REEBOK NANO X4 REVIEW | Upgrade Or Pass?

Summary

The Reebok Nano X4 is a versatile, all-purpose training shoe designed for lifting, cross-training, and short runs. It features an improved, breathable Flexweave upper, a raised tongue gusset for a more secure fit, and a reworked Lift and Run Chassis for enhanced stability and comfort. While it's well-suited for most athletes, those with flat feet or wide feet might find the fit problematic. The shoe's 7mm heel-to-toe drop makes it less ideal for minimalist lovers, but overall, the Nano X4 offers a well-rounded solution for those seeking a reliable, hybrid training shoe.

Takeaways

• 😀 The Reebok Nano X4 has improved upper and tongue gusset, offering a more breathable, lightweight, and secure fit compared to the Nano X3.
• 😀 The Flexweave upper and ventilation side panels enhance breathability and comfort, contributing to a faster break-in period.
• 😀 The Nano X4 is a versatile, well-rounded shoe suitable for lifting, CrossFit, short runs, and HIIT workouts, thanks to the Floatride Energy Foam midsole.
• 😀 The reworked Lift and Run Chassis system reduces weight and improves foot security, especially around the heel and midfoot, making it more stable for lifting and running.
• 😀 The shoe's overall fit is snugger out of the box compared to the Nano X3, with a slightly slimmer toe box, which might feel tight for some users.
• 😀 The Nano X4 is not ideal for individuals with flat feet due to its midfoot arch, and may also be uncomfortable for those with exceptionally wide feet.
• 😀 If you prefer minimalist shoes with a flatter heel-to-toe drop (like 2-4mm), the Nano X4's 7mm drop may feel too built-up and rigid for your needs.
• 😀 The shoe is suitable for moderate strength training (e.g., squats and deadlifts) but may not be the best for heavy powerlifting due to its higher stack height.
• 😀 The Nano X4's breathability and lighter feel make it a better option than the X3 for dynamic CrossFit movements like double unders and box jumps.
• 😀 While the Nano X4 is a solid hybrid shoe for lifting, running, and CrossFit, those looking for a more specialized running shoe may want to explore other options.
• 😀 The shoe is durable for daily wear, with a full rubber outsole and a clean aesthetic, making it versatile for both performance and style.
• 😀 The price of the Nano X4 ranges from $140 to $150 depending on the colorway, with slight price differences based on the design.

Q & A

What is the primary improvement in the Reebok Nano X4 compared to the Nano X3?

The primary improvement in the Nano X4 is the reworked Flexweave upper and the higher tongue gusset. These changes provide better breathability, a more seamless fit, and improved tongue security, which helps the shoe break in faster and offer a better overall fit compared to the Nano X3.

How does the Reebok Nano X4 perform in terms of versatility?

The Nano X4 is a well-rounded shoe, suitable for various activities such as lifting, CrossFit, short runs, and HIIT workouts. The Reebok FloatRide Energy foam midsole provides a good balance of stability for lifting and versatility for running and explosive movements.

What is the function of the 'Lift and Run Chassis System' in the Nano X4?

The Lift and Run Chassis System is a TPU plate that provides stability for lifting by compressing when weight is applied. It also enhances comfort and flexibility during running and jumping by staying lighter and softer. This system has been reworked in the Nano X4 to save weight and improve the fit around the heel.

How does the Nano X4 compare to older Nano models in terms of comfort and break-in time?

The Nano X4 is more comfortable out of the box compared to older models like the Nano X3. It takes just one or two workouts to break in, whereas the Nano X3 required more time. The changes to the upper and tongue gusset contribute to a faster break-in and a more secure fit.

Who should avoid the Reebok Nano X4?

People with flat feet or exceptionally wide feet should avoid the Nano X4, as it has a more structured midfoot with a slight arch. Additionally, those who prefer minimalist shoes or a flatter heel-to-toe drop may find the Nano X4 too built-up and rigid for their needs.

Does the Nano X4 have any issues with durability?

So far, the durability of the Nano X4 has been solid, similar to the Nano X3. There have been no significant issues reported in terms of wear, although some users may notice slight wear in the midfoot area from rope climbing. The full rubber outsole provides good durability on concrete surfaces.

What is the weight of the Nano X4 and how does it affect its performance?

The Nano X4 weighs 13 oz for a size 10 model. While it's not the lightest shoe on the market, its weight is balanced by the more breathable upper and improved fit, making it suitable for various training activities. The weight is not a significant drawback for most users who prioritize versatility.

How does the Nano X4 perform in running, especially for short runs?

The Nano X4 performs well for short runs (1 to 2 miles), particularly on treadmills or curved treadmills. While it's not as pliable as shoes designed specifically for running, it provides a comfortable and stable ride for moderate distances, making it a solid choice for hybrid training involving running and lifting.

What are the pros and cons of the Reebok Nano X4 in terms of fit?

The pros of the Nano X4's fit include a more secure and seamless fit due to the updated upper and tongue gusset. However, it can feel snugger in the toe box, especially in some colorways. This model is also slimmer compared to previous Nano models, which could be uncomfortable for those with wider feet or flat feet.

What is the price range for the Reebok Nano X4, and is it worth upgrading from the Nano X3?

The Nano X4 typically costs between $140 and $150, depending on the colorway. If budget is not a major concern, upgrading from the Nano X3 to the Nano X4 is worth it due to the improved comfort, breathability, and fit. However, if budget is tight, the Nano X3 remains a solid choice.