I wore the same shirt every day for 3 years.

Summary

The speaker shares his minimalist wardrobe journey, explaining how simplifying his clothing choices has freed up time and reduced decision fatigue. He started by decluttering his closet, keeping only his favorite items, and eventually buying multiples of his favorite shirts to wear daily. This approach not only streamlined his mornings but also taught him that most people don't notice or care about the clothes one wears. The video, sponsored by Squarespace, encourages viewers to embrace simplicity in their lives and offers a seamless transition to discuss the benefits of using Squarespace for building websites.

Takeaways

• 👕 The speaker has simplified their wardrobe by wearing the same shirt almost every day for the past three years, with exceptions for special occasions.
• 🎉 They humorously express disappointment at not being invited to quinceaneras, using it as a metaphor for the rarity of needing special attire.
• 🛍️ The decision to wear the same shirt daily is rooted in practicality and a desire to reduce waste, rather than fashion sense.
• 🏠 The speaker's journey towards a minimalist lifestyle began in 2010 with decluttering their closet, questioning the purpose of keeping unused items.
• 🚮 They chose to donate and sell over 90% of their clothes, keeping only their favorite items that they wore regularly.
• 👚 The speaker committed to only buying new clothes when absolutely certain they would use them, to further reduce waste and shopping time.
• 🔄 After realizing they always chose the same favorite shirt, they decided to buy multiples of it to simplify their daily dressing routine.
• 📦 The speaker purchased 10 charcoal and 10 gray shirts from J.Crew, establishing a uniform look for their daily attire.
• 😟 The discontinuation of the favorite charcoal color shirt is a source of disappointment and uncertainty for the speaker's future wardrobe.
• 🕶️ People generally do not notice or care about what others wear, unless it's inappropriate, supporting the idea of a simple wardrobe.
• 🛌 The major benefit of a simplified wardrobe is the reduction of decision fatigue and the time saved in the morning for more important tasks.
• 🏡 The speaker's wife serves as a contrast, spending significant time deciding on outfits, highlighting the personal nature of clothing choices.
• 🧘‍♂️ Embracing a simple wardrobe can lead to increased mental clarity and focus on more meaningful decisions and activities.
• 🛋️ The speaker suggests that simplifying daily decisions, like clothing, can create a compound effect that positively impacts other areas of life.
• 🌈 The video ends with a promotion for Squarespace, a platform the speaker uses and recommends for creating professional websites.

Q & A

Why does the speaker wear the same shirt nearly every day?

The speaker wears the same shirt nearly every day as a part of a simple living experiment that began in 2010. It's not due to a lack of fashion sense but a practical approach to decluttering and reducing decision fatigue.

What was the first step the speaker took in decluttering their life?

The first step the speaker took in decluttering their life was going through their closet, deciding what to keep and what to discard, focusing on items they hadn't worn in the past year.

How did the speaker's approach to buying new clothes change after decluttering their closet?

After decluttering, the speaker committed to only buying new clothes if they were absolutely certain they would use them, aiming to reduce waste and the time spent shopping.

What did the speaker do when they realized they always chose the same favorite shirt?

The speaker decided to buy multiples of their favorite shirts, specifically 10 charcoal and 10 gray shirts, to simplify their morning routine and further reduce decision-making.

What brand of shirts does the speaker typically wear, and what happened to the specific color they are known for?

The speaker typically wears shirts from J.Crew. However, the specific charcoal color they are known for has been discontinued and is no longer available.

What is one psychological concept the speaker refers to regarding decision-making?

The speaker refers to 'decision fatigue,' which is the deteriorating quality of decision-making after a lot of decisions are made consecutively.

How does simplifying the wardrobe benefit the speaker's morning routine?

Simplifying the wardrobe has freed up the speaker's mornings, giving them one less thing to think about and reducing the time spent deciding what to wear.

What advice does the speaker give for those interested in simplifying their wardrobe?

The speaker advises looking into one's closet and assessing what hasn't been used over the past year, considering what can be donated and what items provide value.

What is the main benefit the speaker found from embracing a simple wardrobe?

The main benefit the speaker found was the reduction of decision fatigue and the freeing up of time in the morning, allowing them to focus on more important aspects of life.

How does the speaker suggest using the time saved from simplifying decisions in daily life?

The speaker suggests using the saved time to focus on things that really matter, such as side projects, passions, hobbies, or even building a new website.

What is the role of Squarespace in the speaker's narrative, and why did they choose to partner with them?

Squarespace is the sponsor of the video. The speaker chose to partner with them because they have found value in the platform for creating a simple and professional website and appreciate its ease of use for various online projects.