The daily schedule that got me to $100k/month

Summary

In this video, the speaker shares his journey of achieving a $100,000 monthly revenue, which led to a heartfelt moment of texting his father, a taxi driver, to tell him he no longer needed to work. The speaker emphasizes the sacrifices he made, including ending relationships, to fully commit to his entrepreneurial path. He outlines his rigorous daily routine, starting at 3:30 a.m. with 'eating the frog' — tackling the hardest tasks first. The video offers a raw look into the sacrifices and dedication required to build a successful business, along with practical advice on productivity and mental toughness.

Takeaways

• 📲 The speaker reached a significant personal milestone by earning $100,000 in a month and felt compelled to share the news with his father, who was a taxi driver.
• 🚖 The father, symbolizing low status with stickers on his car, immediately removed them upon learning of his son's success, highlighting the family's desire to change their circumstances.
• 💼 The speaker emphasizes the often unspoken sacrifices and hard work parents make to support their children, urging viewers to recognize and appreciate these efforts.
• 💪 The speaker felt a strong drive to provide for his family, which motivated him to work hard as an entrepreneur and eventually free his father from a job he didn't enjoy.
• 🔥 The speaker candidly shares his journey, including the sacrifices he made, such as ending a 3-year relationship, to fully commit to his entrepreneurial pursuits.
• ⏰ The speaker details his rigorous daily schedule, waking up at 3:30 a.m. to work on his business, illustrating the extreme dedication required to achieve success.
• 🐸 The 'Eat the Frog' tactic is introduced as a productivity method, where the most challenging task is completed first thing in the morning to set a productive tone for the day.
• 🥩 The speaker's diet is described as a sharp-focus approach, with a preference for meat and eggs to maintain mental agility and energy throughout the day.
• 🏋️‍♂️ A fast-paced, at-home kettlebell workout is part of the daily routine, chosen for its efficiency and minimal time away from work.
• 📚 The speaker advocates for reading as a key to personal and professional development, recommending books over YouTube videos for in-depth learning and inspiration.

Q & A

What was the speaker's first significant achievement in terms of revenue?

The speaker's first significant achievement was hitting $100,000 in revenue.

What did the speaker do when he reached $100,000 in revenue?

The speaker texted his father to tell him he didn't need to work anymore as a taxi driver.

Why did the speaker's father remove the taxi stickers from his car immediately?

The speaker's father removed the taxi stickers immediately because he felt a sense of urgency and impatience to change his life's circumstances.

What lesson did the speaker learn about his parents' work ethic?

The speaker learned that his parents had been working hard in undesirable ways to provide for the family, and they had an urgency to change their lives.

Why did the speaker break off a relationship to focus on his business?

The speaker broke off a 3-year relationship to move back home and focus on his business, as he felt he couldn't be an entrepreneur in the situation he was in.

What is the 'eat the frog' tactic mentioned by the speaker?

The 'eat the frog' tactic refers to doing the hardest work first thing in the morning to ensure the rest of the day is easier.

What is the speaker's morning routine like, and why is it designed that way?

The speaker wakes up at 3:30 a.m. and works for 10-30 minutes before doing anything else. This is designed to 'eat the frog' and get the hardest tasks done early.

Why does the speaker choose to do a fast-paced kettlebell workout at home?

The speaker chooses a fast-paced kettlebell workout at home to save time and maintain focus on his business, avoiding the distractions and time loss associated with going to the gym.

What is the speaker's diet like, and how does it affect his work?

The speaker follows a carnivore diet, eating mostly meat and eggs, to keep his brain sharp and avoid the sluggishness he associates with carb intake.

How does the speaker optimize his schedule for productivity?

The speaker optimizes his schedule by working on the most important tasks during his most productive hours, planning the next day's tasks in the evening, and ensuring he gets adequate sleep.

Why does the speaker recommend reading over watching YouTube videos for self-improvement?

The speaker recommends reading over watching YouTube videos because reading has provided him with more substantial knowledge and principles for success than watching videos.

Outlines

00:00

🚖 Early Entrepreneurial Success and Family Support

The speaker reflects on the moment they reached $100,000 in monthly revenue and the impact it had on their family, particularly their father who was a taxi driver. They recount the experience of texting their father to tell him he no longer needed to work, expecting a heartwarming homecoming scene where they would remove the low-status taxi stickers from his car together. However, their father had already removed them upon receiving the news, signifying the immediate change in their family's circumstances. The speaker emphasizes the sacrifices and hard work their parents undertook to provide for the family, often without complaint, and the urgency they felt to improve their lives. This realization instilled a strong drive in the speaker to succeed as an entrepreneur and provide for their family.

05:02

🕒 The Relentless Daily Schedule of an Entrepreneur

The speaker outlines their rigorous daily routine, which begins with waking up at 3:30 a.m. to work immediately, even before personal hygiene, to capitalize on early morning productivity. They introduce a productivity tactic called 'Eat the Frog,' which involves tackling the most challenging tasks first to make the rest of the day easier and more productive. The speaker also discusses their commitment to transparency, vowing to share exact figures and experiences without sugarcoating or filtering the truth. They emphasize the unglamorous and often painful reality of entrepreneurship, which requires immense sacrifice and dedication.

10:02

🥩 The Carnivore Diet and Its Impact on Productivity

The speaker details their diet, which consists solely of meat and eggs, attributing it to their sharp mental focus and high energy levels. They explain that this carnivore diet helps them avoid the sluggishness and energy crashes associated with carbohydrate consumption. The speaker also discusses their workout routine, which involves fast-paced kettlebell exercises at home to save time and maintain focus on their business goals. They highlight the importance of efficient workouts that allow for quick returns to work, rather than lengthy gym sessions that can be time-consuming.

15:03

📚 Prioritizing Deep Work and Effective Communication

The speaker describes their focus on deep work from 10:00 a.m. to 1:00 p.m., which includes scripting videos, courses, and engaging in live calls. They emphasize the importance of effective communication with their brother, who is a key collaborator in their business, and how they exchange ideas and decisions through messages and voice notes. The speaker also touches on the value of avoiding clickbait content and instead consuming educational material that contributes to personal and professional growth.

20:04

📖 Reading as a Catalyst for Entrepreneurial Growth

The speaker advocates for reading as a critical tool for developing principles of success and character traits necessary for entrepreneurship. They share their personal experience of reading influential books that have shaped their business philosophy and led to personal connections with successful authors. The speaker also discusses their evening routine, which includes planning the next day in detail, reading, and preparing for sleep to ensure they wake up fresh and ready to repeat their productive cycle.

25:06

🛌 The Importance of Sleep and Future Planning

The speaker concludes with their nighttime routine, highlighting the significance of sleep for maintaining a consistent and productive schedule. They discuss their use of mouth tape and earplugs to ensure quality sleep and the practice of reading on a Kindle in low light to facilitate drifting off. The speaker also emphasizes the practice of planning the next day's activities before going to bed, reducing the need for emotional decision-making and ensuring a smooth start to each day.

Keywords

💡Entrepreneurship

Entrepreneurship refers to the process of designing, launching, and running a new business, which typically starts as a small business, such as a startup company, offering a product, process, or service for sale or hire. In the video, the speaker emphasizes the sacrifices and hard work necessary to become a successful entrepreneur, contrasting the glamorous perception with the gritty reality of long hours and personal sacrifices.

💡Revenue

Revenue is the income generated from normal business activities, usually from the sale of goods and services associated with the primary operations of the business. The speaker recalls a pivotal moment when they hit $100,000 in revenue, marking a significant achievement in their entrepreneurial journey and prompting them to tell their father that he no longer needed to work.

💡Sacrifice

Sacrifice in this context refers to giving up something of value for the sake of achieving a goal or purpose. The speaker discusses personal sacrifices, such as ending a relationship, to focus on their business, illustrating the intense commitment required to be an entrepreneur.

💡Productivity

Productivity is the efficiency of productive activity, often measured as the ratio of output to inputs in production. The video mentions a specific productivity tactic called 'Eat the Frog,' which involves tackling the most challenging task first thing in the morning to maximize efficiency and ensure the rest of the day is more manageable.

💡Work ethic

Work ethic is a belief in the importance of hard work and diligence. The speaker's daily routine, which starts at 3:30 a.m., exemplifies a strong work ethic and is presented as a key factor in their business success.

💡Diet

Diet refers to the food and drink that a person usually consumes. The speaker mentions adhering to a carnivore diet, emphasizing the importance of diet in maintaining energy and mental sharpness for their entrepreneurial endeavors.

💡Discipline

Discipline is the practice of training oneself to follow rules or a code of behavior. The speaker's regimented daily schedule and commitment to quick, intense workouts demonstrate a high level of discipline, which is portrayed as fundamental to their success.

💡Depression

Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings, and sense of well-being. The video suggests that taking on challenging tasks and maintaining a disciplined routine can contribute to better mental health and immunity to depression.

💡Optimization

Optimization is the process of making the best or most efficient use of resources. The speaker discusses optimizing their schedule to maximize productivity and minimize time wasted, such as by avoiding the gym and doing quick home workouts.

💡Cult

In the context of the video, 'cult' is used metaphorically to describe a group of highly dedicated and loyal followers who share a common set of beliefs or goals. The speaker refers to their audience as a 'cult' to emphasize the strong community and commitment to self-improvement and entrepreneurship.

💡Self-improvement

Self-improvement encompasses activities and practices individuals engage in to enhance their personal qualities, particularly in terms of social and psychological well-being. The speaker's narrative is centered around self-improvement, with the video providing insights and strategies for personal and professional development.

Highlights

Achieving $100,000 in monthly revenue and its emotional impact on the speaker's family.

The immediate response of the speaker's father to the news, symbolizing a desire for change.

The realization of the sacrifices and hard work parents undertake for their children's future.

The importance of seizing opportunities to provide for and change the lives of loved ones.

The speaker's commitment to hard work and the entrepreneurial journey, including personal sacrifices.

Breaking off personal relationships to focus on business growth and the concept of sacrifice for entrepreneurship.

The harsh realities and the 'ugly' side of entrepreneurship that is often not portrayed in mainstream media.

The speaker's daily routine starting at 3:30 a.m. as a strategy for success.

The 'Eat the Frog' tactic for productivity and its significance in achieving goals.

The benefits of working while fasted and its impact on mental clarity and productivity.

The speaker's carnivore diet choice for optimal brain function and its influence on business decisions.

The importance of quick, efficient workouts to maximize work time and minimize time wasted.

The value of deep work and focusing on high-impact tasks during the most productive hours of the day.

The strategy of checking messages and communications during a dedicated block of time for efficiency.

The significance of reading and continuous learning from books over consuming YouTube content.

The practice of planning the next day's tasks before going to bed to optimize decision-making and productivity.

The speaker's nighttime routine and sleep preparation, emphasizing the importance of rest for success.

Transcripts

the first month that I hit

$100,000 Revenue I remember getting my

phone and texting my fathers telling him

that he didn't need to work anymore he

was a taxi driver and when you're a taxi

driver you've got to show that you know

you're for like private high or

something so he would have these

stickers on his car which basically

showed the world that he had low status

saying private hire call this number if

you want a taxi whatever I send him a

text saying that I've just made a [ __ ]

ton of money and I'm going to continue

making a [ __ ] ton of money that he

doesn't need to work this job anymore

and I'm waiting for him to come home

because it's going to be like this

wholesome moment he's going to drive

home I've got my phone ready and

together we're going to take these like

stickers off and you know it's going to

be like good content for me like I

retired my father it's not what happens

his car pulls into the driveway and the

taxi stickers are already off and I

asked him like oh you know what happened

like I was going to record it what

happened was that the moment I text him

he got out of the car on the side of the

road and took them off immediately he

didn't even wait to come home what I

learned from that moment was that my

parents had been working so hard in

quite frankly undesirable ways just to

provide for me and my family and I

didn't realize that they had the urgency

like the impatience that they actually

did to change their lives because they

never really complained about it like

your parents right now might be working

super [ __ ] hard in a job that they

don't even like they won't really say it

to you but they are thinking it they're

thinking like that their young man ends

up becoming successful enough to retire

them they would love that and every

month that that doesn't happen they're

just in pain basically they wake up

every single day sleep deprived they go

to jobs which they don't really like

they've had to like you know be a

certain kind of person act in a certain

kind of way they've had to pussyy

themselves when if they working like

some corporate 9 to-5 career or they've

had to like belittle their own status if

they worked more like a laboring job

than my father did it was in this moment

that I've really felt that masculine

urge that Spirit of wanting to provide

for your loved ones and it was so

important for me because I worked hard

as an entrepreneur to be able to enjoy

this experience to give my father

basically his life back because he had

been chained to needing to make money

like being on that treadmill for decades

and I was finally able to free him and

my family and so if you want an

experience like that where you want to

be able to retire your parents I want to

just give you a weird specific lesson in

this video I'm not going to talk to you

about like [ __ ] seven ways to hit

$110,000 like if you need some immature

little [ __ ] dopamine video get the

[ __ ] off this channel

I want to teach you something which is

Hardcore like this is going to probably

piss you off because you're going to

realize what it took for me to build

this much success and money and I'm

telling you right now you might not even

be capable for it because what I had to

do I had to kill myself I had to be

reborn I had to go through Seasons

evolving layers of myself to become the

capable entrepreneur that I've become I

had to sacrifice everything now I'll

I'll walk you through my specific

stepbystep daily schedule what time I

did everything why I did this certain

workout and not that one why I worked at

this time and not that time I'll walk

you through everything but I just want

to give you a quick extra lesson that I

didn't even think I'd say in this video

a lesson on sacrifice I sacrificed so

much to be an entrepreneur that you

don't even [ __ ] know I was deeply

like attached to this girl that I was

with I was living with I was in a

relationship with for 3 years and I

broke that relationship off and inv

voluntarily chose heartbreak so that I

could move back home and focus on my

business I had brushed my teeth next to

a girl that I had loved every morning

for 3 years straight and I still wasn't

satisfied with life because I wanted to

be an entrepreneur and I just knew that

I couldn't do it in the situation that I

was in before where you know I had a

full-time girlfriend I'm living with her

we spending all day together and stuff I

just couldn't do it in there I tried so

many times I tried creating distance and

I literally decided to like just move to

a [ __ ] whole new city like my my

original Hometown so I could just focus

from that point I've fallen in love I

won't even lie to you I've fallen in

love with multiple women and almost

every time I've broken things off so

that I could continue being the capable

entrepreneur that I've wanted to be so

if you like you know you watch all these

cute little videos online that tell you

like make money and free yourself from

the Matrix and you know like

entrepreneurship and business the best

business beginners you watch all these

cute [ __ ] videos one of the things

you need to know is entrepreneurship is

not cute it's [ __ ] ugly it's ugly

it's so

ugly this is how I know if a guy is like

a [ __ ] G like a winner or not is by

how he speaks about entrepreneurship cuz

all the cute little kids probably like

you right you think it's so cool to be

an entrepreneur when I see another

entrepreneur all I can just see is pain

all I can just see is sacrifice I know

for a fact he's not as close to his

family and not enjoying [ __ ] love and

presence and relationship a human

connection as much as he wants to

because he has this in incessant need to

build and to grow you can call it a oh

you know it's materialistic I don't even

know what it is where you could say I'm

materialistic fine then than whatever

you believe but I am an entrepreneur and

I'm going to teach you this daily

schedule that didn't just you know make

me an entrepreneur but started to make

me a [ __ ] ton of money first of all I'm

going to just set a new rule for my

videos for my channel you come on to

here and I'm always going to tell you

the [ __ ] truth and I'm never going to

filter something and I'm never going to

act extra cute or humble or anything

when I'm going to speak about money I'm

going to tell you the exact [ __ ]

numbers that I hit if that pisses you

off or offends you or you think that you

know it's a lie or a scam you can get

the [ __ ] out of this channel because I

have always found it so valuable when I

was watching videos of guys who didn't

sugarcoat things which is a big shout

out there's a big YouTuber called Ali

abdal he was making videos a few years

ago where he would literally

specifically show you how much money

he'd make and he'd kind of say in an

apologetic way of like you know like

people ask me so don't be offended and

you'd always get [ __ ] some some like

hate in the comments of people saying oh

you're showing off if you're one of

these little small dick people people

who think that I'm showing off if I tell

you about stuff that I've done get

[ __ ] you should only be here if you're

thinking damn like Hamza is actually

quite inspiring and you want to know the

specific details you don't want me to

kind of like numb myself down or to act

extra humble for the peasants we don't

give a [ __ ] about that I'm assuming when

you watch my videos you're not some

peasant whose emotions are so fickle

that I have to like sugarcoat myself so

I can just tell you exactly the truth no

filters this is the daily schedule that

got me from basically a business that

wasn't even profitable to over $100,000

and now if you do the math I make over

$200,000 every single month this is the

daily schedule I woke up at 3:30 a.m.

every single day I'm not taking a piss

I'm not exaggerating I woke up at 3

fucking3 every single day this is not

one of those cringe CEO morning routine

or something this is not one of those

influencer who lies I was waking up at 3

fucking3 every single day if you are one

of my customers I have like 1,700

customers you will know that this is the

truth because I used to log on to my

platform at 3:30 write posts and stuff

and my boys [ __ ] knew that I was on

this grind 3:30 I would wake up and the

first thing that I would do I'm not even

going to lie to you cuz this is so

unsexy and I hope like no attractive

women are watching this the first thing

that I would do is roll out of bed sit

down on my computer chair and work for a

solid 10 20 30 minutes whilst my breath

[ __ ] stank I wouldn't even brush my

teeth first thing in the morning because

I wanted to get that initial 10 to 30

minute burst of quick work usually I'd

script videos or i' go go on to like my

education platform answering questions

or whatever or I'd be scripting a course

or I'd be doing some kind of deep work

that usually involved a bit little bit

of writing this is a special

productivity tactic and once I tell you

the name of it I want you to remember

this forever the name of this tactic is

eat the frog eat the Frog if I made you

eat a frog at dinner time and I said to

you okay here is a live frog like a

gross ass frog you literally have to eat

it or like everyone you love dies you

would do it right but I give you an

option and I say to you okay you can eat

the frog right now and then we'll bring

in your dinner and you just have your

normal steak or whatever afterwards you

can eat the Frog before your dinner or

you can have your dinner first and then

you can eat your frog after that which

one would you have put I know how

successful you're going to be by your

answer of this you know you can go

comment below if you want to drive up

the YouTube algorithm but just think to

yourself would you have ate the Frog

before dinner time or after think to

yourself you probably have thought an

answer now and also ask yourself why did

I choose that because if you said that

you would eat the Frog before dinner

time you're probably going to become

successful because you understand the

concept of delaying gratification you

took the pain right now and then you're

going to have like the sort of happy

thing the meal the good meal the steak

afterwards the retards who say oh well

you know I'll just have my normal thing

right now and then I'll do the hard

thing later what do they sound like they

sound like fatties who say like I'll

just go to the gym later and then never

[ __ ] go they sound like little

[ __ ] broke kids who say oh I just

want to build a business but I'm in

school so I'll just wait they're

delaying the hard thing instead of

delaying the gratification so the reason

why I call this eat the frog is because

I wake up and I do some of the hardest

work possible first thing in the morning

you think I'm [ __ ] playing with this

let me take take my [ __ ] watch off

and show you the time right now you

think I'm [ __ ] playing with this it's

5:30 a.m. I literally woke up 35 minutes

ago I had a coold show where I read my

goals I visualized I scripted and now

I'm recording a video like this is the

the number one 10 out of 10 task I could

be doing as a YouTuber and I'm doing

this at 5:30 a.m. you think I don't want

to like you know stay in longer you

think I don't want to wake up and do

some fake work like you do all the time

where you say like oh yeah you're

working but all you're really doing is

watching [ __ ] YouTube videos like

this and you you're acting like it's

productive you think I don't want to be

a [ __ ] like you it'd be so nice to be a

[ __ ] and to go and watch like oh yeah

I'm just learning bro I'm just going to

go watch some videos like first thing in

the morning just to kind of learn bro

it'd be so nice to do that bro it'd be

so nice to just go and like cope but the

reason why I was able to make so much

progress is because I would wake up and

I would do the hardest task first thing

in the morning even though my own brain

would be telling me like no I don't want

to do it I'm tired I don't want to

record this video right now I woke up my

throat's kind of sore and stuff I don't

want to record this video right now but

I'm here bringing the as best energy as

I can because I'm going to do the

hardest thing first thing in the morning

so that the rest of the day is easier

this is like I know we're talking about

entrepreneurship you want you want a

lesson on on Mental Health all these

[ __ ] [ __ ] talk about mental health

this depression Statin pills whatever

you know therapy all this Bas that the

modern day little fruity skinny neck

skinny neck people talk about or therapy

and everything no you don't need that

[ __ ] what you need to do to have good

mental health is to just do the hard

thing now so that your future self

thanks you for it the reason why I

immune to depression is because I will

do the hard thing right now so that

future Hamza is better look at my

[ __ ] bicep I didn't grow this

physique it wasn't me this was younger

me who put in the the work for 10 years

probably 3 5,000

workouts younger me did that for

me he delayed gratification he

experienced pain to build me the

physique to build me the business now I

look at myself with so much love that

the average person thinks that I'm

[ __ ] narcissistic when actually this

is probably as much as a human should

like themselves because I've been good

to myself so we wake up and we delay

gratification immediately by doing the

hardest work for the first few hours of

the day once I've done about like half

an hour to an hour of this work that's

when I would have a little break I'd go

and have like a cold shower I'd brush my

teeth I'd go downstairs get more water

get a coffee or something that come back

up and continue working super hard so

right now literally it's like 4:30 a.m.

you haven't even woken up and I've

already recorded three videos you can

see why I will [ __ ] you in business

right now i' I'd like to believe that

we're on the same side if you're

watching these videos maybe like you

associate yourself as a member of My

Tribe of my cult but think about how

competitive this is there's a phrase I

keep saying to my friends like I'm in

London right now and I've been chilling

with my friends we've been rolling

around and going to events and podcasts

and interviews and and whatever and

there's a for phrase that I said to them

that they keep asking me to repeat

because they just loved like the sound

of it you know they they kind of like

gas me up when I say certain things and

the phrase is imagine trying to compete

with me that's what I say to my friends

not to like to them but like you know

we're just talking about other men

imagine trying to compete with me and my

friends are gassing me up like one

friend we'll be saving to the other

friend bro he makes a [ __ ] ton of money

he's basically a milliona he makes

$200,000 a month and he still wakes up

at 5:00 a.m. and has a call shower

imagine trying to compete with the

psychopath who's not slowing down when

he's built the success who's waking up

who's already smashed so like like you

know hard work it's barely 4:30 a.m. and

I've already done some hard work then

I'll continue after a short break with

some coffee i' continue and do as hard

work as possible as with as much Focus

as possible till 8 a.m. so I've worked

now for about 4 hours at 8:00 a.m.

that's when I would break my fast so all

this time I've not ate anything I'm not

[ __ ] who needs to wake up and eat some

[ __ ] cereal or whatever I wake up I

do all that work whilst I'm fasted which

means that basically I eat nothing I

just have water and coffee for the first

few hours of the day then at about 8:00

a.m. that's when you know the Sun is up

and I've worked super hard already

that's when I would go and have a little

pre-workout meal and have like a steak

and some eggs or something I'm on the

carnivore diet especially for this

season of my life so that means that I

don't eat carbs you probably thinking

different things wait how do you bulk

how do you do this that's another lesson

I want to give you right now I just told

you that the diet that that I was on

that got me to a [ __ ] T of Bunny and the

first thing that you probably thought of

is wait Hamza said he's on the carnivore

diet that's where he just eats meat and

that might not be really good for

Fitness because for Fitness you kind of

need carbs and stuff if you thought that

you're going to get [ __ ] in business

cuz if you want to be C like a god tier

entrepreneur you're going to have to

sacrifice you're going to have to allow

your life to your business not to other

things and so my diet the foods I eat

are basically the ones that make my

brain really [ __ ] sharp because if

you eat normal people food like pasta

rice like bodybuilder food you'll have

like a slow [ __ ] not just like puffy

face and [ __ ] but you have like a slow

brain almost every guy I speak to who

eats carbs rice pasta bread cookies

sweets whatever they're all like I

they're like 25% just stupider 50%

stupider than they should be my diet is

literally [ __ ] meat and eggs that's

all I eat I don't eat cute pasta rice

bowls like you I don't eat the bread or

whatever [ __ ] [ __ ] that you eat I

have meat and I have eggs and I have a

few other things that's that's all I eat

that means my brain is [ __ ] sharp

that means that I'm hungry that means

that like I'm so active and ready to

like you know to move around I've got

energy I don't get that weird Cobb crash

that most people do where they lose like

3 hours of their energetic day every

single day just because they wanted a

bowl of pasta because it kind of tastes

nice it's graceful so it's 8:00 a.m.

I've just had my first meal maybe a riye

steak in two eggs or even four eggs I

work a little bit more but now it's more

like shallow work I'm just kind of like

learning about something I'm replying to

a few messages whilst I'm digesting the

food at about 9:00 a.m. this is when I

would do my workout and you might be

surprised because the workout that I was

doing at this time no one else has spoke

about before I was doing a fastpaced

Kettlebell workout at home I bought a

pair of CER Bells because I didn't even

want to waste the time that it would

take me to go over to the gym which was

like a 10-minute walkway I didn't want

to waste that time I didn't want to be

around all the people during the season

I just wanted to [ __ ] be in like this

jail basically like this this prison

cell of entrepreneurship so I bought a

pair of CLE Bells I would go downstairs

at 9:00 a.m. and I would literally work

out for about 10 to 20 minutes fastpaced

as [ __ ] so I could go back to work the

exact workout that I used to do is

called the Adonis protocol workout you

can go like YouTube it Google it

someone's probably like made a video

about it but it's fast as [ __ ] it's like

burpees it's like throwing the the

weight above your head like Primal you

get drenched in sweat it's like a mind

like [ __ ] basically it's like a huge Act

of discipline but most importantly it's

super super quick I would literally be

done with the exercise like block of my

day in like 30 to 45 minutes whereas

when you go to the gym and you do the

whole cute weightlifting routine and you

know you do the bench press and you do

everything else the whole workout is at

least an hour if not even 90 minutes but

the extra thing of like getting ready

going to the gym training kind of ending

training you know commuting back home

and then kind of like showering up

getting changed again the whole thing

can be about like a three-hour block of

time that you're just losing out on you

might only work out for like an hour but

you'll be surprised that from the moment

you stopped working originally to the

moment you start working again it's like

a 3-hour block and this is the point of

my life where I thought you know what I

actually want to get as many minutes of

the day into my business because I know

that's what's going to set me apart and

so if you want every competitive

Advantage you can in business I would

actually recommend you do this weird

Psychopathic technique which is like

don't even go to a gym buy what you need

at home and go and do the workout fast

as [ __ ] maximum 30 to 45 minutes every

single day at the same time and then

straight back to work and you'll be

surprised you'll probably save at least

like a 1 to 2 hours a day from not going

to the gym and doing like a longer

workout by now it's like 10:00 a.m. I

would come back to my computer and I'd

have a big post-workout meal so I'd have

like a massive like steak or even two

steaks I'd have like four or five

chicken thighs I have like over 1,000

calories just in meat sometimes with

eggs as well that's it I'd have over a,

calories so I'd be munching away at that

whil learning online so I'd go and watch

like long unedited videos kind of like

this one I never ever watch [ __ ]

with cute little [ __ ] dopamine I

never watch cute little clickbait videos

top seven ways to make $10,000 I might

make some of those videos to attract

like a young audience of of basically

idiots who need like [ __ ] clickbait

videos but I never watched that not now

not a year ago when I was you know

hitting 100K because it's complete Bas

you don't need to watch some dopam mean

video where the creator doesn't even

like you and instead he made the video

to get views not to actually get you

like results in life that's not what's

going to help you the amount of views

people get on those videos is [ __ ]

insane you see those videos right like

top seven side hustles to make $500 and

it's got like 2 million views bro I

don't ever watch those videos because

I'm not a complete not a [ __ ] idiot

and you probably don't either if you've

watched all of this video so far this is

a side point but you can probably tell

as a Creator bro I want to make those

videos right you see how many [ __ ]

views you get when you make a video for

absolute retards like they love to

[ __ ] click on Top seven ways to to

make 10,000 and it's like the creators

like they're like you know like this

showing like oh yeah it's look at me I'm

so lazy I'm just kind of like you know

like kicking back and I'm making money

people [ __ ] love those kinds of

videos and I just don't want to make

them because even though they get so

many views you just attract like

basically idiots my videos these days

are getting alltime lowest views but

what's interesting is my business is

actually as successful as it's ever been

so my ego is [ __ ] hurt I post the

video in these days it gets like 50,000

views it's [ __ ] embarrassing but I

have the most customers inside of my

program I make the most money I've ever

made before even though I'm getting 10

times less views than when I used to

make the clickbait videos I never used

to make them for for business but I used

to make the equivalent for dating which

was like top nine dating techniques for

for young men or some [ __ ] and i' get a

million views but all of them were from

like [ __ ] 12-year-olds who couldn't

even afford my program and couldn't

basically support me as a businessman so

these days it's just so interesting that

like although I want to make videos that

get a [ __ ] ton of views likes ain't cash

views ain't cash as a businessman you've

got to be optimizing for the real thing

that you want which is revenue or profit

so from around 10:00 a.m. to about 1

p.m. I'd continue doing the deepest work

possible I'd be scripting videos

scripting courses I'd be going on to the

live calls I'd be recording videos

whatever big task I could think of

that's what I'd be doing around that

time and then inside of this block as

well from 10: to about 1 p.m. that's

when I check all my messages so I'd go

through all of the apps like WhatsApp

Instagram Discord check messages from my

team from other influencers from people

I was speaking to and i' go through all

of them me and my brother actually work

together in my business like the the

business part of my thing is not YouTube

it's the top link or the second link in

the description which is called Adonis

school which is like I have a online

educational community basically and my

brother is kind of like my right-hand

man in there he's like the manager

inside and so me and him work very

closely so around this time me and him

would be exchanging like loads of

messages details ideas videos and you

know like thoughts and voice notes to

each other and so that would take me a

while to go through everything and send

in my thoughts of every decision that we

were making and that really really

helped like working with family really

helped and so I'd be spending a bit of

time from 10: to 1 replying to messages

and also doing whatever other random

tasks that would arise because of that

once it got to about 1:00 p.m. that's

when I was acutely aware that my brain

wasn't as sharp anymore through the day

so I've optimized my schedule for so

much that I know the exact times that my

brain often gets a little bit slower

because it's kind of fatigued I've used

it I'm far away from like circadium

Rhythm or whatever so around 1: p.m. is

when I pretty much just turned my

computer off and I'd go on sit in my bed

and i' just start to read so I'd read

for about 3 to 5 hours straight

obviously I'd take breaks I'd get some

food i' make some tea I go downstairs

for a bit whatever but like over the

course of 5 hours I probably read over

like a hundred pages I could often read

a book in like 2 to 3 days and I'd just

be reading and the reason why is because

reading really helped me to develop

really good principles for success and

also for my character traits that are

needed for entrepreneurship success I

would highly recommend this it's going

to sound weird because I'm a YouTuber

you want the truth I would recommend

that you read instead of watching

YouTube videos including mine reading

has helped me so much more than watching

cute little stupid YouTube videos so I

actually would recommend a young guy if

I really wanted to help you which I do I

would even tell you like even if you're

not going to watch my videos just read

books on entrepreneurship on business

you can just go and search a hams up

books on YouTube and there's like a few

videos I spoke about what books that

I've loved to read that have really

helped me I I you know I I I just want

to share this with you as I was saying

that I actually got like a sense of

really good happiness because the videos

I've made about the books that have

really helped me these days I'm actually

in touch with most of the authors the

author whose book probably had the

biggest impact on me is MJ DeMarco who

wrote the book the millionaire fast L

he's like an entrepreneur who retired

when he was like 30 years old and he

wrote a book on how to start a business

I read that book when I was like 19

years old changed my life I'm here today

because of the Paradigm it's set for me

and I speak to him like fairly often

like he comes on to my community to just

like help my boys there he coaches them

and everything he's come on to special

events and everything I've done a

YouTube video with him as well you can

go find that so I just got like a sense

of Pride thinking about I used to like

what read this guy's books look up to

him as like this guy who helped me and

now he helps me personally himself he's

done videos with me like it gets to

about 4:00 5: p.m. and this is when I'd

usually have some calls scheduled so

when you build a a business especially

when you're starting to make a [ __ ] ton

of money often you will start to have

like calls and meetings you might not be

on that level just yet like when you're

starting off you there's no reason to

have a meeting when you're not even

making any money or anything but around

this time I actually was popping off

with my online community which is called

Adon school it's like a education

platform where I do calls inside and I

teach people things about business and

YouTube and everything else we have like

a masculinity coach a testosterone coach

everything it's like basically if you're

a young guy who has similar goals to

most of the young guys where you want to

make money you want to get girls you

want to build muscle it's basically the

best place to go because you get Prime

education you get teachers who help you

and stuff right so I do calls in there

three times a week and I'm not trying to

sell it to you I'm just explaining and

so often at 5:00 p.m. I would have a

block there to basically fulfill my role

which is like me as a coach I'd be

hopping onto calls and giving advice to

young guys which they really appreciate

and straight after that call at 6:00

p.m. once the call ended it was time for

my nighttime routine at 6 so we'd always

choke around that like if someone was

you know still yapping on the call and

it' go to like 6:01 all the poys in the

chat would write like it's Ham's bedtime

bro shut up let him let him get off now

because all of my students knew that I'd

start getting ready for sleep at 6:00

p.m. there was days when it was still

bright outside there was days when I'd

be logging off from you know the call

getting like shutting my computer down

and it was so bright outside that I

could hear little children running past

and you know having a good time whatever

and I was getting ready for bed you

don't realize like how much I dedicated

to this journey so 6:00 p.m. that's when

I would start my nighttime routine and

the single most important thing that I

would do in this routine that I'll just

give you a tip that you should start

doing immediately is planning tomorrow

today so at 6 p.m. I'd shut everything

off and then I'd go on to Google

Calendar see what I had tomorrow and

kind of visualize through it plan the

day write down what I was going to do at

each block of the day each hour of the

day I had already scheduled in every

single night like this and the powerful

part of this is that then tomorrow I

didn't have to use emotions or decision

making all I had to do is just see my

calendar and just follow and just do

whatever task that me from yesterday in

a non-emotional position had scheduled

for me which was so so powerful so I

plan tomorrow today every single night

it gets to like 6:30 p.m. I'd brush my

teeth wind down you know put like just

get ready for bed come uh into my room

set it up it's like you know it's closed

up the curtains and stuff I've got

blackout curtains I turn the lights off

I've got like a big air filter machine

which is kind of like a white noise

machine as well so it's loud but it also

like cleans the air so that you sleep

better you breae better I'd get into bed

I put on mouth tape I put on my earplugs

and the final thing that I do to make

sure that I fall asleep super super fast

is that I grab my Amazon Kindle and I

would read with it in total darkness in

like really low lights whil it's like

lying to the side and I would Drift Off

to Sleep as I'm like kind of falling

asleep I just routinely knew to press

the power button Chuck it to the side

and I fall asleep till 3:30 a.m. and I'd

do it again that was my whole daily

schedule that took me from not even

making profit in my business to starting

to profit of above $100,000 a month from

last year and I've been able to double

that since if you've watched this far of

this video I want you to be a cult

member of mine if you didn't know

already I'm a [ __ ] cult leader I'm

not some cute ass YouTuber I own a cult

of young men who are on self-improvement

who are masculine who are getting into

business and so if you wanted to be like

a cult member and join this Brotherhood

scroll down right now go click on the

Subscribe button not for the cute

YouTube stuff but basically then that

more videos like this will be sent to

your homepage you'll see them more and I

just want like a new audience of guys

really like business and if you watch

this far you probably do so go and do

that right now you can go drive up the

YouTube algorithm if you want to go help

me as well my Instagram's linked below

if you want to go and follow that

because I post like not so much business

things but I post like business

lifestyle money Lifestyle Fitness

lifestyle attractive high value man

lifestyle things and you might like to

go and see that I've mentioned the one

product that I have at done at school

which is my online education platform

where I teach you how to be a

businessman imagine lessons like this

but just way more and way better and

that's linked below as well and you

might really go and enjoy that do the

hard work especially when you don't feel

like it mAh