最好的天然抗生素飲料,柏格醫生 Dr Berg
Summary
TLDR本视频介绍了一种自制的天然抗菌饮料配方,旨在提升免疫系统,对抗初期的疾病迹象。视频中强调,这种饮料不是抗生素,而是一种抗微生物,可以抗菌、抗病毒、抗寄生虫,且副作用较小。制作这种饮料需要大蒜、姜、姜黄、苹果醋、柠檬、麦卢卡蜂蜜和橄榄油或椰子油。这些成分混合后放入冰箱发酵,随时间增强效力。在感冒初期或感到疲劳时,可以服用这种饮料,以增强身体抵抗力。视频还提到,压力管理、维生素D的摄入以及保持健康的生活方式对于维持免疫系统至关重要。
Takeaways
- 💡 视频内容是关于一种升级版的自然抗生素配方,用于在生病初期使用。
- 🚑 视频作者强调,任何建议都不能替代专业医疗建议,使用前应咨询医生。
- 🌿 提到抗生素只针对细菌,不针对病毒或真菌,而视频中的配方是一种抗微生物,具有抗细菌、抗病毒、抗寄生虫的特性。
- 🌳 强调植物天然化学物质的效用,这些物质在人类之前就已经存在,帮助植物抵御细菌、真菌、病毒和害虫。
- 🍋 配方中包含大蒜、姜、姜黄、苹果醋、柠檬和麦卢卡蜂蜜等成分,这些成分具有抗微生物效果。
- 🧪 配方需要混合在罐子里,存放在冰箱中,随着时间发酵,效力会增强。
- 🍎 使用整个柠檬(包括皮)来提供丰富的维生素C和生物类黄酮,帮助免疫系统。
- 🍯 推荐使用麦卢卡蜂蜜,因为它含有MGO和过氧化氢,具有强大的抗微生物效果。
- 💊 视频提到,使用自然化合物增强免疫系统比压制症状(如发烧)更有效。
- 🤒 强调压力管理的重要性,因为压力会降低免疫系统功能,而维生素D可以作为天然类固醇,增强免疫系统。
- 📚 建议在生病初期,如喉咙痒或感觉疲劳时,服用这种自然抗微生物饮料,一天可以服用多次。
Q & A
视频中提到的自然抗生素混合物是什么?
-视频中提到的自然抗生素混合物是一种自制饮料,它包含大蒜、姜、姜黄、苹果醋、柠檬以及麦卢卡蜂蜜等成分,旨在增强免疫系统并对抗感染。
为什么视频中强调在采取视频中的建议前要咨询医生?
-视频中强调咨询医生是因为任何自然疗法或补充治疗都不应该替代专业医疗建议。每个人的健康状况不同,需要个性化的医疗指导。
抗生素和抗微生物的区别是什么?
-抗生素主要针对细菌,而抗微生物可以对抗细菌、病毒、寄生虫等多种微生物。视频中提到的自然混合物是一种抗微生物,而不是抗生素。
为什么植物的化学物质可以用于抗微生物?
-植物为了在自然环境中生存,发展了多种防御机制来对抗细菌、真菌、病毒和害虫等。这些化学物质具有抗微生物特性,可以被我们利用来增强自身的防御能力。
为什么视频中提到发烧时不要立即用药物压制?
-发烧是免疫系统对感染的一种自然反应,是身体在战斗病原体。立即用药物压制发烧可能会延长感染时间,不利于身体恢复。
视频中提到的麦卢卡蜂蜜有什么特别之处?
-麦卢卡蜂蜜含有独特的化学成分MGO(甲基乙二醛)和过氧化氢,这些成分赋予了它强大的抗微生物效果。
为什么视频中建议使用整个柠檬而不仅仅是柠檬汁?
-整个柠檬包括果皮,可以提供更丰富的维生素C和生物类黄酮,这些成分有助于增强免疫系统。
视频中提到的混合物需要在冰箱中发酵多长时间?
-视频中没有具体提到发酵时间,但指出混合物在冰箱中存放的时间越长,其效力会越强。
如何使用视频中提到的自然抗微生物饮料?
-在感觉不适或出现感冒迹象时,可以立即服用一剂这种饮料,并且可以在一天中分散服用最多四剂。
为什么视频中强调减轻压力对免疫系统的重要性?
-压力会导致皮质醇水平升高,而高皮质醇水平会抑制免疫系统的功能,使身体更容易受到病原体的侵袭。
视频中提到的维生素D如何帮助免疫系统?
-维生素D实际上是一种激素,它可以帮助调节免疫系统,增强身体对感染的抵抗力,而不会产生皮质醇的副作用。
Outlines
🌿 自然抗微生物饮料配方
本段介绍了一种自然抗微生物饮料的配方,旨在替代传统抗生素,并强调在实施前应咨询医生。这种饮料含有多种植物成分,如大蒜、姜、苹果醋和柠檬,它们具有抗菌、抗病毒、抗寄生虫等效果。此外,还提到了现代药物实际上来源于自然,而植物中的化学物质是最早的药物形式。同时,强调了免疫系统在抵抗感染中的重要性,以及如何通过自然化合物来增强免疫系统的防御能力。
🍋 抗微生物饮料的制作方法
这段内容详细描述了如何制作一种抗微生物饮料,包括所需的成分和步骤。主要成分包括15瓣大蒜、一整个有机柠檬、一汤匙姜黄粉、四分之一杯切碎的姜、四分之一杯麦卢卡蜂蜜、一盎司特级初榨橄榄油或一汤匙椰子油、三盎司苹果醋和一杯水。这些成分混合后放入梅森罐中,冷藏发酵以增强效力。建议在感冒初期或感觉疲劳时,每天服用五次,每次一小杯。
Mindmap
Keywords
💡抗生素
💡抗微生物
💡植物化学物质
💡免疫系统
💡压力
💡维生素D
💡大蒜
💡姜
💡姜黄
💡苹果醋
💡麦卢卡蜂蜜
Highlights
视频中介绍了一种升级版的天然抗生素配方,用于治疗初期的疾病症状。
强调任何建议都不能替代专业医疗意见,使用前应咨询医生。
介绍了抗生素只针对细菌,不针对病毒或真菌。
配方是一种抗微生物的天然疗法,具有抗菌、抗病毒和抗寄生虫的效果。
使用植物中的化学物质,因为植物在人类之前就已发展出多种防御机制。
现代药物很多灵感来源于植物,植物是最初的药物来源。
发烧是免疫系统的一部分,不应急于用药物压制。
强调免疫系统是对抗感染的主要武器,应使用天然化合物来增强。
提到压力是降低免疫系统功能的主要因素,需要减少压力。
维生素D作为一种类似皮质醇的激素,可以增强免疫系统功能。
介绍了配方中包含的大蒜、姜、姜黄、苹果醋和柠檬等成分。
特别推荐了麦卢卡蜂蜜,因其强大的抗微生物效果。
提供了具体的配方比例和制作方法。
强调了配方需要在冰箱中发酵以增加效力。
建议在疾病初期症状出现时使用这种天然抗微生物饮料。
推荐了另一部关于免疫系统的视频,以进一步增强免疫力。
Transcripts
i wanted to do
this upgraded video of an older video
that i did
on a natural
antibiotic concoction now anything that
i say is not meant to replace your
medical care check with your doctor
before implementing what i'm about to
show you so i'm going to give you a
formula
of something you can make it's a
homemade
drink that you'll take at the first sign
of sickness whether you get a tickle in
your throat or you feel run down or you
go through a stress event that's when
you're going to take this okay now a
couple things you need to know uh when
you take an antibiotic
realize that only kills bacteria it
doesn't kill viruses it doesn't kill
candida fungus things like that
what you're going to be taking
is you're going to be taking an
anti-microbial
remedy okay and we're going to borrow
these powerful
chemicals from plants now plants have
been developing these sophisticated
amazing chemicals that have all sorts of
properties for a long time before humans
and plants can't run away
so here they are stuck in the dirt and
so they are forced to develop all sorts
of defense mechanisms to help them
survive against
a huge battle of not just bacteria but
funguses viruses
pests etc so what we're going to do is
we're going to tap into their chemicals
use them for our benefits so this is not
really an antibiotic it's an
antimicrobial so it's antibacterial
antivirus anti
parasite
and
there's going to be a lot less side
effects than an antibiotic which creates
antibiotic resistance
when you tap into the anti-microbial
effects from plants you don't get
the same resistance okay if you don't
get the side effects you know when they
talk about herbal remedies they're
they classify them as alternate medicine
but honestly pharmaceutical companies
get a lot of their ideas from plants the
first form of medicine was from mother
nature so from my viewpoint
it appears that
modern medicine is really the
alternative to the original form of
medicine which came from plants mother
nature and natural remedies now just
realize too if you get a fever for
example you don't want to try to run out
and get some medication to try to
suppress the fever right off the bat
because a fever is part of your immune
system response and your immune system
is your greatest weapon against
infections a lot of people don't
talk about this they don't emphasize it
but your immune system is really what's
going to fight this thing off all we're
going to do is use natural compounds to
enhance our immune system defenses
so
if you start taking things to suppress a
fever for example you may find that the
infection stays around a lot longer okay
so it's going to be harder for you to
resolve this situation now the next
thing is the most important thing so if
you checked out check back in right now
this is very very very important
stress okay if you're going through
stress right now which you probably are
if you're sick because stress always is
the thing that triggers a lowered immune
system you must do whatever you can to
reduce this stress why because stress
activates cortisol in the presence of
high levels of cortisol your immune
system can not
function
it gets put on pause
and that means that pathogens can very
easily
invade your body so this whole thing
with cortisol and stress
must be resolved
also realize there's a natural form of
cortisol that you can also tap into and
that is vitamin d which is not really a
vitamin it's a hormone so the more you
can expose yourself to the sun or take
vitamin d
the better the immune system will work
and you'll get the effects of cortisol
without all these side effects because
vitamin d does not paralyze the immune
system it modulates it it controls the
over reaction of an immune system but
helps improve the immune system at the
same time it increases your immune
system's ability to fight back all right
so we're going to be using several
things that we're going to blend in a 16
ounce
mason jar and you're going to keep this
in the refrigerator
and it's going to actually get stronger
and more potent over time because it's
going to ferment so you're going to be
using garlic which has a certain
phytonutrient in fact it has like 33
additional
sulfur based compounds that directly
help as an antimicrobial so garlic is
the most important thing you also use
ginger which is a very potent
antimicrobial you're going to be using
turmeric which is probably number two
after garlic in its antimicrobial
effects and as to curcumin in turmeric
that is going to help you and then we're
going to also use apple cider vinegar
okay now in the first video i did um i
recommended using two cups i found
that's that's pretty strong okay so
we're going to use a lot less but apple
cider vinegar is going to help acidify
your system to the point where your
phagocytes those little guys that help
clean up infection and help fight
microbes you can stimulate phagocytes
through
acidification
and then we're going to use a whole
lemon
with the peels the outside and
everything you're going to blend it
that's going to give your very potent
vitamin c
complex and the bioflavonoids to help
the immune system so you're not going to
just use lemon juice you're going to use
the whole lemon and then in this mixture
you're going to add
a very specific type of honey called
manuka honey now in the first video i
didn't recommend it in this video i'm
going to recommend it not a lot but just
some because of its very very powerful
antimicrobial effects so the benefits or
the pros of using this honey
far outweigh the cons as far as it
breaking your ketogenic uh plant because
this honey has a very interesting
chemical called mgo as well as hydrogen
peroxide that can really speed things up
for you so this is what you're going to
take 15 cloves of garlic you're not
going to have to put them through a
garlic press because you're going to put
them right into the blender okay
so 15 garlic cloves
take a whole lemon an organic lemon
stick that in the blender now we're
going to take one tablespoon of turmeric
powder then you're going to create a
fourth of a cup of ginger so you're
going to take some ginger you're going
to shred it on a grater until you get
about a fourth of a cup you're going to
put that in the blender it's going to be
very very spicy
now you're going to take a fourth of a
cup of this manuka honey pour that into
the blender you're going to also add one
ounce of extra virgin olive oil why
because this oil is going to help you
extract the fat soluble
plant-based compounds that are in these
plants now you could instead use coconut
oil if you want just use a heaping
teaspoon of that put it in the blender
because in order to extract fat soluble
compounds you need fat just like you put
oil on your salad because the
carotenoids plant-based chemicals in
your salad are fat soluble so they need
fat to be able to break them down okay
now we're going to add three ounces of
apple cider vinegar put that in the
blender and then add a cup of water now
you're going to blend this for about one
to two minutes and then you're going to
pour it into this 16 ounce mason jar
okay
and then you're gonna finish it off with
some additional water until you're about
a half an inch from the top okay now
you're gonna seal the jar completely
tight and put it in the refrigerator now
you could start using this immediately
but just realize that the longer it's in
the fridge the better it's going to work
as far as the potency goes
and then at the first sign of a sickness
whether it's a tickle in the throat or
you're feeling run down you're tired
you're going to take a shot of this
drink okay and then you can also take an
additional four shots spread out through
the rest of the day so there you have it
a natural
anti-microbial
drink
now the next most important video for
you to watch
would be on the immune system okay so
check out that one right here
you
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