I used RICE WATER for 3 weeks and can’t believe the results | Dr she

Summary

In this video, the host welcomes viewers back to their YouTube channel and expresses excitement for the upcoming video. They introduce a natural remedy using rice water, emphasizing its potential to transform skin. The host shares a detailed process for preparing rice water, including steps like rinsing, soaking, and straining rice. They also discuss two methods for making a face mask using this rice water, one with honey for its anti-inflammatory properties and another with ground rice for exfoliation. The video promises viewers visible results after a week of using the mask, encouraging them to share their experiences in the comments.

Takeaways

• 😀 The video is a tutorial on how to use rice water and a homemade mask for skincare.
• 🌾 The process involves making rice water by washing and soaking rice, then using it for its skincare benefits.
• 🕒 The rice water is prepared by soaking rice in water, draining, and repeating the process to extract the nutrients.
• 🍯 A second method involves grinding the rice into a fine paste and combining it with honey for a facial mask.
• 🌱 The mask is recommended to be applied after using the rice water and should be left on the face for a specific duration.
• 💧 The rice water is suggested to be used as a toner after cleansing the face and can be stored for future use.
• 🛒 The video mentions using a specific type of rice that is beneficial for the skin, and the importance of choosing the right rice is emphasized.
• 📅 The process of making the rice water and mask is described in detail, including the time required for each step.
• 🌿 The benefits of the rice water and mask include hydration, repair of the skin's barrier, and anti-inflammatory properties.
• 📝 The video encourages viewers to try the method for a week and share their results, promising visible improvements in skin texture and health.

Q & A

What is the main purpose of the video?

The main purpose of the video is to demonstrate how to make and use rice water as a natural remedy for skin care, specifically for improving skin texture and hydration.

What are the two methods mentioned for making rice water?

The two methods mentioned for making rice water are: 1) Soaking rice in water and draining it, repeating the process two or three times, and 2) Boiling rice in water, letting it sit for 30 minutes, and then straining it.

Why is it important to drain the rice water after soaking?

Draining the rice water after soaking is important to remove the starch, impurities, and any harmful substances that might be present in the rice, ensuring that the rice water is clean and suitable for skin application.

How long should the rice be boiled before making rice water?

The rice should be boiled for 30 minutes before making rice water.

What is the significance of adding honey to the rice water mask?

Honey is added to the rice water mask for its anti-inflammatory properties and to enhance the mask's benefits for the skin, such as soothing and moisturizing.

What is the role of jamun (Indian blackberry) in the rice water recipe?

Jamun is mentioned as an optional ingredient to be mixed with rice water. It is known for its skin benefits, including its ability to act as a natural astringent and to promote skin health.

How long should the rice water mask be left on the face?

The rice water mask can be left on the face for two to three hours, but it is recommended to keep it moist by splashing more rice water on it periodically.

What is the recommended frequency for using the rice water mask?

The rice water mask is recommended to be used once a week for a week to start with, and then the frequency can be adjusted based on individual preferences and skin's response.

What are some alternative ingredients that can be used if someone is allergic to honey?

If someone is allergic to honey, alternatives like milk powder, yogurt, or aloe vera can be used in the rice water mask.

How should the rice water be stored after preparation?

The rice water should be stored in a clean container in the refrigerator. It can be kept for up to a week and used as needed.

What is the importance of doing a patch test before applying the rice water mask?

A patch test is important to ensure that the ingredients in the rice water mask do not cause any allergic reactions or irritation on the skin.