YOU VS YOU - Best Motivational Video

Weekly Motivation by Ben Lionel Scott

29 Jul 201902:56

Summary

TLDRThe speaker addresses the reoccurring nightmare of feeling held back, revealing that the true obstacle is oneself. They distinguish between two life attitudes: blaming the world versus taking personal responsibility. The speaker encourages self-accountability, rejecting excuses, and embracing discipline and hard work. They emphasize self-competition and the importance of daily effort to achieve success, ultimately transforming from a victim to a victor.

Takeaways

💤 Overcoming Nightmares: The script suggests that the force holding one back is often oneself, indicating the need for self-reflection and change.
🤔 Two Attitudes Toward Life: It highlights the existence of two fundamental attitudes towards life's challenges: blaming the world or taking personal responsibility.
🤷‍♂️ Blame and Responsibility: The script criticizes the tendency to blame others for one's own misery, suggesting it's more satisfying to take responsibility for one's own life.
🙅‍♂️ No Guarantees from Others: It points out the irony of wanting guarantees from others while not being willing to make commitments to oneself.
🔍 Self-Reflection: The speaker urges the audience to look at themselves in the mirror and question why they are not giving their full potential.
🚫 Disciplining Personal Habits: The importance of self-discipline is emphasized, including cutting out distractions and unhealthy habits.
🏆 Personal Competition: The script promotes the idea of competing with oneself, being one's own harshest critic, and striving for self-improvement.
💪 Consistent Daily Effort: Success is attributed to consistent daily hard work and discipline, rather than relying on external motivators.
🤝 No External Dependency: It stresses that no coach, trainer, mentor, or boss can achieve success for you; it's a personal journey.
🌟 Valuing Oneself: The speaker values themselves enough to give 120% effort and encourages others to do the same, suggesting a high standard for oneself.
🛑 Breaking the Victim Mentality: The script encourages breaking away from a victim mentality and taking active steps towards becoming a victor in one's own life.

Q & A

What is the main theme of the video script?
-The main theme of the video script is self-empowerment and overcoming personal limitations. It emphasizes that the force holding one back is often oneself and encourages taking responsibility for one's life and actions.
What are the two fundamental attitudes towards life and its sorrows mentioned in the script?
-The two fundamental attitudes are: 1) blaming the world for one's problems, and 2) focusing on what one could do differently to improve the situation.
Why is blaming others for one's misery considered easier and more gratifying to base desires?
-Blaming others is easier because it shifts responsibility away from oneself, and it can be gratifying as it allows one to avoid confronting their own shortcomings or the need for personal change.
What contradiction does the script highlight regarding guarantees?
-The script points out the contradiction that people often want guarantees from others but are unwilling to make commitments or guarantees to themselves.
What does the script suggest people should do when looking in the mirror?
-The script suggests that people should ask themselves why they are only giving 50% and identify what is wrong with their current approach or attitude.
What changes does the speaker recommend making in one's life to break free from the 'force'?
-The speaker recommends making changes such as no more TV, no more snacks, no more desserts, and committing to discipline and consistent daily hard work.
What is the speaker's view on competition and who should one be competing with?
-The speaker believes that the primary competition should be with oneself, emphasizing that one's own expectations should be higher than anyone else's.
What does the speaker suggest as the key to success?
-The key to success, according to the speaker, is consistent daily hard work, discipline, and self-improvement without relying on coaches, trainers, mentors, or bosses.
How does the speaker define 'full potential' and what is the consequence of not living up to it?
-The speaker defines 'full potential' as the maximum capabilities one can achieve. Not living up to it means walking out of the room as the same person, without growth or improvement.
What change did the speaker make in their life to stop being a victim?
-The speaker stopped blaming external factors and started taking action by crying, fighting, working, pressing forward, learning, and doing everything in their power to become a victor.
What is the final message of the script regarding personal growth and responsibility?
-The final message is that personal growth and overcoming challenges are a result of one's own actions and decisions. It is essential to take responsibility for one's life and strive to become a victor rather than remaining a victim.

Outlines

00:00

🚫 Overcoming Personal Limitations

This paragraph discusses the metaphor of a nightmare where an individual feels held back by an unseen force. The speaker reveals that the force is actually the person themselves and their attitudes towards life's challenges. It highlights two fundamental attitudes: blaming the world or taking responsibility for one's own situation. The speaker encourages self-reflection and personal accountability, urging the audience to stop making excuses and start taking action towards self-improvement. The emphasis is on personal growth and the idea that no one else can achieve success for you; it's a battle against oneself.

Mindmap

Keywords

💡Nightmare

A nightmare is a vivid and unpleasant dream that can evoke strong emotional responses. In the context of the video, it symbolizes the fears and obstacles that individuals face in their lives. The speaker uses the term to illustrate the idea that the real force holding people back is often themselves, not external factors.

💡Attitudes

Attitudes refer to a person's settled way of thinking or feeling about something. The video discusses two fundamental attitudes towards life's challenges: one that blames the world and another that seeks to change oneself. The speaker emphasizes the importance of adopting a proactive attitude to overcome personal limitations.

💡Blame

Blame is the act of attributing responsibility or fault for something. The script criticizes the tendency to blame others for one's own unhappiness or failures, suggesting that it is more productive to take responsibility and make changes within oneself.

💡Guarantees

A guarantee is a promise or assurance that something will happen. The speaker humorously points out the irony of people wanting guarantees from others while being unwilling to make commitments to themselves, highlighting the need for self-accountability.

💡Discipline

Discipline is the practice of training oneself to follow a pattern of behavior or to act in a certain way. The video emphasizes the importance of self-discipline in achieving success, suggesting that consistent daily effort is key to overcoming obstacles.

💡Potential

Potential refers to the inherent capacity for growth, development, or coming into being. The speaker encourages individuals to live up to their full potential, implying that they often limit themselves unnecessarily.

💡Competition

Competition is the act of striving to gain or win something by defeating or establishing superiority over others. However, the speaker redefines competition as a personal challenge, stating that the most important contest is between oneself and oneself.

💡Victor

A victor is a person who has won a contest, fight, or struggle. The video uses the term to contrast with being a victim, urging individuals to take control of their lives and strive for victory over their own limitations.

💡Victim

A victim is a person who suffers from the actions or behavior of others. The speaker encourages the audience to stop viewing themselves as victims and instead take an active role in shaping their own destinies.

💡Change

Change refers to the act or instance of making or becoming different. The video script emphasizes that change is necessary for personal growth and success, and that individuals must be the agents of that change.

💡Self-improvement

Self-improvement is the process of enhancing one's knowledge, skills, or character. The speaker advocates for self-improvement by setting personal goals and working hard every day to achieve them, as a means to transition from a victim to a victor.

Highlights

People often have a recurring nightmare of being held down by an invisible force.

The thing holding you back in your nightmare is actually yourself.

There are two fundamental attitudes towards life's challenges: blaming the world or taking responsibility.

Blaming others is easier but taking responsibility leads to greater satisfaction.

People want guarantees from others but are unwilling to make commitments to themselves.

Many people blame others for their problems instead of looking inward.

You need to ask yourself why you're not giving your full effort.

It's important to hold yourself accountable and make changes in your life.

Discipline and consistent daily hard work are key to success.

No coach, trainer, mentor, or boss can achieve success for you - it's always you versus you.

You need to be disciplined and put in the work every day.

Value yourself enough to give 120% effort or don't do it at all.

There are no excuses for not living up to your full potential.

The speaker emphasizes that they didn't get to where they are by making excuses but by making changes.

The speaker stopped being a victim and took control of their life.

The speaker decided to fight, work, and press forward every day to become a victor.

The speaker encourages the audience to do everything in their power to stop being a victim.