ฟังอย่างลึกซึ้ง (Deep listening)
Summary
TLDRThe transcript emphasizes the transformative power of deep, compassionate listening as a means to alleviate suffering and foster understanding. It suggests that by listening without the intent to advise immediately, we offer a safe space for individuals to express their emotions, which can lead to healing. The speaker advocates for the practice of deep listening to correct misperceptions, which are often the root of conflicts, including terrorism. The approach involves sincere communication, expressing a desire to understand the other's suffering, and using this understanding to resolve disputes, whether personal or societal.
Takeaways
- 👂 Deep Listening: The concept of deep listening is introduced as a compassionate form of listening aimed at relieving the suffering of others by allowing them to express themselves fully.
- 🤔 Perception and Suffering: Wrong perceptions about oneself and others are identified as the root of fear, anger, and despair, which can lead to conflict and violence.
- 💡 Transformative Potential: One hour of deep listening can lead to transformation and healing, suggesting the power of compassionate communication.
- 🌟 Venting and Healing: Allowing individuals to vent their feelings without interruption can be a healing process, which is more effective than immediately offering advice.
- 🤝 Communication for Peace: Effective communication between people is highlighted as the key to ending conflicts, including those on a large scale like terrorism.
- 🗣️ Loving Speech: The speaker advocates for starting conversations with 'loving speech,' expressing a genuine desire to understand and alleviate the suffering of others.
- 👂 Openness to Learn: Encouraging the opening of one's heart through honest and true communication, which can lead to a deeper understanding of both parties' perceptions.
- 👨👦👦 Conflict Resolution: The principle of deep listening and compassionate understanding is applicable to various conflicts, including those between family members or friends.
- 🌱 Personal Growth: The process of deep listening contributes to personal growth by helping individuals learn about their own and others' perceptions.
- 🔄 Perception Correction: It is suggested that correcting wrong perceptions at the right time, after deep listening, can help resolve conflicts and misunderstandings.
Q & A
What is the concept of 'deep listening' as mentioned in the transcript?
-Deep listening is a form of compassionate listening where the listener's sole purpose is to help the speaker empty their heart of suffering. It involves listening without judgment, even when the speaker's perceptions may be wrong or full of bitterness, with the aim of reducing their suffering.
Why is deep listening considered transformative and healing?
-Deep listening is transformative and healing because it allows the speaker to vent their feelings and emotions without interruption. This process can lead to a deeper understanding and resolution of conflicts, as it provides a safe space for expression and emotional release.
How does deep listening relate to the concept of compassionate communication?
-Deep listening is a key component of compassionate communication. It involves listening with empathy and the intent to understand the other person's suffering, which can foster a deeper connection and mutual understanding.
What is the role of perception in causing conflict according to the transcript?
-Perception plays a significant role in causing conflict. Wrong perceptions about oneself and others form the basis for misunderstandings, disagreements, and even violence. These perceptions can be corrected through open communication and deep listening.
How can deep listening help in resolving conflicts between different parties?
-Deep listening can help resolve conflicts by allowing each party to express their suffering and difficulties without judgment. This approach promotes understanding and empathy, which can lead to the resolution of issues and the prevention of further conflict.
What is the importance of expressing the intent not to cause more suffering when practicing deep listening?
-Expressing the intent not to cause more suffering is crucial as it sets the tone for a safe and open conversation. It reassures the speaker that the listener is genuinely interested in understanding their suffering, which encourages them to open up and share their experiences.
How can the practice of deep listening be applied in personal relationships, such as between family members?
-Deep listening can be applied in personal relationships by setting aside judgment and focusing on understanding the other person's perspective. It involves actively listening to their experiences and emotions, which can lead to better communication and stronger relationships.
What is the significance of 'loving speech' in the context of deep listening?
-Loving speech is an honest and sincere way of communicating that is free from blame or criticism. It is an essential part of deep listening as it creates a supportive environment where the speaker feels heard and understood.
How does the process of deep listening contribute to personal growth and self-awareness?
-Deep listening contributes to personal growth and self-awareness by allowing the listener to learn about their own perceptions and biases. It promotes introspection and the ability to recognize and correct one's own misconceptions.
Can the principles of deep listening be applied to resolve larger scale conflicts, such as between nations or groups with opposing views?
-Yes, the principles of deep listening can be applied to resolve larger scale conflicts. By fostering open communication, understanding, and empathy, deep listening can help bridge divides and pave the way for peaceful resolutions.
What is the potential impact of practicing deep listening on society as a whole?
-Practicing deep listening on a societal level can lead to a more compassionate and understanding community. It can reduce misunderstandings, promote empathy, and contribute to a more harmonious and peaceful society.
Outlines
🌱 Deep Listening for Healing
This paragraph discusses the concept of deep listening, a form of compassionate listening aimed at alleviating the suffering of others. It emphasizes the importance of listening with the sole purpose of helping the speaker to express their feelings and reduce their suffering, regardless of the content of their speech. The speaker suggests that deep listening can lead to transformation and healing, and contrasts it with the common approach of immediately offering advice. The paragraph also touches on the idea that conflicts often stem from wrong perceptions, and that deep listening can be a tool for correcting these perceptions and resolving conflicts, including those on a large scale such as between terrorists and anti-terrorists.
Mindmap
Keywords
💡Deep Listening
💡Compassion
💡Suffering
💡Perception
💡Conflict
💡Communication
💡Transformation
💡Healing
💡Loving Speech
💡Understanding
💡Terrorism
Highlights
Deep listening is a form of compassionate listening aimed at relieving the suffering of others by helping them empty their hearts.
Listening with compassion allows one to continue even when faced with wrong perceptions and bitterness, providing a chance for less suffering.
The purpose of deep listening is to help the speaker suffer less, with the intention to correct perceptions at a more appropriate time.
An hour of deep listening can bring about transformation and healing.
Deep listening allows for the venting of emotions without interruption, leading to a deeper healing process.
Conflict and war often stem from wrong perceptions about ourselves and others, which can be addressed through deep listening.
Communication is key to ending words and resolving conflicts, starting with acknowledging the other person's suffering.
The approach of expressing empathy and a desire to understand can open hearts and facilitate honest communication.
Practicing deep listening helps in learning about our own and others' perceptions, which is crucial for resolving conflicts.
The principle of deep listening applies to all levels of conflict, from personal to global issues.
Deep listening can be a powerful tool in resolving even the most intense conflicts, such as between terrorists and anti-terrorists.
The same principles of deep listening can be applied to personal relationships, such as between family members.
The process of deep listening involves a genuine willingness to understand the other person's difficulties and suffering.
Loving speech and honesty are essential components of initiating deep listening and resolving conflicts.
Deep listening is not just about hearing words but understanding the emotions and perceptions behind them.
The transformation that occurs through deep listening can lead to a more peaceful and understanding society.
The practice of deep listening encourages a shift from a reactive to a proactive approach in communication and conflict resolution.
Transcripts
you refer to I can't remember which book
but you talk about deep listening also
deep listening is the kind of listening
that can help relieve the suffering of
the other person you can call it the
compassionate listening you listen with
only one purpose help him or her to
empty his heart and if you remember that
you are helping him or her to suffer
less and then even if he say things full
of wrong perceptions full of bitterness
you are still capable to continue to
listen with compassion because you know
that listening like that with compassion
you give him or her a chance to suffer
less if you want to help him or her to
correct his perception and then you wait
for another time but for this the time
being you just listen with compassion
and help him to suffer less and one hour
like that can bring transformation and
healing so I love this idea of deep
listening because often times when
someone comes to you and they want to
really vent they want to purge whatever
is going on inside them people start
talking and giving advice so if you
allow the person just to let whatever
those feelings are to come out and then
at another time come back to them with
your advice or your comments you would
you would experience a deeper healing
that's what you're saying yes the fear
anger and the despair is born on the
ground from perception and we have wrong
perceptions concerning ourselves and the
other person and that is the foundation
for conflict and war
violence you've said that the only way
we can begin to end words be is is due
to communication between people yes and
we should be able to say like this dear
friends dear people I know that you
suffer a lot I have not understood
enough of your difficulties and
suffering it's not our intention to make
you suffer more it is opposite so please
tell us about your suffering your
difficulties I am eager to learn to
understand it has to start like that
loving speech and if you are honest if
you are true they will open their heart
and tell us and then we practice
compassionate deep listening and during
the process of deep listening we have
learned so much about our own perception
and their perceptions and that is the
best way the only way to remove
terrorism terrorism or even difficulties
between yourself and family members or
friends yes and the principle is the
same no matter the conflict yes
terrorists anti terrorist father and son
right yourself and your boss right
yourself and your children your best
you
you
Oh
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