Las 10 mejores TÉCNICAS de ESTUDIO | Carolette Martin

Summary

This video offers 10 scientifically-backed study techniques to enhance learning efficiency. The SQ3R method, which involves surveying, questioning, reading, reciting, and reviewing, is highlighted as particularly effective. Other techniques include the spaced repetition method, flashcards, Pomodoro technique, teaching others, self-testing, mind mapping, color-coding, and the 2357 method for review. The video also mentions the potential benefits of sleep for memorization, but advises caution as it may not suit everyone. The presenter encourages viewers to find the techniques that work best for them and apply them to their study routine.

Takeaways

• 📚 The SQ3R technique is highly effective for studying, involving Survey, Question, Read, Recite, and Review.
• 🧠 The forgetting curve shows that information is often forgotten if not reviewed, emphasizing the need for regular revision.
• 📅 The spaced repetition technique helps in remembering information over the long term by revisiting material at increasing intervals.
• 📑 The flashcard system aids in review by moving cards from one box to another based on recall success.
• 🍅 The Pomodoro Technique enhances focus and productivity by breaking study sessions into 25-30 minute intervals with short breaks.
• 🗣️ Explaining the studied material out loud or to oneself helps in better understanding and retention.
• 📝 The practice testing technique, like taking quizzes, helps in identifying strengths and weaknesses for focused revision.
• 🌈 Mind mapping, using colors and images, aids in memorizing and visualizing the studied content.
• 🖌️ Color coding is a useful method to differentiate between subjects and topics, enhancing focus and organization.
• 📅 The 2357 method is a revision strategy where specific days before an exam are dedicated to reviewing the entire subject matter.
• 💤 Sleeping and memorizing can be beneficial as the brain retains information during sleep, but it may not suit everyone and could affect sleep quality.

Q & A

What are the 10 scientifically proven study techniques mentioned in the video?

The video lists 10 study techniques: SQ3R, Spaced Repetition, Flashcards, Pomodoro Technique, Teaching Someone Else, Self-Quizzing, Mind Mapping, Color Coding, 2357 Method, and Sleeping and Memorizing.

What does the acronym SQ3R stand for and how does it help in studying?

SQ3R stands for Survey, Question, Read, Recite, and Review. It helps in studying by organizing the learning process into these steps, which enhances comprehension and retention.

How does the Spaced Repetition technique work according to the video?

The Spaced Repetition technique involves reviewing material at increasing intervals over time, starting from the next day, then the third day, and so on, to help remember information long-term.

What is the purpose of using flashcards in the study process as described?

Flashcards are used to review material by testing oneself with questions on one side and answers on the other, moving cards through different boxes based on retention, which helps in reinforcing memory.

Can you explain the Pomodoro Technique and how it's beneficial for studying?

The Pomodoro Technique involves focusing on a task for 25-30 minutes followed by a short break. It's beneficial as it promotes intense focus and prevents burnout, making studying more efficient.

How does teaching someone else help in the study process?

Teaching someone else forces you to explain and clarify concepts, which helps in solidifying your own understanding and retention of the material.

What is the concept behind the Self-Quizzing technique?

Self-Quizzing involves creating and answering questions related to the study material, which helps in identifying strengths and weaknesses and reinforces learning.

How does Mind Mapping assist in studying?

Mind Mapping involves creating visual representations of information, which aids in organizing thoughts, enhancing creativity, and improving recall.

What is the Color Coding technique and how does it help in studying?

Color Coding involves associating different colors with various parts of the study material, which helps in organizing information and focusing on specific topics more effectively.

What is the 2357 Method and how does it aid in exam preparation?

The 2357 Method is a revision strategy where you review the material 2 days, 3 days, 5 days, and 7 days before the exam, ensuring thorough preparation and retention of the material.

How does Sleeping and Memorizing work as a study technique?

Sleeping and Memorizing involves reviewing material before sleep, leveraging the brain's ability to consolidate information during sleep, although it may not be suitable for everyone.

What advice does the video give on choosing study techniques?

The video suggests that it's not necessary to use all 10 techniques; instead, one should select the ones that best fit their personal study style.