The "PERFECT" Student Guide 🎧✨| how to become the perfect student, study tips, tricks, organisation
Summary
TLDRDieses Video bietet eine Sammlung von Tipps und Tricks für Studenten, um motiviert zu bleiben und produktiver zu sein. Der Sprecher, eine medizinische Studentin, teilt ihre persönlichen Erfahrungen und Strategien, darunter die Verwendung von Notion für Notizen, Google Kalender für Organisation, die Wichtigkeit der Mentalen Gesundheit und die Nutzung von BetterHelp für Therapie. Sie betont die Qualität der Lernzeit, die Bedeutung von Routine und die Vorteile des Wechsels des Lernorts, um die Motivation aufrechtzuerhalten.
Takeaways
- 📚 Die Verwendung von digitalen Notizen, wie in Notion, kann dabei helfen, Inhalte besser zu organisieren und zu durchsuchen, im Gegensatz zu Papiernotizen.
- 🗓️ Google Kalender ist ein unverzichtbares Tool für die tägliche Organisation von Aufgaben, Terminen und Studien.
- 💡 Die Erkenntnis, dass manchmal ein Schritt zurück und die Priorisierung der eigenen mentalen Gesundheit wichtiger ist als ständiges Überarbeiten, ist für Studenten von großer Bedeutung.
- 🔄 Die regelmäßige Änderung des Studienorts kann die Motivation steigern und das Lernen effizienter machen, indem es die Umgebung und den Rahmen für das Lernen verändert.
- 🍎 Vorbereitete Snacks und Getränke während des Lernens können dazu beitragen, die Konzentration zu halten und die Lernstunden angenehmer zu gestalten.
- 🧘 Die regelmäßige Nutzung von Techniken wie der Pomodoro-Methode kann helfen, die Lernstunden produktiver zu gestalten, indem sie die Arbeits- und Pausenphasen strukturieren.
- 📅 Die Erstellung eines akademischen Plans und die Verwendung eines akademischen Tagebuchs wie das von Papier, können dazu beitragen, die akademische Orientierung und Planung zu verbessern.
- 📝 Die spezifische Festlegung von Lernzielen und -inhalten, anstatt allgemeine Themen zu benennen, kann die Effektivität der Lernsitzungen erhöhen.
- 🕒 Die Festlegung einer regelmäßigen Lernzeit und die Einstellung von Lernen als tägliche Routine können dazu beitragen, in den Lernfluss zu kommen und die Lernleistung zu verbessern.
- 🍵 Die Vorbereitung von Snacks und Getränken, wie Matcha oder Proteinbars, kann die Lernstunden unterbrechen und die Energie auffüllen, während man lernt.
- 🧹 Ein sauberer und ordentlicher Schreibtisch und Studienbereich können die Produktivität erhöhen und ein angenehmeres Lernumfeld schaffen.
Q & A
Was ist das Hauptthema des Videos?
-Das Hauptthema des Videos ist, wie man motiviert bleibt und produktiver bleibt, um erfolgreicher als Student zu sein.
Welche Tipps und Tricks teilt die Sprecherin in ihrem Video?
-Die Sprecherin teilt digitale und nicht-digitale Organisationstipps, wie Notion für Notizen, Google Kalender für Terminverwaltung, sowie persönliche Tipps wie die Nutzung von Therapie und die Wichtigkeit der Selbstpflege.
Was ist Notion und wie wird es von der Sprecherin verwendet?
-Notion ist eine digitale Notizen- und Organisationssoftware. Die Sprecherin verwendet es, um ihre Studiennotizen zu organisieren, Themen in verschiedenen Abschnitten zu verwalten und mithilfe von Tastenkürzeln effizienter zu arbeiten.
Was ist der Google Kalender und wie hilft er der Sprecherin?
-Der Google Kalender ist ein digitales Terminverwaltungswerkzeug. Er hilft der Sprecherin, ihre täglichen Aufgaben, Termine und Deadlines zu koordinieren und zu verwalten.
Welche Rolle spielt die Mental Health in dem Video?
-Die Mental Health spielt eine zentrale Rolle im Video. Die Sprecherin betont die Wichtigkeit, sich Zeit zu nehmen, um sich selbst zu pflegen und um zu wissen, wann man Unterstützung benötigt, um Burnout zu vermeiden.
Was ist der Pomodoro-Technik und wie wird sie von der Sprecherin genutzt?
-Die Pomodoro-Technik ist eine Zeitmanagement-Methode, die kurze Arbeitsintervalle mit Pausen verbindet. Die Sprecherin verwendet diese Technik, um ihre Studiensitzungen effizienter zu gestalten und um Burnout zu vermeiden.
Welche Vor- und Nachteile hat das Wechseln des Studienorts, wie von der Sprecherin beschrieben?
-Das Wechseln des Studienorts kann die Motivation steigern und den Lernprozess frischer und anregender gestalten. Allerdings kann es auch zu einer Unterbrechung des Fokus führen, wenn es nicht sorgfältig durchgeführt wird.
Was sind die Vorteile eines sauberen und ordentlichen Arbeitsplatzes während des Studiums?
-Ein sauberer und ordentlicher Arbeitsplatz kann zu einer besseren Produktivität führen, da er einen angenehmen Lernumfeld schafft und Ablenkungen reduziert.
Welche Rolle spielen Snacks und Getränke während des Studiums?
-Snacks und Getränke können als Energie-Booster dienen und dem Lernprozess Genuss verleihen. Sie helfen auch, die Konzentration auf die Aufgabe zu halten, indem sie das Bedürfnis nach Nahrung stillen.
Was ist der Papier-Tagebuch und wie wird es von der Sprecherin genutzt?
-Der Papier-Tagebuch ist ein physikalischer Planner zur Organisation persönlicher und akademischer Aufgaben. Die Sprecherin verwendet es, um ihren akademischen Jahresplan zu verwalten, Monatsziele zu setzen und tägliche Aufgaben zu planen.
Wie kann man die Effizienz der Studiensitzungen erhöhen?
-Die Effizienz der Studiensitzungen kann durch spezifische Aufgabenplanung, feste Studienzeiten, regelmäßige Pausen, eine saubere Arbeitsumgebung und die Verwendung von Techniken wie der Pomodoro-Technik gesteigert werden.
Outlines
📚 Motivation und Studieneffizienz
Der erste Absatz geht über die Herausforderungen der Studienmotivation und wie man produktiver sein kann. Die Sprecherin teilt ihre persönlichen Tipps und Tricks, die sie während ihres langjährigen Studiums entwickelt hat. Sie erwähnt die Verwendung von digitalen Tools wie Notion für Notizen und die Bedeutung von Organisation und Zeitmanagement für erfolgreiches Lernen.
🗓️ Digitale Organisation und Kalender
In diesem Absatz konzentriert sich die Sprecherin auf die Rolle von digitaler Organisation und Google Kalender in ihrem täglichen Leben. Sie erklärt, wie sie Notion für Notizen und die Aktivierungsfunktion nutzt, um ihre Kenntnisse zu überprüfen. Darüber hinaus wird die Google Kalender-App als unverzichtbares Tool für die Planung von Aufgaben und Terminen hervorgehoben.
💆♀️ Mentale Gesundheit und Therapie
Der dritte Absatz thematisiert die Bedeutung der mentalen Gesundheit für Studierende. Die Sprecherin spiegelt ihre eigenen Erfahrungen mit Überlastung und Burnout wider und betont die Notwendigkeit, Rückzug zu nehmen und professionelle Hilfe in Anspruch zu nehmen, wenn nötig. Sie empfiehlt die Nutzung von BetterHelp, einer Online-Plattform für die Verbindung mit Therapeuten.
📅 Papier-Diarys und die Pomodoro-Technik
In diesem Absatz werden papierene Planner und Diaries als wichtige Elemente der Organisation und Planung von Studienaufgaben hervor gehoben. Die Sprecherin teilt ihre Lieblingspläne und wie sie sie nutzt, um den Überblick zu behalten. Sie erwähnt auch die Pomodoro-Technik als Methode, um die Studienzeit effizienter zu gestalten.
🍵 Snacks und trinkbare Getränke während des Studiums
Der fünfte Absatz beschäftigt sich mit der Rolle von Snacks und Getränken während des Lernprozesses. Die Sprecherin teilt ihre persönlichen Vorlieben und erklärt, wie diese ihr den Lernprozess angenehm und erreichbar machen. Sie diskutiert auch die Vorteile von Vorbereitung und Organisation von Snacks, um Ablenkungen während des Studiums zu vermeiden.
🧹 Sauberkeit und Organisation der Arbeitsumgebung
Der letzte Absatz betont die Wichtigkeit einer sauberen und organisierten Arbeitsumgebung für die Studienleistung. Die Sprecherin teilt ihre persönlichen Erfahrungen und wie das Aufräumen ihres Schreibtischs und ihrer Umgebung ihre Produktivität erhöht. Sie gibt auch Tipps für die Effizienzsteigerung durch regelmäßige Aufräumarbeiten.
Mindmap
Keywords
💡Motivation
💡Produktivität
💡Digitale Organisation
💡Studientechnik
💡Zeitmanagement
💡Burnout
💡Therapie
💡Priorisierung
💡Persönliche Entwicklung
💡Umgebung
Highlights
Einführung in die Motivations- und Produktivitätstipps für Studierende.
Verwendung von Notion zur Organisation von Notizen und Themen.
Digitale Notizen machen das Leben leichter und organisierter.
Nutzung von Google Kalender für die tägliche Zeitplanung und Koordination.
Die Bedeutung der Mental Health und die Notwendigkeit, Überlastung zu vermeiden.
Persönliche Erfahrungen mit Burnout und Examanxiety.
Die Rolle von Hobbies und Freizeitaktivitäten für die Entspannung.
Empfehlung von Therapy als Mittel zur Bewältigung von Stress und emotionalen Herausforderungen.
Vorteile des BetterHelp-Dienstes für die Online-Therapy.
Die Effektivität des Pomodoro-Techniques für die Zeitmanagement im Studium.
Die Notwendigkeit der Spezifizität beim Schreiben von To-Do-Listen und Studienplänen.
Die Vorteile regelmäßiger, kleinerer Studiensitzungen gegenüber langen, ununterbrochenen Studienzeiten.
Die positiven Auswirkungen des Wechsels des Studienorts auf die Konzentration und Motivation.
Die Rolle von Snacks und Getränken während des Studienprozesses zur Unterbrechung der Langeweile.
Die Wichtigkeit eines sauberen und organisierten Studienplatzes für die Produktivität.
Die persönlichen Tipps zur effektiveren Studienmethode und Zeitnutzung.
Aufforderung an die Zuschauer, ihre eigenen Studientipps zu teilen und zur Interaktion in den Kommentaren.
Transcripts
[Applause]
there are some stuff that I cannot go
without
[Music]
doing hey bestie welcome or welcome back
this week's video is actually going to
be a bit of a different one because I've
been getting a lot of requests and a lot
of questions about how do you stay so
motivated to get some work done what can
I do to become a better student any tips
any tricks all that kind of stuff it got
me wondering it got me thinking and I
thought you know what I do have some
tips and tricks here and there because
come on I have been a student for pretty
much the whole of my life and especially
now that I'm a 30 year medic I feel like
I have kind of you know honed in on some
of the key things that help me stay more
productive and be a better student when
it comes to my studies and so I thought
yeah I'd share them with you and also
it's 2024 I'm pretty sure a lot of us
have set some goals that are like
student and like study related so yeah
P.S I got some new glosses guys do you
guys like them there are are some stuff
that I cannot go without doing to make
sure that my life is organized that I
know what I'm doing so that I'm like up
to date with my studies and du dates any
deadlines and just Revision in general
as well I am just going to split up into
digital and non-digital to make it like
a little easier to understand so first
up I'm pretty sure it's no surprise my
notion I love my notion guys I can't
live without notion I just find it
really easy to take my notes on notion I
like to organize all my Topics in
different sections I'm pretty sure if I
was writing paper notes I would be
completely overwhelmed I would have no
space I couldn't carry all of them so I
don't even know where I'd store it which
is why digital notes is the way to go
and to be fair I'm pretty sure in this
day and age everyone does do digital
notes but with notion it's just so much
easier because they have so many tricks
and like keyboard shortcuts to make your
life so much easier I have previously
done videos on my notion including like
my template and a tour so I will leave
those down below so that you can go and
check that out and you can get a more
in-depth tour and understanding of my
notion and how I use it and in terms of
the way that I take my notes when it
comes to studying I've mentioned this
before I like to do questions I go on
and on about how much I love the toggle
feature on notion I love to write out my
questions using the toggle and then have
the answer down below and that way when
I go back over my notes in the future
reading through the question and then
trying to guess the answer before I open
the toggle is kind of like an active way
of not only revising and go through my
notes but also knowing if I know the
knowledge because that way like I said
I'm not passively just reading through a
bunch of bullet points and notes so yeah
I feel like it really helps especially
since med school is very content heavy
there's so much that we need to memorize
and so if I was just going through
Reading so many bu points and facts and
notes like that I'm pretty sure I
wouldn't like be able to absorb any of
it and memorize any of it at all so
definitely love the toggle feature so
much but like I said if you check out my
other videos you can see that I also use
it to like organize and have my
calendars on there I write to-do lists
as well which helps me know what I'm
doing so I love love love and number two
when it comes to digital organization
something else I cannot live without is
my Google Calendar my Google Calendar is
my baby I refuse to get out of bed
without checking what I have my Google
Calendar first it's like a habit that
I've gone into every single morning I
wake up and the first thing I do is go
on my phone and check my Google Calendar
it's just so helpful it's very organized
you can color coordinate and code
different things whether it is something
to do with uni whether it's like home
and personal life related you can link
it and sync it with other people so
other people can also add in stuff to
your Google Calender which is so useful
because you guys probably know I work
with a social media manager who really
helps take so much off of me and makes
my life so much easier she's lovely and
that way she can also add in things here
and there like deadlines and like
approvals and stuff like that so I know
what I need to do for the day honestly
if you haven't used it just download it
right now and you'll see what I mean in
like 2 days there's even an option for
me to download my personalized uni time
table onto my Google Calendar which also
makes it really easy because that way I
can integrate that as well and then any
personal like events and like things
that I need to do with friends or family
I can just manually add that in for the
day and I can make all these pretty
colors whether it's pink or blue or
orange and it's just so nice that being
said I haven't actually got my new
timetable yet like this month so I'll
show you guys what last month and the
month before looked like just as an
example so as you can see you can see in
like a month view or you can click and
see a weekly view like so Life Saver
honestly don't know what I'd do without
my Google Calendar I feel like there is
one key thing that a lot of people don't
appreciate and talk about when it comes
to being a good student and what makes a
good student even I myself I feel like
truly got to appreciate this this year
are what I experienced last year because
it is no secret I had a very tough time
last year I even took about like 2/3
months off of YouTube Just because I was
like very overwhelmed I was having a
very hard time I had a lot of exam
anxiety last year and I was really
scared that I might fail because it was
my second year of medical scho I felt
like I was being overwhelmed with a lot
of content like it was Heavy I had a lot
of responsibilities outside of uni I had
a lot of stuff going on in terms of like
my personal and my like family life and
sometimes it just felt like I wasn't
doing my best at any one of those
aspects just because I don't know I feel
like I was running on zero and just
overall it was a rough and sticky time
it wasn't easy and a lot of the times
when that happens we just try and ignore
it and try to continue as if nothing is
going on and that is one of the major
problems I feel like it's so normalized
now to actually be okay with being
overwhelmed as a student and this whole
idea about student like pulling all
nighters and working for hours and hours
on end and even though I do love like
talking about productivity and all of
this stuff and I do try and be as
productive as I can I try my best to
also show like the real sides like I
never sit down and study for like 8
hours on end because I just can't do
that I personally can't even do more
than 3 hours at a time so I don't know
why it's normalized to see a student as
such because I feel like it pushes
people very far like it pushes them to
the point of burnout I have had my fair
share of burnout I can't lie mine
personally doesn't even stem just from
doing a lot of work for like uni it just
comes from trying to give my best and
trying to be perfect in every aspect of
my life and specifically speically last
year like with the amount of academic
load I had with everything else going on
in my life I was definitely at a point
where I was completely burnt out and the
problem was that I hadn't even realized
until it was very late now that is just
one aspect I was also like going through
this like Crisis in terms of impostor
syndrome and everything with like social
media and I felt like I seemed like I
had everything together when in reality
I felt like I had nothing together just
a whole bunch of stuff and now that I
can look back at it in hindsight I can
clearly see a very key and important
part about being a good student is
making sure you know when to take a step
back prioritizing your mental health and
knowing when to get some help because
that was not what I was doing even at
the time like I wasn't even seeing my
friends properly and my girls were like
we never see you anymore Etc and I would
always say I'm really busy I'm busy I'm
busy but prioritizing that time with
them would have probably been so much
better for me and probably would have
prevented my burnout more than I would
have expected and I would have actually
been a better student that way because
otherwise honestly you're like like
stuck in this cycle where you want to do
your best at everything so you try your
hardest and then you burn out and then
you don't want to do anything and then
you feel guilty for not doing anything
so you try your hardest again and then
you're just like going around and around
now I know everyone has like their own
outlet and like something that makes
them feel good obviously yours going to
be personalized to you I have a few I
have some Hobbies I love to work out I
feel like it makes me feel so much
better when I'm like physically moving
and then another thing that really
helped me that I actually don't think
I've touched on yet is therapy I feel
like I'm finally at that point where I
feel comfortable talking about it
because I had such a good experience and
I can see the benefit it had on me now
but therapy is just another really good
way to help you and like help you cope
talk to someone get some insight get
someone to listen because I feel like
that can be really helpful now
personally I do like to use B help who
are actually also kindly a paid partner
of today's video which is so lovely I'm
pretty sure by this point we all know
about better help but if you don't
better help is a platform that helps to
connect you to a credential therapist
who is there to listen to you like that
is what they're trying to do and give
you helpful unbiased advice I feel like
the hardest part with therapy is
actually starting and I feel like they
tackle that so perfectly which is why I
actually went with them as well because
all you really need to do to get started
is like fill in a questionnaire kind of
form and that helps to like assess your
specific needs because obviously
everyone has their own needs and then
you get M to a therapist in most cases
within 48 hours or less especially as a
student it's hard like we have a lot of
stuff going on we have lectures we have
assignments it's not always easy to go
and physically see someone and I don't
know about you but I feel like it's so
daunting to have to sit in front of
someone face to face and tell them about
like your personal stuff and then be
forced to have like eye contact and
stuff I just I don't know that's just
not My Vibe and you never really know
sometimes the right therapist isn't even
like in your area so I feel like it was
so much easier with bre help since you
get to choose how you want to do your
therapy whether that is a phone call a
video call or even messaging because
come on sometimes it's just the most
easiest option you get to choose exactly
how you want to do it and how you feel
comfortable and sometimes the first
therapist that you match with might not
be the perfect match for you but that's
okay it happens it's totally normal that
help make it super easy for you to
switch without any problems so that you
can truly find someone that you feel
comfortable and confident in talking to
and like I said because of the
convenience because because it was so
easy to fit into my schedule I found
that it was best for me to go with them
because like I said I'm a busy girly
what can I say I needed the flexibility
so if you feel like therapy is something
that you're keen on and like looking
into starting this year but to be fair I
feel like everyone could technically
benefit from some therapy you can join
myself and over 4 million other people
that are using better help to start
living a more healthy and happier life
and PS if you do click the link in the
description box below not only are you
supporting this channel but you can also
get 10% off your first month using
better help and with that being said
that is probably one of the most
important things like you need to keep
in mind if you want to be a good student
this year you need to you need to
prioritize yourself because if you don't
if you are overworking yourself if you
are burning yourself out you won't even
be able to give half of what is your
best at whatever it is that you're doing
and we don't want that we want to exceed
we want to do well so yeah M PSS I did
spill my granola on me but just ignore
[Music]
it and so when it comes to non-digital
organization I think the main thing that
we know I love and can't go without is
my papier diary you guys know I love
papier I got to work with them quite a
few times this year as well which is
incredible and I did also have my own
little personalized page with all my
favorite bits and Bobs so I'll have that
link down below as well I won't lie I do
have a little bit of an obsession
especially those from papia because I
just love them so much now my usual
go-to is the academic diary that I'm
using right now which is this one I love
it so much and it's also personalized so
I just find it so cute especially with
the green like we know I love green okay
but for those of you who don't want to
go for the spiral paperback you can also
go for a hard cover as well and there's
so many on the website that you can
choose from like there's literally a
style for everyone I do love this one as
well like it's so cool and hip I love
that these are academic Diaries
specifically they do have normal like
planners as well but I like to use these
because it just helps me orientate
myself with the Academic Year what term
we're in it also has a timetable section
at the front for you to hand write your
timetable out and then for each month
there's like a separate page of where
you can plan the month ahead you can
write down some monthly goals any to-dos
that you have things are grateful FL and
then also some key dates and notes that
you need to remember before the
designated calendar section for the
month as well so you can then also plan
ahead there's literally just so many
useful designs and Pages for you to like
plan everything specifically and then
you also do get the weekly calendar as
well where you can get a weekly overview
of everything that you need to do for
that day I'm just showing you guys an
example of one of my pages in September
so I've got like all my lectures for
that day I've got them down in like
bullet points so I can take off anything
I've done it's just a really nice and
useful way to make sure you're writing
down what you have to do for that day
and emptying up the space in your head
that is the key thing that I like to use
a planner for because I find that if I
don't write what I need to do for the
day down having it in my head first of
all I am a fish brain I will forget one
of them or two of them I will I just
will it's just guaranteed and second of
all I get very overwhelmed when there's
a lot of stuff going on in my head so I
feel like the act of writing it down on
paper it just feels like it helps me
free up the space in my head to then
focus on my revision focus on my
studying the notes and the facts that
I'm reading and that way I'm not like
trying to study but then also thinking
okay I need to do this afterwards as
well do you know what I mean and that
way my study session just feels better
it feels richer it feels more properly
done than having me doing it like half F
also like procrastinating and thinking
about all the tasks I need to do for the
rest of the day so yeah and PS I don't
know if you know but you can also get
these really cute stickers that you can
also stick in with like to-do and ticks
and busy and done and stuff like that
and it's just a really nice way to kind
of spice up the boring organization
tasks that we need to do every single
day and just make it a little bit more
fun and then lastly in terms of
organization I feel like this also links
in as well I don't know maybe it does in
my head but my alarm clock I literally
get so many questions on every single
video about where my alarm clock is from
I should have a link down in the
description box below but I literally
just found it off of Amazon it looks
really cool and cute and also it's just
really nice and handy to have a clock
with you when you're studying whether
that be because like myself you can't
study for long periods of time at a time
or number two you just get sucked right
into studying and you don't realize how
much time has passed it's really nice to
be aware of the time just so that you're
working in a way that's most efficient
for you so like I said for the first
point I really can't study for like 5 10
hours at a time that's why personally I
really like to use a Pomodoro Technique
now most students know what this is but
if you don't I'll give you a brief
summary it's where you have blocks of
time where you study and then there's
also block of time where you rest so
personally I like to stick to like a 40
or 50 minute like block of studying
active studying and then i' like to have
like a 10 or 20 minute break in between
and I will just repeat that over and
over again and that way I just feel like
I can really focus when I am studying
because the breaks in between help me to
rest and if you find that as a student
you fall into Category 2 where you just
study and study for hours and hours on
end I do understand that some people
find that they kind of fall into like a
flow Zone when they study and they don't
want to really stop because they can't
really get back to studying the way they
were however if you are that kind of
person you need to really consider
whether or not you're going to be able
to stay consistent with that kind of
routine because most likely you are
going to end up burning yourself out at
some point and then it's just going to
be harder to get back into studying and
finding the motivation to do work again
which is not something that we want I
feel like as a student the best thing
you can do is study a little bit every
single day rather than doing large
chunks of work and revision and then
having big gaps in between where you're
burnt out and you just don't want to do
anything and you need to like take some
time off to come back to yourself again
it is about quality over quantity guys
you want to be able to do really good
quality revision and work in a span of
like 2 3 hours rather than working
yourself for like 6 7even 8 hours and
then having like no energy left for Life
afterwards because come on being a
student is not the only thing that we do
in life okay so yeah my clock I love how
I just went off that tangent this is
what I mean I waffle so much guys I'm so
sorry but I feel like there was some
valuable information in
that
I kid you not I have been repeating this
every single day but now that my lunch
is done time for our next tip and that
is specificity and time management what
I mean when saying specificity is you
really need to be specific when it comes
to writing down your to-dos and what you
want to study for that day if you think
about it it's kind of like when you're
making macarons you really need to be
specific in weighing out every single
ingredient and following the method to a
tea to get the per perfect macaron it's
kind of like that if you want a good
study session you need to be specific in
writing exactly the topic and the title
or the lecture that you want to study if
you want to get a good study session
writing down a broad title like genetics
or this or that won't be helpful because
then you'll spend so much time faffing
around on different areas within the
topic trust me when I say it's so much
more useful to write down specific tasks
like I will write down the lecture that
I need to do exactly and that way I also
know exactly what the content is and any
any of the learning objectives that I
need to learn and make sure I have
understood before I finish studying and
in terms of time management I have
already touched on the fact that I use a
Pomodoro like technique to study what's
also just as important and it also kind
of links to being specific is knowing
exactly when you want to study I try and
study at the exact same time every
single day in the morning because I feel
like that way studying becomes a habit
it's not something like a chol that I
need to get up and do it's something I
get used to I've tried to integrate into
my routine so that I do it automatically
without even thinking about it and that
way it takes the pressure off of it
being a chore and also when you get used
to studying at the same time it's really
easy to get right into the zone and into
the flow of studying because your body
is just used to it I hope that makes
sense and I know it's not always
possible since our days change so much
but even just trying to stick to a
similar pattern so doing maybe an hour
in the morning at like 11:00 a.m. and
then maybe like 2 or 3 hours from 6:00
p.m. onwards something like that could
just really help and make it easy to
kind of get into the same routine and
habit and flow when it comes to studying
every single day it's probably also why
I have like the same breakfast every
single day it's because once it becomes
a habit and a routine you don't really
need to think about it you just do it
but yeah time for me to enjoy my lunch
I'm sorry but that looks so good
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enjoy that is so good I actually have no
idea what number we're on because I
haven't kept track but the next tip
change your location I am a sucker for
this one if I am at my desk for more
than 2 hours I get so overwhelmed and so
bored and so honestly something as
simple as changing where you're studying
helps so much obviously this changes
from person to person it's totally like
dependent on your situation but I love
to move around at home I will spend some
time in my room I will spend some time
on my sofa I will do it at the dinner
table I will literally sit on the floor
and study if I have to and even just
moving around in the house it helps so
much feel refreshed I feel better and
it's just a really weird tip and trick
that works for some reason of course
this also applies to going to the
library going to a cute Cafe doing a
study date with a friend anything that
will change your environment I feel like
it acts like some sort of reset bun in
your brain which makes you feel like
you've just started to do some work
rather than having you feel like you've
been doing work for more than an hour I
feel like I don't hear this tip talked
about that often but it's actually so
useful but I can't be the only one who
does this so let me know if it works for
you as
well come on bestie you know your girl
is a snacker I literally cannot for the
life of me study if I don't have some
sort of snack and a beverage like a
coffee a matcher a tea anything with me
when I sit down to study it's because I
know that whilst I'm studying I am going
to get bored I am going to get fidgety
I'm going to get snackish I know I'm
going to feel the need to get out on my
seat go downstairs to the kitchen and
grab myself something to eat which is
why I prep my snack before I sit down
and get started so that it's there to
first of all look pretty in the corner
whilst I'm doing my work and second of
all get me through the studying session
when I do get snackish exhibit a we have
my matcha over here she is looking
delicious exhibit B the snack for today
fruit a protein bar or even a snack that
you prep during the week which I
actually have this week and I'll get on
to this in a second it's just nice to
have it with you because it gets you
going it gives you an energy boost I
love food it makes me happy and it makes
like the studying session worthwhile
plus like I said I get bored I'm going
to need something to like nibble on I
actually posted this on Instagram and
you guys really wanted the recipe which
I actually filmed for you I made these
like coconuty Jammy slices and they are
so good this is the last slice remaining
and I'll pop a picture up of how it
looked when I first cut into it it
looked so stunning Tru which was part
out cut out of the boot that he spray
completely
uning and my like was to drugs he
thought she had Dr
about by the way Rey if you also have
like leftover peanut butter at the
bottom of your pot every single time
like I do cuz this is always the part
that gets very dry there's no oils or
nothing I always keep them and then with
recipes like this I always use them
because you can just whiz it up in your
food processor with like some maple
syrup or some soap dates or anything and
it works perfectly and nothing goes to
waste we just wanted to she she went
Grand had she was
working she
just and so when he s of start gettinga
with Sheffield him and they
toally nice neighbor then he tries to
help every single we
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Witnesses
so the bottom is like an almond and
coconut biscuit base and then a peanut
butter and date caramel layer after that
and then lastly a raspberry homemade
Chia jam on top with like some chocolate
and some coconut as well and it was so
delicious it's so
good that is beautiful and besy I think
the last tip that I actually have for
you guys is to keep your desk and your
environment tidy you'll be surprised as
to how much more productive you can be
during your study session if your desk
is tidy and neat now personally I am
quite a tidy person I tend to put things
back away once I've used them it's just
a habit my mom's just raised me like
that got to thank Momsy it was really
hard growing up but since I've just
adopted the habit now it's automatic so
my desk doesn't actually get too
cluttered and my room is always pretty
tidy anyway but I do clearly see the
difference when my desk does get a bit
clustered and like messy I end up
feeling like I don't want to call it
claustrophobic but I feel really groggy
I don't want to get work done I don't
want to sit at my desk my room feels
smaller than it is it's just not the
right head space to be in when you want
to get some work done I don't know if
it's just like a trick that your eyes
play on your mind but it works and yeah
with that being said I think I have
summarized pretty much all of the tips
and tricks that help me when it comes to
being a student studying really well and
not even for just like long periods of
time like good quality studying they've
helped me along the way in college in
medical school and I hope that they help
you as well and also if you do have like
some tips and tricks that help you and I
haven't mentioned them please let me
know in the comment section down below
I'm pretty sure all of us here would
love to hear and know so just just let
us know bestie we're all here to support
each other we don't gatekeep in this
community okay we all want to be
academic weapons over here yeah I hope
you guys have enjoyed watching make sure
to hit the like And subscribe button and
I'll see you guys soon in a new video
bye
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