Manifest Anything You Want Instantly! It’s Not Magic, It's a Technique [Step By Step Guide]

Summary

In this enlightening video, Aashna introduces the powerful manifestation technique of 'future pacing,' which accelerates the process of attracting one's desires. She outlines a step-by-step guide to visualize and emotionally connect with one's future self, experiencing the desired outcome as if it's present. Aashna emphasizes the importance of aligning with the vibrational frequency of the goal and the role of emotional amplification in speeding up manifestation. The video is a call to action for those seeking to enhance their manifestation practices with a deeper, more immersive approach.

Takeaways

• 🧘‍♀️ The Law of Attraction practices and manifestation techniques often lack specificity, but future pacing is a powerful and effective method for achieving goals.
• 🌟 Future pacing, also known as mental rehearsal or future progression, is a technique that can significantly speed up the manifestation process.
• 📝 To begin future pacing, find a quiet, undisturbed space to focus and align your energies with your desired outcome.
• 👁️‍🗨️ Step two involves closing your eyes and directing your attention to the third eye, the center for visualization and mental imagery.
• 🚪 Step three is about opening your 'future portal', visualizing a brighter light that represents your future self and the life you wish to manifest.
• 🎥 Imagine yourself in the future, experiencing the life you desire, as if watching a movie of your future self from a third-person perspective.
• 🔄 Step four is the act of future pacing, where you visualize your energy moving from your current state through the portal to your future self.
• 🎉 Step five is to fully immerse in and enjoy the experience of your future self, activating all your senses to feel the emotions and environment.
• ⏱️ The duration of the future pacing practice can vary, but starting with 5 to 10 minutes is recommended to amplify emotions effectively.
• 🔙 The final step is to return to the present, grounding and settling your energy, which helps to integrate the experience and speed up manifestation.
• 👍 The video encourages viewers to engage with the content by liking, commenting, and subscribing for more manifestation techniques and daily videos.

Q & A

What is the main focus of the video by Shri Aashna?

The main focus of the video is to explain the technique of future pacing as a method to speed up manifestations, particularly for big dreams or goals.

What does Shri Aashna suggest is often missing in Law of Attraction practices and manifestation techniques?

Shri Aashna suggests that many practices and techniques lack specificity and are vague, not providing clear guidance on how to effectively manifest desires.

What is the first step Shri Aashna recommends for future pacing?

The first step is to find a quiet, undisturbed space where one can sit peacefully and calmly to align energies and frequencies.

Why is it important to close one's eyes during the visualization process as described by Shri Aashna?

Closing one's eyes helps to enter a meditative state, which is essential for effective visualization and to avoid distractions.

What is the term used to describe the area where mental images are formed during visualization?

The area where mental images are formed is referred to as the 'third eye' or the energy center related to the pineal gland.

How does Shri Aashna define the 'future portal' in the context of future pacing?

The 'future portal' is a visualization of a light or gateway that opens up, allowing one to see their future self and the life they wish to manifest.

What is the purpose of visualizing oneself in the future state as described in the script?

The purpose is to experience the desired future as if it is already reality, which helps in aligning with the vibrational frequency of the desired outcome.

What does Shri Aashna suggest doing after visualizing the future self?

After visualizing the future self, one should move their energy or soul through the portal to become that future self and experience the situation as if living it.

How long should one practice future pacing according to Shri Aashna's recommendation for beginners?

For beginners, Shri Aashna recommends practicing future pacing for 5 to 10 minutes to amplify emotions and align with the desired state.

What is the final step in the future pacing process as described by Shri Aashna?

The final step is to return from the visualization, ground the energy, and integrate the experience into the physical being, which helps to speed up manifestations.

Why is grounding one's energy important after the future pacing session according to Shri Aashna?

Grounding energy is important to integrate the experience into the physical reality, making the manifestations more tangible and speeding up the process.

Outlines

00:00

🔮 Introduction to Future Pacing for Manifestation

In the first paragraph, the speaker introduces the concept of future pacing as a powerful manifestation technique. They express that while many Law of Attraction practices lack real magic, future pacing, along with scripting, affirmations, meditations, and visualizations, has proven effective for them. The speaker emphasizes the importance of aligning with and amplifying one's energy to manifest desires quickly. They invite viewers to take notes as they will break down the steps of future pacing to accelerate the manifestation process, a technique many have found success with in their courses and programs.

05:00

🌟 Steps to Future Pacing for Enhanced Manifestation

The second paragraph delves into the detailed steps of future pacing. The speaker instructs viewers to find a quiet, undisturbed space to begin the process, focusing on calming their energies and entering a meditative state. They highlight the significance of the third eye, or the inner vision center, in visualization. The process involves visualizing a 'future portal' opening up to reveal one's desired future self, and then mentally stepping into that future reality. The speaker advises immersing oneself in this envisioned future, experiencing the emotions and sensations as if truly living it, to amplify one's emotional state and vibration, which is key to speeding up manifestation.

10:01

🌱 Grounding Energy for Manifestation Success

In the final paragraph, the speaker discusses the importance of grounding one's energy after the future pacing exercise. They suggest that after experiencing the amplified emotions and visualizations, it's crucial to return to the present and anchor the energy in the physical body. This grounding is believed to solidify the manifestation process, making it more tangible and speeding up the realization of one's desires. The speaker encourages viewers to like, comment, and subscribe for more content, and they express their commitment to providing daily videos to support viewers on their manifestation journey.

Keywords

💡Future Pacing

Future pacing is a technique used to visualize and experience a desired future outcome as if it has already been achieved. In the video, Shri Aashna explains that this method helps to align one's vibrational frequency with the desired result, thereby speeding up manifestation. Future pacing involves imagining oneself in the future, living the life they wish to manifest, and experiencing the emotions associated with it.

💡Vibrational Frequency

Vibrational frequency refers to the energetic state or level of vibration that a person is in. According to the video, aligning one's vibrational frequency with the desired outcome is crucial for manifestation. By getting into the vibrational frequency of owning or having the result, one can attract that result more effectively. The concept is tied to the idea that higher emotions and vibrations lead to faster manifestations.

💡Meditative State

A meditative state is a mental state of calmness and focused attention achieved through meditation. In the context of future pacing, entering a meditative state helps to clear distractions and allows for deeper visualization. Shri Aashna emphasizes the importance of finding a quiet space and calming the mind to effectively practice future pacing.

💡Visualization

Visualization is the practice of creating mental images of a desired outcome. It is a key component of future pacing, where one visualizes their future self living the life they want to manifest. The video describes how focusing on the third eye and visualizing through this 'future portal' can enhance the effectiveness of manifestation techniques.

💡Third Eye

The third eye is a metaphysical concept referring to an inner eye that provides perception beyond ordinary sight. It is often associated with intuition and higher consciousness. In the video, Shri Aashna discusses focusing on the third eye during visualization to open up a portal for seeing and experiencing the future self.

💡Energy Alignment

Energy alignment involves matching one's personal energy with the energy of the desired outcome. The video explains that to manifest what one wants, it is essential to align their energy with the future they envision. This alignment is achieved through visualization, meditation, and experiencing the emotions of the desired outcome.

💡Amplification of Energy

Amplification of energy means increasing the intensity or power of one's vibrational frequency. The video suggests that the stronger the emotion felt during visualization, the higher the vibrational frequency, which in turn speeds up manifestation. Experiencing heightened emotions like joy, gratitude, and excitement is key to amplifying energy.

💡Sensory Activation

Sensory activation is the process of engaging all the senses during visualization to create a vivid and immersive experience. The video advises practitioners to hear, feel, see, and even touch their future environment as part of the future pacing technique. This activation helps to make the visualization more realistic and emotionally charged.

💡Mental Rehearsal

Mental rehearsal is the practice of mentally simulating an activity or outcome. It is similar to future pacing, where one imagines themselves performing actions or living a life they desire. In the video, mental rehearsal is presented as a way to prepare the mind and body for future experiences, reinforcing the belief in the manifestation.

💡Grounding Energy

Grounding energy involves bringing one's focus and energy back to the present moment after a visualization or meditative practice. The video mentions grounding as a final step after future pacing to integrate the heightened energy and emotions into the physical self. This helps in solidifying the manifestation process and maintaining balance.

Highlights

The speaker introduces the concept of future pacing as a powerful manifestation technique.

Most Law of Attraction practices are techniques rather than real magic, with the exception of scripting, affirmations, meditations, and visualizations.

The content provided for manifestation practices is often vague, lacking specificity.

Future pacing is a method that has personally worked for the speaker and can accelerate the manifestation process.

The video aims to break down the steps of future pacing for everyday use to speed up manifestations.

Future pacing can amplify energy and emotions, leading to faster attraction of desired outcomes.

The importance of getting into a meditative state for effective visualization is emphasized.

Step-by-step instructions for future pacing are provided, starting with finding a quiet space.

Focusing on the third eye is crucial for activating the visualization portal.

Visualizing a brighter light signifies the opening of the future portal for seeing one's future self.

The act of future pacing involves moving one's energy through the portal to become the future self.

Enjoying every moment of the visualized experience is key to amplifying emotions and vibrations.

The recommended duration for beginners to practice future pacing is 5 to 10 minutes.

The goal is to feel soul-fulfilled, happy, joyful, and excited within the visualized future scenario.

The final step involves grounding the energy and settling it back into the physical being.

Manifestation requires balancing being visionary while staying grounded.

The video encourages viewers to engage with the content by liking, commenting, and subscribing.

Transcripts

over the years I've encountered many

many Law of Attraction practices and

manifestation techniques and I'd like to

say most of them is not real magic they

are techniques except when it comes to

scripting when it comes to affirmations

when it comes to meditations or

visualizations I find that a lot of the

time the content that is provided for

the people is very vague it's just

telling somebody to just just visualize

but what I found is that the fastest

technique that has personally worked for

me myself in my journey and I continue

to use whenever I want to manifest

especially when it comes to any big

dream or goal is to do with future

pacing and that's why in this video I

want to be able to break down the exact

steps of how to do future pacing and how

to use it in your everyday life to speed

up your manifestations we're going to

dive deep into it but before we get into

it Show real hit

[Music]

it Namaste everyone Nam Himalaya this is

Shri aashna here and in this video I

want to break down for you the very

specific technique of future pacing and

and how by using it it can speed up your

manifestations 10 times even a 100 times

even a thousand times as it has done for

not just myself but for the thousands

and thousands of students that have been

through any of our manifestation courses

or programs so here's what future pacing

is about some people will refer to it as

a mental rehearsal or a future

progression now the idea behind this

first of all if you're taking notes

please do write this down is to be able

to get into the vibrational frequency as

fast as we can of the thing that you

want we always say you don't manifest

what you want you manifest what you are

so if we understand that your goal is to

number one as fast as possible get

yourself into the vibrational frequency

of owning or having the result that you

are looking for and number two is to

understand not just about the alignment

of the energy but the amplification of

that energy I always say the bigger the

emotion the higher the vibration the

higher the vibration the faster the what

attraction so when we understand that by

using future pacing is probably your

best way to do it right again there's no

magic behind this it's purely

getting yourself into a meditative State

for the visualization and we're going to

break it down into steps for you so

please take a pen and paper and start

taking some notes okay what I would do

for future pacing step number one if I

was you I'd find yourself a quiet space

an

undistracted no distractions no noise no

overwhelm of anything just a peaceful

quiet space and get yourself sat there

sitting in peace and

calmness if you have a lot of

distractions happening it's going to be

very hard to align your energies and

frequencies with the thing that you want

so find yourself a quiet space sit

silently focus on the breath just to

calm your energies that's step number

one step number

two it will be about keeping your eyes

closed to get yourself into that

meditative state of for

visualization and so when we visualize

in where we begin is very important our

mental image should be performed here

this is also referred to as the third

eye right so some people will class as

it's magic but actually there's a lot of

science and research has been done now

to do with the energy your energy center

your pineal gland and the ACT activation

of the third eye this is where your

visuals happen so we

must start bringing our Focus bringing

the light opening up the portal and the

gate for visualization here so what I'm

saying is Step number two is bringing

all of your attention towards third eye

okay and when you do that by the way you

may feel a bit of pressure begin at the

third eye now step number three what do

we want to do

we want to open up your future portal so

how do you start visualizing this you

will visualize as if this light gets

brighter and brighter it gets bigger and

bigger just like a portal is opening up

that allows you to see your future

self so what is the movie you want to

play what is the visual you want to

create when this portal opens up you are

wanting to be able to see the ex exact

situation almost like you're watching a

movie in third

person right you want to be able to see

you driving the car you're trying to

manifest so it's like watching the

future you you are wanting to see you

sitting in the living room of your new

manifested house you are wanting to see

you living your purpose or doing your

dream

career you are wanting to see you living

that Abundant Life you are wanting that

to open up and you see yourself there

living the life that you are wanting to

attract okay that's step number three is

open up your future portal now step

number four what do you want to do once

you have a clear

image okay and by the way some people

find it very hard to visualize and if

you are one of those people who find it

hard to visualize comment below and ask

for Clarity on visualization if I see

enough comments on it I'll create

another video just to share with you a

very special technique I learned up in

the Himalayas when I was training with

my spiritual master in terms of how to

increase our ability of visualization

anyway let's get back to it number four

number four is taking your

energy from where you are at through the

portal to becoming your future self

right this is the act of the future

pacing now okay it's

beginning so how do we visualize

something like this and how do we we go

about doing it imagine now I'm sat there

I'm visualizing My Future Self I see

myself in the future in this light in

this bowl in this Gateway and I see

myself doing the things or enjoying the

life that I'm trying to manifest right

now when I see it clearly and once I've

seen it clearly what do I do I visualize

my soul my

energy as I breathe to come up

and as I exhale to move out of my third

eye imagine your soul started to move

travel through the portal through that

Gateway and then into the body that I

was seeing just before in my future self

so I've just arrived I've entered and

now who I seen driving the car before

now I've become the one who's driving

the

car so now when I'm in there I realize

hey wait a second I'm driving the car or

hey I'm sitting sat in my living room or

hey I'm with the love of my life in

front of me right so now I've become the

one moving on to step number

five step number five is to

enjoy every moment of that

experience you want to enjoy it like

you've never enjoyed it before like just

enjoying feeling that gratitude feeling

and and also activating all your

sensories you hear the sounds in that

environment you feel the feeling in that

environment you have the touch of that

that that environment you have the

visuals you see everything around you as

if you are living that experience right

now now people often ask this method of

future pacing or uh mental rehearsal how

long do I need to be in there for my

recommendation for everybody if you're

just starting out on this type of

practice is to do it for 5 to 10 minutes

right but the answer to your question

depends on how fast it takes you to

amplify your emotion so much that you

may even feel

emotional about the

situation some people can get in fast

right some people you tell them to

visualize something they'll be in tears

some people it takes them a good 10

minutes or 15 minutes to get into it but

your goal is to live it so much that you

are soul fulfilled I'm going to say

again you're Soul

fulfilled your happiness you're joyful

you're excited you're feeling the love

and you're feeling every sense of your

emotions in that being of your future

pacing self and if you do that then the

final step is the

return we feel it it's Amplified we come

back and settle and ground your energy

step number

six do it again bring it back right I

always say manifestation is if you can

have your head up in the clouds and your

feet firmly on the ground now is time to

ground your

energies and when you ground it in your

energy center that settles and it

becomes a part of this physical being

and when you do that you will see your

manifestations they will amplify and

they will speed up tenfold 100 fold even

a thousand times

faster if you have found this video

useful at all please do hit the thumbs

up hit the like button allow this

message to get out and help more people

also comment below let us know where you

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sign by the way because this year we're

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accountable to make it your best year

yet but for now guys we are signing out

Namaste Hima

[Music]

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