Men Only Need Discipline & Patience - 1stman

Summary

In this motivational video, the speaker emphasizes the importance of discipline and patience as the keys to success for men, regardless of their goals. He dispels the myth of a 'male advantage' without hard work, using humor to highlight common excuses for procrastination. The speaker shares personal anecdotes to illustrate how maintaining a disciplined routine and long-term perspective can lead to significant achievements, even on days when motivation is low.

Takeaways

• 😀 Optimism is crucial, but it should be paired with consistent hard work to achieve long-term success.
• 💪 The male advantage comes with age, but it is contingent upon putting in the effort during younger years.
• ⏰ Discipline and patience are the two key ingredients for success, regardless of the field or goal.
• 🏋️‍♂️ Even on days when motivation is low, using discipline to perform tasks can lead to productivity and a sense of accomplishment.
• 🚫 Avoid destructive behaviors on off days; instead, maintain a structured routine to keep moving forward.
• 📝 Write down a list of tasks for each day to stay on track, especially during moments of low motivation.
• 🔁 Consistency is more important than intensity; doing small tasks daily builds a strong foundation for future success.
• 🌟 Success often requires a long-term perspective, with the understanding that significant achievements take time.
• 🎯 Set long-term goals and work towards them daily, even if progress seems slow; this builds momentum and discipline.
• 📈 The journey to success is often gradual and requires patience; quick fixes are rarely sustainable.

Q & A

What are the two key elements for success that the speaker emphasizes in the video?

The speaker emphasizes that the two key elements for success are discipline and patience.

According to the speaker, why do most people not achieve their goals despite having the male advantage?

The speaker suggests that most people do not achieve their goals because they lack discipline and patience, and they do not put in the necessary work over time.

What does the speaker recommend doing when feeling unmotivated or in a slump?

When feeling unmotivated, the speaker recommends going for a walk, exercising, maintaining a clean diet, and making a to-do list to follow through with disciplined actions.

Why does the speaker believe that discipline is more important than intelligence, muscles, or height for achieving success?

The speaker believes discipline is more important because it is the consistent application of effort and structure in one's life, which is overlooked by many and is crucial for achieving any goal.

How does the speaker define discipline in the context of the video?

In the context of the video, discipline is defined as the ability to consistently follow a structured routine and take action towards one's goals, even on days when motivation is low.

What is the significance of the 'male advantage' mentioned by the speaker?

The 'male advantage' refers to the period in a man's life, typically around the age of 35-37, when they are expected to be at the peak of their life. However, the speaker points out that this advantage only materializes if the individual has been working hard and applying discipline.

What is the role of momentum in achieving success according to the speaker?

Momentum plays a significant role as it builds up when one consistently applies discipline and patience. It makes it easier to continue progressing towards goals and success becomes a natural outcome of this momentum.

Why does the speaker stress the importance of not expecting immediate results?

The speaker stresses not expecting immediate results to encourage long-term thinking and patience. It's about building a solid foundation and understanding that significant achievements take time and consistent effort.

What is the speaker's view on the concept of 'getting rich slowly' and how does it relate to discipline and patience?

The speaker believes that most people are not willing to get rich slowly because they lack the discipline and patience required for consistent, long-term effort. He argues that success comes to those who are willing to work diligently without expecting quick results.

How does the speaker suggest one should approach their work or passion if they are not feeling motivated?

The speaker suggests that even on days when motivation is lacking, one should still show up and start with a small task, like doing one set at the gym or starting a work project. This action often leads to building momentum and completing the task at hand.