What is Wisdom? Roger Walsh

Rebel Wisdom
20 Sept 201929:22

Summary

TLDRIn this interview, Roger Walsh, a psychiatrist and scholar, shares his journey from a conventional medical background to exploring the depths of the mind and spirituality. He discusses the transformative power of psychotherapy and contemplative practices, emphasizing the importance of wisdom, which he defines as deep insight into oneself and life's existential issues, coupled with practical skill. Walsh also touches on the current cultural shifts, including gender dynamics and the challenges of fostering community, offering insights into personal and collective growth.

Takeaways

  • 🌏 Roger Walsh's journey began in Australia and continued in the United States, where he transitioned from a conventional medical background to exploring psychiatry and psychotherapy.
  • 🔍 Walsh was profoundly impacted by his own experiences in psychotherapy, leading him to recognize the vast inner universe within each individual that often goes unexplored.
  • đŸ§˜â€â™‚ïž His experiences in California exposed him to a variety of spiritual and contemplative practices, which he found to be unexpectedly beneficial despite his initial skepticism.
  • 📚 Walsh's academic pursuits led him to study and integrate both traditional academic disciplines and contemplative practices, focusing on human potential and virtues like love and wisdom.
  • đŸžïž He spent time in a monastery in Asia, practicing intensive meditation, which furthered his understanding of contemplative practices and their role in personal development.
  • đŸ€” Walsh discusses the evolution of academic discussions around spirituality and contemplative practices, noting a growing acceptance and integration within certain fields like psychology.
  • đŸŒ± He emphasizes the importance of community and relationships in personal growth, suggesting that surrounding oneself with wise and virtuous individuals can inspire and support one's own development.
  • 🌟 Walsh defines wisdom as a combination of deep insight and understanding of oneself and life's existential issues, coupled with the practical skill to respond effectively and benevolently to these issues.
  • đŸŒ± He suggests that to cultivate wisdom, one should explore various practices and traditions, starting with those that resonate personally, and emphasizes the importance of community and nature in this process.
  • 🌐 Walsh touches on the current social and cultural challenges, including the evolving relationship between men and women, and the need for a developmental perspective to navigate these changes.

Q & A

  • What was Roger Walsh's initial academic background before his exposure to psychiatry and psychotherapy?

    -Roger Walsh initially had a very conventional medical scientific background with an MD PhD, and he thought he would end up in a neuroscience lab.

  • How did Roger Walsh's perspective on spirituality evolve during his time in California?

    -In California, Roger Walsh was influenced by the variety of practices and traditions available. Initially skeptical, he eventually recognized the value of practices like meditation, yoga, and chanting, leading him to explore religious and spiritual traditions more deeply.

  • What significant realization did Roger Walsh have about his own life during his therapy sessions with Jim Dugan?

    -Roger Walsh realized that he had been living his life superficially, only from 'here up', and had been unaware of the vast and mysterious inner universe within himself, which he had never explored before.

  • What was the turning point for Roger Walsh in understanding the value of contemplative practices?

    -The turning point for Roger Walsh was a moment of insight when he recognized that behind conventional religious institutions were contemplative practices that trained the mind to cultivate the same qualities and capacities as the great founders, saints, and sages.

  • Why did Roger Walsh decide to take a two-year leave of absence after getting tenure?

    -After getting tenure, Roger Walsh took a two-year leave of absence to immerse himself in a monastery in Asia for intensive meditation practice, seeking to merge the worlds of academia, psychiatry, and contemplative practices.

  • What is the common division of wisdom according to Roger Walsh's understanding of Western and some Asian traditions?

    -According to Roger Walsh, there is a common division of wisdom into two types: insight, which is an intuitive direct seeing and understanding, and practical know-how, which involves skill in responding effectively and benevolently to life's existential issues.

  • How does Roger Walsh define wisdom in the context of both self-understanding and practical skill?

    -Roger Walsh defines wisdom as deep insight and understanding of oneself and the central existential issues of life, coupled with practical skill in responding to these issues effectively and benevolently.

  • What role does benevolence play in the concept of wisdom as described by Roger Walsh?

    -Benevolence is intimately linked with wisdom, as per Roger Walsh. He suggests that wisdom confers a profound understanding of virtues, and from the perspective of the wise, virtues are the ways of living that make sense, reflecting a deep recognition of one's transpersonal nature and that of others.

  • What does Roger Walsh suggest as a starting point for someone looking to tap into their potential and gain more wisdom?

    -Roger Walsh suggests that individuals should seek relationships with mentors and teachers who can support their growth, recognize the potentials available to them, and look for practices they feel drawn to, such as meditation, yoga, or community service.

  • How does Roger Walsh view the current state of human development in terms of maturity?

    -Roger Walsh believes that most people are operating way below their potential, suggesting that what we call normality is a form of collective developmental arrest, and that there is a need for fostering psychological maturation and deep insight for wisdom.

  • What is Roger Walsh's perspective on the current challenges in the relationship between men and women in society?

    -Roger Walsh sees the current challenges as a reflection of larger social and global changes, with roles and power structures being redefined. He suggests holding a developmental and evolutionary perspective, recognizing the benefits and new problems that arise, and focusing on fair and careful treatment in relationships.

Outlines

00:00

🌟 Personal Journey and Discovery of Inner Depths

Roger Walsh shares his personal journey from a conventional medical scientific background to a deep exploration of psychiatry and psychotherapy. He discusses his transformative experiences in California, which led him to realize the vastness of the inner universe, a realm he was previously unaware of. His encounter with Jim Dugan, a master humanistic and existential therapist, profoundly influenced him, prompting a shift in focus towards contemplative practices and spiritual traditions. Walsh's narrative illustrates a transition from a materialistic worldview to one that values inner exploration and the integration of academic knowledge with spiritual wisdom.

05:02

🔍 The Evolution of Spirituality in Academia

Walsh reflects on the changing attitudes towards spirituality in academic circles over the past few decades. He notes a growing acceptance of spiritual practices, particularly mindfulness and yoga, within psychology and academia. He discusses the role of 'gnostic intermediaries,' individuals who deeply immerse themselves in wisdom traditions and can communicate their insights to others. Walsh emphasizes the importance of translating ancient wisdom into contemporary language and concepts, especially in psychology, to make it more accessible and understandable in modern society.

10:06

đŸ§˜â€â™‚ïž Cultivating Wisdom and Virtues

The conversation delves into the concept of wisdom, which Walsh defines as a combination of deep insight and understanding of oneself and life's existential issues, along with practical skill in responding to these issues effectively and benevolently. He explains that wisdom is linked to virtues like benevolence and ethics, and that it confers a profound understanding of how to live meaningfully. Walsh suggests that wisdom is not just an individual pursuit but is also intimately connected to community and the collective good, emphasizing the importance of fostering wisdom for societal health and development.

15:09

đŸŒ± Nurturing Personal and Collective Growth

Walsh offers advice on how individuals can begin to tap into their potential and cultivate wisdom. He suggests seeking relationships with mentors and like-minded individuals, recognizing one's potential for growth, and exploring various practices that resonate personally. He mentions the importance of community and nature in fostering growth, as well as the value of solitude and reflection. Walsh also discusses the process of spiritual development, encouraging an open-minded approach to exploring different practices and traditions to find what aligns with one's path.

20:09

đŸ€ Collective Inquiry and the Healing Power of Community

The discussion turns to the importance of community in fostering individual and collective growth. Walsh highlights various approaches to communal inquiry, from silent reflection to active debate, emphasizing the shared search for truth and understanding. He suggests that the purpose of these communal practices should be heuristic, aimed at collective learning and growth rather than proving individual points. Walsh also touches on the current challenges in forming and maintaining community in the modern era, particularly with the rise of screen time and decreased interpersonal contact.

25:11

đŸ‘„ Navigating Gender Dynamics and Healthy Masculinity

Walsh addresses the complex issue of gender dynamics, particularly the relationship between men and women in contemporary society. He acknowledges the challenges and role confusion arising from societal changes and the dismantling of traditional gender roles. Walsh discusses the importance of viewing these changes through a developmental lens, recognizing both the benefits and the new problems they present. He also comments on the American Psychological Association's guidelines on working with men, suggesting that a healthy masculinity involves fostering well-being, wisdom, and capacities, and expressing these qualities skillfully and sensitively in relationships.

Mindmap

Keywords

💡Psychiatry

Psychiatry is the medical specialty devoted to the diagnosis, prevention, and treatment of mental disorders. In the context of the video, the speaker's background in psychiatry is pivotal as it led him to explore the mind's deeper aspects beyond conventional medical science. The speaker's psychiatry training in California exposed him to psychotherapy, which became a transformative experience, prompting further exploration into the human psyche and consciousness.

💡Fulbright scholarship

The Fulbright scholarship is an internationally recognized award for students, scholars, and professionals to study, teach, and conduct research abroad. In the script, the speaker mentions coming to the United States on a Fulbright scholarship, which signifies a prestigious academic opportunity that set the stage for his subsequent intellectual and personal growth.

💡Existential therapy

Existential therapy is a form of psychotherapy that addresses issues of existence, such as the search for meaning, freedom, and authenticity. The video references the speaker's experience with Jim Dugan, a master humanistic-existential therapist, whose sensitive approach helped the speaker connect with his inner experiences, leading to profound self-awareness and a realization of the vast inner universe.

💡Contemplative practices

Contemplative practices refer to various methods used to train the mind and cultivate mental, emotional, and spiritual qualities. The speaker discusses how he was drawn to these practices, such as meditation and yoga, which he initially perceived as relics of primitive thinking. However, he later recognized their value in fostering personal growth and connecting with deeper states of consciousness.

💡Wisdom

Wisdom, as discussed in the video, is defined as deep insight and understanding of oneself and the central existential issues of life, coupled with practical skill in responding to these issues effectively and benevolently. The speaker emphasizes the importance of wisdom in navigating life's challenges and the role of contemplative practices and community in fostering it.

💡Post-conventional development

Post-conventional development refers to stages of psychological growth that go beyond the conventional norms of society. The speaker mentions adult developmental psychology and the mapping of post-conventional stages, suggesting that most people operate below their potential and that there is a need for fostering psychological maturation and wisdom.

💡Mindfulness

Mindfulness is a mental practice involving awareness and attention to the present moment without judgment. It is highlighted in the script as an increasingly accepted contemplative practice in academic and psychological circles, indicative of a growing recognition of the value of such practices in modern society.

💡Gnostic intermediary

A gnostic intermediary, as defined by Carl Jung and mentioned in the video, is someone who has immersed themselves in a wisdom tradition to the extent that they can communicate its insights from direct experience to others. The speaker sees himself and others in this role, translating ancient wisdom into contemporary psychological and philosophical terms.

💡Solitude

Solitude in the context of the video refers to the practice of spending time alone for reflection and introspection. The speaker suggests that periods of solitude, potentially aided by journaling, can be instrumental in personal growth and the development of wisdom.

💡Community

Community, as discussed in the video, is essential for individual and collective healing and growth. The speaker reflects on the importance of fostering communities that support personal development and engage in shared inquiry and dialogue, which are crucial in the contemporary social landscape.

💡Masculinity

Masculinity, in the context of the video, is explored in relation to psychological health and the expression of one's capacities in a skillful and joyful manner. The speaker discusses the evolving understanding of masculinity, particularly in light of societal changes and the need for a healthy expression of male identity that aligns with broader psychological well-being.

Highlights

Roger Walsh shares his journey from a conventional medical scientific background to exploring psychiatry and psychotherapy.

Walsh's transformative experience with psychotherapy led to a deep exploration of the mind and inner experiences.

He discusses the profound impact of his therapy with Jim Dugan, a master humanistic existential therapist.

Walsh's realization of the vast inner universe within each individual, previously unknown to him.

The cultural tendency to be out of touch with one's inner depths and the potential within.

Walsh's exploration of multiple practices and traditions, leading to a gravitation towards religious and spiritual paths.

The moment of insight connecting contemplative practices to the development of wisdom and altered states of consciousness.

Walsh's decision to take a leave of absence to practice intensive meditation in Asia after achieving tenure.

The importance of integrating traditional academic disciplines with contemplative practices to explore human potential.

The historical availability of the world's traditions for cross-cultural exploration of human possibilities.

Walsh's perspective on the evolving acceptance of spirituality in academic discussions.

The role of 'gnostic intermediary' in translating wisdom traditions into contemporary language and concepts.

Defining wisdom as deep insight and understanding of oneself and life's existential issues, coupled with practical skill.

The intrinsic link between wisdom and benevolence, with wisdom conferring a profound understanding of virtues.

Walsh's view on the current state of human development, suggesting we are in a collective adolescence.

The necessity for fostering psychological maturation and wisdom to address social and global challenges.

Recommendations for individuals to begin tapping into their potential and gaining wisdom, including seeking mentors and engaging in practices.

The importance of community and the various ways people can come together for collective inquiry and growth.

Walsh's thoughts on the current challenges in the relationship between men and women, and the need for a developmental perspective.

The role of social movements in creating both benefits and new challenges in gender relations.

Walsh's perspective on the American Psychological Association's guidelines on working with men and what constitutes healthy masculinity.

The importance of psychological health and well-being, including maturity, insight, self-acceptance, and the capacity for feedback.

Transcripts

play00:00

[Music]

play00:05

Roger Walsh thank you very much for

play00:07

coming on the channel thank you so I'd

play00:09

love to hear a little bit about your

play00:11

background I've covered a lot of

play00:13

different areas in my time I was very

play00:16

fortunate grow up in Australia he came

play00:18

over to the United States on a Fulbright

play00:20

scholarship I was supposed to go back

play00:23

after a year or so but rapidly fell in

play00:25

love with California and wasn't going

play00:27

anywhere and had the good fortune going

play00:30

to stand for doing a my psychiatry

play00:32

training there and that was really an

play00:35

eye-opener I had come from a very

play00:38

conventional medical scientific

play00:42

background an MD PhD I thought I would

play00:45

end up back in neuroscience lab but

play00:47

being in Skytree training and being

play00:51

around people who were exploring the

play00:53

mind and doing our own having their own

play00:55

psychotherapy and of course being in

play00:57

California everything changed in ways I

play01:01

could never predicted and as almost an

play01:05

ethical imperative since I was doing

play01:07

psychotherapy on people I thought I had

play01:09

an obligation to try some myself I

play01:11

didn't really expect much but boy was I

play01:14

wrong I had the very good fortune of

play01:15

being in therapy with a man by name of

play01:17

Jim Dugan taller master humanistic

play01:21

existential therapist and he was

play01:25

exquisitely sensitive and able to help

play01:27

me get in touch with my own experience

play01:29

in a way I'd never been able to do

play01:31

before and I realized I've been living

play01:32

my life from here up and I came to

play01:38

realize there wasn't in the universe as

play01:39

vast and mysterious as the outer which I

play01:41

had had no idea even existed and I was

play01:46

just blown away I felt like I'd live my

play01:48

entire life on the top six inches of a

play01:51

wave on top of a no inner ocean and I

play01:53

didn't even know existed and I was

play01:56

stunned I mean how could I be so out of

play01:59

touch so unaware of inner experience and

play02:03

yet as I looked around at the culture

play02:05

seemed like that was the way the culture

play02:07

was almost no one was really in touch

play02:11

with their inner depths or aware of the

play02:13

potentials there

play02:14

to us so then I started exploring

play02:18

multiple practices and traditions in

play02:21

California which there are many so you

play02:24

name what I did it sta TM I mean we

play02:29

could run through a long list eventually

play02:31

I found myself gravitating towards

play02:33

religious and spiritual traditions and I

play02:36

had no idea why because I thought

play02:39

religion was the opiate of the masses

play02:41

and yet I tried some meditation it

play02:44

seemed helpful I tried some yoga it

play02:46

seemed helpful I chanted all seemed

play02:48

helpful and I couldn't understand why

play02:51

why did these relics of primitive

play02:54

thinking seem to be beneficial and it

play02:59

took a couple of years of really

play03:01

wrestling with it but there's literally

play03:03

one moment as I was walking across the

play03:05

living room floor when I it hit me that

play03:10

behind the conventional institutions

play03:12

with their rituals and dogma and much

play03:17

less well-known set of contemplative

play03:19

practices for training the mind to

play03:22

cultivate the same qualities and

play03:24

capacities that the great founders and

play03:26

saints and sages had realized and that

play03:29

they also were accompanied by

play03:31

contemporary philosophies and

play03:33

psychologies which explained how the

play03:35

world looked from those more develop

play03:39

perspectives and how how the mind

play03:43

functioned normally but also in very

play03:48

different altered states of

play03:49

consciousness and at post conventional

play03:51

developmental stages so this was just an

play03:54

eye open for me and the day after I got

play03:57

tenure I applied for two years leave of

play04:00

absence to disappear into a monastery in

play04:02

Asia and in intensive meditation

play04:04

practice and have been very fortunate of

play04:08

being able to merge the worlds of both

play04:11

traditional academia psychiatry

play04:14

psychology with an exploration of

play04:17

contemplative practices human

play04:21

possibilities potentials virtues such as

play04:24

well love and wisdom and to see how

play04:26

though if we can make sense of them

play04:28

and also look across traditions you know

play04:30

this is the first time in history we've

play04:31

had all the world's traditions available

play04:33

to us to look for what are the common

play04:36

practices one of the common ideas and

play04:38

themes and possibilities they suggest

play04:41

about what a human being can be

play04:44

fascinating I'm curious because you've

play04:46

really seen I imagine a lot of changes

play04:50

over that time and the way people even

play04:52

think about these traditions and these

play04:54

kind of techniques of wisdom for one of

play04:57

a better word do you think it's easier

play04:58

now to bring that into the academic

play05:01

discussion or is it still a challenge or

play05:04

how do you find it well I think both you

play05:08

could get excommunicated for saying the

play05:10

word spirituality a couple of maybe

play05:13

three decades ago now it's if not

play05:17

acceptable in all circles at least it's

play05:19

an acceptable thing in some areas such

play05:21

as psychology and in a growing number of

play05:26

academics now themselves although still

play05:29

small minority involved in contemplative

play05:31

practices mindfulness particularly yoga

play05:34

of course so it's getting a little

play05:36

easier and it's also a little easier as

play05:39

much as we're increasingly able to

play05:42

reframe and reconceptualize some of the

play05:45

traditional spiritual tomes and make

play05:49

sense of them in terms of contemporary

play05:54

ideas around psychology mental function

play05:56

etc I think a lot of you small but

play06:03

growing number of people and I could

play06:04

email functioning what Carl Jung called

play06:06

a gnostic intermediary and he defined a

play06:09

gnostic in a metre is someone who

play06:12

immersed themselves in a wisdom

play06:14

tradition so deeply that they were able

play06:17

to communicate out of their direct

play06:19

experience to other people and as far as

play06:22

I can see in Gnostic intermediary then

play06:25

has three goes through three processes

play06:29

first they immerse themselves in the

play06:30

tradition to the point that they can

play06:31

really have it as a deep part of their

play06:36

own experience and understand it then

play06:39

they have to learn the conceptual frame

play06:42

consistent of the people they want to

play06:43

communicate to and then they thought

play06:45

they have to translate so as to make the

play06:48

ideas from the wisdom traditional

play06:50

religious tradition comprehensible in

play06:53

terms of the other person's framework

play06:55

and I think a growing number of us are

play06:58

basically trying to do that reframe what

play07:00

are in some ways archaic terms and

play07:03

concepts into conventional language and

play07:06

in concepts particularly psychology but

play07:09

not only psychology I'd love to take one

play07:12

of those concepts or words wisdom

play07:14

because I know you're that's something

play07:16

you're looking at right now and of

play07:18

course we're called rebel wisdom so it's

play07:19

it's close to our hearts to you what is

play07:22

wisdom mean well I've wrestled for a

play07:25

long time trying to come up with a

play07:27

definition and let me just give a little

play07:30

context in both in both West Western in

play07:33

the Western tradition and in some Asian

play07:35

traditions for example as in Buddhism

play07:38

there's a common division between two

play07:40

types of wisdom one is inside an

play07:43

understanding and the other is practical

play07:45

know-how and so I think I define wisdom

play07:49

as wisdom is deep insight and

play07:52

understanding of oneself and the central

play07:57

existential issues of life meaning

play08:00

purpose Alumnus mortality suffering

play08:02

death plus practical skill in responding

play08:08

to these issues effectively and

play08:11

benevolently well we can pause that out

play08:14

a little if you'd like for example the

play08:17

wisdom is deep insight and understanding

play08:20

in sight both intuitive direct seeing

play08:23

and understanding conceptual

play08:26

understanding of both oneself and that

play08:29

understanding can be at multiple levels

play08:31

of course from just seeing what

play08:34

particular habits I have and that's not

play08:36

so smart to seeing some of the dynamics

play08:40

of the mind to seeing very deeply into

play08:43

the deeper nature of ourselves so called

play08:46

transcendent wisdom when India would

play08:49

called progerin your honor

play08:51

that direct seeing into what can be

play08:55

interpreted your consciousness being God

play08:58

different names so those are the D

play09:02

that's the deep insight and

play09:03

understanding of where himself and then

play09:04

also deep inside an understanding of the

play09:06

central existential issues of life

play09:08

issues that all of us have to face and

play09:11

wrestle with simply because we're human

play09:13

and come with a body which is going to

play09:16

sicken an age and die and we are

play09:19

challenged with how to relate to

play09:21

skillfully as we can to others how to

play09:23

deal with the inevitable issues that

play09:26

life presents us with so those are the

play09:28

those are existential issues they have

play09:30

part of existence they're not just

play09:32

circumstantial their existential they

play09:34

come with being in a body so deep inside

play09:39

and understanding both oneself from the

play09:41

central existential issues of life plus

play09:44

practical skill you'd be able to respond

play09:47

effectively that is skilfully

play09:50

effectively to handle situations and

play09:53

benevolently because there's agreement

play09:55

across multiple traditions that wisdom

play09:59

is intimately linked with benevolence

play10:01

it's not just if if a person is acting

play10:06

out of mere self-interest that's not

play10:08

enough benevolence altruism seems to be

play10:13

inextricably linked with wisdom and in

play10:16

fact wisdom confers a profound a radical

play10:23

understanding of virtues because from

play10:26

the perspective of the wise the virtues

play10:29

are simply the ways of living that makes

play10:31

sense

play10:33

if a person who sees deeply into

play10:36

themselves

play10:37

recognizing recognizes their deep

play10:40

transpersonal nature and recognizes it

play10:43

in others of course they want to be

play10:45

ethical that person deserves no less

play10:47

than that of course they want to be

play10:49

benevolent the person deserves no less

play10:50

than that but we deserve no less than

play10:53

that ourselves so that gives a whole

play10:57

different understanding of virtues and

play10:59

so when I think when a lot of people

play11:01

look out the window they see or you know

play11:05

lots of us here very tribal eyes very

play11:07

chaotic political and cultural landscape

play11:10

do you think there's any relationship

play11:12

between wisdom and or maybe lack of

play11:15

wisdom and that well sure I think

play11:19

there's no question that most of us are

play11:22

living way below our potential and when

play11:27

you ask a group of people for example to

play11:30

talk or perhaps if you asked your

play11:32

audience where on the average is

play11:35

humankind in its journey from infancy to

play11:38

adolescence through maturity through old

play11:42

age most people will say adolescence I

play11:44

think that speaks to a intuitive insight

play11:49

on the part of the majority of people

play11:51

that we are not functioning at our best

play11:55

that and it's becoming clearer and

play11:58

clearer from both adult developmental

play12:02

psychology which is a remarkably

play12:05

important field which is I think one of

play12:07

the most exciting discoveries of

play12:09

psychology in the last few decades that

play12:11

what we took to be normality is not the

play12:14

sealing of human possibilities there are

play12:16

stages of development which people have

play12:18

now beginning to map out through post

play12:21

conventional and even trans conventional

play12:24

stages yet if yet though only a small

play12:28

percentage of the people are operating

play12:30

at those levels and who knows what

play12:31

possibilities there are beyond that so

play12:34

if most people are operating way below

play12:38

their potential with as Abraham Maslow

play12:41

with a great humanistic psychologist

play12:43

said you know what we call normality is

play12:45

really a form of form of collective

play12:47

pathology and I would frame it is what

play12:50

we call normality is a form of

play12:52

collective developmental arrest and once

play12:56

you see that then you can see that yeah

play12:58

it's not surprising that we have so many

play13:01

social and global problems not to

play13:03

mention the fact of course that that

play13:06

we're dealing with entirely new eras and

play13:09

levels of complexity and innovation and

play13:11

change and so forth we don't have

play13:13

guidelines we're kind of thrown into

play13:15

this and trying to make our way so we

play13:18

have

play13:18

desperate need for fostering

play13:21

psychological maturation for fostering

play13:24

deep insight and understanding wisdom

play13:26

and others so as someone who's really

play13:29

delved into many different traditions

play13:31

I'm written very well about many of them

play13:33

as well

play13:33

where would you suggest someone begin if

play13:35

they want to start tapping into their

play13:37

potential more fully and kind of let's

play13:39

say gaining more wisdom well I think

play13:41

obviously it depends on the individual

play13:44

and so it's a little hard to to make

play13:46

general recommendations but we can cover

play13:48

a variety of spectra possibilities first

play13:52

of all you know I spent three years

play13:54

writing this book essential spirituality

play13:57

of some central practices and three

play14:00

years studying the different traditions

play14:01

and what they say about cultivating

play14:03

different virtues and capacities

play14:05

including wisdom and you know what

play14:07

surprised me most was that every single

play14:10

tradition said that for every single

play14:13

virtue if you want to develop this

play14:15

virtue on yourself hang out with people

play14:17

who have it you know consciousness is

play14:20

catchy

play14:21

and the what of a theme that has been

play14:25

recognized for millennia in these

play14:27

traditions is that we're it we're like

play14:31

tuning forks we resonate with one

play14:34

another and when they're around wise on

play14:37

more altruistic more ethical people we

play14:40

hold in that direction ourselves you

play14:43

know parents know this they want the

play14:45

kids to hang out with right kids I mean

play14:47

this is not revolutionary except we

play14:50

don't apply it to ourselves so first

play14:52

thing relationships look for people who

play14:55

can be there can be mentors and teachers

play14:58

and friends who can support us in our in

play15:02

our learning and growth second recognize

play15:05

that there are further potentials and

play15:08

possibilities available to us and that

play15:11

in itself is inspiring third look for a

play15:16

particular kind of practice you feel

play15:19

drawn to we are blessed in the West at

play15:22

this time with an unprecedented

play15:24

opportunity for a enormous variety of

play15:28

practices we can do so what is it that

play15:30

appeals to you

play15:32

are you drawn to meditation to yoga to

play15:36

using your work in the world as a form

play15:39

of service are you drawn to exploring in

play15:44

groups men's groups women's groups

play15:47

psychotherapy groups whatever community

play15:51

very very important nature every

play15:55

tradition recommends nature is a source

play15:57

of healing and inspiration and opening

play16:03

to resonance with the larger world and

play16:08

our role in a short time in nature

play16:13

solitude periods of Solitude just having

play16:16

the time to sit and and reflect and

play16:20

reflecting with the aid of tools like

play16:24

journaling taking refusing a journal as

play16:27

a way of reflect reflecting so those are

play16:31

some of the possibilities there are more

play16:33

but there there are lots and I think

play16:35

well each of us has to feel me do what

play16:38

draws us and it may be appropriate just

play16:40

say a little bit about the the

play16:43

development that people go through as

play16:46

they begin exploring growth practices

play16:49

because initially it may be totally

play16:53

appropriate to do a to do adopt a

play16:57

smorgasbord approach you know try a

play16:59

little this Tuesday I'll try that a

play17:01

Sunday maybe our church and that's fine

play17:06

let's see what feels good into some

play17:08

stage you may feel drawn and may be

play17:10

perfectly appropriate to dive very

play17:12

deeply into one practice or one

play17:15

tradition and that can be very valuable

play17:18

to focus to really immerse oneself and

play17:21

to dedicate oneself to a particular

play17:24

practice then again at some future stage

play17:26

and they feel you getting a little stale

play17:29

and would benefit from the exposure to

play17:30

something else so so there's a rhythm to

play17:34

psychological work and spiritual growth

play17:36

then we CH have to tune in and trust our

play17:40

own intuitive feelings about this I'm

play17:42

curious as well about how how that might

play17:44

look

play17:45

on the more collective level when we

play17:46

come together because this is something

play17:48

we're very interested in a lot of our

play17:50

events we you know we might bring up a

play17:53

cultural issue but then encourage people

play17:54

to enter into an inquiry around that and

play17:57

maybe not from a kind of place of

play17:59

telling a story or here's my opinion but

play18:01

really a kind of an inquiry like a

play18:03

talking meditation on this into thinking

play18:05

okay what does this really bring up for

play18:07

me and thinking a deeper level so I'm

play18:10

very curious about what what some of the

play18:13

traditions have said or your experience

play18:15

in the best ways for us to come together

play18:17

in that way what we used to do all the

play18:19

time in church but we don't really do

play18:21

anymore

play18:22

yes and the significant research of

play18:25

course showing that communities groups

play18:29

interpersonal contact has gone down

play18:31

dramatically since particularly some

play18:33

screen time decreased so much so I think

play18:36

this is one of the issues of our time

play18:37

how how we can foster community and

play18:40

particularly how we can foster

play18:41

communities that that serve both our

play18:45

individual and collective healing and

play18:49

growth in various ways and I think I

play18:51

know you're exploring various

play18:54

possibilities and and I think a number

play18:57

of people are I think you think this is

play18:59

a kind of cutting edge work so again it

play19:02

feels like know what particular approach

play19:07

are we drawn to some people are drawn to

play19:09

again to more contemplative inquiry

play19:13

together kind of one extreme would be

play19:16

the Quaker movement where there's a lot

play19:18

of emphasis on silence listening and

play19:21

then speaking from the spirit and when

play19:23

called another ism at the other extremes

play19:27

a more active inquiries dialogue even in

play19:30

some traditions debate challenging

play19:33

debate Tibetan Buddhism Judaism for

play19:36

example they really go at it as a way of

play19:39

trying to try to carve away faulty

play19:43

presuppositions which much hard to see

play19:46

in ourselves now this and and so even

play19:51

that kind of very active debate if done

play19:55

for the purpose and here's the crucial

play19:57

thing what

play19:58

the purpose of these things is the

play20:00

purpose what was traditionally called

play20:02

heuristic where I'm trying to prove my

play20:05

point or is it more Socratic a shared

play20:08

inquiry for truth which may probably

play20:12

eludes us both but together perhaps we

play20:15

get a little closer so one of the kind

play20:18

of hot topics in our culture right now

play20:20

is a relationship between men and women

play20:22

I probably a relationship is old as time

play20:24

and it certainly seems now you know

play20:26

we've referred to it as it looks very

play20:27

much like a dysfunctional relationship

play20:28

in the culture and many people are

play20:31

looking at you know how do we kind of

play20:33

heal that relationship um as a

play20:35

psychiatrist do you have any thoughts on

play20:38

that I have a lot of thoughts but so do

play20:40

a lot of other people yes it is a very

play20:44

challenging time and it's reflective of

play20:46

the larger social situation a larger

play20:49

global situation of so much dramatic

play20:52

change so much immersion immersion from

play20:57

out of conventional roles and rules

play21:01

where things were simply circumscribed

play21:04

in pre-pro prescribed and prescribed and

play21:07

so people had very clear directions

play21:09

there wasn't such a demand for for

play21:14

autonomy for finding one's own role and

play21:19

at the same time we have the social

play21:23

structures including power structures

play21:25

being called into question broken up and

play21:28

in some ways very healthy we have the

play21:31

meat to move like people women now able

play21:33

to speak out about things they didn't

play21:35

feel safe speaking out before and that's

play21:38

all to the good

play21:39

at the same time they we have the

play21:43

diversity movement so so there's there's

play21:47

just an enormous amount going on and

play21:49

everyone of course most people feeling

play21:54

understandably somewhat confused for

play21:57

example there's a role confusion what is

play22:00

what is a skillful role as a man or a

play22:04

woman in this culture or in some other

play22:08

gender

play22:10

division a lot of the appropriate and

play22:14

skillful ways of relating I mean we're

play22:16

still we trying to find work find those

play22:20

out for ourselves and of course this is

play22:25

all in some ways for the good if we see

play22:28

it as a developmental or evolutionary

play22:29

process in which we're coming out of a

play22:31

rigid conventional structures and moving

play22:38

into a at least hopefully a post

play22:41

conventional more open more fluid nor

play22:44

wider range of possibilities that's very

play22:47

good but it does lead through a period

play22:49

of disorientation so holding that

play22:51

developmental and evolutionary

play22:53

perspective I think is helpful there

play22:56

also some problems you know social

play23:00

movements inevitably go to extremes and

play23:03

have counter reactions and backlashes

play23:05

you know philosopher Hegel certainly had

play23:08

it right but these these each thesis

play23:11

leads to its antithesis and and another

play23:14

way of putting it each each for as the

play23:18

philosopher Hamas said there's the

play23:20

dialectical progress every new

play23:22

developmental phase a revolutionary

play23:24

faced solve some problems but it opens

play23:27

new ones so we're seeing benefits but

play23:31

we're also seeing the opening of new

play23:32

problems and to list some of them you

play23:37

know there's a there's now a

play23:39

hypersensitivity among men and women

play23:42

about what can what particularly men

play23:44

what can I say how can I relate can I be

play23:47

this close can I touch I mean just you

play23:49

know may be healthy but also very very

play23:53

difficult and problem problematic

play23:54

there's also you know some misuse of

play24:00

data for example the in this country you

play24:07

know is commonly thrown around as an

play24:09

accusation against

play24:10

quotes patriarchy and women still own

play24:13

their own 85 cents on the dollar for the

play24:16

man well yes but when you look more

play24:19

closely for equal jobs and equal hours

play24:23

it's

play24:24

eight cents on the dollar and once that

play24:26

there was 103 so we so the assumption

play24:31

that this is due to patriarchal bias may

play24:36

not hold it may be certainly one problem

play24:39

is the lack of adequate childcare in

play24:42

this country which is visible and

play24:44

penalizes women enormous Lee so one

play24:47

problem that comes up is an assumption

play24:49

if there's any inequality that it's a

play24:51

reflection of reflection of bias and

play24:54

actually if we look at things in the

play24:56

lodge in a more systemic way and then

play24:59

there may be some bias but there are

play25:01

other factors as well that thought of it

play25:05

comes down to how do we treat each other

play25:06

as fairly and honestly and carefully as

play25:10

we possibly can it's not going challenge

play25:13

roles and part of the so recently the

play25:19

American Psychological Association

play25:21

released their guidelines on for working

play25:24

with men and it created quite a storm

play25:26

and I'm curious about your perspective

play25:30

on that and also what what do you a

play25:32

healthy masculinity looks like well

play25:36

that's a great question what does a

play25:38

healthy masculinity masculinity looked

play25:41

like well I think it looks I'm in my

play25:46

mind I'm immediately trying to

play25:47

differentiate how does that as the

play25:50

masculine side differentiate or add to

play25:54

the idea of psychological health and how

play25:58

does it house the flavor so I suspect

play26:01

it's you know how does the answer is

play26:04

what is psychological health which is

play26:07

something we don't have clear ideas

play26:09

about you know psychology psychiatry

play26:11

know a lot about pathology they don't

play26:13

all have much about psychological health

play26:15

and well-being which is why it's such a

play26:17

fascinating area but I think certainly

play26:21

we can say that psychological health and

play26:23

well-being consists of several things

play26:27

they comprise a maturity so now that we

play26:30

know about post conventional

play26:32

developmental stages you know clearly

play26:34

psychological health involves which

play26:37

during through at least early post

play26:39

conventional stages secondly it involves

play26:43

insight self inside and understanding of

play26:46

one of the central elements of wisdom so

play26:49

that's clearly core third it involves

play26:53

sulphur deep self acceptance of

play26:56

recognition of our humanity in evitable

play26:58

failures and foibles inevitable neuroses

play27:03

so Carl Jung said that self acceptance

play27:06

was the acid test of one's humanity so

play27:09

clearly that clear it involves they kept

play27:14

at a willingness and capacity for

play27:16

accepting feedback which is crucial for

play27:19

any relation your relationship the

play27:21

willingness to accept hopefully helpful

play27:24

criticism to and to look at one

play27:27

shortcomings and failings so there we

play27:32

could go on and I think there a hole we

play27:35

could track a variety of capacities and

play27:38

virtues and say that a healthy person

play27:41

embodies these and then a healthy

play27:44

masculinity again it will vary from

play27:51

between you from individual to

play27:53

individual and so a healthy masculinity

play27:57

I think will involve fostering one's own

play28:02

fostering one's well-being and wisdom

play28:05

and capacities as fully as possible and

play28:08

feeling into how most sensitively and

play28:12

appropriately and skillfully and

play28:14

joyfully to express those in

play28:18

relationship with everyone but you will

play28:21

[Music]

play28:30

[Music]

play28:34

rebel wisdom is a new sense making

play28:36

platform bringing together the most

play28:38

rebellious and inspiring thinkers from

play28:40

around the world if you're enjoying our

play28:43

content then you can help us make more

play28:44

by becoming a subscriber which will give

play28:46

you access to a load of exclusive films

play28:49

also you can then join our group zoom

play28:51

calls to discuss the ideas in the films

play28:53

and you can send us ideas for questions

play28:56

for upcoming interviews we're also

play28:58

looking for talented people to help us

play29:00

out with editing graphics music that

play29:02

kind of thing and if you're a regular

play29:04

viewer you'll know we talk a lot about

play29:06

the value of embodying or actually

play29:08

living out the ideas that we talk about

play29:09

so that's why we run regular events in

play29:12

London check out the links on the

play29:14

website for more and hope to see you

play29:16

soon

play29:18

you

Rate This
★
★
★
★
★

5.0 / 5 (0 votes)

Étiquettes Connexes
Self-DiscoveryPsychiatrySpiritualityMindfulnessWisdomExistential IssuesPersonal GrowthContemplative PracticesCultural InsightsHuman Potential
Besoin d'un résumé en anglais ?