How to remove stains on teeth at-home

Summary

This script delves into tooth staining, distinguishing between intrinsic and extrinsic stains. It explains how intrinsic stains are inherent from tooth eruption due to enamel issues or early childhood factors, while extrinsic stains result from poor oral hygiene and prolonged acidic exposure. The speaker advocates for a complete mouth care system, including fluoride and proper brushing techniques, to enhance tooth mineralization and prevent decay. The importance of developing a healthy biofilm for protection against staining is highlighted, along with the risks of artificial whitening. The narrative is supported by real-life examples, emphasizing that anyone can improve their teeth's health and color at any age with the right approach.

Takeaways

• 🦷 Intrinsic Staining: Stains are built within the tooth from the time they erupt, possibly due to enamel formation issues or exposure to certain substances during childhood.
• 👶 Age Consideration: Permanent teeth are more susceptible to staining and decay during the first year as they are porous and still absorbing necessary minerals.
• 👶 Baby vs. Permanent Teeth: Baby teeth are naturally whiter due to their structure, making permanent teeth appear darker when they erupt next to them.
• 💧 Fluoride Benefits: Introducing fluoride products can help newly erupted permanent teeth mature faster and achieve a whiter color by absorbing minerals from saliva.
• 🍵 Acidic Drinks Impact: Prolonged exposure to acidic drinks like coffee, tea, and soda can make teeth porous, leading to a darker appearance.
• 🚫 Avoid Artificial Whitening: Artificial tooth whitening can make teeth more prone to staining and should be avoided for long-term oral health.
• 🪥 Brushing Technique: Using a resilient toothbrush and brushing with vigor is essential to prevent extrinsic staining from plaque and debris.
• 🕒 Time for Biofilm: Allowing time for a healthy biofilm to form on teeth after eating can protect them from staining and promote overall oral health.
• 🍇 Healthy Eating: There's no need to worry about staining from colored foods like berries if you maintain a healthy oral biofilm.
• 👵 Age is No Barrier: Regardless of age, maintaining a proper oral care routine can improve the color and health of teeth, as illustrated by the story of a 70-year-old man.
• 📚 Further Education: For more in-depth information on oral care and the science behind it, resources are available on Dr. Ellie's website, DrElley.com.

Q & A

What are the two types of tooth stains mentioned in the script?

The two types of tooth stains mentioned are intrinsic stains, which are stains within the tooth itself, and extrinsic stains, which are on the surface of the tooth.

What causes intrinsic tooth stains?

Intrinsic tooth stains can be caused by disruptions in enamel formation, sometimes due to antibiotics, water supply issues during the formative years of a child's teeth, or even a fever at a young age.

Why do permanent teeth appear darker next to baby teeth?

Permanent teeth appear darker next to baby teeth because baby teeth have a different structure and are naturally whiter, while permanent teeth are initially more porous and absorb fewer minerals, making them look darker.

How long does it take for a new adult tooth to fully harden after erupting?

It takes about a year for a new adult tooth to fully harden after it has erupted.

What is the role of fluoride in the maturation of newly erupted permanent teeth?

Fluoride helps the newly erupted permanent tooth to become fully mature by aiding in the absorption of minerals from the mouth, saliva, and liquids, which contributes to a whiter color and stronger enamel.

Why is it important to brush teeth with vigor and use a good toothbrush to prevent staining?

Brushing with vigor and using a good toothbrush helps remove plaque and debris, preventing the buildup that can lead to staining. It also promotes the development of a healthy biofilm that protects the teeth.

What is the difference between plaque and biofilm as mentioned in the script?

Plaque is a buildup of bacteria that can lead to dental problems if not removed, while biofilm is a protective layer of healthy bacteria and proteins from saliva that forms over the teeth and helps prevent staining and plaque formation.

Why should one avoid artificial tooth whitening according to the script?

Artificial tooth whitening can damage the enamel and underlying structure of the teeth, making them more porous and prone to staining, and it can also lead to sensitivity.

What is the recommended approach to developing a healthy biofilm?

To develop a healthy biofilm, one should allow time for it to form by not eating or drinking for about an hour after meals, and using xylitol gum can also help in this process.

How does the script suggest maintaining oral health and preventing staining at any age?

The script suggests maintaining oral health and preventing staining by using a good toothbrush, following a complete mouth care system, avoiding prolonged exposure to acidic foods and drinks, and developing a healthy biofilm.

What is the website mentioned in the script for more information on oral care and products?

The website mentioned for more information on oral care and products is DrElli.com.