P3MI SF 2020 | PERMAINAN DAN OLAHRAGA TRADISIONAL

Summary

This video showcases traditional Indonesian sports as part of a community service initiative by ITB, aiming to promote physical activity and counteract the sedentary lifestyle caused by excessive technology use. It highlights games like Egrang (stilt walking), Egrang Batok Kelapa (coconut shell stilts), Hadang (traditional tag), Boy-boyan (tile throwing and dodgeball), Engklek (hopscotch), Congklak (mancala), Bekel (jacks), and Thalib (jumping game). These fun, interactive sports help improve physical fitness, foster social connections, and offer an engaging way to stay active. The video encourages communities to revive these traditional games to promote health and well-being.

Takeaways

• 😀 Traditional sports help combat the growing issue of physical inactivity caused by technology.
• 😀 These sports provide an interactive and enjoyable way for people, especially children and teenagers, to stay physically active.
• 😀 Egrang (stilt walking) promotes balance and coordination while walking on stilts.
• 😀 The Egrang Batok Kelapa variant uses coconut shells as stilts and focuses on reaching the finish line first.
• 😀 Hadang is a tag game where one team tries to break through a defensive line while avoiding being tagged.
• 😀 Boy-boyan is a game where players throw a ball to knock over tiles, then run to avoid being tagged by the opposing team.
• 😀 Engklek (hopscotch) challenges players to hop through numbered squares without stepping on the lines.
• 😀 Congklak is a strategy game where players collect seeds in a large hole by distributing them across smaller holes.
• 😀 Bekel (Jacks) requires players to bounce a ball while collecting small pieces, progressing through different levels of difficulty.
• 😀 Thalib is a jumping game where players try to jump over a rope that is progressively raised higher.
• 😀 These traditional games are accessible to everyone, can be played with minimal equipment, and encourage teamwork and physical fitness.

Q & A

What is the main purpose of the video?

The video aims to raise awareness about the importance of traditional sports and physical activities in combating the decline of physical activity in communities due to increasing reliance on technology.

What is the P3MI program mentioned in the video?

P3MI stands for 'Program Penelitian dan Pengabdian Masyarakat' (Research and Community Service Program) at ITB. It focuses on community service activities, including socializing traditional sports.

Why is there a focus on traditional sports in the video?

The video emphasizes traditional sports as a way to encourage physical activity in a fun and interactive manner, aiming to reduce the health risks associated with sedentary lifestyles, such as obesity and diabetes.

What are some examples of traditional sports featured in the video?

The video highlights various traditional sports, including 'egrang' (stilts), 'batok kelapa egrang' (coconut shell stilts), 'hadang' (a game involving attackers and defenders), 'boy-boyan' (a game involving throwing and dodging balls), and others like 'engklek', 'congklak', 'bekel', and 'thalib'.

How is the game 'egrang' played?

In 'egrang', players stand on stilts and walk by alternately lifting each foot. The game requires balance and coordination, and it is played by walking on flat ground or within a designated area.

What is the goal in the 'batok kelapa egrang' game?

In 'batok kelapa egrang', players must stand on coconut shells, balance, and walk while pulling a rope attached to the stilts. The game is played by racing to the finish line, and the first player to reach it wins.

What are the rules of the 'hadang' game?

In 'hadang', players are divided into attackers and defenders. Defenders try to prevent attackers from crossing a line, while attackers must avoid being touched by defenders. Points are scored when attackers successfully pass the defenders' lines.

What equipment is needed for the 'boy-boyan' game?

The game 'boy-boyan' requires a ball and broken pieces of tiles. The objective is for players to throw the ball to knock over a tile arrangement and then dodge throws from the opposing team.

What is the main objective in the game of 'congklak'?

In 'congklak', the goal is to collect as many seeds as possible into your large storage hole or 'rumah besar'. Players take turns moving seeds around the board, and the player with the most seeds at the end wins.

How is the 'bekel' game played?

In 'bekel', players bounce a ball while collecting small objects (called 'biji bekel'). The game progresses through different stages, and the winner is the first player to collect all items successfully while bouncing the ball.

What is the gameplay of 'thalib'?

In 'thalib', players jump over a rubber band (or 'karet') without touching it. The rubber band is raised progressively higher, and the challenge is to avoid hitting it while jumping.