Holistic Approach to Skin Care | Dr Sonali Kohli

Summary

Dr. Sunali Kohi, a certified dermatologist and laser and cosmetic specialist, emphasizes the holistic approach to aesthetics in her practice. She believes that radiant skin is achievable by integrating nutrition, lifestyle, and supplements, which she learned at the Institute of Functional Medicine. At Sir H. Reliance Foundation Hospital, Dr. Kohi offers a comprehensive understanding of skin needs, highlighting that skin is a reflection of internal health and that good skin is attainable with the right approach.

Takeaways

• 👩‍⚕️ Dr. Sunali Kohi is a certified dermatologist and a fellowship-trained laser and cosmetic specialist.
• 🌟 She emphasizes the importance of a holistic approach to aesthetics, integrating nutrition, lifestyle, and supplements for radiant skin.
• 🎓 Dr. Kohi has studied at The Institute of Functional Medicine to learn how to integrate nutrition and lifestyle into skincare.
• 🏥 At Sir H. Reliance Foundation Hospital, she offers a holistic approach to patients, helping them understand their skin's needs.
• 💡 Skin is a reflection of internal well-being, and with the right care, good skin health is achievable.
• 💊 The right supplements are crucial for achieving good skin health, according to Dr. Kohi's approach.
• 🍎 Optimizing nutrition plays a key role in skin health, as taught by Dr. Kohi.
• 🧘 Lifestyle optimization, including possibly habits and routines, is part of the holistic skincare strategy.
• 🌱 Supplements are to be chosen and used wisely to support skin health, as per Dr. Kohi's expertise.
• 🌈 A radiant and glowing skin is the goal, and it is attainable with a comprehensive approach to skincare.
• 🛑 The script suggests that without addressing internal health, skincare might not be as effective as desired.

Q & A

Who is Dr. Sunali Kohi?

Dr. Sunali Kohi is a certified dermatologist and a fellowship-trained laser and cosmetic specialist.

What is the significance of a holistic approach in aesthetics according to Dr. Kohi?

A holistic approach in aesthetics is essential for achieving radiant, glowing skin by integrating nutrition, lifestyle, and supplements.

What led Dr. Kohi to pursue a journey in functional medicine?

Dr. Kohi realized that for aesthetics to be truly effective, a holistic approach is necessary, which includes understanding and optimizing nutrition and lifestyle.

What does Dr. Kohi believe is the relationship between skin health and internal well-being?

Dr. Kohi believes that the skin is a mirror of one's internal well-being, indicating that good skin health is a reflection of a balanced diet, lifestyle, and proper supplementation.

What is the role of supplements in achieving radiant skin according to Dr. Kohi?

Supplements play a crucial role in achieving radiant skin by supporting the body's nutritional needs and enhancing overall skin health.

How does Dr. Kohi offer a holistic approach to her patients at Sir HN Reliance Foundation Hospital?

Dr. Kohi offers a holistic approach by helping patients understand their skin's needs, optimizing their lifestyle, and providing the right nutritional recommendations.

What does Dr. Kohi consider the key to achieving good skin health?

The key to achieving good skin health, according to Dr. Kohi, is taking the right supplements, optimizing one's lifestyle, and following proper nutritional recommendations.

What is the Institute of Functional Medicine and how did it influence Dr. Kohi's practice?

The Institute of Functional Medicine is an educational institution where Dr. Kohi learned to integrate nutrition, lifestyle, and supplements into her practice to achieve a holistic approach to skin health.

How does Dr. Kohi define a 'radiant glowing skin'?

A 'radiant glowing skin' is defined by Dr. Kohi as a state of skin health that is achieved through a holistic approach, reflecting both external and internal well-being.

What is the importance of lifestyle optimization in Dr. Kohi's dermatology practice?

Lifestyle optimization is important in Dr. Kohi's practice as it directly impacts skin health and is a key component in achieving a holistic approach to aesthetics.

How does Dr. Kohi's approach differ from traditional dermatology?

Dr. Kohi's approach differs from traditional dermatology by focusing on a holistic method that includes not only external treatments but also internal factors like nutrition, lifestyle, and supplements.