How I Beat Tinnitus!

Summary

In this personal narrative, the speaker shares their experience with developing tinnitus due to stress and muscle tension. They recount their journey to recovery, which includes chiropractic care, EFT (Emotional Freedom Technique), acupuncture, and a 3-day juice fast that significantly reduced their symptoms. The speaker also discusses alternative treatments like using urine drops and ginkgo biloba for others with tinnitus, emphasizing the importance of stress management and muscle relaxation in alleviating the condition.

Takeaways

• 😨 The narrator developed tinnitus after a year of personal stress and physical tension, particularly in the neck and shoulders.
• 🛌 The onset of tinnitus was sudden, occurring one morning after waking up with a ringing sound that did not subside like usual.
• 🔍 The narrator initially self-diagnosed and tried various remedies before seeking professional help from a chiropractor.
• 🤲 The use of Emotional Freedom Techniques (EFT) helped alleviate some of the frustration and ringing associated with tinnitus.
• 💆‍♂️ A chiropractic adjustment identified that C1 and C2 vertebrae were misaligned, which was likely contributing to the tinnitus.
• 🔄 The tinnitus did not completely disappear after the adjustment, leading the narrator to explore other treatments like acupuncture and massage.
• 🍹 A 3-day juice fast combined with stretching and relaxation exercises significantly reduced the tinnitus symptoms.
• 🧘‍♂️ The narrator believes that muscle tension and stress are the root causes of his tinnitus, and addressing these issues is key to recovery.
• 🌱 The narrator suggests that for some, tinnitus might be related to ear damage and recommends exploring methods to rejuvenate the eardrum and hair cells.
• 🌿 Some people have found relief from tinnitus using supplements like ginkgo biloba, which can help with stress and blood flow to the ears.
• 🤝 The narrator emphasizes the importance of seeking professional help and experimenting with different treatments to find what works for each individual.

Q & A

What condition does the speaker discuss in the video?

The speaker discusses tinnitus, a condition characterized by a constant ringing in the ears.

What was the initial trigger for the speaker's tinnitus?

The initial trigger for the speaker's tinnitus was stress and muscle tension, particularly in the neck and shoulders, which led to subluxation of the cervical vertebrae.

What was the speaker's first attempt to address the ringing in their ears?

The speaker's first attempt to address the ringing was to look it up online and consider various causes, but they did not think about visiting a chiropractor immediately.

What method did the speaker use to help alleviate the frustration caused by tinnitus?

The speaker used Emotional Freedom Technique (EFT) to help alleviate the frustration and some of the symptoms of tinnitus.

What did the chiropractor find when the speaker finally visited them?

The chiropractor found that the speaker's C1 and C2 vertebrae were locked on the right side, which was likely contributing to the tinnitus.

How did the speaker's tinnitus symptoms change after the chiropractic adjustment?

After the adjustment, the speaker's tinnitus symptoms reduced significantly, going from an unbearable level to a more manageable one.

What other treatments did the speaker try to combat their tinnitus?

The speaker tried acupuncture, massage therapy, and a session with a Reiki Master to combat their tinnitus.

What role did stress play in the speaker's tinnitus according to their experience?

Stress played a significant role in the speaker's tinnitus by aggravating it and causing muscle tension, which in turn contributed to the condition.

What dietary change did the speaker implement that seemed to help with their tinnitus?

The speaker implemented a 3-day juice fast, which seemed to help reduce the muscle tension and tinnitus symptoms.

What is the speaker's current status with tinnitus at the end of the video?

At the end of the video, the speaker's tinnitus is significantly reduced to a very low level, around 0.5 on a scale of 1 to 10, and they believe they are on the way to completely eradicating it.

What advice does the speaker give for others who might be dealing with tinnitus?

The speaker advises others to seek out the right treatments, work on stress management, and experiment with different stretches to alleviate muscle tension, which may help in managing tinnitus.