06 24 2020 Duane E Soumis Testimonial

Summary

Dwayne discusses his struggle with work-life balance, highlighting health and wellness as neglected areas. He shares his realization after noticing a significant weight gain and decides to make changes. Attending a seminar led by Dr. Fryer, he's inspired to set goals for weight loss, stress reduction, and reintroducing fun into his life. With a positive outlook, he anticipates embracing healthier habits as part of a transformative program.

Takeaways

• 🔄 Dwayne views this as a pivotal opportunity for personal growth and change.
• 🤔 He acknowledges a long-standing struggle with work-life balance.
• 💪 Dwayne has recognized the importance of health and wellness, which he had been neglecting.
• 🚫 He experienced a wake-up call regarding his physical appearance and health after seeing his reflection.
• 📈 He has gained weight and is not exercising, realizing he needs help to improve his situation.
• 🎓 Attending a seminar offered by a program, he connected with Dr. Fryer and the program's mission.
• 🎯 Dwayne has set goals to reduce weight, stress, and anxiety, which are part of his work-life imbalance.
• 🤗 He aims to reintroduce fun into his life, which has been missing.
• 🍽 He is prepared for changes that might seem detrimental at first, like adopting a different diet.
• 😄 Dwayne has a positive attitude towards the changes he is about to undertake.
• 🤝 He is looking forward to the support and help that the program will provide.

Q & A

What was the main issue Dwayne was facing in his life?

Dwayne was struggling with work-life balance and had neglected his health and wellness.

What was the turning point for Dwayne to make a change?

The turning point was when Dwayne saw his reflection in the mirror and realized he had gained a lot of weight and wasn't exercising.

What program did Dwayne attend to seek help?

Dwayne attended a seminar offered by a program, which he found immediately engaging.

Who was the person Dwayne connected with at the seminar?

Dwayne connected with Dr. Fryer at the seminar.

What were the main goals Dwayne established for himself?

Dwayne's goals were to reduce his weight, stress, and anxiety, and to reintroduce fun into his life.

How does Dwayne feel about the changes he is about to make?

Dwayne has a positive attitude towards the changes and believes they will be beneficial.

What kind of changes is Dwayne expecting to make in his diet?

Dwayne is expecting to make changes in his eating habits, which he believes could also be enjoyable.

What is Dwayne's current attitude towards the program?

Dwayne is looking forward to the program and believes it will provide him with the necessary help.

What was the immediate impact of the program on Dwayne?

The program had an immediate buy-in for Dwayne, indicating a strong initial positive reaction.

How does Dwayne view the balance between work and personal life?

Dwayne views the balance as something that has been detrimentally affected, leading to his current situation.

What does Dwayne hope to achieve by making these changes?

Dwayne hopes to achieve a healthier lifestyle, reduced stress, and a more enjoyable life by making these changes.