19 body language tricks to look more attractive + confident
Summary
TLDRThis video delves into the power of body language, revealing how it can enhance attractiveness, confidence, and charisma. The speaker shares psychological insights and practical tips on using body language to project self-assurance. Key points include maintaining good posture, offering firm handshakes, making strong eye contact, and taking up space to command attention. The video also addresses the importance of controlled movements, speaking with authority, and the impact of facial expressions. It concludes with advice on using these body language techniques to excel in various social situations, from dating to professional settings.
Takeaways
- đ§ââïž Body language is crucial as it communicates our confidence and how we feel about ourselves and the world.
- đȘ Adopting confident body language, like standing in a 'superhero pose', can actually make us feel more confident.
- đ€ Having an open body language, such as taking up space and moving around, signals security and authority.
- đ€ Faking confident body language can help us appear more self-assured in situations where we might feel insecure.
- đ€ Avoiding a weak handshake, as it can signal a lack of conviction and strength.
- đ Maintaining strong eye contact is essential for showing confidence and engagement in conversations.
- đ¶ââïž Walking with a confident gait and posture can exude an aura of self-assurance.
- đ€ Open palm gestures and taking up space in a room can command attention and respect from others.
- đŁ Speaking with a downward tone and pausing in speech can project authority and command a room.
- đ Nodding and mirroring movements can signal engagement and make others feel more comfortable and liked.
- đ Controlling breathing and leaning in during conversations can demonstrate interest and confidence.
Q & A
Why is body language important according to the speaker?
-Body language is important because it signals to the world who we are, our confidence, and how we feel about ourselves and the world. It can also shape who we are by influencing our behavior.
How can adopting a superhero pose affect one's confidence?
-Adopting a superhero pose can make a person feel more confident because it signals to the brain that they are feeling confident, which in turn influences them to behave in a more confident manner.
What does open body language during a presentation signify to the audience?
-Open body language, such as taking up space and moving around, signals to the audience that the presenter is secure and someone they should be listening to.
What is the significance of a firm handshake in the context of body language?
-A firm handshake signifies strength, conviction, and confidence. It is a non-verbal cue that can influence how others perceive one's character and reliability.
Why is maintaining good eye contact crucial when interacting with others?
-Maintaining good eye contact for 3 to 5 seconds shows that a person is engaged, confident, and secure. It helps in establishing trust and connection with the other person.
How does one's movement speed reflect their confidence level?
-Moving with confidence and poise, and not too fast, indicates that a person is in control and commands attention. Fast movements can suggest nervousness and a lack of confidence.
What does taking up space in a room communicate about a person?
-Taking up space in a room, such as using arms and moving around, communicates confidence and authority. It shows that the person is comfortable and in control.
Why is speaking with a downward tone more authoritative than an upward tone?
-Speaking with a downward tone conveys authority and certainty, as it is associated with making statements rather than asking questions. It projects confidence and assertiveness.
How can pausing in speech demonstrate command over a room?
-Pausing in speech creates anticipation and keeps the audience's attention, demonstrating that the speaker is in control of the conversation and the room's dynamics.
What is the psychological effect of a genuine smile on others?
-A genuine smile, indicated by eye crinkles, is perceived as more attractive and comforting. It makes others feel good and increases likability.
How does mirroring someone's body language affect social interactions?
-Mirroring someone's body language can create a sense of rapport and connection. It signals engagement and can make the other person subconsciously feel more positively towards you.
Outlines
đ§ââïž The Power of Body Language
The speaker emphasizes the significance of body language in conveying confidence, charisma, and likability. They explain how body language is not just a reflection of our inner state but can also shape it. For instance, adopting a 'superhero pose' can boost confidence. The speaker also discusses how open body language can signal security and command attention, especially in presentations. They advise on maintaining good posture, giving firm handshakes, and making eye contact to appear more confident and assertive.
đŁïž Speaking with Confidence
This paragraph delves into the nuances of verbal communication, including the importance of downward intonation for sounding authoritative and the use of pauses to command attention. The speaker suggests tilting the head to show engagement and the value of a genuine smile in making others feel special. They also touch on the impact of voice pitch on being taken seriously and recommend nodding during conversations to signal active listening. The paragraph concludes with advice on controlling breathing to manage anxiety and the subtle art of leaning in to show interest.
đŹ Mirroring and Aura in Body Language
The final paragraph explores the concept of mirroring, where mimicking another person's movements can subconsciously signal engagement and confidence. The speaker shares personal anecdotes about noticing this behavior on dates and in professional settings. They also stress the importance of maintaining an aura of confidence, which includes controlling one's tone, voice, and body language. The paragraph ends with a playful nod to the speaker's personality and a reminder of the overarching theme of the video: the transformative impact of body language on personal interactions.
Mindmap
Keywords
đĄBody Language
đĄConfidence
đĄCharisma
đĄPosture
đĄEye Contact
đĄHandshake
đĄSpace
đĄPoise
đĄMirroring
đĄVoice Tone
đĄNod
Highlights
Body language is crucial as it signals our identity, confidence, and feelings to the world.
Body language can shape our self-perception, such as feeling more confident by adopting a 'superhero pose'.
Open body language, like taking up space, suggests security and authority when presenting.
Faking confident body language can help overcome feelings of insecurity.
Good posture, including straight shoulders and walking with confidence, is key to projecting confidence.
A firm handshake conveys strength and conviction, as advised by Donald Trump in his books.
Maintaining eye contact for 3 to 5 seconds shows engagement and confidence.
Nervousness can be indicated by looking down or avoiding eye contact, which can be consciously managed.
Moving with confidence and poise, rather than fast and fidgety, signals self-assurance.
Taking up space and using body language effectively can command attention in a room.
Speaking with a downward tone and pausing can make you sound more authoritative and in control.
A tilted head implies engagement and makes the other person feel special, increasing likability.
A genuine smile with eye crinkles is more attractive and comforting than a fake one.
Lowering the tone of your voice can make you seem more serious and authoritative.
Nodding during a conversation signals active listening and engagement.
Slowing down your breathing can help manage anxiety and project calmness.
Leaning in during a conversation shows engagement and interest.
Mirroring someone's movements can subconsciously signal rapport and increase likability.
Body language plays a significant role in job interviews and first impressions.
Transcripts
hello ladies and gits welcome back to my
main Channel today we're going to be
talking about body language secrets all
the way down to talking the way you move
the way you act tips tricks whatever
based on psychology which is going to
make you more attractive more appealing
more charismatic more likable blah blah
blah the list goes on so why is body
language important it's not really
important because it actually signals to
the world who we are and our confidence
and how we feel about oursel and the
world but it's important because
actually can shape who we are for
example if you guys ever heard if you
pull your shoulders back and stand in
this superhero pose you automatically
will feel more confident that is your
body language signaling to your brain
that I feel confident when I do this
therefore let's behave in a more
confident way if you're giving a
presentation and you have this open body
language you know you're taking up space
which we'll talk about in a bit you're
moving around you're signaling to the
audience that you are secure and that
you are someone they should be listening
to body language is your superpower
because we can also fake our body
language for example in instances where
I am not feeling confident or I'm
feeling a little bit insecure I will be
very very mindful of my body language
and how I'm presenting to the world so
if we're feeling insecure and
unconfident naturally we want to take up
less space which means we hunch our
shoulders and we probably have a
downward gaze and if we have a downward
gaze we're indicating that we are
submitting right now okay we don't feel
good we're looking down with we feel
Weak and Powerless guys pull your
shoulders back do some posture exercises
you can't have this Aura of confidence
yet you still be like this it doesn't
work like that fix your posture and
posture is not actually just about
pulling your shoulders back by the way
it's how we walk so it's got to do a lot
with our hips and also our gate when you
are shaking hands with someone I never
ever want you to give them a weak
handshake when I was 12 my mom had a
bookshelf of like business books right a
lot were by Donald Trump and she'll give
me them to read and I will never forget
he said in his book never give someone a
weak handshake I won't do business with
someone who has a weak handshake because
it's a signal of who we are and our
conviction our strength I always
remembered that since a very early age
and now whenever I give someone a
handshake it's I have a very firm grasp
and every time they will compliment me I
contact we touched on this point earlier
but you want to have good eye contact so
eye contact like this for 3 to 5 seconds
and then you can look away and come back
look away come back people who are
insecure they will always look down or
they'll look anywhere but you have you
ever been on a date and the other person
or you are so nervous that you might
look at them and then you immediately
look away I know there's been times
where I've been really nervous and I
find like I can't even make eye contact
with them and I'll be
like but that indicates nervousness and
that you're not feeling that confident
in the moment so especially in
situations where you need to show that
you are confident for example if you're
going into like a legal battle okay your
your lawyer and the other lawyer they're
having a face to- face conversation when
they're presenting an offer to you if
you are looking hesitant shrinking your
body language looking down they can tell
you're Restless you don't really know
what's going on you don't feel confident
about your side of the case strong eye
contact is so important and if you are
feeling really nervous and you're
struggling to maintain that eye contact
something I do is I blur my eyes how you
move if you are moving fast or you're
fidgeting like you're constantly moving
around or you know you're just playing
with things on you that is indicating
again nervousness restlessness not a lot
of confidence you want to move with
confidence and Poise and slowly because
don't forget if you're commanding
attention in that moment you control
time so if you're moving fast and you're
talking fast which is another point it's
very clear that you don't know how to
control time also what is more seductive
say I want to fix my sleeve okay and I
go done or
mhm taking up space so we talked about
this a little bit earlier remember if
you're unconfident you're shrinking
yourself you don't want to take up space
you're probably like closed off body
language together like this looking down
at your phone when you take up face like
I am right now I'm taking up the whole
frame I'm moving my hands another Point
open Palm gesture signal confidence but
yeah taking up space moving around if
you're in a meeting you want to use your
arms your body language if you want to
command the room you should also stand
up walk around and make eye contact with
everyone in the room the best public
speakers are always the one who look
around the room and maybe they'll gaze
at someone for a couple of seconds and
then they look around and they they
really make sure to scan the entire ire
room when we just hyperfocus on like one
person in that room we're not commanding
the audience we're not giving our
attention to the rest of the audience
and it's also yes signaling on
confidence talk downward if you're
American or you're a valley girl even me
I can fall into this but we need to talk
downwards so Americans tend to have this
upward intonation at the end where they
it's like the Kardashians they're asking
a question and they talk upwards instead
of downwards so downwards is very
authoritative and like you're making a
statement and it shows confidence in the
way you speak pausing in your speech it
shows how you command a room as
well for
example I just paused what is she going
to say next having a tilted head it
actually is subconsciously implying to
the other person that you are very
engaged in the conversation and it makes
someone feel special they feel special
around you they naturally like you more
I find when I'm really interested in the
conversation or I find myself attracted
to someone my head will be so tilted I
hate it there are times when I'm on a
date and I catch myself like a yeah mhm
and I have to literally be like let's
not do that again and then throughout
the night okay having a genuine smile
guys is my smile fake or real right now
I guess we'll never know a real smile we
actually consciously know what it is and
it's where our eye creases they crinkle
which is why when people get BOTOX it's
actually not very comforting to the
other person when you're speaking to
someone with botox cuz you can't even
tell if they're giving you a genuine
smile or not did you know facial
expressions are seen as more attractive
so if you're getting that premature
Botox when you don't need it and you're
like completely Frozen it can make you
look older and more unattractive lower
the tone of your voice if you want to be
taken more seriously this is something
you can do usually when I'm filming my
YouTube videos I talk like this I'm
moving around but when I do my meetings
I'm going to be taken more seriously
then if I'm talking like this in the
meeting hey what up everyone
unfortunately if you do have that higher
pitch voice it is harder for someone to
take you seriously I mean look at Paris
Hilton when she changes her voice from
from her normal voice to a baby voice
you you immediately notice the
difference in the room and how you are
responding to her when someone's talking
you're in conversation nodding signals
that you are paying attention and you
are engaged in the conversation what
does that mean you make them feel better
they like you more slow your breathing
this is a big one for my anxious people
including me I tend to dissociate a lot
get anxiety and I breathe fast and I
cannot help it cuz I will feel so
stressed out so something to be mindful
of is your breathing and meditation can
really help with that and just
connecting to your body more cuz you
will notice in situations where you do
start to breathe more fast it's probably
when you're nervous lean in you're
talking to someone can lean in a little
bit you probably know what it signals by
now what does it mean if we are doing
body language which signals to the other
person we're
engaged they subconsciously like you
more you look more confident blah blah
blah the list goes on okay and finally
you probably heard of this but mirroring
movement
mirroring someone's movement again goes
back to the earlier points however this
is kind of funny I told you earlier I'm
very very aware of people's body
movements as well as my own especially
if I'm not present in the moment so
usually it happens on all my dates like
I'm not quite present I'm not enjoying
myself so I'm really watching their body
language and I'm watching my own and I
remember I went on a date with this guy
who I could tell he really liked me and
I was a bit like like I don't know so my
body language I was leaning back he
would be like this to me and I'd go mhm
and I would take a step back or to the
side he would take a step I would fold
my arms he would fold his arms I would
be scratching my head he would scratch
his head and I don't think he was
actually doing this consciously I think
he was completely
unconscious but I noticed it and I
noticed if people also do it on purpose
so so if you really get to know these
things you can clock it in yourself and
with others I also know there are times
where I'm like oh I feel really bad
right now I kind of I want to slouch and
I'm like no we can't signal this let's
pull our shoulders back right now
someone let's be confident so it is
important to know these things okay like
I said you go into a job interview and
you feel like that day like maybe
something happened your cat died you
don't want to be at that job interview
you feel really weak you feel unprepared
you can slow down your tone talk
downwards lower your
voice maintain eye contact with them
take up space in the room and that's
like half the job done half the job is
your aura and guess what guess what ties
into your aura your body language boom
okay thank you for
watching
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