Nugget Sehat Jamur Tiram | Dapur Mama

Summary

In this cooking tutorial, Mama Ayu teaches how to prepare healthy oyster mushroom nuggets at home. She emphasizes the benefits of using fresh ingredients, especially oyster mushrooms, which are rich in fiber, low in fat, and cholesterol-free. Using Sasa’s all-purpose flour mix with vitamins, Mama Ayu guides viewers through the steps of cooking, from boiling and chopping mushrooms to mixing them with eggs and flour. After steaming the mixture, it’s chilled before being deep-fried for a crispy, nutritious snack. This recipe is perfect for families looking for a healthy, delicious homemade meal.

Takeaways

• 😀 Nugget is a versatile food that can be a meal or a snack for children.
• 😀 It's more practical to make homemade nuggets to ensure they're healthier and free from unknown ingredients found in packaged products.
• 😀 Sasa Tepung Bumbu Vitamin Serbaguna Original contains vitamins and minerals, making fried food healthier, crispier, and tastier.
• 😀 Oysters mushrooms are a great choice for cooking because they are low in fat, contain fiber, and are cholesterol-free.
• 😀 During cooking, it's important to thoroughly cook the oyster mushrooms to remove excess moisture before proceeding with the nugget recipe.
• 😀 Make sure to squeeze out any remaining water from the oyster mushrooms after boiling to achieve a dry and perfect texture for nugget filling.
• 😀 The texture of the chopped oyster mushrooms should be adjusted based on personal preference, whether finely chopped or leaving some texture.
• 😀 The Sasa Tepung Bumbu bervitamin Original makes it unnecessary to add additional seasoning to the nugget mixture, as it provides both flavor and nutrition.
• 😀 Once mixed, the nugget dough should be placed in a greased mold and steamed for about 10 minutes until firm.
• 😀 After steaming, allow the nugget to cool before cutting it into desired sizes, and refrigerate for better results before frying.

Q & A

What is the main recipe being demonstrated in the video?

The main recipe being demonstrated is a healthy oyster mushroom nugget that can be served as a meal or snack for the family.

Why is making homemade nuggets recommended over buying packaged ones?

Homemade nuggets are recommended because packaged ones may contain unknown ingredients. By making them at home, you can ensure the ingredients are safe and healthy.

What are the benefits of using oyster mushrooms in this recipe?

Oyster mushrooms are low in fat, cholesterol-free, and high in fiber. They are a healthy option, especially for those maintaining a healthy lifestyle or looking for nutritious ingredients.

What specific ingredients are required to make the healthy oyster mushroom nuggets?

The ingredients required include oyster mushrooms, eggs, Sasa Serbaguna Original Flour, and a little oil for frying.

How long should the oyster mushrooms be boiled before making the nugget mixture?

The oyster mushrooms should be boiled for about 10-15 minutes until the water starts to boil.

Why is it important to drain the boiled oyster mushrooms well before chopping them?

It is important to drain the oyster mushrooms to remove excess water, as this ensures the nugget mixture has the correct texture and does not become soggy.

Can the texture of the chopped oyster mushrooms vary, and why?

Yes, the texture of the chopped oyster mushrooms can vary based on personal preference. Some people prefer them finely chopped, while others like them to have a chunkier texture.

What role does Sasa Serbaguna Original Flour play in this recipe?

Sasa Serbaguna Original Flour enhances the flavor of the nuggets and provides additional vitamins and minerals, making the dish both delicious and nutritious.

What is the next step after mixing the oyster mushrooms with the flour and eggs?

After mixing the oyster mushrooms with the flour and eggs, the mixture should be placed into a greased mold and then steamed for about 10 minutes.

What is the final step before serving the healthy oyster mushroom nuggets?

After steaming and cooling the mixture, the nuggets should be cut into desired sizes and refrigerated for at least one day before frying them to achieve the best texture and flavor.