Your Worldview is Holding You Back

Summary

The speaker emphasizes the power of personal choice and intention in shaping one's life, moving beyond past experiences of hostility or scarcity. They advocate for creating a 'friendly universe' through positive practices like meditation and assertive love, which rewire our emotional responses. The talk also challenges deterministic views, arguing for free will and the ability to make conscious choices that lead to personal growth, abundance, and a high sense of agency.

Takeaways

• 🔍 The script emphasizes the impact of our mental frame on our physical well-being, suggesting that a constant scanning for danger can lead to stress, cortisol production, and discomfort.
• 🌟 It offers hope that one's past experiences, even if they were hostile or negative, do not dictate their future, and personal power can be gained by shaping a different world.
• 📚 The speaker shares their personal journey from a hostile upbringing to creating a friendly universe, highlighting the importance of personal development and intentional living.
• 🧠 Albert Einstein's quote is referenced to stress the importance of deciding whether the world is hostile or friendly, a decision that can be made independently of past experiences.
• 📈 The script suggests that reading personal development books and applying their teachings can lead to significant positive changes in one's life.
• 🤔 It discusses the concept of 'high agency', which is the belief in one's ability to shape their life and environment, as opposed to being a passive observer.
• 🧘 The practice of meditation is presented as a tool for shaping a new way of thinking and feeling, promoting freedom and presence.
• 💪 The speaker encourages the audience to consciously practice positive emotions and behaviors to align their impulses with their intentions.
• 💰 The concept of abundance is introduced as a state of being that one can build and cultivate, rather than something that is simply given or received.
• 🌐 The debate on free will versus determinism is touched upon, with the speaker advocating for the existence of free will and the power of choice in shaping one's life.

Q & A

What is the primary impact of constantly scanning for danger on a person's physical body?

Constantly scanning for danger can lead to high levels of stress, increased cortisol, discomfort, and distrust, which can negatively affect a person's physical health.

How does the speaker suggest one can change their perception of the world from hostile to friendly?

The speaker suggests that one can change their perception by consciously deciding to build a friendly world, shaping their current reality based on intention, and engaging in positive practices that foster trust and connection.

What role do personal development books play in the speaker's journey towards a friendly world?

Personal development books played a significant role by providing powerful insights and guidance, which helped the speaker to understand and implement changes in their life, moving away from a hostile mindset.

What is the significance of the quote attributed to Albert Einstein in the script?

The quote by Albert Einstein emphasizes the importance of deciding whether the world is hostile or friendly, suggesting that this decision is crucial and can be made independently of past experiences.

How does the speaker describe the shift from a hostile to a friendly family dynamic?

The speaker describes the shift by stating that one can choose to break the cycle of hostility and consciously build a friendly family environment, starting with their own actions and behaviors.

What practices does the speaker recommend to cultivate a friendly world?

The speaker recommends practices such as meditation, good sleep, a healthy diet, and regular exercise to cultivate a friendly world. These practices help in shaping a new way of thinking and feeling.

How does the speaker define the four primary desires that humans have?

The speaker defines the four primary desires as aliveness, connection, meaningful pursuits, and growth. These desires are linked to emotional states and are seen as fundamental to human well-being.

What is the concept of 'high agency' as discussed in the script?

High agency refers to the belief that individuals have the power to make choices and take actions that shape their lives, rather than being entirely determined by external circumstances or internal impulses.

Why does the speaker argue against the idea of determinism in human behavior?

The speaker argues against determinism because they have witnessed people making choices that go beyond their circumstances, demonstrating free will. They believe that individuals have the capacity to choose growth and change, which is indicative of having high agency.

How does the speaker relate the concept of abundance to personal growth and self-respect?

The speaker relates abundance to personal growth and self-respect by suggesting that actively building an abundant life in various aspects, such as love, joy, wealth, and health, can lead to increased self-respect and a sense of capability, which in turn influences one's emotions and impulses positively.

Outlines

00:00

🌟 Overcoming a Hostile Past

The speaker discusses the impact of growing up in a hostile environment, characterized by constant scanning for danger, which leads to physical stress, cortisol production, discomfort, and distrust. They emphasize that despite such a past, there is hope for change. The speaker shares their personal journey from a place of fear and avoidance to one of intentional creation of a friendly universe. They highlight the importance of conscious decision-making, detached from past experiences, to shape a new reality. The speaker also mentions the influence of personal development books and the power of intention in transforming one's life, suggesting that everyone has the agency to change their family dynamics and personal experiences from hostile to friendly.

05:01

🧘‍♂️ Shaping a Friendly Universe Through Practice

The speaker explores the concept of meditation and personal practices as tools to shape not just an escape from negativity but to actively create a new way of thinking and feeling. They argue that by meditating and intentionally placing oneself in desired emotional states, one can rebuild their inner architecture. The speaker shares their own practice of daily meditation and how it has helped them to feel more freedom and presence. They also discuss the four primary desires—aliveness, connection, meaningful pursuits, and growth—and how practicing these can lead to a more friendly world perception. The speaker encourages the audience to practice positivity and to recognize that while negative experiences are inevitable, it is the positive practices that drive one's life and emotions.

10:03

💰 Building an Abundant Life

The speaker challenges the notion of scarcity and advocates for the conscious creation of abundance in all aspects of life, including love, joy, wealth, and health. They share their own background of growing up in poverty and how it shaped their initial mindset of protection and hoarding. The speaker emphasizes the importance of intention in accessing and building abundance, suggesting that one must actively decide to create an abundant life. They encourage the audience to take pride in building abundance and to align their actions and beliefs with this goal. The speaker also discusses the psychological shift that occurs when one experiences self-respect through their achievements, which in turn diminishes negative impulses and emotions, leading to a more positive and engaging outlook on life.

15:03

🌐 Debating Free Will and Determinism

The speaker engages in a philosophical discussion about free will versus determinism, challenging the idea that all actions are predetermined and that there is no free will. They share an anecdote about a conversation with a podcaster who believed in determinism and use it to illustrate how people can make choices that go beyond their circumstances, biology, and sociology. The speaker argues that coaching experiences have shown them the power of free will, as individuals often make choices that are not dictated by their environment or past. They emphasize the importance of recognizing one's ability to make choices and the liberating feeling that comes with understanding the concept of high agency in life.

20:04

🏋️‍♂️ Embracing High Agency and Growth Mindset

The speaker concludes with a call to embrace a high agency mindset, where one takes command of their life and makes active choices to pursue growth and change. They argue against the belief in being fixed or stuck, suggesting that staying in such a state is, in fact, a choice. The speaker encourages the audience to observe people in challenging situations, like a Spartan Race, to witness the exercise of free will. They emphasize the importance of understanding one's fluidity and adaptability, and the ability to choose growth over impulse. The speaker concludes by reinforcing the message of freedom in making choices and the strength that comes with taking responsibility for one's actions and life direction.

Keywords

💡Scanning

Scanning refers to the act of constantly searching or looking out for something, often used in the context of being vigilant for potential threats or dangers. In the video, the speaker discusses how constantly scanning for danger can lead to a state of chronic stress and discomfort, affecting one's physical and emotional well-being.

💡Cortisol

Cortisol is a hormone associated with stress, and its levels can rise in response to perceived threats or danger. The speaker mentions cortisol in the context of the physical effects of constantly scanning for danger, leading to a state of chronic stress.

💡Distrust

Distrust is a lack of confidence in someone or something, often stemming from past negative experiences. The video script talks about how growing up in a hostile environment can lead to a default state of distrust, impacting one's ability to connect with others.

💡Personal Power

Personal power refers to an individual's sense of control and influence over their own life. The speaker emphasizes that despite past experiences, one can develop personal power by consciously choosing to shape a different reality, separate from past traumas or negative environments.

💡Hostile Universe

The concept of a 'hostile universe' is used metaphorically to describe a worldview where one perceives their environment and experiences as threatening or harmful. The speaker contrasts this with the idea of a 'friendly universe' and discusses the importance of choosing the latter to foster personal growth and well-being.

💡Detachment

Detachment in this context means the ability to separate one's current perceptions and actions from past experiences. The speaker encourages detachment as a means to overcome a past filled with stress and distrust, allowing for the creation of a more positive and friendly reality.

💡Vulnerability

Vulnerability is the state of being open to injury or attack, often emotionally. The speaker discusses how detachment from a past filled with hostility can lead to a willingness to be vulnerable, which is essential for forming genuine connections and relationships.

💡Intention

Intention refers to a deliberate aim or plan. The video script highlights the power of intention in shaping one's current and future reality, suggesting that even if one comes from a hostile background, they can use intention to create a more positive and friendly environment.

💡Meditation

Meditation is a practice where an individual uses a technique to focus their mind for mental clarity, emotional calm, and spiritual purposes. The speaker mentions meditation as a tool for shaping a new way of thinking and feeling, moving away from negative past experiences.

💡Abundance Mindset

An abundance mindset is a belief system where one feels there is plenty available in life, including love, joy, wealth, and health. The speaker encourages developing an abundance mindset to counteract feelings of scarcity and limitation from the past.

💡High Agency

High agency implies a strong sense of control over one's life and the ability to make choices that affect one's circumstances. The speaker talks about the importance of embracing high agency to overcome deterministic beliefs and to actively shape one's life.

Highlights

The impact of a constant scanning for danger on one's physical body includes stress, cortisol production, discomfort, and distrust.

It's possible to shape a different world and gain personal power despite a hostile past.

Albert Einstein's quote emphasizes the importance of deciding whether the world is hostile or friendly.

Conscious adults can answer the question of the world's nature independently from their past experiences.

The idea that our thoughts and emotions are shaped by our past does not limit our ability to create a new reality.

Personal development books can be a powerful tool for shaping one's current world based on intention.

The concept of agency in shaping one's life is a key to finding a new level of self-control.

The decision to build a friendly world is a conscious choice that can change one's emotional state.

Reading 'How to Win Friends and Influence People' can be a step towards building a friendly group of people.

Meditation is not just for moving away from negative experiences but for shaping an entirely new way of thinking.

Practicing emotions and feelings can lead to a world that feels more friendly.

The four primary desires are aliveness, connection, meaningful pursuits, and growth.

Practicing positive things can lead to impulses that align with those practices.

The idea that as we mature, our intentions start to condition our impulses.

The shift from being driven by impulses to being driven by intentions is a sign of maturity.

The concept of abundance versus scarcity and the importance of building an abundant life.

The belief that abundance is accessible but requires intention to be experienced.

The debate on free will and determinism, and the argument for the existence of free will based on personal experiences and observations.

The importance of high agency in life and the ability to make choices that go beyond circumstances.

Transcripts

if you're always scanning always

scanning as a dominant frame for danger

well guess what that does to your

physical body stress cortisol discomfort

distrust if that is true of your past I

want to let you know there's hope that

was true of my past that's what I grew

up in that's what I experien that's what

I

know but I don't have to live there and

stay there you can shape a different

world and when you you got that you got

real personal

power I cannot tell you how genius level

Albert Einstein was when he said this

it's just like wait a

minute this is one of the most important

decisions we'll ever make is this a

hostile or friendly world and I want you

to know that this question can be

answered detached from your past

experience

that we can as conscious adults goou

know what I feel like it's a hostile

Universe because all these bad things

happen to me and here's all the reasons

it is or I can say you know what let me

start shaping a friendly

Universe this is what I did I grew up in

a very hostile place so my emotions were

primarily what you would call fear or

avoidance driven emotions protect

yourself be careful my thoughts were

that way my immediate anxieties were

that way so my sense of being on guard

was all the time and my thoughts were

like be careful watch out not can't

trust this person can't trust this

person and it was always on the lookout

high levels of stress and cortisol

following along with that mental frame

does that make sense if you're always

scanning always scanning as a dominant

frame for danger well guess what that

does to your physical body right stress

cortisol discomfort dis

trust and

avoidance

Detachment not being vulnerable not

sharing because you don't want to be

hurt shamed

attacked and listen if that is true of

your past I want to let you know there's

hope that was true of my past that's

what I grew up in that's what I experien

that's what I

know but I don't have to live there and

stay there now I didn't have to do

therapy for it I happen to be somebody

who just did personal I've read all

these personal development books which

by the way everyone craps on personal

development books half of them are

written by psychologist for Pete's sake

so it's like wait these were incredibly

powerful and thoughtful people and I was

reading these personal development books

and it was saying hey even if you came

from that you now get to shape your

current world based on

intention and I'm sure even our

therapist friends will agree on this one

that's that's the switch that's the

power

that's where you find a new level of of

self-control over life is go oh yeah

maybe I did grow up in a

hostile world but I'm not going to

perpetuate that as Ed melet says I'm

gonna be the one to change that in the

course of my family I'm going to be

wanting this generation to shift us from

a hostile family to a friendly family

yet just because you had and you were in

danger mode it doesn't mean that you

can't now decide to build friendly world

and that's what I did I said you know

what I'm scared to

everybody uh I'm going to read How to

Win Friends and Influence People and

start building a

friendly group of people around me I'm

going to learn to engage people and

create friendships with people that is

going to allow me to live in that

emotion to live in that feeling live in

that experience even more than the past

it doesn't say that those things didn't

come up for me it just says I was going

to consciously create something

different you can shape a different

world and when you got that you got real

personal power I really believe you have

more mental health you can be aware of

these things you can be accepting of

these things you can be forgiving of

these things I'm not saying deny it I'm

saying yes those things exist but the

switch in our human behavior in changing

the future happens that moment ago

I can create a friendly

Universe the universe doesn't just

happen to me I have high agency in this

I I can shape this if I'm in a marriage

that is hostile I have input into this

thing I can ship this thing I can shape

this thing I can leave this thing I can

do something about this thing that's

that's the moment people get

freedom and I want to give you that you

have the freedom to now choose

you have the freedom to see and sense

and feel and experience things but also

create shape structure things right for

me why do I

meditate well it's not just to move away

from these negative things that happen

in my life is to shape an entire new

brain is to shape an entire new way of

thinking it's to shape the feelings of

freedom and presence that I want to

experience more often now notice it

doesn't happen you me I I meditate every

day in other words I made it a

practice your emotions and putting

yourself into emotions feelings and

moods that you want to experience

becomes a practice and the more you

practice it the more the world feels

more friendly because you've got a

guiding hand in it does that make sense

you you're back in the game you're back

at the driver's wheel this shifts

everything it doesn't mean you don't

have negative experiences I I got tons

of negative experiences negative people

negative days negative events negative

emails negative bills you all these

things happen and are true I don't deny

them but they don't drive me what drives

me is my positive conscious

practices that allow me to feel

good to connect to succeed in the world

does that make sense to feel good to

connect with other people to achieve

meaningful Pursuits you all have heard

me share this before that I believe that

the four primary desires and of course

these all have emotional states with

them too are that we all want we all

want

aliveness

connection meaningful

Pursuits and

growth aliveness connection meaningful

Pursuits and growth well I can practice

those things as I practice those things

I feel feel those things as I feel those

things over and over and over and over

again it's like rebuilding the inner

architecture of My Mind Body Spirit and

all of a sudden the more I get to feel

those things listen the more I get to

feel those things sense those things the

more I practice the things that drum

those things up the more listen my

impulses start to fall in

line This is why change is possible

you practice positive things for you

your impulses start over time to fall in

line it doesn't mean that there's not

still negative impulses it means that a

majority of your impulses start to fall

in line with that conscious patterning

and protocols and practices so the

reason I consciously and consistently

practice things like meditation good

sleep workout good food and diet is

because as I practice those things my

impulses lead towards those as I

practice connecting with my wife my

impulses lead to love does that make

sense even though I grew up in a hostile

place the more I practice assertive

caring kind love with my partner as I

get into practice of that my impulses

start to fall my intentions when you're

immature

your

impulses Drive Your Action when you're

mature your

intentions start to condition your

impulses does that make sense I'm not

here to say I'm not that Miracle guy I

hate those uh seminar guys who are like

you can change this thing in an instant

forever I'm like no usually intention

and practice starts to over time

condition impulses to fall more in line

not all of them not for forever not

instantaneously but more of them and so

I went from a scared kid to a very

approached kid a friendly kid a happy

kid I want you to know it's possible

it's possible so friendly versus hostile

choose friendly and put friendly

practices into your life watch how your

impulses change as you get more open to

other people more vulnerable more

assertive more connecting driven the

impulses start to fall in line over a

period of time because the

behavior starts shaping the emotion the

feeling and the mood right this is why

sometimes they say fake it till you make

it I never like that phrase what they're

saying is put yourself into play the

body and the mind the spirit will

eventually follow it right put yourself

onto that field even though you're not

an athlete over a period of time you

find yourself running right you got to

put yourself in play that's important

for positive practices okay second one

abundance versus scarcity

uh this is very powerful and this will

be uh not liked by many people I'm just

going to say it I want you to build

abundance in your

life n say I don't want you to have

abundance I want you to build it I want

you consciously decide I'm going to

build an Abundant Life abundance of Love

Abundance of Joy abundance of wealth

abundance of health I'm going to build

that as I build that my behavior is

aligned to to that my beliefs align to

that my impulses align to that I didn't

have abundance in my life we grew up

poor I didn't understand that I could

have things build things do things I

just thought that you know some people

have it some people don't but in every

area I didn't see an abundance of

affection outside of my mom and dad the

community I was growing up in didn't

have that it was hostile it was also

scarce there wasn't a lot of things so

even at school kids stole stuff stole my

books stole my pens stole my backpack

there's like a lot of scarcity and so I

just learned to protect and grab and

hoard but I never learned to build and

to generate see I'm putting you into

higher agency here I want you to build

abundance I want you to be very proud of

yourself for having built abundance and

wealth into your life building abundance

of love into your life because abundance

requires

intention abundance requires intention

you just get abundance I believe

abundance is here it's accessible from

the universe from God I'm somebody who

has great belief in that and if I don't

intend myself to experience it and to

explore it it's like it's like

gone so you have to access abundance but

more importantly I want you to build it

I want you be so I I want you to be that

person in this generation of your family

who creates more abundance of affection

of health of wealth of contrib ution of

creativity I want you to be that person

only because you decide to you just so

oh I'm going to have this abundant

mindset I'm going to align my actions

with it I'm G to build it and then you

know what you get that

self-respect that comes in and the more

you get self-respect because you've

built something you generated it you had

high

agency guess

what those

doubtful those

diminishing

impulses thoughts emotions feelings

moods those start to be diminished those

start to go away because your confidence

your worth your sense of ability and

capability in life it

grows because you grew something you

made something more abundant you grew it

right you grew it you grew more positive

emotions you grew more affection and

love you grew better relationships you

grew a business you grew your wealth you

grew your health and all of a sudden in

growing your practices of a positive

life you're like yeah I got this and now

you have the

emotions that feel like encouraging

emotions everyone put it in the chat

encouraging

emotions it's almost like your emotions

start

supporting movement

your emotions start feeling like high

levels of like let's engage let's

approach let's do it we can handle this

your thoughts start feeling more driven

by a sense of worth and self-respect and

capability that is at another level

because you grew something as you grow

these areas of your life you grow in

self respect and your impulses align I

want you to write that down in your

notes your impulses start to align L and

remember emotions are automatic impulses

they're automatic they're reactive

they're circumstantial they're physical

and they're short but you can start

getting those to pop in more positive

ways as you make progress in these areas

okay third is the world agentic or

deterministic I think You' probably seen

this huge debate uh all around the world

especially the last couple years is is

there free will they're very brilliant

thinkers from physics to psychology to

more cultural uh I would say um cultural

commentators who have come out and said

there is no free will the universe is

doing what it's doing we're along for

the ride you know fate is determined and

your choices are actually determined

based on things you can't control your

you know how your body is processing

right now uh you can't control it based

on the circumstances because

circumstances just happen randomly by

chance uh you can't control it there's

this big movement that there's no Free

Will and uh I share this story with you

um I was being interviewed by a

podcaster uh who did not run the

interview because of what happened but

he was very highly he says everything's

deterministic we we don't have control

there is no free will Brandon there's no

way you can say that uh you know humans

can just choose to do something because

you know we don't have the ability to do

that like things make us and force us to

do things from how we think to how our

body is being run to the people around

us and I think that was something uh I

don't agree with because I've spent a

career watching people like literally

seeing their eyes make a choice and that

choice wasn't because of biological it

wasn't just because of cosmological it

wasn't just because of

sociological a higher intention or a

higher spirit that was connected to

Something in the future that was their

Consciousness making that choice in fact

they had all the reasons to make other

choices logic would have said make this

choice but intention and Consciousness

and spirit said make this choice they

acted far and above impulse they acted

far and above what their family did what

their circumstances was they made a

choice of character and Consciousness

that it would actually be hard to

describe we see it all the time when

someone does something truly courageous

and not an impulsive courageousness like

they deliberated the real risk and they

did it anyway that's they went against

their own human preservation they risked

their life to help somebody else

that is more of a moralistic

character-driven or Consciousness driven

thing that is a free will moment there

was five other people standing there all

of the right logic said don't risk your

physical body five other people didn't

jump in one person jumped in that was a

demonstration of Free Will person didn't

agree with me made lots of good debates

and very philosophical um by the way

everyone usually who makes the argument

there's no free will have never been a

coach to other people over long term

maybe they had in interesting

philosophical conversations maybe

they've read lots of books but they've

never coached somebody over the course

of a year or two like they were

personally responsible to coach this

person and see them shift and change and

if you ever coach people you learn about

the power of free will it's super

obvious of course this argument is that

it's one or the other and and that's

where people get diminished they think

like well you know there is either free

will or there is not and I think of

course do things influence us lots of

things influence us tons of things

influence us but we can still make the

decision on our

own for example I told this podcaster I

said um when he said you know he got in

the argument and I just went right to it

I said uh I think when I was reading

about you I heard that you're

married and he saides I said how's that

going he goes what do you mean I said

your your marriage is it is it high

quality low quality are you happy with

it unhappy with it how's it going he

says I'm yes it's I'm I'm happy with it

I said okay well um what if you called

your wife right now what if you just

decided to call your wife right

now do you have a

choice or do you have to call her

because I just said you should call her

so that in this moment there's your

podcast team they're watching you

Brandon bashard just said your wife um

you know you could choose to or not

seems like of course you would because

you love her and you're probably someone

who values love is that true he goes

like uh where are you going with this I

said well if you love your wife and you

have a choice in this moment to talk to

her or

me who you going to talk

to he learned a lot about Free Will in

that moment uh and I could tell you he

pulled out his phone and called his wife

cuz talk to Brenan or my wife who' he

call his wife he made a choice now of

course social circumstances said he

should talk to me I'm there I flew in

you know all these people are here he

makes money from the podcast he chose

that day he was going to do like this

moment was all geared his whole life to

be a podcaster all of the situation was

there the money was all on the line made

said call you know just talk with men

but he could derail that by making a

choice well why do I go off on that even

if you don't agree with me

philosophically that's fine coach more

people and you'll start to realize

people can make outstanding

extraordinary uncommon unexpected

choices that are good that are moral

that are Beyond impulse the social

situation the moment and even every

single thing that we know they can

choose something new and it's like wow

that choice should be liberating for

you the greater you feel that you have

choice in life the more you have

freedom but too often you think well

she's just the way she is I'm just the

way that I am my family was broke this

generation was like this I'm black I'm

white I'm this I'm from there he's from

this my strength is this my inogram says

this we feel like we're fixed to these

certain situations and we don't

understand how fluid we are we don't

understand how adaptive we are we don't

understand our ability to choose growth

over impulse discomfort even right I

always tell people oh you don't believe

in free will go watch somebody run a

Spartan Race let's talk afterwards you

know it's like like there's a lot of

choice and I'm telling you there's

strength in your choice

be a high agency person if you want

something pursue it if you want to build

something do it don't believe you are

fixed and stuck if you stay stuck that's

a choice if you stay stuck in negative

emotions that's a choice freedom is

going I can choose a different thought

freedom is I can choose to build a

different thing I can start a new thing

I can quit a thing I can adapt I can

shift that growth mindset but that

growth Behavior

is so vital it's called having high

agency in life you feel that you in

command and you take actions to show it

it doesn't mean there aren't train

wrecks you don't mess up and there's not

fail what it means is you're back in the

driver seat high agency my friends