10+ CRAZY & Unexpected Benefits of Carnivore Diet

Summary

In this video, the hosts discuss the transformative effects of adopting a carnivore diet, which they believe aligns with a natural human diet. They share personal stories of improved mental health, reduced inflammation, weight loss, and enhanced energy levels. The unexpected benefits include lifted depression, clearer thinking, better hormonal balance, and even physical changes like brighter eyes and improved heart health. The conversation highlights the potential of diet to reverse chronic conditions and improve overall well-being.

Takeaways

• 🥩 The video discusses the unexpected benefits of a carnivore diet, which is a diet primarily consisting of animal products.
• 🌿 It suggests that a carnivore diet can lead to improvements in mental health, including lifting depression and reducing anxiety.
• 🧠 The script mentions that brain fog can be significantly reduced, leading to increased mental clarity and cognitive ability.
• 👀 There are claims of physical changes, such as eyes becoming brighter and clearer, possibly due to reduced inflammation.
• 🌹 The video talks about the 'carnivore glow', where people on the diet seem to have an improved complexion and appear more vibrant.
• 🤔 The script implies that hormonal imbalances, which can cause issues like painful periods, may be addressed by a carnivore diet.
• 💪 It is mentioned that the diet can lead to weight loss and improved body composition, including easier loss of stubborn weight.
• 💓 There are testimonials of improved heart health, with one person's congestive heart failure reportedly reversing on the diet.
• 💤 Snoring, which can be a sign of inflammation, is said to have decreased or stopped for some individuals on the carnivore diet.
• 👣 The video emphasizes the importance of natural human diet and lifestyle, suggesting that many health issues are reversible with dietary changes.
• 🎥 The creators are working on a documentary called 'Healing Humanity' to showcase the transformative effects of the carnivore diet on various health conditions.

Q & A

What is the main topic of the video?

The main topic of the video is discussing the unexpected benefits of adopting a carnivore diet, which is a diet primarily consisting of animal products.

What was the initial reason for trying the carnivore diet according to the video?

The initial reason for trying the carnivore diet, as mentioned in the video, was primarily for weight loss.

What health issues were mentioned as having improved on the carnivore diet?

The health issues mentioned as having improved on the carnivore diet include depression, brain fog, eye clarity, hormonal balance, reduced inflammation, and improved heart health.

How did the carnivore diet affect the speaker's experience with depression?

The speaker experienced a lifting of severe, clinical depression after adopting the carnivore diet, which had a profound impact on his quality of life and family dynamics.

What was the unexpected improvement in the speaker's wife's menstrual cycle after starting the carnivore diet?

The speaker's wife experienced a drastic improvement in her menstrual cycle, with reduced pain, cramping, and migraines, as well as a normalization of the cycle's duration.

What is the term used to describe the community and connection among people following the carnivore diet?

The term used to describe the community and connection among people following the carnivore diet is 'carnivore glow' or 'carnivore eyes', indicating a shared vitality and clarity.

What was the unexpected improvement in the speaker's physical activity capabilities?

The speaker experienced an unexpected improvement in his physical activity capabilities, being able to perform tasks like cutting wood without getting excessively fatigued or faint.

How did the carnivore diet affect the speaker's snoring?

The speaker's snoring reduced significantly within the first few days of starting the carnivore diet, suggesting a connection between inflammation and snoring.

What was the speaker's previous condition that was reversed after adopting the carnivore diet?

The speaker's previous condition of congestive heart failure, indicated by a low ejection fraction, was reversed after adopting the carnivore diet.

What is the documentary the speakers are working on and how can people support it?

The speakers are working on a documentary called 'Healing Humanity' that follows real people overcoming health issues with a proper human diet. People can support it by purchasing merchandise, donating directly, or becoming a member on their channel.

Outlines

00:00

🥩 Unexpected Benefits of a Carnivore Diet

The video discusses the surprising advantages of adopting a carnivore diet, which the speakers claim goes beyond weight loss to include improvements in mental health, such as lifting depression and reducing brain fog. The host shares personal anecdotes, including his wife's experiences, and emphasizes the profound impact on their lives, suggesting that many health issues are diet-related.

05:00

🌟 Enhanced Mental Clarity and Physical Changes

This paragraph delves into the noticeable improvements in mental clarity and physical appearance since transitioning to a carnivore diet. The host's wife reports a significant reduction in brain fog, allowing for increased productivity and cognitive function. Additionally, there is a mention of visual enhancements, such as brighter and more vibrant eyes, which the couple humorously term as 'carnivore eyes'.

10:01

🌱 Hormonal Balance and Physical Healing

The speakers share their experiences with hormonal balance and physical healing on a carnivore diet. The wife discusses the dramatic improvement in her menstrual cycles, including reduced cramping and migraines, attributing these changes to better hormonal balance. The husband also mentions the reversal of his gout and other inflammatory conditions, suggesting a deep connection between diet and overall health.

15:02

💖 Improved Relationships and Community Bonding

The paragraph highlights the unexpected social benefits of adopting a carnivore diet. The couple found that they began to connect with and befriend others on the same diet, creating a sense of community. They also share personal improvements in the husband's interactions and relationships, suggesting that the diet has had a positive impact on his social life and demeanor.

20:04

🚶‍♂️ Reversing Chronic Conditions and Enhancing Mobility

The speakers recount their experiences with chronic conditions such as congestive heart failure, gout, and other ailments that have seemingly reversed or improved on a carnivore diet. The husband describes his increased mobility and energy levels, which have allowed him to perform physical tasks without the previous exhaustion or pain.

25:06

💓 Transformation in Heart Health and Family Dynamics

This paragraph focuses on the dramatic transformation in the husband's heart health, including the normalization of an erratic heartbeat and the reversal of congestive heart failure. The wife also discusses the positive changes in her husband's demeanor towards family, suggesting that the diet has improved his overall quality of life and family dynamics.

30:07

🌙 Sleep Improvements and the Impact of Inflammation

The speakers share their observations on improved sleep quality after adopting a carnivore diet, particularly noting the cessation of snoring. They attribute this to reduced inflammation in the body, which they believe is the root cause of many sleep disturbances. The paragraph emphasizes the importance of addressing inflammation through dietary changes.

35:07

🎥 Documentary Efforts and Future Initiatives

In the final paragraph, the couple discusses their ongoing efforts to create a documentary showcasing the transformative effects of a carnivore diet on various individuals. They express gratitude for the support they've received and outline their plans for future projects, including a 30-day challenge to encourage others to embrace a natural diet.

Keywords

💡Carnivore Diet

The carnivore diet is a dietary approach where individuals consume only animal-based foods, excluding all plant-based foods. It is often adopted for reasons such as weight loss or health improvement. In the video, the diet is discussed as a means to reverse various health conditions, with the hosts sharing their personal experiences and improvements in mental health, physical ailments, and overall well-being.

💡Depression

Depression, in the context of this video, refers to a severe and clinical mental health condition characterized by persistent sadness, loss of interest, and a negative impact on a person's daily life. The script mentions the lifting of depression as a significant and unexpected benefit of adopting the carnivore diet, with one of the hosts describing a dramatic improvement in their spouse's mental state.

💡Brain Fog

Brain fog is a term used to describe a feeling of mental confusion, lack of focus, and forgetfulness. In the video, it is mentioned as a common issue that many people experience, often unknowingly, due to their diet. The hosts claim that the carnivore diet has helped to alleviate this condition, leading to improved mental clarity and cognitive function.

💡Inflammation

Inflammation is the body's natural response to injury or infection but can become chronic and lead to various health issues when it persists. The video discusses how certain foods, particularly those excluded in the carnivore diet, may contribute to inflammation. The hosts share personal stories of reduced inflammation leading to improvements in physical symptoms such as leg swelling and gout.

💡Hormonal Imbalances

Hormonal imbalances occur when there is a disruption in the body's normal hormone levels and can lead to various symptoms and health issues. The script discusses how the carnivore diet may help balance hormones, resulting in improved menstrual cycles and overall hormonal health. One host shares her experience of drastically improved periods after adopting the diet.

💡Anxiety

Anxiety is a mental health condition characterized by excessive worry, fear, or nervousness that can interfere with daily activities. The video mentions the reduction of anxiety levels as a benefit of the carnivore diet, with one of the hosts describing a complete absence of anxiety after its adoption.

💡Congestive Heart Failure

Congestive heart failure is a chronic condition in which the heart cannot pump blood effectively, leading to various symptoms and complications. The script includes a personal account of the reversal of congestive heart failure symptoms after starting the carnivore diet, highlighting an improvement in the individual's quality of life and physical capabilities.

💡Weight Loss

Weight loss is the reduction of body mass, typically due to a decrease in fat, and is often a goal for those adopting a new diet. The video acknowledges weight loss as a common motivation for trying the carnivore diet. However, it also emphasizes unexpected benefits beyond weight loss, such as improved health conditions and mental clarity.

💡Gout

Gout is a form of inflammatory arthritis characterized by sudden, severe attacks of joint pain, commonly affecting the big toe. The script describes the debilitating effects of gout on one of the hosts and how the carnivore diet has led to a significant reduction in gout symptoms and an improvement in their quality of life.

💡Community

In the context of the video, community refers to the social connections and bonds formed among individuals who share a common lifestyle or interest, such as the carnivore diet. The hosts discuss the unexpected formation of a supportive community, where they have connected with and befriended many people who are also following the diet.

💡Proper Human Diet

The term 'proper human diet' in the video refers to a diet that is believed to align with the natural, evolutionary eating patterns of humans. The hosts advocate for a return to this diet, which they argue has led to numerous health benefits and an improved quality of life, as evidenced by the personal transformations they share in the script.

Highlights

Unexpected benefits of a proper human diet, specifically a carnivore diet, which includes mental health improvements.

Depression lifted for individuals following a carnivore diet, leading to significant life improvements.

Reduction in brain fog and increase in mental clarity experienced after adopting a carnivore diet.

Physical appearance changes, such as brighter and clearer eyes, attributed to the carnivore diet.

Improvement in hormonal issues and menstrual cycle regularity linked to the diet.

The 'carnivore glow' observed in people following the diet, possibly due to hormonal balance.

Decrease in anxiety levels and increase in overall happiness after transitioning to a carnivore diet.

Unexpected community and interpersonal connection growth among carnivore diet followers.

Resolution of long-term health issues like leg inflammation and water retention with the diet.

Weight loss as an expected benefit, but the speed and ease of losing hard-to-shed pounds was surprising.

Improved sleep quality and cessation of snoring as a result of reduced inflammation from the diet.

Resolution of gout and other inflammatory conditions experienced by following a carnivore diet.

Reversal of congestive heart failure and normalization of heart function reported.

The importance of proper nutrition and avoiding unnecessary medications for long-term health.

Personal testimonials of life-changing experiences after adopting a carnivore diet.

A 30-day challenge called 'rtn challenge' aimed at returning to natural habits for overall health.

Documentary project showcasing real people overcoming health issues with a proper human diet.

Transcripts

in today's video Jen and I are going to

talk about all of the incredible

unexpected benefits of a proper human

diet a carnivore diet a return to what

is natural right Jen that's correct cuz

a lot of people do this for what reason

just to lose weight they just think I'm

going to do carnivore CU I want to drop

a couple pounds but then all of these

insane things happen you've heard about

a lot of them we're going to talk about

some very specific things that happen

I'm going to talk about things I've

noticed happening to my my wife you're

going to talk about things I'm going to

talk about stuff that happened to you go

for it what do you got what's one of

your first unexpected things let's jump

right into it all right so while I'm

driving but I have to say the first

thing is the depression the depression

Has Lifted thank the Lord because I've

been with Carrie for 30 years and more

than half of his life together he has

been severely severely depressed I'm not

talking about oh what's going to happen

in the world what are we going to do

tomorrow you know kind of depression I'm

talking about clinically depressed it

was awful it was like having a zombie in

the house I'm just going to be honest

with them it was like being a single

parent for pretty much child's our kids'

whole lives um so that has completely

lifted and I see complete difference in

him I see that in so many people I

interviewed Dr Georgia Eid on the

channel depression anxiety bipolar

disorder schizophrenia it's all just the

foods we're

eating it's insane it's amazing and even

if you don't have any of those things

one of the biggest unexpected benefits

that I'm going to say about my wife that

is in similar to depression is brain fog

every I believe this Humanity every

single human on this earth right now

that is eating the standard American

diet the North American diet has brain

fog and you can't see the fog while

you're in the fog and they don't realize

how bad it was and you had that brain

fog horribly it did you were like

fimbling and fumbling around and messing

stuff up different wordss like if I'm in

an oven I set a microwave or

refrigerator something so yeah it was

you would do stuff I could tell like

when I was on when I was on a proper

human diet it was almost like you were

intoxicated you were like doing some

really dumb stuff you'd be working on

things that just for 8 hours straight

just fumbling around trying to get a

simple project done that now you'd be

like 15 minutes on to the next thing on

to the next thing on to the next thing

so mental health brain fog clarity is

drastically improved nobody realizes

that until they do it because you can't

see the fog while you're in the fog and

some people watching this I'll be like

yeah I got some brain fog well I'm here

to tell you you have no idea the extent

of your brain fog until you're out of it

you may realize you have some of it but

until you take those foggy uh goggles

off and look through life with just

total Clarity you're not going to

realize the depths of your brain fog and

the clarity of your mind and your cogni

ability that you can have once you're

eating a proper human diet how much

better you're going to feel how much

people are going to see you for better

than you are all right next what's

another thing you noticed about me

unexpected benefit of carnivore diet oh

ladies ladies you could probably relate

with this uhoh his eyes oh my god I've

always loved his eyes he had this

beautiful hazel eyes but they're like

for some reason they're like popping

more green and they're just brighter I

think they're just

they're just completely bright they're

gorgeous they've always been gorgeous

but they're just they pop there's

something weird going on there like I

have had that comment so many times and

to the point that I'm like looking at

before and after pictures there is

something I don't what is it like what

could that be I I joked around I said I

have carnivore eyes now but it's the

same thing with you too your eyes look

different too is it

like the inflammation's gone so they're

not as puffy and maybe there's more

clarity in them I don't know what it is

but it's almost it reminds me of almost

like looking at a carnivore like a lion

or a cat or something sometimes you see

like a picture or you see a lion in the

zoo and one thing that really stands out

with them is their eyes just that

Crystal Clarity carnivore eyes I don't

know the science behind it but there's

something there it's definitely I've

been with them 30 years and they

definitely are clearer

brighter I'm Not Dead behind my eyes

anymore that's it yes he's got life

there you can see the you can see see

the um the life of somebody their their

energy through their eyes and I didn't

have that energy before now you can see

it I don't know I don't know the science

behind it but there's something there

it's not just me and Jen I've heard this

of many other carnivores as well the

eyes change okay another unexpected

benefit for Jen yes you wanted to do

this initially for weight loss yes you

were thinking at one point about using

oepic oh my goodness thank God you

didn't do that weight loss aside another

one thing that happened for Jen that

should be mindblowing and you never

expected this I did a little bit because

of my research and some people I've

interviewed your just going to say it

periods your nice ant flow as you try to

say periods nicely yes drastically

improved yeah you were you I'm like I'm

not lying every time her time of the

month would come around before this four

years she was saying I'm going into

menopause this is horrible it's lasting

3 weeks long she's cramping she's got

headaches she's just got horrible

migraines suffering like I'm watching

her

suffering until I started doing

carnivore and then I interviewed uh the

one of the first people I interviewed on

my channel huge shout out I love this

woman Anita from ketogenic woman and she

said she went through menopause and all

of her friends went through it she was

carnivore she had almost no side effects

all of her friends were suffering and

they're having all of these issues then

I interviewed Dr Kilts and I asked him

about our daughter Lily who had hormonal

ISS issues as a

teenager and I started realizing all of

these hormonal

issues they're diet related they're from

our nutrition it's not that you need

some sort of medication or something to

help with this your periods were

horrible because your hormones were

imbalanced because you were eating the

wrong Foods there's phytoestrogens in

Plants you weren't eating enough fatty

meat which humans have eaten since the

start of time you eat that fatty meat

your cholesterol goes up your hormones

balance yes so I will talk about that

yes my anunt flow time was very very

hard and it was not only hard on me but

it was hard on Carrie it was hard on the

girls because I was extra crabby um and

since being on the carer diet I've seen

a big change ant flow is much nicer

doesn't doesn't come as heavy every

month third or fourth an flow now uh

fourth ant flow and my migraines oh my

God I got migraines every single day

like literally if I didn't get it every

day I got it every other day and when

aun Flow came it was even worse so it

has been a life Cher of not having to

have migraines every day not having to

take Tylenol or Ibuprofen or you know

anything like that it's been a life Cher

besides the once a month thing which

this is amazing because you like it

wasn't just like I'm complaining cuz I

got to deal with a grumpy wife once a

month you were legitimately suffering in

pain with migraines like I got to go lay

down every like for a week every month I

got to go lay down I got to go lay down

besides all of that besides the on a

month once a month occurrence your

overall mood is way better probably for

the same reason because your hormones

are better and I am this isn't like

speculation I'm 100% convinced of this

because this is what it reminds me of we

were talking about the eyes before what

about the carnivore glow you have the

carnivore glow now where do we see the

carnivore glow other than people that

are doing carnivore I thought back I

remember my sister when she birthed is

that the right thing when she birthed my

nephew afterwards she was going I

remember Jen after she had the triplets

in Lily you were glowing why do women

glow when they're pregnant hormones

hormones happiness hormones happiness

and hormones but it's all chemistry in

the body and when I see carnivores and

all of them are glowing every carnivore

I've met is glowing I think that's just

hormones I think it makes perfect sense

and all all all the puzzle pieces are

coming together so that was another

thing I noticed with you what's another

thing you noticed with me unexpected

carnivore changes you talked about the

depression um okay one thing that I can

tell you guys right now so when he was

in excuse me Houston or wherever you

were in Texas

Austin there would have been no way that

he would have met all those wonderful

people there would have been no way he

would have stood on stage there would be

no way that he would be doing YouTube

videos with you guys right now so his

anxiety he was was on pill after pill

after pill for anxiety you guys saw the

box of pills I mean no kidding it was

legit a huge box of pills and there had

to be what three four different

medications at least for anxiety on top

of the depression ones too so his

anxiety level has gone down his

happiness has gone up so that's a big

huge one for me just to see you talk

about glowing you know you're you're

excited you're happy you're I would have

rather died than spoke in front of a

group you mentioned YouTube I've been

doing YouTube for years most of that is

me and a camera all alone not me doing

these live streams we had we did a live

stream had over a thousand people on it

at one time I I just getting on a phone

call with someone just I would ruminate

about it for days and days and days a

simple 15minute phone call that I have

with someone that I've done for years I

would do the same phone call with the

same customer for years oh no I've done

this phone call 400 times I got to do it

next Tuesday I would just not stop

thinking about it when people see me now

and they're like you're so passionate

you're so fired up about carnivore it's

because they don't realize the depths of

the misery and struggle I was in before

I'm not trying to be dramatic but like

Jen said I was a zombie catatonic on a

couch thinking about ways to off myself

every single day riddled with anxiety

every single day it it's not an act it's

not like I'm acting like I'm not anxious

anymore I literally have zero anxiety

anymore and I'm going to say the same

thing for you as well you didn't want to

do these you YouTube videos you didn't

want to talk about carnivore or go on

these we did live stream together the

other day what do we have 900 700 people

on it 700 people listening to every word

you're saying would you have done that

before carnivore absolutely not I mean I

have a crafting Channel but if you go

back and you look at my crafting

channels I haven't done a craft video in

about 4 months cuz I'm so busy I was

never on camera I never showed my face I

never talked I was always very shy I

didn't want anybody to see me to see

what I look like now if I go do my

crafting channels or I do the live

streams or what we're doing now I feel

comfortable I can go in front of

somebody and talk to you come to the

theater and you come meet me I'm going

to sit and talk with you I would have

never done that before well here's

another unexpected benefit of carnivore

that I just thought of that is really

going to take you guys this is a really

really unexpected one

um Community human interaction yeah I

don't know what is going on with this

but we are interacting and connecting

and befriending so many

people we're not like let's just do this

because it's fun like it's just

naturally happening you when you when

you get a second chance at life like

this and you see other people that got a

second chance at life you connect you

Bond there's a bond it's like a crazy

Bond like I I I'm I've met so many

carnivores and I did my onee update

video and that was my biggest epiphany

of the whole thing so much has happened

for me personally out of one year but

the the most incredible thing was all of

these people I never would have met and

became friends with if not for carnivore

you guys might say I'm hyping up

carnivore but there's some mechanism

there's something to it this this

interconnectedness that we have as

carnivores I can't explain it I don't

know the science behind it but I see

every single person doing carnivore

saying the exact same thing as that so

that's another unexpected I we're going

to have a lot of these there's a lot of

unexpected benefits of carnivore

everyone's doing it for the weight loss

I'm going to tell you another one about

Jen right here I would say it too in

between K Elli and um leave some

comments down below what is your like

what did you unex what did you not

expect in carnivore you went in for

carnivore for this but this this and

this happened leave a comment down below

and tell us here's another one for Jen

okay since our triplets were born Bo

which is going on 17 years next month

now you're going to embarrass me 17

years her legs I'm going to be honest

with you guys I'm that you come to my

channel you come to our Channel yeah

we're honest it's going to be 100% the

truth there's no sugar coating or being

like Oh I'm going to be nice now I'm

going to lie to you to make it lcer her

legs were like Longs they were like

stumps you could punch it and you would

hurt your hand they were hard as a rock

highly inflamed horrible wow okay bye

guys I'm going to jump out of the car

right now I'm not judging you I'm

telling the truth like you had to suffer

through that oh my gosh and and

unfortunately you had to suffer through

that because you went to the doctor

you went to many doctors what did they

give

you water pills stockings try this try

that what was the root cause of the

problem Jen the thing that they said to

me is this will never go away you will

have this for life and since starting

the Jack carnivore diet I've my legs are

not logs anymore they are not hard

anymore um they still have little ways

to go but uh Bill I'm going to do a

shout out for Bill not he was the one

that showed the vibration plate that

definitely helps I mean there's steps to

doing it but yes my my legs are not like

Vlogs anymore I can walk if you guys

watch our Channel I did a short I went

hiking I would have never been able to

do that before my legs would be killing

me so thank you for embarrassing me but

yes that is the absolute truth it's

going to help other people there's so

many people out there right now that

have inflamed um what is it not inflamed

water retention yes uh lymphodema I was

say yep puffy puffy hard legs there

there's literally m I of people in the

world still have to lose but the water

weight is going

down and my legs aren't as swollen and I

can

walk again you did carnivore to lose

weight you didn't necessarily know that

17 years of suffering with hard legs

that were hurting you was just your

nutrition well yeah and then it was

reversible because the doctors would I

would go and they' say oh you have to go

to therapy you have to go take these

water pills every day for the rest of

your life I mean I was only

27 or so and I had the triplet so I

wasn't old and it lasted me for the last

15 17 years and they said there's no

reversing it you got to take this water

pill you got to take this other pill

like and I'm not I'm not being mean by

saying there's so hard it's just the

truth because there's other people out

there suffering but think about that Jen

like you could got a blood clot or

something that can't be healthy for you

I'm like telling you they were rock hard

that's how much water was in them you

could you could hit it with a baseball

bat and the bat was great like there was

that couldn't have been good for you

like for 17 years don't you think like

you can get a blood clot or something

it's crazy so that was an unexpected

thing I'm going to take the queue and

move on to the next one now what's

another thing you notice for me besides

the weight

loss uh wait let's just say this real

quick while you think of yours the

weight loss is an expected benefit of

cornivore most people do it for the

weight loss but maybe the unexpected

part is how fast it happens dropping not

just weight but body composition her

shirt sizes are going down I'm down 100

lb since my heaviest I didn't lose all

of that on carore but I lost most of it

and I'll say this I lost the hardest

weight when you're really really fat the

first weight you lose it's pretty easy

to lose that when you're getting down

towards your goal it's extremely hard

I've been I've been yo-yo dieting every

diet over the years that last weight to

lose it's so hard to drop that not on

Carnivore it's a lot easier on Carnivore

versus anything I've done before so the

the speediness of the weight loss the

body composition changes losing shirt

sizes that has been kind of crazy for

Jen what's another one you noticed yeah

no going on that definitely everybody

asked me how much did I lose how much

did I lose I'm not really honestly I'm

not really focused on how much I'm

losing I'm focused on how I'm feeling

and my shirts like you can't see it but

car can look at this I just bought this

shirt and it's it's very huge on me and

I went down like two sizes already and

yes I'm losing weight but you know I'm

also gaining muscle so I might not be

losing as fast as everybody you know I I

everybody's different plus I eat dairy

okay so I have my cheese on my my

burgers and I have coffee with creamer

in it so I mean that's slowing me down

too I realize but what do I always tell

you guys what do I say baby steps baby

steps so I'm taking baby steps I'm

changing that don't let uh Perfection

get in the way of progress you're making

progress if you just went for full-on

Perfection you may end up having massive

failure baby steps then it's working so

yes um the other unexpected

benefit for

me goout oh I was going to go we're bash

talk about you talk about my go we're

bashing on me tell them about my goat

cuz people think I like I exaggerate on

some of these things you live through it

how was my goat 18 months I suffered

before going on Carnivor more than the

straw that broke the camel's back what

was my Gout like it was terrible he

would every night rub my my feet rub my

feet my foot hurts my foot hurts my back

hurts it was the inflammation for you

too but it was mostly like he said the

gout and it was rubbing my feet which I

don't mind I'm a wife you're you

supposed to take care of your spouse it

was I can't walk it was um literally a

40 some yearold taking a scooter around

in the store because he couldn't walk on

it almost every time we go we go to

Walmart we went to Ikea yeah it was a

like crunches like you couldn't put any

pressure on it it was just complaining

all the time and I again with my periods

I felt so bad for him but I'm

like what can you change what can you

change it's not gout it's this we went

to doctor after doctor after doctor but

the last one finally said oh the only

way you're going to get relief listen to

this guys the only way you're going to

get relief is to cut your toe off they

wanted to cut the toe cut the joint and

put a little like Ball Bearing in the in

the joint but metal piece in his foot

invasive surgery his toe back on and I'm

like that's no there's got to be

something else I mean it was I was so

close to doing that surgery cuz I was in

agonizing pain and it was affecting my

life on a daily basis I remember one

time the girls and you were so excited

we were going to go to a theme park and

I had depression and it would go up and

down sometimes you have better days but

like okay I'm going to suck it up I'm go

to the theme park going to make the best

of this thing it hurt so bad I I didn't

even think I would be able to go and it

was just I was miserable the entire time

yeah which made us miserable but you

know we're nice and we try not to say

that but yeah it was it was hard for a

wife to watch your husband suffer 42

years old nothing I could do I would do

I would rub his feet I would do foot

baths I would you know get Saabs and

stuff for him and he even you know you

you forgot you had a corner Zone shot

put in two and two a couple times yes

cortisone shot gave me relief for about

2 weeks yeah it didn't work and it was

horrible for you two weeks of relief and

then the pain came back and then they're

like you're going to have to do this the

rest of your life yeah then the pain of

the needle going into your foot didn't

care didn't care well it was

excruciating excruciating I couldn't

even be in the same room as you so you

know a lot of times I hear people say

well I just don't have a strong enough

why on Carnivore I have trouble relating

to that because I was so w hell hello

hi come on now hang on one second

technical difficulties we're not going

to cut this Jen no edits oh here we go

guys hi I can't I can't relate to some

of those folks that say I don't have a

strong enough why because I was as you

can hear I was suffering so bad with my

foot with my depression with my

anxiety what it's another issue I had

IBS I was just going to say what talk

about that Jen hang on this car on the

road

what about the other things like you had

uh Tia and mini stroke at 30 something

you um yeah yeah make sure talk about

that let's talk about that real quick

how did that go when I had my when I had

my stroke we were just uh we just moved

into our new house where we are now he

was sitting on the couch watching TV and

I kind of was looking at him and I'm

like something's not right I'm like are

you okay and he kind of look at me

like and then he tried to say something

and he couldn't get any words out I

didn't really know what a stroke was cuz

he's too young and I'm like are you okay

and he would just be like and then his

Li would kind of go I think something

wrong you know and so I quickly called

911 and I'm like I don't know what's

going on he can't talk and then they

came and by the time they got there he

was better cuz it was a mini stroke and

it went but you know he lost some

movement in his arm and he couldn't move

it and it was it was terrifying to a

hospital in Madison and I think I was

there for like 4 days in the stroke unit

and they would do all of these tests on

me thank God it was a mini stroke which

means it's a temporary stroke and you

don't have that permanent paralysis but

as Jen said my lip was drooping I was

completely confused I couldn't find my

words more so than normal with the

normal brain F and I was dizzy and I had

numbness in my right hand in my fingers

and it was I had a TIA Min stroke and

then after that was diagnosed with

congestive heart failure because they're

like why did you have a mini stroke

you're so young in your 40s they did

subsequent test and they said you you

have congestive heart failure ejection

fractions 44 what does that mean for

people that don't know it means my heart

couldn't keep up with the needs of my

body that's why I was fatigued and tired

all of the time there was and talk about

scary so we were out cutting wood

because that's what we do at home is we

cut wood down and we we chop it up and

split it and all that anyways we were

outside doing the wood had all of his

safety gear on all that stuff cutting

the wood and then he just collapsed and

his chainsaw was going I mean his finger

was still on the the trigger for the

chainsaw and he just fell over I'm like

what the hell I was terrified I didn't

know what to do I didn't know if I

should go near him and trying to kind of

let his finger off in the thing and and

then a second later he's like I'm okay

I'm just really tired I'm like that's

not that's not normal that was

terrifying and that was more than once

that that happened because his body

could not keep up yeah that was crazy I

I forgot about that too oh I don't

forget about that you must to have PTSD

from all these things I I would get we

would have to cut firewood and I I'd get

all gungho like we got to do this we got

to heat our house we got to do it I'd

get out there just lifting the chainsaw

cutting with a chainsaw I'm not hitting

it with an ax i' cut two pieces of wood

and i' would be completely exhausted and

yeah I remember that now that you

mentioned I I I stood up and I just

every started seeing stars and I went

black and I fell over with the chainsaw

in my hand could just heart failure and

it just got worse and worse I couldn't

I've said this before at church we go to

church we try to go to church almost

every Sunday and every time stand up to

sing sit down I would stand up and we

had this whole procedure I'd be holding

on to her in case I'd fall over every

time I'd stand up at church I get that

dizzy i' start seeing those Stars again

and it was only after going on Carnivore

this is the long- winded story here the

other unexpected benefit of carnivore I

started doing Carnival maybe I don't

know 6 months into it I was at church

stood up and I'm like whoa I ain't dizzy

anymore every time for years now I've

been dizzy standing up at church and

then I started noticing these things

happen slowly so sometimes they're hard

to notice until something like that

happens and then I started noticing and

long story short you want to tell about

the regular heartbeat too unexpected

benefit of carnivore to say the least oh

my gosh so we're going to be like a

broken record telling you guys all this

stuff lots of new people maybe not heard

it though a lot of new people that come

on here and they want to know what's

going on and what our benefits are it's

mostly him I'm not perfect I'm

overweight but I don't have a lot of

other issues

um but yeah it was irregular erratic

heartbeat for 42 years it was ridic I've

known him since we were 14 so I'd always

know what his heart sounded like and you

could never keep track of it and when he

did an EKG they're like do you know your

heart's irregular and it was all over it

wasn't like a normal she's been to so

many of my doctor's appointments she can

attest to this every single time the

nurse what do they do they check your

blood pressure and they check your heart

every single time the nurse would check

my heart and say oh you got a really

regular heartbeat did you know that and

every time i' be like yes it's in the

notes you guys tell me this every single

time it was that erratic though it

wasn't like a little bo boop boop it was

all over the place every single time was

never the same I've had she's witnessed

me taking home multiple heart hter

monitors when I was in kindergarten I

had to wear this big one before the

technology got better um I was I've had

I've had a EKG I had a a Safa G

um heart scan where they stick it down

your throat I had a heart catheter

remember that one Jen oh that was fun oh

that was a lot of fun let's not talking

about that one heart catheter um yeah so

you noticed yes so we were okay we were

in bed we were watching the movie in bed

I happen to put my my head on his chest

and I'm listening to his heart I'm

like this sounded weird because I wasn't

used to his heart sounding normal I'm

like here you don't you're something's

different with your heart

it sounds normal he got mad with me he

got really mad what are you talking

about you're not a doctor what are you

saying he was like he was seriously

angry with me I wasn't angry but I I was

like dumbfounded more so like I said go

to the doctor get it figured out you're

going to see what I'm saying and and he

was I went to Walgreens I bought a

stethoscope so I could listen to myself

and sure enough she was right it was

normal I think another time after that

you listened to it and you said

something like you're your heart just

sounds happy now yeah like it is a it's

kind of crazy the eyes change the heart

changes it's kind of CRA I had this

irregular heartbe since birth my mom

verified she's like yeah when you were a

kid like you were born with it when you

were 6 years old I had to take you to a

a Pediatric Cardiologist like it was

always an issue since birth only going

carnivore did my irregular erratic

heartbeat It's Perfectly Normal now and

it's in my medical records I had to put

it in there yes I was going to say

people on here or family members are

like no it didn't no it didn't yada yada

well yes he will prove it yes I am his

wife I have proved it I did a video a

couple weeks ago I showed all my medical

records my doctor said your evidence of

cardiomyopathy is gone your irregular

heartbeat has reversed yeah I'm just

saying for haters out there or people

that don't believe like family doesn't

even believe it I'm like no honestly

here take a stethoscope listen to his

heart it's crazy that's the craziest

thing I should be more happy though my

congestive heart failure also reversed

unexpected benefit of cornivore right

there I never would thought congestive

heart failure would reverse they told me

when I had that you can't reverse this

carry the best you can do is stabilize

it but you're always going to be this

fatigued and weak and tired you're not

going to fix congestive heart failure my

ejection fraction which is a measurement

of congestive heart failure was 44

before this it's all of my medical

paperwork that I've shown on my YouTube

channel we'll show in the documentary

it's terrible 44 is terrible it's

terrible and now it is 60 which is

perfect you don't go to 100 60 is

perfect my heart my ejection for Action

60 my doctor wrote in my notes you have

no more evidence of cardiomyopathy my

congestive heart failure reversed on

cardor that's a little bit of an

unexpected thing and I knew it I knew it

this was the first doctor's appointment

I went to I didn't even need to go I had

nothing wrong with me other than I

wanted to verify this but I knew it

going into there because I wasn't

getting dizzy standing up anymore I

could go out and Chainsaw down a whole

Force I don't get tired and faint with

the chainsaw on my hand anymore I don't

get dizzy at church anymore I could get

up right now jump out this door in a

moving vehicle and I could run a

marathon and I don't get tired anymore

can we try it this all of this stuff

we're saying I'm not telling you like

this is all some magic meat pill I took

this is normal that's the thing that

should piss everybody off this isn't

like I have elevated to a superhuman

status every 43 year-old should be like

this they should be full of energy full

of Hope and they it's just the natural

state of humans the truth of the matter

is the majority of humanity is at a dumb

down state because they're putting all

these toxins and Seed oils and sugars

and highly inflammatory foods into their

body and can I add to that and their

body's performing at less medicine that

their body does not need like we did a

we did a live stream talking about OIC

and I was going to do that and it's like

not just the food that you're put in

your body it's also the medication that

you're putting in your body that you

don't need like he was just talking

about my my heart Rock legs well I was

on medication for that that I didn't

need to be on decades which hurts your

body throughout time uned consequences

and side effects two sents on that so

yes anything else you can think of like

those are some pretty crazy unexpected

consequences of doing carnivore diet his

you're not going like this one his

attitude uh towards his kids and his

attit attitude towards his wife like he

was not it's not even the depression or

anxiety it was he just was not around he

didn't give any attention didn't give

any

affection I know I'm sorry but it's the

truth I it was absolutely true it was

terrible and I missed it

and I'm not making excuses for it but I

think a big part of it is when you it's

almost like I've said this before it was

like I was drunk my whole life when you

have that inflammatory food and toxins

in your system your brain is inflamed

and you're you get you get home and you

plop down on the couch you don't have

the energy to barely get through the day

let alone give affection to your family

which is it's not an excuse it's

horrible but I think that's a big part

of it now I have

energy so yeah that was that was on top

of everything else that was that was

hard to I got one more we could do this

video for hours there's so many

unintended consequences and benefits of

carnivore for

you

sleep I watched her St i i i this is

creepy but I don't care I did it

I videotaped her sleeping on her first

night on Carnivore second night third

night fourth night fifth night I didn't

know I snor who knows she was snoring

like crazy the first night the second

night a little bit less the third night

a little bit less the fourth night

barely at all the fifth night she

stopped snoring I literally witnessed

you healing you were snoring because

your body was inflamed most people snore

from inflammation most people think we

snore because we're overweight well it

is the ne it could be partially from

that but I sto snor ing the first week

on Carnivore before I lost a pound Dr

Jordan Peterson stopped snoring the

first week on Carnivore I have since

heard thousands of people say the same

thing a lot of people I would argue most

are snoring from inflammation not

because you're overweight your

overweight doesn't help but it's not the

root cause of the problem the root cause

of the problem I believe is inflammation

okay I'm going to do a shout out really

quick too if you guys are still watching

go check out hoko moonshine family uh

JT's mom Melody she uh was on a CPAP

forever and she did a video at JT a

while ago go check it out she was she's

doing keto I think keto keto bore but

she is no longer on her CPAP

machine that's freaking crazy you either

but I'm

saying from another perspective that's

not us go watch it she is not on a CPAP

machine anymore and she is thriving

those things are so horrible too you got

to strap this thing to your head you

can't move around at night your sleep

becomes worse because of it and now they

just had a huge recall in fact I'm

pretty sure the machine I had had a

recall because it would get like um they

had this little foam micro particles of

foam that people were breathing in and

they were accumulating in their lungs

Insanity a scape is it natural I was

just yes escape from natural strap a

machine to our think of that I was

eating such poor food that caused my

body to be in a constant state of

inflammation that necessitated me

strapping a machine and pumping air into

my body just so I could barely sleep at

night what an escape from what is

natural for

humans we're going to make this video an

hour long maybe we should wrap it up

there there's probably a thousand other

things there's so much more so many

benefits so many people do carnivore for

weight loss or for reason why and then

XYZ and a million other things happen

please leave a comment down below why

did you do carnivore and what unexpected

benefits did you have and if you like

our YouTube videos and you want to

support our documentary because in this

documentary we're following real people

uh doing a proper human diet for one

year to overcome

crazy health issues that you would think

you could never reverse and it's

happening over and over again we're

documenting them over the course of a

year we want to change the world as you

can see from this video and hear from my

wife I was horribly clinically depressed

and suffering for most of my adult life

I was the definition of hopeless

lessness but I'm not alone there's over

a billion people right now easily that

share the same level of hopelessness

that I did and they don't know that this

is an answer I want to reach millions of

people with our documentary if you want

to support our documentary you want to

help the Hopeless you can buy these

awesome shirts these are really cool

shirts by the way healing Humanity the

power of a proper human diet I get these

are conversation starters they look

great they feel great they're good

quality we also have these Redmond's

portable salt shakers they come on a

keychain we we off these for $20 some

people want to donate 20 bucks this is

basically a big donation for the

documentary and then you get something

cool we have these in our keychains and

then you have the good clean redm salt

if you're ever uh going out to eat or

you go over at some family's house

you're eating at their place Salt has

dextrose in it it's got sugar in it most

table Salt's horrible for you you can

bring your Redmond salt with you all of

these are available on our website are

in the description below you go to

donate. Healing Humanity movie that'll

give you the biggest bang for your buck

you can do a go fundme donation every

penny from that goes to the documentary

every penny from this every penny from

shirts and if you become a member on our

Channel we do members only live streams

members only behind the scenes all of

that you can do it there's links in the

description below every penny goes into

the documentary help the Hopeless Jen

Clos it up I just have to say one more

thing about the salt shaker so I'm the

one that sent them out C was surprised

this morning I had what 10 12 of them

that I had to send out just today alone

so I mean the the donations have been

absolutely amazing you're getting like

he said a bank for your buck you're

getting something for you you can refill

them too if you use this whole thing up

you take your own Redmonds at home and

you just refill this you don't got to

keep re buying them you want to buy them

again every penny goes to the

documentary but you don't have to so

right people have been loving these

things they have but if you have uh

something in I know just send out

miscellaneous ones but if you have one

in mind that you really want uh Dr

Nelson actually emailed me directly I'm

sorry I didn't really pay attention to

the name but that was kind of neat

getting the um customized one from a

doctor which was really awesome so big

shout out to him uh but yeah I send

those out so I love reading comments on

there you guys leave that you just

started that you've been on there

forever thank you Carrie you know this

documentary whatever I love reading all

those so I just want to say thank you

for that uh there's other things on

there besides the t-shirts yeah there's

water bottles cutting boards the redm

salts and there's all sorts of different

types of shirts besides this we have

compassionate carnivore shirts I eat

only meat ask me why shirts there's

shirts for women men summer it's all

linked to at healing Humanity I hate

pushing that stuff but every penny goes

to the documentary I just going to say

that every penny that he takes goes to

the documentary I'm not paying myself a

penny I just spit I'm not sorry

something in the I'm not paying myself a

penny for this so Jen and I are still

working really hard at our day jobs to

pay the bills like some people assume

that we're taking the money for this and

we pay our bills with it we do not we do

not we're still Adam travel that's

what's paying for the travel for you

guys so thank it pays for the travel it

pays for our cameras that we purchased

are lighting it pays for the travel so

we can film individuals and we just

filmed 14 in Austin we we have filmed I

think it's 26 individuals for this

documentary and I think we're on track

to film 10 experts 10 doctors we filmed

uh Professor Thomas caed in Boston Dr

kenberry in Tennessee we just filmed Dr

kils Baker chaffy and we're going to be

filming Dr ovadia next month so we got

to wrap this video up it's going to be

an hour long thank you guys so much we

are thankful grateful blessed last thing

Jen and I are going to be launching a

30-day challenge it's going to be called

rtn challenge return to Natural for 30

days get proper sunlight do proper human

things eat proper human foods uh we

still got to outline it a little bit

more but we're going to be launching

that soon so stay tuned leave us a

comment down below and share this video

If you enjoyed it thank you so much

thank you have