Journey to UFC - Day 136

Summary

The video follows a day in the life of the narrator, starting with a morning spent driving their brother to an orthodontist appointment. After a hearty breakfast, they head to the gym, push through a workout, and then prepare a large meal for their family. The narrator shares their experience training in Jiu-Jitsu with a black belt instructor, earning a second stripe on their belt. However, a near-scam incident involving a fake hotel booking website nearly derails the day. Despite this, the narrator reflects on the highs and lows, concluding with gratitude and excitement for future challenges.

Takeaways

• 😀 The speaker had to wake up early to take their brother to an orthodontist appointment, which led to a productive day despite limited sleep.
• 🍳 The speaker prepared a healthy breakfast consisting of steak, avocado, and eggs, and shared a message about moving away from cereal in 2025.
• 🏋️‍♂️ Even though the speaker didn't feel like going to the gym, they pushed through and completed a challenging workout, motivated by the environment and the people around.
• 💪 The gym session was intense, with the speaker pushing themselves through the workout despite feeling tired and worn out.
• 🍔 After the gym, the speaker cooked burgers for their family, emphasizing the importance of high-protein meals and the overrated nature of carbohydrates.
• 🥋 The speaker attended a special Jiu-Jitsu class led by a black belt instructor, focusing on practical self-defense techniques and real-world applications of Jiu-Jitsu.
• 🤕 The class included gritty, hard-hitting practices, with a focus on street applications rather than sport Jiu-Jitsu, and featured a lot of interval training.
• 📊 The speaker used a wrist band that tracks their heart rate and other metrics, which they found useful during their training sessions for monitoring physical effort.
• 🏅 The speaker earned their second stripe in Jiu-Jitsu, marking a significant milestone in their martial arts journey and expressing gratitude for their progress.
• 🔐 After the class, the speaker almost fell victim to a scam involving a fake booking website, but their skepticism prevented them from entering personal details and losing money.
• 😅 Despite the ups and downs of the day, the speaker expressed gratitude for their achievements and urged viewers to stay cautious about online scams.

Q & A

Why did the speaker wake up early today?

The speaker woke up early to take their brother to an orthodontist appointment, as their parents were at work and their brother had school.

How did the speaker feel about waking up early?

Although the speaker didn't get as much sleep as usual, they felt that it was a good thing because it helped them get out of bed and start the day productively.

What did the speaker have for breakfast?

The speaker cooked a steak with avocado and eggs for breakfast, which they enjoyed.

What is the speaker's opinion on cereal?

The speaker dislikes cereal, stating that it is 'awful' and humorously says that if someone is still eating cereal in 2025, they're not welcome on their channel.

What motivated the speaker to go to the gym despite not feeling like it?

The speaker initially didn't want to go to the gym but decided to go anyway, citing a lack of excuses and a desire to get a good workout in. Additionally, the presence of some attractive individuals at the gym served as extra motivation.

What was the speaker's experience in the gym like?

The speaker had a tough workout and felt physically drained, but they pushed through and made the most of it, despite not initially wanting to go.

What did the speaker cook for dinner?

The speaker cooked burgers for the family, preparing a high-fat meal that they enjoyed for its protein and energy content. They also mentioned that the burgers tasted better than the buns.

What special event occurred during the speaker's Jiu-Jitsu class?

During the Jiu-Jitsu class, the speaker received their second stripe, which they were thrilled about, as it was an unexpected achievement.

How does the speaker feel about Jiu-Jitsu training?

The speaker enjoys Jiu-Jitsu, especially the street application of it, which focuses on practical martial arts skills. They appreciate the gritty, hard nature of the training, as it prepares them for real-life situations rather than just sport.

What was the issue the speaker faced with their hotel booking?

The speaker received a suspicious message claiming to be from the hotel they booked in Bangkok, asking for payment details. The speaker recognized it as a scam after investigating the website and almost fell victim to it, nearly losing their money.

What precaution did the speaker take to avoid falling for the scam?

The speaker relied on their skepticism and past experience with online scams, such as those encountered while gaming, to recognize the fake booking website and avoid entering their payment details.

How did the speaker feel after their eventful day?

Despite the ups and downs of the day, including the successful Jiu-Jitsu class and the near scam experience, the speaker remained positive and reflected on the accomplishment of earning their second stripe in Jiu-Jitsu.