of her energy healing knowledge?
-The speaker's ultimate goal is for everyone in the world to know the energy healing tools so they can heal themselves and not be stuck with their perceived limitations.
What was the speaker's initial reaction to the idea of energy healing?
-Initially, the speaker's husband was skeptical about energy healing, viewing it as unconventional compared to his understanding of energy from a scientific perspective.
How did the speaker's husband become involved in her energy healing work?
-The speaker's husband became involved in her work by helping her write a book about her energy healing methods after she decided it was important to document her experiences and techniques.
What was the husband's background that allowed him to approach the book with a critical eye?
-The husband had a background in psychology and had worked at Johns Hopkins University School of Medicine, which gave him the experience to critically evaluate and document his wife's energy healing work.
What did the husband discover about his wife's energy healing work that surprised him?
-The husband discovered that his wife's energy healing work was highly empirical, meaning she based her conclusions on observation and experimentation, which was not what he initially expected.
How did the speaker's energy healing work evolve over time?
-The speaker's energy healing work evolved from a personal journey of self-healing to a professional practice where she helped others, and eventually to writing a book to share her knowledge with a wider audience.
Outlines
đ Self-Healing Journey
The speaker shares their personal journey of healing from multiple sclerosis and asthma through energy medicine. They recount visiting five specialists with no success and being told there was nothing left to do. Inspired by their mother's belief in the body's innate healing abilities, they began experimenting with energy alignment. The first ailment to disappear was their asthma, followed by an allergy to wheat and grains. The speaker emphasizes the importance of learning and applying these healing techniques not just for physical ailments but also for mental clarity and spiritual growth. They express a desire for everyone to learn these tools for self-healing and confidence.
đ From Illness to Teaching
The speaker discusses their passion for teaching self-healing, emphasizing that it's not just about physical healing but also about learning and spiritual growth. They explain that energy medicine can help with learning difficulties and clearing the mind. The speaker's partner, David, shares his background as a psychologist and how he came to understand and appreciate energy work through his wife's experiences and success in healing. He describes the process of writing a book together, with Donna sharing her healing methods and David providing his expertise in interviewing and observation.
đŹ Empirical Energy Healing
David delves into the empirical nature of Donna's energy healing work, contrasting it with his initial skepticism rooted in conventional scientific understanding. He describes how Donna's observations of energy flows and disturbances led to effective treatments, which he came to appreciate through their collaborative work on her book. Donna's ability to see energy is highlighted as a unique skill, shared by her family members, and she discusses her realization that this was not a common experience. The narrative also touches on the cultural recognition of energy fields in various traditions, such as meridians in Chinese medicine and chakras in yoga.
đ Understanding Energy Flows
This paragraph explores the concept of energy flows in the body, as seen by Donna, and how these relate to traditional healing systems. Donna observes and works with the meridians, chakras, and the biofield, which are energy systems recognized in various cultures. She uses her observations to identify energy blockages and correct them, leading to healing. The process is described as educational, teaching clients about their body's energy systems and how to influence them for health and wellness.
Mindmap
Keywords
đĄMultiple Sclerosis
đĄSelf-Healing
đĄEnergy Medicine
đĄAsthma
đĄAllergies
đĄMetabolism
đĄEmpirical
đĄMeridians
đĄChakras
đĄAura
đĄBiofield
Highlights
The individual sought help from five specialists for multiple sclerosis with no success.
All organs were reportedly breaking down, and doctors said there was nothing more they could do.
The individual's mother believed the body has an innate ability to heal itself.
Experimentation on one's own body led to the healing of asthma, not initially targeted.
The individual was allergic to wheat and grains, which was resolved through self-healing.
Multiple sclerosis began to improve after other conditions were addressed.
The individual felt an urgency to teach others about self-healing.
Self-healing is not just for physical ailments but can also improve learning.
The individual believes energy medicine can change lives and consciousness.
The desire for every government to teach daily energy routines for balanced decision-making.
The individual's journey from a severe illness to becoming a healer is described.
The partner of the individual got involved in energy work through marriage.
The partner's initial skepticism about energy healing changed after witnessing its effectiveness.
The individual's work was empirical, based on observation and experimentation.
The individual could visualize energy flows and disturbances in the body.
The individual's family also had the ability to see energy, possibly due to cultural expectations.
The individual discovered that the energies she saw were mapped in other cultures.
The process of healing involves learning how the body works and changing long-standing habits.
The individual's work has been sought after by famous people, indicating its impact.
The decision to write a book came from a desire to not let the work die with her.
The partner's background in psychology and experience with therapeutic innovations informed his approach to understanding energy work.
Transcripts
I had gone to five different Specialists
to see if they could Heal Me from
multiple sclerosis and nobody could and
it seems that all of my organs were
breaking down they said there was
nothing left to do my mom always told me
that you know the body knows how to heal
it already does it's just you got to get
in alignment with it I began to
experiment on my body and the first
thing that healed on me was not my
multiple sclerosis it was asthma I'd had
asthma really bad this is not just for
healing this is about learning if you
have trouble learning some subjects this
will help you learn better it clears
your head
[Music]
foreign
thank you I love those claps
and I love Energy Medicine I love it so
much because
when I have experienced turning somebody
else onto this it changes their lives it
changes their Consciousness and they're
able to heal themselves heal their
families and it gives an amazing amount
of confidence when you can do that I
truly would like everybody in the whole
world to know these tools because it it
really makes a difference what I'd
really like is every government
they have to do we're going to teach you
the daily energy routine this morning
and that's what I would like every
government to do before they ever open
their mouths you know to balance their
energies out so they're really in the
flow and trustable trustable so
um so
my story is this is what healed me it
was a long long time ago when I was 31.
I
I
had gone to five different Specialists
to see if they could Heal Me from
multiple sclerosis and nobody could and
beyond that it it seems that all of my
organs were breaking down and so
um they said there was no nothing left
to do and then I and I had two daughters
one of them's right there and I wanted
to raise my kids and it's a very
interesting thing that happened when I
when I left the fifth doctor it was like
whoa I guess I'll have to heal myself
and I didn't know what I was doing or
anything but I knew that the body is
self-healing my mom always told me that
you know the body knows how to heal it
already does it's just you got to get in
alignment with it and she was a person
who probably set me up in a lot of ways
because she she wouldn't take medicine
of any kind and what we live in a world
where medicine is so over prescribed I
don't know if it's as much here in in
Estonia is it
somebody tell me
but in the United States it's outrageous
how people will just grab for a
pharmaceutical instead of doing
something that the body already knows
how to do and um so I I went home that
day and I began to experiment on my body
and I noticed that if I laid my hand
right down here by my groin and the
other one on my knee that it only took
three minutes for the energy to hook up
now I couldn't walk very much and some
days I didn't walk at all and so when
that and there was just no energy in my
legs at all but it hooked up that day
and I went whoa oh this is going to be
easy and that
and that's how I went about
um you know experimenting on my body and
it's interesting
the first thing that healed on me was
not my multiple sclerosis
it was asthma I'd had asthma really bad
and my asthma went away and I thought
that's so interesting I wasn't even
going for that but it healed and the
other thing was I was allergic to Wheats
and Grains I was allergic to everything
that grew out of the ground and I I just
couldn't eat I was always just a little
bit chubby and I never ate so I was
trying something with my metabolism so
that was the next thing that happened
suddenly I could eat fruits and
vegetables I could eat bread I was so
happy
and then my multiple sclerosis
started waning is it waning when it goes
away yeah waiting here we got to wait
and so and when I got well I just ever
since I felt this absolute urgency and
passion to teach everybody I could that
they can heal themselves that they don't
have to be stuck with what they're what
they think they're stuck with and I want
to say one more thing before I let David
happen at those days
this is not just for healing this is
about learning if you have trouble
learning some subjects this will help
you learn better it clears your head uh
if it it has to do with your spirit and
how your spirit can come up and out it
has to do with it has to do with
everything this is about your life
energy is all there is you think you're
a solid being sitting there in a chair
but I'm telling you your lattice works
of force fields energy feels and feels
of energy and you can affect that energy
uh you know at before you're sick while
you're sick whatever and you can change
the thing I was I mean I was told there
was no way out that I was going to die
and now I know that there is no such
thing as an absolute you're gonna die it
just isn't the truth work with your
energy and see how much your body can
heal you okay David you're on
[Music]
so Donna got into her energy work by
healing herself from a major illness
and her story is the archetypal journey
of the Wounded healer
I got into energy work
through marriage
we met 45 years ago
and
water is part of energy work
foreign
Ty of the Johns Hopkins University
School of Medicine as an instructor in
Psychiatry for seven years
and it was my first job out of graduate
school but Hopkins is in Baltimore which
is on the east coast of the U.S and I
wanted to get back to California which
is on the west coast which is where my
family was
so when I met Donna
she had just recovered from her Ms
that's where I came into the story
and this girl was just on fire getting
into her healing work
now I understood energy but understood
it in very conventional terms I
understood it in terms of physics energy
is the capacity to do work
okay that's what energy how energy is
defined in physics so Donna said she was
doing energy healing
and I said whatever
but for the next 20 years I watched her
become a legend in this work
we would get famous people calling our
home really famous people calling our
home to try to schedule a session
and
um it was really a very rich time to
observe her career unfold my career was
very different I'm a psychologist
and
um a lot of people were asking her to
write a book about her work and she
just felt the Press of all the people
that were wanting sessions and she
didn't want to turn away from that so
she saw as many people as she could and
just couldn't write the book and I
remember
the when she decided
to write the book when that changed it
was an evening we lived in Ashland
Oregon
actually outside the town by about 15
minutes in a wooded area
and we would often get into the hot tub
under the stars under the trees in the
evening to talk about our day
and she told me about the four clients
she saw that day and each one of them
was an inspiring story and I was sitting
there just really kind of in awe at the
way that people's lives were changing
and I
as as she sat there kind of taking that
in she said you know it would be a shame
for my work to die with me
and I believe that was the moment that
she really decided to write a book
now I'd already written a award-winning
popular book in my field and she asked
me to help her write her book so that
was where we began to where I really got
into what she was up to at a deeper
level
and we as the project began to really
gain steam we both
cut our practices back to half time so
we could focus on the book and I would
interview her and take notes we'd
interview her on some part of her work
and then we turned those notes into the
next part of the book
and I was a tough interviewer back when
I was at Hopkins my most important
project was that I was looking at a
therapeutic innovation
okay there was it was a really fertile
time for psychotherapies it was the
early 1970s
the body was coming into psychotherapy
spirituality was coming into
Psychotherapy hypnotic techniques were
entering mainstream therapy the use of
language was changing in ways that
helped the process go faster
and one of the things that I noticed
because I had the privilege of
interviewing many of the innovators many
of the people that were pioneering these
new approaches and one of the things
that I noticed was that these very
sincere people
had a very elevated sense of the impact
of their method compared to the actual
impact and part of my job was to ask
tough questions so I say how do you know
just how do you know that it's having
that kind of impact
but who is still extremely exciting time
to be in the middle of all these people
that are reshaping the field and now
in 2022 we look back on where therapy
was in the 1970s and it's become so much
more sophisticated so much more powerful
because of those Innovations from long
ago
so there I am working with Donna and
kind of still a little unsure of what
she means by energy and
as I begin asking her questions
I discover something that I never
realized about her work and that is that
she is highly empirical
empirical is the core of science
empirical means that you draw your
conclusions based on observation and
experimentation
now I thought that it was her
a more enormous heart and uncanny
intuition that was really making the
difference but there was much more to it
that I didn't realize
so a client would come in and lie down
on the treatment table and she would
look to see where the energies were
Disturbed where they were not flowing
correctly
and she would
see it just you know it we already
mentioned earlier when we were
introduced that you can see energy
she could see flows and streams and
circles and colors just as clearly as
you can see the colors on the screen
and she's always seen that her mother
her sister her brother all see energy
and it may not be inherited it may be
that
it was part of their family culture
so they grew up expecting to see it very
early and
so that was
will it bother you if I interrupt you
[Music]
I think that is kind of under the dam
already
please oh speak up
I just want to say that I was 20 years
old before I found out that the whole
world didn't see energy I thought ever
everybody did and I was stunned shocked
I mean I it spun me out I didn't know
how everybody made up their mind to do
anything or which direction to go or you
know it was it was very very hard and um
and okay that's all I needed to say yes
okay
it's really hard at conferences like
this when your wife can see who you're
attracted to
now it wasn't until she got into her
healing work that she found out that
these energies that she saw had been
mapped in other cultures in their
healing and spiritual traditions
so the energies that move up and down
the body in streams
are called meridians by the ancient
Chinese Physicians
the spiraling pools of energy that sit
in the body at various points are called
chakras by yogis and in ancient Vedic
texts
the energy that surrounds the body
that you can see in religious paintings
often is called the aura or in Western
uh tradition it's called it's now being
recognized as the bio field
so she would see all of this in her
client
and it was not a type of observation
that I could duplicate but remember
empirical means observe experiment so
the way that
played out is that she would say that
for instance kidney Meridian the energy
that feeds the kidney organ
is not flowing correctly
so that's the observation so then she
would do something remember how she said
she moved her hands down her thighs to
get the energy moving with her Ms it
took her two years to be fully over it
so it's not like you know she touches
you and you're bitter it's really a
process but it's a process of learning
how your body works and long-standing
habits of the body take some time to
change but it's surprising how quickly
you can change them when you focus in on
the energy that underlies the physical
condition
foreign
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