How To Be Consistent: 5 Steps To Get Things Done, All The Time

Summary

Marie Forleo addresses the challenge of consistency in personal and professional development on her Q&A Tuesday segment. She offers five secrets to maintain consistency without burning out: keeping a clear 'why', focusing on one 'battle' at a time, scheduling priorities, ignoring feelings that hinder progress, and quickly getting back on track after setbacks. This advice is aimed at helping viewers to build and sustain habits that lead to success.

Takeaways

• 🎯 Stay Consistent for Big Rewards: Consistency is crucial for long-term success and the rewards are significant.
• 👀 Keep Your 'Why' in Sight: A clear and compelling vision for your goals helps maintain long-term commitment.
• 🏠 Example of 'Why': Saving for something important like a house or a dream trip can motivate consistent action.
• 🔥 Commitment to Your Purpose: Marie Forleo's commitment to MarieTV is driven by its importance to her brand and mission.
• 🌟 Pick One Battle: Focus on one key area to develop consistency, as willpower and discipline are limited.
• 🚫 Avoid Multitasking Pitfalls: Trying to tackle multiple major changes simultaneously can lead to failure in all areas.
• ⏰ Schedule Your Priorities: Build your life around your priorities rather than trying to fit them in.
• 📅 Consistency Through Scheduling: MarieTV's success is attributed to scheduling and treating the dates as non-negotiable.
• 🙅 Ignore the 'I Don't Feel Like It' Voice: Overriding the reluctance to act is essential for developing consistency.
• 🤔 Reflect on Consistency: If you've been consistent for a while, it's okay to listen to your feelings and make changes.
• 🛑 Get Back on Track: Don't let a single lapse define your progress; quickly get back on the consistency wagon.
• 💡 Success Through Consistency: Success is built on consistent actions, not occasional efforts.

Q & A

What is the main topic of the video by Marie Forleo?

The main topic of the video is about how to stay consistent in one's actions to achieve career and personal goals without getting burned out or quitting.

What is the significance of having a clear 'why' according to Marie Forleo?

Having a clear 'why' helps individuals stay connected to their long-term goals and provides motivation to persist even when faced with challenges.

Why is it important to pick only one 'battle' at a time, according to the video?

Focusing on one 'battle' at a time is important because human willpower and discipline are limited, and multitasking can lead to failure in achieving all goals simultaneously.

What does Marie Forleo suggest as a major secret to consistency?

Marie Forleo suggests that scheduling priorities is a major secret to consistency, as it helps build a life around those priorities rather than trying to fit them in.

How does Marie Forleo recommend dealing with the feeling of not wanting to do something?

She recommends ignoring the voice that says 'I don't feel like it' and overriding it with the understanding of the power of consistency.

What is the 'catch that wagon' advice about in the context of the video?

The 'catch that wagon' advice is about not having an all-or-nothing mindset and not beating oneself up for missing a day. It encourages getting back on track quickly after a slip-up.

What does Marie Forleo mean by 'Success doesn't come from what you do occasionally'?

She means that success is achieved through consistent actions over time, not through sporadic or occasional efforts.

How does Marie Forleo suggest building a habit to achieve consistency?

She suggests focusing on one thing at a time, making it a habit, and then adding another habit once the first one is established.

What is the role of the 'why' in maintaining consistency according to the video?

The 'why' serves as a compelling vision for what one is trying to achieve and provides the reason and motivation to stay consistent over the long term.

How does Marie Forleo relate the concept of consistency to her own work on MarieTV?

She relates consistency to her work on MarieTV by explaining that her clear 'why' for the show is the primary driver for her commitment to produce it week after week.

What is the importance of scheduling according to Steven Covey as mentioned in the video?

According to Steven Covey, scheduling is important because it allows one to build their life around their priorities, ensuring that they are not just fitted in but are the focus of one's time and energy.

How does Marie Forleo suggest dealing with feelings of not wanting to work or do something?

She suggests training oneself to override the voice that says 'I don't feel like it' and to ignore feelings when they conflict with the goal of developing consistency.

What does Marie Forleo mean by 'Don't think that if you miss one day you’re a total failure'?

She means that it's normal to have off days and that missing one day of a habit or routine does not equate to total failure. It's important to get back on track rather than dwell on the mistake.

What is the final piece of advice Marie Forleo gives for maintaining consistency?

The final piece of advice is to remember that success comes from consistent actions, not occasional ones, and to keep going for one's dreams despite the challenges.