ADHD: The Misunderstood Disorder (Short Documentary)
Summary
TLDRこのビデオでは、ADHD(注意欠陥障害)の真の性質と社会の誤解について探求します。ADHDは単なる多動性や不注意ではなく、脳内ドパミンの吸収障害による感覚探求活動への誘惑につながる疾患です。遺伝子から来るとされるADHDは、昔の狩猟社会で狩人が生き残るための特性だった可能性も。現代社会では、ADHDを持つ人々は創造性やリスクを取る能力、迅速な意思決定力などの特長を持っていますが、その理解が普及していないため、彼らは社会的に誤解されています。このビデオは、ADHDを利用して自分自身の可能性を広げ、そのステレオタイプに立ち向かう方法を学ぶための出発点となっています。
Takeaways
- 😕 ADHDは誤解を招く条件の一つで、注意だけでなく、生活のあらゆる側面に影響を与える。
- 🔍 ADHDは5~7%の世界人口に存在し、そのうち80%の成人がADHDを持っていながら気づいていない。
- 🧠 ADHDはドーパミンの吸収に難があり、幸福感や動機付けに関与するこの神経伝達物質を求める行動を促進する。
- 🌐 ADHDの起源は遺伝子に由来すると考えられ、古代の狩猟者社会で生き残るために役立ちました。
- 🏞️ 狩猟者と農耕者の違いに基づくADHDの特性は、現代社会でも異なる生活様式を形成している。
- 🎯 ADHDを持つ人々は、興味のあることには非常に集中でき、興味のないことには難しくなるという特徴がある。
- 🧐 ADHDを持つ人々は、創造的で、リスクを負うことができ、迅速な判断を下すことができる能力を持っています。
- 💼 ADHDを持つ人々は、自分のビジネスを持つ可能性が3倍高いとForbesによれば示唆されている。
- 💊 ADHDの治療には、医薬品が用いられるが、それらは興味のない科目での集中力を提供できない。
- 🏃♂️ 運動など、自然なツールもADHDを管理するのに役立つと多くの人々が証明している。
- 🤔 ADHDが病気ではなく、異なる脳化学の形態であるとする考え方がある。これは狩猟者時代に由来する可能性がある。
- 💪 ADHDに対する偏見を打ち破るためには、その利点を認識し、自己肯定感を高めることが重要である。
Q & A
ADHDはどのような状態ですか?
-ADHDは注意欠陥多動性障害の略で、注意力、多動性、衝動性の3つの古典的な症状を持ちますが、それだけではなく、感覚探求活動に溺れる傾向や、興味深いことに集中しやすいという特徴があります。
ADHDはどの年齢層に分布していますか?
-ADHDは子供から大人まで広く分布しており、世界人口の5〜7%に当たると考えられています。
ADHDの原因は何ですか?
-ADHDの原因は遺伝子にあるとされ、特にドパミンの吸収に難があることが影響しています。
ADHDは遺伝的であるとされる理由は何ですか?
-ADHDの遺伝的であるとされる理由は、多くの症状が狩猟者や農民の古典的特性と一致するため、進化的な立場から見ると有利だったと考えられています。
ADHDを持つ人々はなぜ「ハイパーフォーカス」に入ることができますか?
-ADHDを持つ人々は興味のあることには非常に集中することができますが、興味のないことには集中するのが難しいため、ハイパーフォーカスと呼ばれる特別な精神状態に入ることができます。
ADHDを持つ人々はなぜ学校でうまくいかないとされていますか?
-ADHDを持つ人々は退屈なタスクや興味のない講義に集中するのが難しいため、学校でのパフォーマンスが低下することがあります。
ADHDを持つ人々はなぜ創造的でリスクを愛好する傾向があるとされていますか?
-ADHDを持つ人々は感覚探求活動を好む傾向があり、新しいことに挑戦し、創造的な思考を行えるため、創造的でリスクを愛好する傾向があるとされています。
ADHDを持つ人々はなぜ自己所有のビジネスを持つ傾向があるとされていますか?
-ADHDを持つ人々は自己所有のビジネスを持つ傾向があるとされています。これは彼らの創造性やリスク愛好性、迅速な意思決定能力がビジネスで有利に働くためです。
ADHDの治療にはどのような方法がありますか?
-ADHDの治療には、ビオフェルミン、アデラル、メトamphetamineなどの薬物療法がありますが、自然療法としての規則的な運動も有効です。
ADHDに対する社会的偏見を打ち消すために何ができますか?
-ADHDに対する社会的偏見を打ち消すためには、その利点を認識し、自己の強みを活用することで自信を築き、社会的に認められるようにすることが重要です。
ADHDをアドバンテージとして活用するためのアプローチはありますか?
-ADHDをアドバンテージとして活用するためには、自己の創造性や迅速な意思決定能力を活用し、それに適した職種やビジネスを探求することが有効です。
Outlines
🤔 ADHDとは何か?
この段落では、ADHD(注意欠陥多動性障害)が社会で誤解されていることと、その真相を探求する意図が説明されています。作成者は18歳でADHDの診断を受けた経験から、この症状に対する誤解を解くための研究を行っており、このビデオはADHDを所有する人々の実際の状況と社会的に誤解されている部分を明らかにするためです。ADHDは子供から大人まで広範に存在し、世界人口の5〜7%に当たる人々に影響を及ぼしているとされており、その多くは自覚していないとされています。ADHDは幸福感や動機付けに関与するドーパミンの吸収に難儀する大脳の機能に起因するとされ、そのため新しい感覚を求める活動に走ることがあります。さらに、ADHDの起源については遺伝子が主な要因とされ、これは200年ほどの現代化の前時代の狩猟者社会においてADHDを有する人々が生き残るために重要な役割を果たしていた可能性があるとされています。
🧠 ADHDと創造性、リスクへの取り組み
2つ目の段落では、ADHDを持つ人々が社会で誤解されている側面と、実際の彼らの能力について触れています。ADHDを持つ人々は、関心のあることで高度に集中できる「ハイパーフォーカス」状態に入りますが、関心のないタスクでは集中が難しくなるとされています。この特性は彼らが創造的でリスクを楽しむ能力を持つ理由であり、学校での成績や社会的成功と直接的な関係がないことを示唆しています。実際、ADHDを持つ人々は、自己所有のビジネスを持つ可能性が3倍高いとされており、彼らは独自のキャリアパスを見つけることで成功することができます。しかし、ADHDを完全に理解する社会はまだなく、教育システムやその他のシステムはADHDを所有しない人々によって設計されているため、彼らは多数の人々と同じルールに従う必要があります。また、この段落では、ADHDを持つ人々が使用するかもしれない自然なツールや、薬物治療の代わりの方法についても言及されています。
🌟 ADHDをアドバンテージに
最後の段落では、ADHDを所有する人々が社会的に誤解されていることと、そのステレオタイプを打破するための取り組みが語されています。ADHDは病気ではなく、異なる脳の化学物質の結果であり、狩猟者社会において進化の利点を持っていた可能性があるという視点が示されています。この考え方は、ADHDを持つ人々が自己肯定感を高めるための鍵であり、彼らが自己の強みを活用して成功を目指すための道を開いています。制作者は、ADHDをアドバンテージにするための情報提供を通じて、社会的な誤解を打ち破る取り組みをしています。また、この段落では、ADHDのアドバンテージを自覚し、自己肯定感を高めるためのクローゼットのランチャーや、インスタグラムでのコミュニティとの交流についても触れています。
Mindmap
Keywords
💡ADHD
💡ハイパーフォーカス
💡ドーパミン
💡遺伝子
💡ハンター
💡社会的適応
💡自己所有企業
💡医薬品
💡運動
💡社会的誤解
💡自信
Highlights
ADHDは誤解されやすい状態で、注意だけでなく、人生のあらゆる面に影響を与える。
18歳でADHDが診断された制作者が、ADHDの真実と誤解を明らかにするために研究を続けた。
ADHDは友人や家族、または自分自身のために、継続して視聴を検討する価値がある。
ADHDを持つ人々は、外部から見た場合、過剰に活動的で注意を払わない存在に見える。
ADHDは、5〜7%の世界人口に存在し、80%の成人はADHDを持っていながら気づいていない。
ADHDは神経生物学的には、多巴ミンの吸収に難あり、それは幸福感と動機付けに責任を持つ。
ADHDは遺伝子によるものとされ、自然がどのようにそのような「間違い」を作ったか疑問に思う。
科学者Tom Hartmanは、ADHDが単なる見方の違いであり、狩猟社会での生存に役立つ神経学的な発達だと主張。
2008年の研究では、ケニアの2つの部族を比較し、ADHDの傾向がある部族の方が狩猟により栄養状態が良いことを発見。
ADHDは、今日の時間に適応するのが難しいため、障害として分類される。
社会は多様性と差異を受け入れるのに苦労しており、ADHDを含む異なる人々をどのように見ているかを示す。
ADHDを持つ人々は、興味のないことには注意を払づらいが、興味のあることには非常に集中できる。
ADHDを持つ人々は、学校でのパフォーマンスが良くても、それを持っている可能性がある。
ADHDを持つ人々は、感情的に過敏で、情緒のスイングが大きく変化する傾向がある。
ADHDを持つ人々は、リスクを取ること、創造的で、情熱的で、迅速な決定を下すことができる。
ADHDを持つ人々は、自分のビジネスを持つ可能性が3倍高いとForbesによれば。
ADHDを持つ人々は、自然なツールを使用して症状を管理し、日常生活に適応する。
ADHDは、狩猟と収集時代に由来するかもしれない異なる脳化学であり、病気ではないという考えがある。
ADHDの周囲の偏見を取り除くためには、その利点を広めることで闘うことが大切。
ADHDをアドバンテージとして活用するための新しいTシャツラインが発表された。
視聴者がコメントでADHDに関する誤解や学んだことを共有し、議論を始めることを促す。
Transcripts
what is adhd really well
that's not really smart of me to ask
seeing as you probably clicked on this
video because that's exactly what you're
wondering as well
don't worry you're not alone adhd is
probably one of the most misunderstood
conditions out there today
affecting not only your attention but
every aspect of your life if you have it
as someone who was diagnosed with adhd
at the age of 18
i couldn't stop researching into the
truths and myths behind what it actually
is
which is why i have created this video
to help shed some light on the true
nature of attention deficit
high productivity disorder and what it
really means for someone to have it
versus what society thinks it is so if
you're watching for a friend a family
member or for yourself
i definitely recommend to stay tuned
welcome to adhd vision where you can
learn how to use adhd to your advantage
if you think you have adhd why don't you
consider subscribing
so i actually have a personal reason for
making this video a high school friend
of mine recently texted me having found
out that i have adhd
asking me if i was okay and how i was
feeling with the assumption being that i
was now sick
i found this quite funny to be honest as
i would never classify or think of
myself as remotely
sick by no means was he at fault but it
made me question why he thought that and
where his assumptions came from lots of
people will tell you that people with
adhd are hyper and inattentive beings
that chaotically run around and seem to
have no control over their lives
while these things from the outside with
the classical symptoms being in
attentiveness hyperactivity and
impulsiveness
definitely seem to be the case adhd is
also a lot more
than just that but first a few important
facts
adhd can be found in children as well as
in adults and is thought to exist in
five to seven percent of the world
population
while it is estimated that eighty
percent of adults who have adhd
don't actually know they have it if you
think you might have adhd
check out the video on the top right
which will link you to the short
official adhd test
on the neurobiology side adhd stems from
the fact that our brains have difficulty
taking up dopamine which is the chemical
responsible for happiness and motivation
leading us to indulge into lots of
sensation seeking activities
which give us that dopamine such as
intense exercise drugs or stimulating
video games
now despite the growing amount of
research into the topic when the
question is raised where adhd comes from
researchers point to genetics whereas
the typical conversation usually ends
there but
since adhd is mostly genetic the
question must be raised where exactly
it comes from and how nature could make
such a
mistake well according to tom hartman
and other scientists adhd might not be a
mistake at all but simply a different
way of seeing the world a neurological
development that preceded our last 200
years of modernization that helped us
adhdr survive
an ancient hunter and gatherer societies
in which adhd's
serve the important role of hunters and
the rest of the population
as farmers since the main explanation
for the origins of adhd is genetics
this explanation isn't as far-fetched as
it seems and coincidentally
lots of our symptoms actually coincide
with the classical characteristics of
hunters and from an evolutionary
standpoint
were advantageous to our survival if you
want to know exactly what they are i
made a separate video on this which can
again be found on the top
right in a study done by the
northwestern university in 2008
two tribe groups in kenya were compared
whereby one of them was identified to
have more people with traits of adhd
than the other
specifically they examined the drd47r
a genetic variant that researchers say
is linked to novelty seeking
greater food and drug cravings and adhd
symptoms
now here's the amazing part research
showed that members of the nomadic tribe
with adhd
those who started to hunt for their food
were better nourished than those without
adhd also
those with the same genetic variant in
the settled village had more difficulty
in the classroom
a major indicator as we know of adhd in
civilized society
so why is adhd classified as a disorder
well there are numerous reasons
one of them being that it can be hard to
fit into today's time with the brain
that we have which leads us to having
problems in a society built up by
predominantly non-adhdeers
or as tom hartman would say farmers
anxiety for example which used to help
us stay alert and safe from predators
not only for us adhds but
everybody in the civilization is now
also classified as a disorder in today's
terms
why because the traits simply outgrow
its time historically speaking
mainstream society has always
experienced difficulty
in accepting diversity and difference
one only has to look at their crusades
about a thousand years ago or the huge
problem of slavery
to see how society views those that do
not fit the expected
normal now let's start by debunking the
probably biggest assumption society
holds about adhd
contrary to common belief it is not that
people with adhd can't focus but rather
that we have a harder time focusing on
things that don't
interest us whilst having an easier time
focusing on things that do where
we are able to enter a special mental
state called hyper focus
people with adhd can therefore be very
much focused on things
just not on the things that don't
stimulate our brain such as doing the
dishes or listening to a lecture about
the theoretical background of 15th
century art
no offense if you're into that kind of
stuff by the way this is one of the
reasons for why society thinks that
people with adhd aren't as intelligent
and that people who perform well in
school cannot have it which couldn't be
further from the truth
as fellow adhdr albert einstein will
surely tell you
if you were still alive today the truth
is that having adhd leads to a
completely different way of seeing the
world
because your brain chemistry is
completely different from people without
adhd this is often why people with adhd
for example
often retrospectively talk about never
really being able to fit in when in
school
usually having formed a group of other
adhders who understand them
and are in the same frequency so to
speak we are also emotionally
hypersensitive people
where on one day we might feel like
we're in the biggest slump
ever only to be the happiest person on
the planet two days later
in a world where being focused on
mundane tasks for eight hours straight
is the norm
it can be very difficult for adhders to
find their path it is therefore often
ignored that people with adhd actually
possess
extraordinary abilities such as being a
lot more risk taking creative
enthusiastic and being able to make
lightning fast decisions
all of which non-adhders are known to
admire and have a more difficult time
performing on the career side
adhders are three times more likely to
own their own business
and that's according to forbes indeed
there are actually a number of jobs out
there which allow us to work with
rather than against our brain granting
us the opportunity to become highly
successful
again if you want to know which ones
they are click on the video on the top
right now even though
lots of adhders possess these
breathtaking abilities
it can still be hard to fit into a
society that doesn't yet fully
understand adhd and where over 90
of people don't have it where the school
system or other educational systems were
all designed by non-adhders
simply put adhders are being put into
the position of having to play to the
drums of the majority with medications
such as vionese adderall methylphenidate
and many more
being the main form of treatment taking
these forms of medication can indeed
help you manage your symptoms
and help with concentration in school or
university where these meds cannot
provide you with a necessary focus for
subjects
that don't really interest you so you
don't fail and maybe even help you fit
in with your neurotypical peers
it is therefore no wonder why lots of
people with adhd swear on medication and
the help it provides to them
which on the other hand obviously is
also great news for the big pharma
companies
i myself have taken medication and i can
tell you it did help me as well for the
subjects that didn't really interest me
but it also made me feel a lot less like
myself
that combined with the potentially
harmful long-term side effects which are
still unknown
is why i now prefer my normal way of
being while for a few people who have a
very severe form of adhd
medication might be the only way there
are also other natural tools which lots
of us are now using
such as regular exercise that can help
manage
and deal with our adhd in today's time
to conclude
due to the prevalence of adhd in the
world different researchers have coined
the idea of adhd actually being a
different kind of brain chemistry
which might have originated in hunter
and gatherer times and not a sickness
whereas lots of other scientists will
still tell you that the latter
is the case now at this point i must
address that i am not a licensed doctor
or academic
and although i would love to take credit
for the great ideas presented in this
video
they have been predominantly thought of
by scientist tom hartman
i am merely someone with adhd wanting to
learn how to live my best life
all the while sharing this knowledge
with everyone who wants to find out how
to work with
rather than against their adhd whatever
the truth may be
the benefit of seeing your brain as
something that has developed for a
reason
rather than being a mistake would surely
assist anyone
in their quest for happiness however the
question remains about how we can get
rid of the stigma surrounding adhd
well the best way to fight any stigma is
through spreading the word
if you've watched until here even though
you might still be skeptical about the
hunter theory
you will know that there are actually
lots of advantages to having adhd
now let me be clear that doesn't mean
there aren't very difficult struggles
associated with it in today's time but
from a psychological viewpoint
confidence is built through recognizing
and being able to work on your strengths
rather than being constantly reminded of
your weaknesses
for us to start combating the stigma
around adhd being something that makes
us less than others
just because we're different we must
start to recognize that it truly
might just be a different way of seeing
the world which is why i am proud to
announce the official launch of the
advantage clothing line
if you're someone who has or wants to
start using adhd to your advantage
why not buy a shirt or a hoodie to
remind yourself of your abilities
not only will you be supporting yourself
and your journey together with other
adhders you will also help fight the
stigma
around your brain and will obviously
also support me in my journey which is
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content to help you guys
reach your true potential click on the
top right now
and get everything at 15 off with the
code
my best self if you've bought a shirt or
a hoodie be sure to send me a picture on
my instagram
the best pictures will be featured on my
next video now i'm passing it off to you
guys in the comments what do you think
is probably the most misunderstood fact
about adhd in today's society
what don't you agree with and what were
you able to learn today
let's start a conversation down below
thank you so much for watching guys
please make sure to drop me a like if
this video was able to illuminate things
and follow to not miss out on any more
content on how to use
adhd to your advantage now be sure to
check out these related videos on things
we talked about in the video and i will
see you again on tuesday
in two weeks till next time guys
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