The Ultimate Guide to Testosterone, Deca, and Primobolan Stacking

Summary

In this informative video, Dylan Gimelli discusses the classic stack of testosterone, deca durabolin, and primabolin, debunking myths about deca causing water weight gain. He emphasizes the importance of respecting the substances and running the cycle correctly for optimal recomposition. Dylan recommends a 14-week cycle with specific dosages for each substance, including managing side effects with appropriate medications. He stresses the necessity of a post-cycle therapy and the importance of diet and training consistency for achieving strength, endurance, and size gains without body fat accumulation.

Takeaways

• 💪 The video discusses a classic bodybuilding stack involving testosterone, Deca Durabolin, and Primabolin for recomposition.
• 🏋️‍♂️ Viewers are advised against the misconception that Deca Durabolin leads to significant water weight gain, emphasizing proper use for dry gains.
• 📚 The importance of respecting the cycle and running it correctly to minimize side effects is highlighted.
• 🔢 A recommended dosage for the cycle is provided, suggesting 300-350 milligrams for both testosterone and Deca Durabolin weekly.
• 🚫 The video strongly advises against running doses of testosterone over 500 milligrams and Deca over 400 milligrams.
• 🤔 It acknowledges that individual responses to the stack may vary, and there is no 'one-size-fits-all' ratio for testosterone to Deca.
• 💊 A weekly dosage of 500-600 milligrams for Primabolin is suggested, with a clarification that it should not be taken daily.
• 🌡️ The necessity of controlling estrogen and prolactin levels during the cycle is mentioned, with specific medication dosages recommended.
• 🍽️ A reminder that diet and training consistency are crucial for achieving the desired results from the cycle.
• 🚫 A warning against 'greedy' dosing, emphasizing that more is not always better in terms of cycle results.
• 🛑 The video concludes with the recommendation for a post-cycle therapy of at least six weeks to ensure proper recovery.

Q & A

What is the main topic of Dylan Gimelli's video?

The main topic of Dylan Gimelli's video is discussing the use of stacking testosterone, Deca Durabolin, and Primabolin for bodybuilding purposes.

Why is this stack considered a classic in bodybuilding?

This stack is considered a classic because it is versatile for both bulking and cutting, and it is said to have been a favorite of Arnold Schwarzenegger.

What is the purpose of the Deca Durabolin in this stack?

Deca Durabolin is used in this stack for its ability to aid in recomposition, allowing users to gain size and drop body fat while staying dry.

What is a common misconception about Deca Durabolin according to the video?

A common misconception is that Deca Durabolin causes significant water retention and weight gain, but Dylan clarifies that this is not true when used properly.

What is the recommended cycle length for this stack?

The recommended cycle length for this stack is 14 weeks, which allows Deca Durabolin, with its longer ester, to be effective without running for too long.

What is the significance of the dosage ratio between testosterone and Deca Durabolin?

There is no 'right' ratio because everyone responds differently. Dylan suggests keeping the doses equal or very close to each other.

What dosage does Dylan recommend for testosterone and Deca Durabolin?

Dylan recommends running both testosterone and Deca Durabolin at 300 to 350 milligrams for the 14-week cycle.

What is the dosage for Primabolin according to Dylan's suggestion?

Dylan suggests a dosage of 500 to 600 milligrams per week for Primabolin.

Why is it important to monitor estrogen and prolactin levels during this cycle?

It is important to monitor estrogen and prolactin levels to control side effects and ensure the cycle is effective and safe.

What are some of the side effects that can be controlled with proper dosage and monitoring?

Some side effects that can be controlled include water retention, estrogen conversion, and high prolactin levels.

What is the recommended post cycle therapy duration for this stack?

Dylan recommends at least a six-week post cycle therapy to help the body recover properly after the cycle.

Why is it crucial to have a proper diet and consistent training during the cycle?

A proper diet and consistent training are crucial to maximize the results of the cycle, such as strength and endurance increases, and to ensure effective recomposition.

What advice does Dylan give regarding the approach to dosages in the cycle?

Dylan advises against getting greedy with dosages, emphasizing that more is not always better and that it's important to respect the substances and run the cycle properly.

Outlines

00:00

💪 Optimal Steroid Stacking for Recomposition

In this paragraph, Dylan Gimelli introduces a video discussing the benefits of stacking testosterone, Deca Durabolin, and Primabolin for body recomposition. He clarifies misconceptions about Deca causing water retention and emphasizes the importance of respecting the substance and using it properly to achieve dry gains. Dylan outlines his recommended dosages for a 14-week cycle, suggesting equal or close doses of testosterone and Deca (300-350mg weekly) and a higher dose of Primabolin (500-600mg weekly). He stresses the need for controlling estrogen and prolactin levels with appropriate medications and the importance of individual response to the cycle.

05:02

📈 Post Cycle Therapy and Maximizing Results

The second paragraph focuses on the necessity of post cycle therapy (PCT) after using the described steroid stack. Dylan recommends a minimum of a six-week PCT and provides guidance on how to run it properly, referencing his other videos for detailed instructions. He highlights the potential benefits of the cycle, such as strength and endurance increases, and the possibility of gaining size while losing body fat. Dylan advises viewers to maintain a proper diet and consistent training regimen, cautioning against the temptation to overdo dosages and emphasizing that more is not always better. He concludes by urging viewers to subscribe to his channel for more content.

Keywords

💡Stacking

Stacking in the context of the video refers to the practice of combining multiple performance-enhancing substances, in this case, testosterone, deca durabolin, and primabolin, to achieve a specific outcome in bodybuilding, such as recomposition or bulking. The script emphasizes that this is a classic and versatile stack that can be used for both bulking and cutting.

💡Testosterone

Testosterone is a hormone that plays a key role in muscle growth and development. In the script, it is mentioned as one of the substances in the stack, suggesting its importance for bodybuilders seeking to enhance their performance and physique.

💡Deca Durabolin

Deca Durabolin, also known as nandrolone decanoate, is an anabolic steroid used to increase muscle mass and strength. The video script dispels the myth that deca leads to significant water retention, emphasizing that when used correctly, it can be an effective part of a bodybuilding regimen.

💡Primabolin

Primabolin, or methenolone enanthate, is another anabolic steroid mentioned in the script. It is highlighted for its ability to contribute to strength and endurance, and to help users stay lean while on cycle.

💡Recomposition

Recomposition is a bodybuilding term referring to the process of changing the body's composition, typically by gaining muscle while losing fat simultaneously. The video suggests that the stack of testosterone, deca durabolin, and primabolin is an 'ultimate recomposition stack'.

💡Water Weight

Water weight refers to the temporary increase in body weight due to water retention, often associated with certain substances like deca durabolin when misused. The script refutes the idea that deca inherently causes water weight gain, stating that proper use can prevent this side effect.

💡Side Effects

Side effects are the unintended consequences of using certain substances, such as anabolic steroids. The video script discusses the importance of managing side effects, like estrogen and prolactin levels, to ensure a safe and effective cycle.

💡Aromasin

Aromasin, or exemestane, is a medication used to reduce estrogen levels, which can be elevated during steroid use. The script mentions Aromasin as a tool for managing estrogen conversion, especially for individuals with a higher rate of conversion like the speaker.

💡Arimadex

Arimadex, or anastrozole, is another medication that helps control estrogen levels. The script suggests using Arimidex in conjunction with Aromasin to manage estrogen side effects during the cycle.

💡Post Cycle Therapy (PCT)

Post Cycle Therapy is a protocol followed after a steroid cycle to help the body recover and return to its natural hormonal balance. The video recommends a six-week PCT, emphasizing its importance for maintaining the gains made during the cycle.

💡Dosing

Dosing refers to the amount of a substance administered, which is a critical aspect of cycle management. The script provides specific dosing recommendations for the stack and emphasizes the importance of not exceeding certain thresholds to avoid unnecessary side effects.

Highlights

Dylan Gimelli introduces a video discussing the classic stack of testosterone, deca durabolin, and primabolin for recomposition.

The video aims to debunk the myth that deca durabolin leads to significant water weight gain when used properly.

Dylan emphasizes the importance of respecting deca durabolin and using it correctly to minimize side effects and achieve dry gains.

The recommended cycle length for this stack is 14 weeks due to the long ester of deca durabolin.

There is no 'right' ratio for test to deca dosages; it varies based on individual response.

Dylan shares his personal preference for keeping test and deca dosages equal or very close to each other.

He suggests running test and deca at 300-350 milligrams each for the 14-week cycle.

Primabolin dosage is recommended at 500-600 milligrams per week, not per day, to avoid overuse.

Dylan stresses the importance of controlling estrogen and prolactin levels during the cycle.

For those with a higher rate of estrogen conversion, like Dylan, aromasin or arimidex may be necessary even at lower doses.

Vitamin B6 is suggested for managing prolactin levels with deca at 300 milligrams, though some may need more.

Cabergoline and promi are mentioned as options for those who need additional prolactin control.

A post-cycle therapy of at least six weeks is recommended to ensure recovery and prevent negative effects.

Dylan provides general guidelines for aromasin and arimidex dosages but emphasizes individual responsibility for monitoring.

The video concludes with a reminder of the importance of diet, training consistency, and controlled dosing for optimal results.

Dylan encourages viewers to subscribe to his channel for more content on fitness and bodybuilding.

Transcripts

welcome everyone dylan gimelli here

today with a brand new video for you and

today i want to talk about

stacking testosterone deca durabolin

and primabolin right so let's get right

into it now this is a

classic stack this is one that many will

tell you was a favorite of arnold's

whatever this is a classic stack one of

my favorites

this is an ultimate recomposition stack

you can bulk with it

you can cut with it don't let anybody

ever tell you

that deca is this big oh water balloon

you're going to gain all this water

weight listen

that is not true okay it's not is it

possible sure

why is it possible will people run and

test too high with it

people eating like on cycle people

not

controlling side effects running doses

too high running things too long yeah

then things can happen all right if you

respect

deca if you run it right if you protect

yourself

it's so awesome there's not anywhere

near the amount of side effects with it

and you can be extremely dry on it

okay there's always factors that come

into play

and that's really up to you to respect

it and to run it right

but i'm going to teach you how to run

this cycle to get

maximum type of gains off of it and to

get

everything and then some that you want

from it

but you got to listen to me and you got

to do it the right way so i would run

this 14 weeks because deca is a

much longer ester and we want to you

know let it

shine but we don't want to run it too

long either all right so we got to

control that

now this is the key here everybody will

always ask

well what's the what's the right ratio

between test and deck or like test and

trend those are always the two

all right there is no right

ratio there because everybody's

different some people will tell you that

you gotta run test higher run deca lower

and vice versa some people will tell you

to run deca without test

some guys that i really respect all

right we'll tell you that i just

personally don't like that

i have reasons i'll do separate videos

on that i do listen to

to my colleagues though and i do accept

what they say and it works for some

people and doesn't for others just like

anything else

i am not going to recommend that i am

not a fan of that but i have

a lot of people i hold in high regard

that are so i'm not going to talk

at all um i'm a believer in different

methods different ways and

people all respond differently i'm going

to give you my way that i know

has worked in the past not just for me

but for so many people that i've coached

i always keep these doses either equal

or

right there next to each other so for me

personally i'm going to tell you to run

test and deca both at 300 to 350

milligrams for these 14 weeks

there is no need to run deca any higher

than 400 milligrams

and i'm sorry but you don't need to be

running tests over 500 milligrams i

don't even like 500 but whatever

you can do whatever you want and if you

believe that i am just an

idiot and a and you don't want to

follow that good for you

and that's fine um i don't need to hear

any or rhetoric or

any comments or whatever i don't care

all right that's up to you and that's

fine that is the beauty of life

and being free you can choose to do it

however the hell you want

i'm going to coach you on the ways that

i know work so

300 to 350 milligrams primabolin i would

go 500 to 600 milligrams a day

or a week i'm sorry not a day you don't

want to do that a day

um and these are all weekly doses just

so that we're clear i'm sure most of you

know that but if you're new to this you

may not

so that is really in a nutshell

that's it it's not difficult it's not

anything we're not reinventing the wheel

here

uh you don't have to go crazy with

dosing

look you got to control your estrogen

you got to control your prolactin

it shouldn't be bad on 300 to 350

milligrams i know like

like me i have a higher rate of estrogen

conversion so i'm still going to need

you know a good dose of aromasin or

arimadex even with a lower dose of tests

some of you may not

i can't speak on that for you i can give

you general recommended doses

but you are responsible for your blood

work and you are responsible for

monitoring and you are responsible for

knowing

what your body can and cannot handle i

will give you

guidelines like general doses average

doses

for aroma center 12.5 milligrams every

other day and arimidex or 0.5 milligrams

every other day but that does

not mean that you will need that or that

doesn't mean it would be enough

now for prolactin with deca

at 300 milligrams you should be okay

with just vitamin b6 however

some people are not and you would need

cabergoline dustinx or promi one or the

other

i prefer caber less side effects easier

you know on your body in general i guess

some people would argue that i will say

promise a little bit more effective

but they're both very effective and

that's up to you too on what you use but

those are things that you've got to

consider you do need a post cycle

therapy with this i would recommend at

least a six week post psychotherapy i

have post psychotherapy videos that you

can watch

and learn how to run a proper post cycle

therapy

okay don't over complicate this don't

make it harder than it is

the cycle itself is not difficult if you

just run it right you can get tremendous

tremendous results

strength um endurance increases because

premium bowling can help with that

you can stay really dry and really cut

on this

and you can definitely gain size and

drop body fat but you

got to have your diet in check your

training's got to be consistent you got

to be under control with your doses

and you can't get greedy more is not

always better and just remember that so

that being said please please please

make sure to subscribe to the channel we

got to get this thing

back up and moving um and and and follow

along because there's going to be a lot

more content coming

that being said stay tuned for plenty

more to come dylan jamelli signing off