How To Have the Greatest Academic Comeback of Your Life | NEET UG & PG | Dr. Anuj Pachhel
Summary
TLDRThis video script offers a 10-step guide to achieving an academic comeback, inspiring viewers to transform from average to top students. It emphasizes setting specific goals, disconnecting from social media, keeping goals private, understanding the necessity of hard work, avoiding negative influences, quitting high dopamine activities, creating an actionable study plan, employing effective study techniques, following inspirational figures, and unleashing one's inner 'Beast' to stay motivated and focused. The speaker shares personal experiences and strategies, aiming to help viewers regain their academic prowess and excel in competitive exams.
Takeaways
- đŻ **Set Specific Goals**: Define clear, measurable objectives like achieving a specific rank in exams.
- đ **Disappear from Social Media**: Temporarily step back from social platforms to focus solely on your academic comeback.
- đ€« **Keep Goals to Yourself**: Avoid sharing your goals publicly to prevent a premature sense of achievement.
- đȘ **Understand the Necessity of Hard Work**: Accept that success comes only through dedicated effort and no shortcuts.
- đ **Utilize Quality Study Materials**: Use resources like Oswal's 37 years PYQ book for effective exam preparation.
- đ« **Cut Out Negativity**: Distance yourself from people who bring negative energy or hinder your progress.
- đź **Quit High Dopamine Activities**: Reduce engagement with activities that provide instant gratification but detract from your focus.
- đ **Create an Actionable Plan**: Develop a structured study plan that includes daily, weekly, and monthly goals.
- đ§ **Employ Effective Study Techniques**: Use methods like active recall and the Pomodoro technique to enhance learning efficiency.
- đ **Follow Successful Role Models**: Draw inspiration from those who have achieved what you aspire to.
- đ **Unleash the Beast Within**: Tap into your inner drive and maintain a healthy pressure to stay motivated and productive.
Q & A
What is the main theme of the video script?
-The main theme of the video script is about guiding individuals on how to make a significant academic comeback in their lives by providing a stepwise guide filled with practical advice and motivational insights.
What does the speaker suggest as the first step towards an academic comeback?
-The first step suggested by the speaker is to fix a specific and practical goal, such as aiming for a particular rank in an exam, rather than a vague aspiration like becoming a doctor.
Why does the speaker emphasize the importance of disappearing from social media?
-The speaker emphasizes disappearing from social media because it can be a major distraction and can detract from the focus and dedication required to achieve academic goals.
What is the significance of not discussing one's goals with others according to the script?
-According to the script, not discussing one's goals with others is significant because it prevents the premature feeling of achievement that can come from merely talking about intentions, which can reduce motivation.
How does the speaker define 'hard work' in the context of academic comeback?
-The speaker defines 'hard work' as going beyond the normal routine of attending classes and casual studying. It involves waking up early, dedicating significant time to study, and making substantial sacrifices in other areas of life.
What role do previous year questions play in the academic comeback strategy?
-Previous year questions play a crucial role as they are often repeated in exams, providing a sure-shot way to improve marks. The speaker recommends solving these questions from resources like Oswal's 37 years PYQ book.
Why is it important to cut out negative people from one's life during the academic comeback journey?
-Cutting out negative people is important because they can inject negativity and bring down one's mental state, which can hinder progress towards academic goals.
What is the impact of high dopamine activities on academic focus according to the script?
-High dopamine activities, such as video games and social media, can be addictive and distract from academic focus. The script suggests quitting these activities to maintain concentration on studies.
What is an actionable plan and why is it necessary for an academic comeback?
-An actionable plan is a structured timetable that outlines how to allocate available time for studying effectively. It is necessary for setting clear goals, tracking progress, and ensuring efficient use of resources.
How does the speaker suggest using effective study techniques to enhance the academic comeback?
-The speaker suggests using effective study techniques such as active recall, flashcards, the Pomodoro method, and others to improve memory retention and study efficiency.
What is the significance of following idols and unleashing the 'Beast' in the context of the academic comeback?
-Following idols can provide motivation and a vision of success, while unleashing the 'Beast' refers to tapping into one's inner drive and determination to succeed, even under pressure, which can significantly boost productivity and performance.
Outlines
đ Kickstarting an Academic Comeback
The speaker begins by motivating the audience to embark on an academic comeback, emphasizing that the decision to watch the video signifies a desire for self-improvement. They highlight the need to move beyond passive activities like scrolling through social media and to tap into one's potential. The speaker assures that by the end of the video, the viewers' lives will be transformed. They discuss the importance of setting specific, measurable goals and share personal anecdotes about academic success and the subsequent loss of motivation. The speaker guides viewers to rediscover their inner 'beast' and outlines the first step towards a comeback: setting a clear, achievable goal.
đŻ Prioritizing Goals and Sacrificing Distractions
In the second paragraph, the speaker focuses on the need to disappear from social media and prioritize one's goals. They stress the importance of making sacrifices, such as giving up time with friends and family, to achieve academic success. The speaker encourages viewers to wake up early, stay up late, or do whatever it takes to meet their study goals. They also advise against sharing one's goals with others, citing scientific reasons related to dopamine release, which can create a false sense of achievement. The speaker emphasizes the need to work hard and make real sacrifices to see tangible results.
đ Mastering the Art of Effective Studying
The third paragraph delves into the importance of using effective study techniques to manage the vast amount of information required for exams. The speaker advocates for active recall, the use of flashcards, and the Pomodoro method to enhance study efficiency. They also suggest following role models for motivation and 'unleashing the Beast' withinâone's inner drive to succeed. The speaker shares personal experiences and strategies that led to their academic comeback, including the use of Oswal's 37-year PYQ book for NEET preparation. The paragraph concludes with a call to action for viewers to adopt these strategies and achieve their academic goals.
Mindmap
Keywords
đĄAcademic Comeback
đĄPotential
đĄSocial Media Detox
đĄSacrifice
đĄGoal Setting
đĄDopamine
đĄActionable Plan
đĄActive Recall
đĄPomodoro Technique
đĄIdols and Role Models
đĄPressure
Highlights
The video offers a 10-minute guide to achieving a significant academic comeback.
The narrator emphasizes the importance of having a specific and measurable goal for academic success.
The audience is encouraged to visualize their goals and strive for them each day.
Disappearing from social media and focusing solely on academic goals is recommended.
The video suggests not discussing goals with anyone to avoid a false sense of achievement.
The concept of 'no alternative to work' is introduced, emphasizing hard work for desired outcomes.
The importance of cutting out negative influences and focusing on positivity is discussed.
The video advises solving previous year's questions as a strategy for exam preparation.
The narrator shares personal experiences and the impact of social media on academic focus.
Creating an actionable study plan is highlighted as a key step in the academic comeback process.
Effective study techniques such as active recall and the Pomodoro method are recommended.
The video encourages following successful individuals as a source of motivation.
Unleashing the 'Beast' within oneself to push through challenges and achieve goals is discussed.
The video concludes with a call to action for viewers to implement the provided steps for an academic comeback.
Transcripts
in the next 10 minutes I'm going to give
you a step-wise guide on how to have the
greatest academic comeback of your life
because the moment you clicked on this
video you decided that you wanted to be
something more you wanted to be
something better and you wanted to do
something more in life than just being
on your phone all day and scrolling
YouTube shs or Instagram reals and most
importantly you yourself know that you
have a potential you have a beast inside
you that is waiting that is waiting for
you to come back that will take you from
being an average student to the topper
top most 1% of all the students present
over here and I promise if you listen to
this video carefully and embe each and
every single word that I'm saying to you
your life will be changed by the end of
these 10 minutes every year you think to
yourself oh my God what an amazing
student I was when I was back in school
I used to STP all my classes everybody
used to respect me and now I can't even
sit down and study for just a single
hour what has happened to my grade if
even I was just 1% of that particular
individual that I once was my life would
be so much different my confidence level
would be so much higher and I would
capable of doing so many things that I
just dream of doing how did I let this
happen to me and how do I get back where
is that motivation that once pushed me
to do incredible things where is that
Beast hiding that made me Crack all
these great examinations that I did well
bu hold my hand and trust me blindly
because I'm about to cross you through
this River and this is going to be rough
so here are 10 practical steps to have
the greatest academic comeback of your
life are you ready let's go step one fix
a goal your goal should not be like I
want to be a doctor it should be much
more specific it should be something
like I want to crack neat with an all-
India rank of less than 500 that's a
practical achievable goal and for that
what must you do you must know what is
the amount of marks you need to score to
get to that rank now that is your real
goal as Rancho famously said
incess that is exactly the principle
that I'm telling you to follow over here
fix a goal and strive for a practical
achievable goal which you can measure
every day every day you will see that I
need to achieve 700 plus marks in neat
and that difference will actually make
you strive so hard trust me I did the
same thing while cracking neat UG and PG
both in my very first attempt so if I
can do it definitely you can do it more
than me so what should be your cycle you
should wake up you should visualize what
is your goal the Practical achievable
goal and you should strive for it
nothing more nothing less exactly
hitting your goal step two for the
greatest academic comeback of your life
is disappearing disappearing from every
social media platform disappearing from
everyone's life your only and only focus
should be your goal your priorities and
that's it no friends no relatives no
family nobody just you and your goal
alone people will miss you people will
hate you for it but unless and until you
don't show sacrifice you don't show
dedication no goal is going to come back
right to you and trust me the more
sacrifice that you do in life the better
going to get sacrifice every bad thing
that you are doing currently sacrifice
your laziness sacrifice your gluttony
sacrifice your greed and focus on just
one thing if you feel like you're not
getting enough time in the day to study
wake up early in the morning wake up at
4:00 wake up at 5:00 and get your goal
done before you go to a coaching
Institute if you're feeling even that is
not enough stay up all night to study
but unless and until you don't make
these sacrifices nothing is going to
happen and trust me the people that
actually support you the people that
actually truly believe in you will
support you through this Mission rather
than demotivate you from it and those
are the people that you want to stay in
touch with step number number three
never discuss any of your goals with
anybody if you have decided on something
keep it m I'll tell you the scientific
reason behind it when you tell people
that you want something you
scientifically feel a release of
dopamine inside your head telling you
that you have actually achieved it
whenever you tell people your goals
everybody's going to give you a positive
appreciation I want to wake up early I
want to get good marks in my grandest I
want to focus every day if you tell this
verbally to people people will
appreciate you and and that appreciation
will be the beginning of your downfall
so don't tell people what you're going
to do do it and then show them that what
you have done that is the only way to
move forward so whatever your goal is
protect it never disclose it to anybody
except maybe your parents step number
four you have to put it hard inside your
mind that there is no alternative to
work everything in the universe follows
the laws of Newtons except maybe Quantum
particles and you all know the famous
third law with every action there will
be an equal and opposite reaction so
your action of sacrificing everything
will give you a reaction of getting good
marks getting good grades and selected
into your favorite Medical College or
engineering college and that is only
going to happen via work without an
exchange of something the universe will
not grant you your wish even if you want
to buy buy a packet of milk you have to
give somebody some money and only then
you get something in return the same
Works in life if you show the universe
that you're dedicated if you show the
universe that you are motivated that you
want to fulfill your goal the universe
will grant you your wish exactly trust
me my friends I have been through all of
this journey myself I have doubted
myself I've seen my failures I've made
an academic comeback myself you can go
watch any of the videos of my channel
and you will see by yourself you might
think that you are apparently working so
hard but in reality are you really
working any hard I go to the tuition
class I come back after eating and
chilling out for a bit I start on
studying in the night after solving a
few pyqs I sleep that my friends is not
what we call hard work that my friends
is not what we call sacrifice that's
just normal way of living if you want to
achieve something more extraordinary you
have to put extraordinary amount of
effort and that is exactly what you have
to do most of your friends won't be
waking up at 4:00 a.m. to study but if
you will you will get the equivalent
success in life if you give up
everything and disappear for 6 months
you're going to see dramatic results in
your life and that is exactly what I
want you to do and if you're preparing
for nug apart from all of these steps I
want you to follow One Step always that
is to solve previous year question
because they are always repeated it's a
sure short way to get your marks up in
neat Examination for the past few years
the best book to solve pyqs has been
oswal's 37 years pyq book this comes for
all three subjects for neat physics
chemistry and biology and it compiles
the 37 years of all the previously asked
questions of the exam it contains
beautiful charts that help you revise
the topic in a much quicker fashion and
has got accurate explanations right from
ncrt for every serious need aspirant
solve this book at least two times and I
can guarantee you that you will be
increasing your marks by quite a lot
this book also contains Trend analysis
which helps you determine which chapter
contains how many questions I've always
recommended osal books because they are
literally the best and I'm sure it will
help you crack the exam I have added a
link in the description go check it out
and you will thank me later now back to
the video the next step is very very
essential cut out all the negative
people of your life it might be your
relatives it might be your neighbors it
might be your friends you have to know
that these are snakes these are the
snakes which will inject negativity into
your life and they will degrade you
mentally and even the Medical Science
has no solid proof of any of the other
worldly outer stuff existing I think we
have all felt it personally when we are
with negative people our entire day is
ruined our entire week is ruined and
sometimes we are not able to meet our
goals because these people spread so
much negative energy that can actually
bring you down during the course of my
need PG preparation I cut down several
of my friends which I thought were
really good but in the end they did not
turn out to be what I believed them to
be now that can happen to me that can
happen to anybody but the key thing is
after you have realized this you have to
cut them down stick with only the people
that actually support you the true
people that actually believe in you and
the true people that actually push you
otherwise most of the world is going to
be against you if you're doing something
good and trust me in a competitive
examination be it n ug or n PG or any
exam whatsoever no matter how closely
you might know a person they might
internally wish for your seat they might
internally wish for you to fail so that
they can succeed because in the end it's
a competition you might be competing
with yourself but the other person might
be competing with you my friend so find
out who are these negative people and
don't be afraid to block them directly
delete their contacts or just not speak
to them because you know in the short
while it might hurt you that you are
losing a few friends but in the long de
you will see that you have actually made
a really good decision and stick to that
decision if your friends are the people
who just continuously drink or smoke and
ask you to go out or to indulge in
various activities beyond your age you
know that those are not the right people
if a person asks you to study with them
if a person asks you to be to give more
tests if a person asks you to watch my
videos then befriend them because they
actually want you to go ahead in life
like like I said at the start of the
video trust me blindly and I'll help you
cross this River and we'll do it all
together so hit that subscribe button if
you are not already part of the 10: a.m.
Club I promise to not waste even a
single second of your life step number
six is quit all the high dopamine
activities dopamine is a molecule which
drives us to do everything in life you
whether or not you like a girl whether
or not you like a boy do you like
reading a subject do you like solving
questions do you like when your parents
are happy it it is all coming down into
this one molecule that is connecting the
sinapsis that is dopamine and once it's
released in the brain feel so happy and
you feel that doing that activity over
and over again I see a lot of young
students who are completely addicted to
video games to mobile phones and to
Instagram reals and YouTube shots some
people have something called a Snapchat
streak of I don't know how many days
this level of social media addiction is
going to destroy your life trust me I've
seen it very closely happened to people
when I was posted in a Psychiatry OPD
because social media is free the only
price that you're paying is with your
time energy and your attention and the
algorithms are designed in such a way
that you will continue to do that you
will continue to give every single hour
of your life to social media if you
remember a time 3 4 years ago when short
form content did not exist you might
have yourself noticed that how much more
you were able to focus how much longer
was your attention span but now that
short form content has been introduced
into the market you are one scroll away
from another dopamine hit one scroll one
scroll and so many dopamine hits in your
body so that you end up watching 500 res
in a day but can't even recall a single
one of them the level of brain Rod that
is happening in this world is the
greater pandemic than any of the
pandemics combined in the world before
it might be Instagram it might be
YouTube it might be watching pawn it can
be anything give up all of that and
focus on just one single goal and I
promise you will achieve it let your
brain only be stimulated when you
actually achieve the targets that you
set for the day when you actually study
for 7 to 8 hours and you will see your
academic comeback will happen in no time
step number seven is to make an
actionable plan nothing will happen if
you don't have a plan haaz hardly
studying will not get you from anywhere
so take a sheet of paper and plan out
how many hours of the day you actually
have free remove all your T ustion class
hours remove all the traveling and the
sleeping hours what is the number of
hours that you have free and how are you
going to divide that amount of time to
studying what you want to do the aspects
of this channel Target so many
examinations from NE ug NE PG to iitj
and gate but this is common to all of
the people that actually succeed is they
had a good timetable your timetable
should not just be daily but it should
also be weekly and monthly and you
should be taking into account what are
the goals that you're actually achieving
in life only you know which subjects you
are weak at only you know how to improve
them you already have all the resources
at your fingertips the best lectures are
available on YouTube for free of course
the best books are available on Amazon
for very cheap price but you should have
the will and the timetable that allows
you to use all of these resources in a
very very efficient manner so follow the
step seven and make an actionable plan
step number eight this might be the most
important step of all time this is to
use effective study techniques while you
are studying nowadays the information is
so much the amount of information that
we read for any exam is so much that it
is impossible to use the classical
methods of studying like rereading or
highlighting or taking notes and reading
them over and over again you have to be
smart you have to evolve as the days are
evolving as the exams are evolving and
to do that I'll be naming just a few
techniques that you should absolutely
use first is active recall make a sheet
of questions and try to answer these
questions as fast as possible use
flashcards if possible use softwares
like an which will deliver your
flashcards on the space repetition
algorithm use the pomodora method to set
a timer so that you increase your deep
work activity by quite a lot I have
shared so many of these wonderful
revision techniques in one of these
videos you can watch over here step
number nine into achieving the greatest
academic comeback of your life my
friends is to follow your idols and see
what they are doing it will motivate you
to such a level that you will actually
strive to become like them I had a
couple of Idols that I followed during
my need PG journey and will probably
follow them throughout my life because I
want to be a person like them deriving
motivation in this way is one of the
best ways because you can actually see
who you want to become what you want to
become and how much better you can be
from the existing self that you have
this will serve as a passive motivation
boost whenever you feel like I'm not
able to study I'm not able to focus
follow these people and see how amazing
things that are doing and how you can do
the same the last step is the most
important step and that is unleashing
the Beast unleashing the Beast that is
dormant inside you the Beast that really
wants you to succeed and you have to
unleash it you have to unleash it on
yourself the Beast does does not care if
you have had enough sleep the Beast does
not care if your friends are angry with
you the Beast does not care if you have
not attended some parties or have you
not been involved with group chat the
Beast only cares about one thing is that
are you achieving your day-to-day goals
and are you actually moving ahead in
life if you remember the old days of
your board exams or different
examinations that you might have given
you might feel the sense of pressure
that actually made you do so well and
that exactly is the Beast that I'm
talking about try to be a little bit
under pressure and Under Pressure you
will see how better you perform rather
than just being totally relaxed so let
the pressure of the exam built up just a
little just enough so that you are able
to push yourself harder if you feel like
exam is 6 months away that's not going
to work you have to think of in terms of
my first revision will take me 3 months
how am I able to do my second and third
Revision in the remaining 3 months so if
you think about it in this way and let
the pressure build up trust me it's
going to do wonders if if I hadn't let
the pressure build up for neat PG or NE
ug inside my mind that I can absolutely
not go for a drop here then I probably
would not have performed as well as I
did right now and that is the exact kind
of good pressure that you want to have I
acknowledge that having too much
pressure can make you very very stressed
and very very anxious but having just
the right amount of pressure can take
you from a person who is not doing
anything to the person who is very very
productive to even the top 1% so my
friends those were the 10 steps of
achieving the greatest academic comeback
of your life if you love this video
please make sure to hit the Thumbs Up
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watching it's a and I'll catch you in
the next one bye
[Music]
not
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