СЕРГЕЙ ТЮНЯЕВ// 3 ИНСТРУМЕНТА КАК ОБНАРУЖИТЬ СВОЕ ПРИСУТСТВИЕ

Summary

This script explores three powerful tools to transcend the limitations of the self. The first tool encourages removing the 'social mask,' revealing a state of silent, transcendent presence. The second tool involves 'cutting time,' breaking down our identity into microseconds, revealing the timeless nature of existence. The third tool asks us to focus on absence, realizing our true essence is in the space before and after our presence. These practices guide individuals toward a deeper awareness of being, beyond the ego and the social roles we wear, ultimately unveiling the impermanence of self.

Takeaways

• 😀 The first tool is the removal of the social mask, which represents the ego and the historical identification tied to our physical face.
• 😀 Our face is a social mask that conceals the true essence of who we are. By looking from the 'back' of the mask, we can experience the absence of self-identification.
• 😀 By removing the social mask, one can tap into a transcendental, silent, and empty space where there is no sense of self, revealing a deeper presence beyond the ego.
• 😀 The mind itself can be seen as another mask or social construct, and by shedding this mask, we experience a deeper sense of presence and awareness.
• 😀 Time can be cut into incredibly small fragments to reveal the illusion of self and existence, emphasizing the fleeting nature of our identity and our connection to time.
• 😀 By contemplating microseconds, the ego or self appears to vanish, reinforcing the idea that we are nothing more than a fleeting collection of moments.
• 😀 A person can experience their own absence by being conscious of when they are not in a particular space, indicating that absence and presence are interconnected.
• 😀 Absence is timeless; by focusing on the awareness of one's absence, we become aware of our true nature, which existed before our conceptual self appeared.
• 😀 The third tool involves being aware of one's absence, recognizing it as an integral part of presence, and experiencing the space between existence and non-existence.
• 😀 In Buddhist practices, attention to the absence of self or ego leads to a perception shift, revealing the nature of reality as fluid and impermanent.
• 😀 The ultimate goal of these tools is to break free from self-identification and experience a state of pure awareness, where the mind and social constructs no longer define us.

Q & A

What is the significance of removing the 'social mask' as discussed in the script?

The removal of the 'social mask' is a tool for recognizing the true self beyond societal roles and external identities. It encourages the realization that our social identity is a mask, and by removing it, we can experience a transcendent awareness of our pure presence without ego or role.

How does the script describe the connection between the 'mask' and the concept of 'ego'?

The script equates the 'mask' to the ego, stating that our face, which we present to the world, carries our social identity and the baggage of historical identification. The ego, like the mask, hides our true essence, and by removing it, we can experience a state of pure presence.

What role does 'absence' play in the practice described in the script?

Absence plays a crucial role in recognizing one's true self. By focusing on the absence of self-identification, one can realize the timeless state of being before the creation of any conceptual identity. It emphasizes that before presence, there was absence, and paying attention to this absence leads to profound insight.

What is the 'cutting time' tool mentioned in the script?

'Cutting time' is a tool that challenges the perception of identity by breaking down one's life story into smaller and smaller fragments, such as one second or one trillionth of a second. This tool highlights the idea that identity is a fleeting, temporary construction, made up of countless tiny moments, leading to the realization that 'you' are both present and absent simultaneously.

How does the script describe the nature of time in relation to human existence?

The script presents time as a concept that depends on the creation of a self or identity. When we focus on our absence, we realize that time is not something that exists independently but is tied to the presence of the 'self.' The absence of the self is described as timeless, emphasizing that time is a construct that arises only when identity is formed.

What is the meaning of 'perception as a process' in the context of the script?

Perception is described as an all-encompassing process that changes depending on where attention is focused. In one focus, perception relates to the self, while in another, it connects to a sense of nothingness or absence. The script suggests that different states of attention lead to different experiences of reality, including the realization of a deeper, non-conceptual awareness.

What is the 'flickering' concept mentioned in the script?

The 'flickering' concept refers to the transient nature of our self-awareness. The script suggests that human existence is like a flicker in time, where we are temporarily present, and then we are absent. This flickering is tied to the impermanent, ever-changing nature of identity and experience.

How does the script explain the practice of focusing on absence in everyday life?

The script suggests that by focusing on absence, such as recognizing that you are not in a particular place (e.g., the kitchen), one can deepen the understanding of their non-existence in any given moment. This focus on absence leads to the realization that before any presence or identity arises, there is a timeless space of absence.

What is the connection between absence and 'timelessness' in the script?

Absence is described as timeless because when one is absent, there is no experience of time. The script implies that when you are not present in any specific form or identity, time ceases to exist, highlighting the timeless nature of absence before the emergence of identity and presence.

What is the relationship between the social mask and self-awareness in the script?

The social mask, as explained in the script, is a filter that obscures self-awareness. When we identify with the mask (our social roles and identity), we are disconnected from our true nature. By removing this mask, we allow for a deeper, more authentic awareness of our essence, beyond social constructs and ego.