Judo Values - Self-control

Summary

The transcript reflects a deep personal reflection on the values learned through judo, such as self-control, patience, and perseverance. The speaker shares how these values, rooted in the sport's moral code, have shaped their character both in and outside of competition. They discuss the importance of patience and self-mastery, particularly in overcoming challenges and frustration, and how these traits were developed through years of practice and competition. The message emphasizes that passion for judo has not only become a dream realized but also a continuous journey of self-improvement and discipline.

Takeaways

• 🎵 The speaker expresses not feeling exceptional or different, just themselves.
• 🥋 Values learned from practicing judo, such as self-control and courage, are applied daily.
• 💪 Self-overcoming and discipline are key values in structured sports like judo.
• 👨‍👩‍👧‍👦 The moral code of judo mirrors the values learned from parents and helps shape individuals.
• 🤝 Judo builds character through interactions and exchanges on the mat.
• ❤️ The speaker is living their passion and fulfilling a dream through judo.
• 🧘‍♀️ Self-control is equated with patience, which isn't easy but essential.
• 💡 The speaker had to learn self-discipline over time, especially since they were impatient when younger.
• 🔄 The process of self-improvement continues, with ongoing efforts to practice patience and control.
• 🇩🇪 On difficult days, it's important to control oneself, remain respectful, and move forward despite frustration.

Q & A

What values did the speaker learn from practicing judo?

The speaker learned self-control, courage, and self-improvement through their practice of judo.

How does the speaker describe the moral code in judo?

The speaker describes the moral code in judo as similar to the values taught by parents, helping to build and guide practitioners throughout their experiences on the mat.

What personal challenges did the speaker face in judo competitions?

The speaker struggled with impatience during their younger years and had to work on developing patience and self-control during competitions.

What does the speaker consider judo to be for them?

The speaker considers judo to be both a passion and a dream that they are fortunate to live out.

How does the speaker explain the concept of self-control in judo?

The speaker explains self-control as requiring patience and the ability to make an effort to restrain oneself, which they had to learn progressively through competitions.

What is the speaker’s attitude towards patience and self-control in their personal development?

The speaker acknowledges that they had to work hard to develop patience and self-control, particularly because they were very impatient in their younger years. They continue to work on this aspect of their personality.

How does the speaker suggest one should react when things don’t go well?

The speaker suggests that on difficult days, one must control their frustration, remain respectful, and move forward despite the challenges.

What role does judo play in the speaker’s daily life?

The values learned from judo, such as self-control, courage, and perseverance, are used by the speaker in their daily life.

What does the speaker say about the discipline and structure in judo?

The speaker mentions that judo is a structured sport with a moral code, which helps in personal development and aligns with the values they were taught at home.

Why does the speaker view judo as more than just a sport?

The speaker views judo as more than just a sport because it encompasses a moral code and values that extend beyond the mat, contributing to personal growth and self-discipline.