Emma shares her Invictus Games story

Summary

In 2016, the speaker was diagnosed with stage two glioma, a brain tumor, but has remained treatment-free. Initially struggling with depression and anxiety, they found solace through psychiatry, psychology, and the Invictus Games, which provided a sense of purpose and community. The speaker emphasizes the importance of staying engaged in social activities and taking ownership of one's health. They also highlight the benefits of companionship, such as owning a pet, in managing illness and maintaining mental well-being.

Takeaways

• 🏥 The speaker was diagnosed with stage two glioma, a type of brain tumor, in 2016.
• 💤 The tumor has remained dormant, and the speaker has not required treatment thus far.
• 😔 Initially, the diagnosis led to feelings of depression and anxiety due to being run down and without a support partner.
• 👩‍⚕️ A referral to a psychiatrist and psychologist helped manage the low mood disorder and anxiety.
• 🏋️‍♂️ The Invictus Games team and support network played a significant role in psychological recovery.
• 🚴‍♂️ Engaging in sports and having a purpose helped the speaker get out of bed and train every day.
• 🏆 Participation in the Invictus Games provided a sense of identity and community reengagement.
• 👫 The speaker observed the positive impact of the games on team members who were previously reclusive.
• 😌 The speaker has accepted the diagnosis and it no longer causes the same level of stress.
• 📢 Advice for dealing with illness includes staying engaged in community or sports, taking ownership of health, and seeking help promptly.
• 🐶 Getting a pet provided companionship and facilitated social interaction, which was beneficial during the recovery process.

Q & A

What type of brain tumor was the speaker diagnosed with in 2016?

The speaker was diagnosed with a stage two glioma in 2016.

How has the speaker's brain tumor affected them since the diagnosis?

The speaker has been fortunate that the tumor has remained dormant, and they haven't had to receive any treatment.

What mental health issues did the speaker experience after the diagnosis?

The speaker suffered from a low mood disorder, depression, and anxiety surrounding the diagnosis.

What role did the Invictus Games team play in the speaker's life?

The Invictus Games team was a part of the speaker's support network and provided a sense of purpose and motivation to train and represent their country.

How did the Invictus Games impact the speaker's teammates?

The Invictus Games helped some of the speaker's teammates who were previously reclusive to engage in community organizations and participate in an international sporting event.

What advice does the speaker give to others dealing with illness?

The speaker advises staying engaged in community organizations or sports teams, taking ownership of one's health, and seeking help for mental health issues.

How does the speaker feel about their diagnosis now?

The speaker has accepted their diagnosis, moved on, and it no longer causes them the stress it used to.

What is one practical tip the speaker suggests for those going through a similar experience?

The speaker suggests getting a pet, like a dog, for companionship and as a way to engage with others and different social networks.

What was the speaker's initial reaction to their diagnosis?

The speaker was initially very miserable about the diagnosis and felt it could have tipped them over the edge due to their already low energy and mood.

How did the speaker's support network help them cope with their diagnosis?

The speaker's support network, including specialists and the Invictus Games team, played a huge part in helping them cope by providing psychological support and a sense of purpose.

What is the significance of the Invictus Games for the speaker and their teammates?

The Invictus Games is significant as it provides a platform for individuals to regain a sense of identity, community, and purpose, which can be crucial for mental and emotional well-being after facing illness or injury.